E3 Orange Cranberry Mini Energy Cubes, Orange Cranberry by Go Energy Foods, Inc: Similar Foods
- Product:
- Orange Cranberry Mini Energy Cubes, Orange Cranberry
- Brand:
- E3
- Maker:
- Go Energy Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148719/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal | |
| Total Fat | 20.45g | |
| Saturated Fat | 9.09g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 227.0mg | |
| Total Carbohydrates | 40.91g | |
| Dietary Fiber | 18.2g | |
| Sugars | 18.18g | |
| Sugars, added | N/A | |
| Protein | 22.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg | |
| Iron, Fe | 1.64mg | |
| Potassium, K | 477.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Tropical Energy Blend (all Natural Pitted Dates, Raw Almonds, Golden Raisins, Dried Pineapple (pineapple, Evaporated Cane Syrup, Citric Acid), Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Organic Pumpkin Kernels, Organic Cashews, Dried Cranberries (cranberries, Evaporated Cane Syrup, Sunflower Oil), Organic Coconut Flakes, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Almond Butter From Roasted Almonds, Organic Maple Syrup, Natural Vanilla Flavor, Organic Orange Essential Oil, Natural Orange Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (=) | |
| Total Fat | 22.73g (+2.28g, +11.15%) | |
| Saturated Fat | 6.82g (-2.27g, -24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (=) | |
| Total Carbohydrates | 40.91g (=) | |
| Dietary Fiber | 18.2g (=) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 22.73g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (=) | |
| Iron, Fe | 1.64mg (=) | |
| Potassium, K | 500.0mg (+23.00mg, +4.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Almond Cherry Blend (dried Tart Cherries (cherries, Evaporated Cane Syrup, Sunflower Oil), Blanched Almonds, All Natural Pitted Dates, Raw Almonds, Sliced Almonds, Golden Raisins, Organic Chia Seeds, Organic Coconut Flakes, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Almond Butter From Roasted Almonds, Organic Coconut Oil, Organic Maple Syrup, Natural Vanilla Flavor, Natural Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+15.00kcal, +3.67%) | |
| Total Fat | 21.21g (+0.76g, +3.72%) | |
| Saturated Fat | 9.09g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (=) | |
| Total Carbohydrates | 42.42g (+1.51g, +3.69%) | |
| Dietary Fiber | 19.7g (+1.50g, +8.24%) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 21.21g (-1.52g, -6.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 61.0mg (-30.00mg, -32.97%) | |
| Iron, Fe | 2.18mg (+0.54mg, +32.93%) | |
| Potassium, K | 485.0mg (+8.00mg, +1.68%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Cranberry Nut Blend (all Natural Pitted Dates, Raw Almonds, Dried Cranberries (cranberries, Evaporated Cane Syrup, Sunflower Oil), Golden Raisins, Dried Pineapple (pineapple, Evaporated Cane Syrup, Citric Acid), Organic Pumpkin Kernels, Organic Cashews, Organic Coconut Flakes, Organic Chia Seeds, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Almond Butter From Roasted Almonds, Less Than 2% Of: Organic Maple Syrup, Organic Orange Essential Oil, Natural Orange Extract, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+10.00kcal, +2.44%) | |
| Total Fat | 29.03g (+8.58g, +41.96%) | |
| Saturated Fat | 16.13g (+7.04g, +77.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-1.00mg, -0.44%) | |
| Total Carbohydrates | 41.94g (+1.03g, +2.52%) | |
| Dietary Fiber | 6.5g (-11.70g, -64.29%) | |
| Sugars | 22.58g (+4.40g, +24.20%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-13.05g, -57.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-26.00mg, -28.57%) | |
| Iron, Fe | 2.32mg (+0.68mg, +41.46%) | |
| Potassium, K | 452.0mg (-25.00mg, -5.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Honey, Organic Almond Butter (organic Almonds), Organic Dried Mangos, Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Almonds, Sea Salt, Organic Lemon Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+20.00kcal, +4.89%) | |
| Total Fat | 25.0g (+4.55g, +22.25%) | |
| Saturated Fat | 3.57g (-5.52g, -60.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+23.00mg, +10.13%) | |
| Total Carbohydrates | 50.0g (+9.09g, +22.22%) | |
| Dietary Fiber | 7.1g (-11.10g, -60.99%) | |
| Sugars | 25.0g (+6.82g, +37.51%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.44g, -37.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-20.00mg, -21.98%) | |
| Iron, Fe | 4.29mg (+2.65mg, +161.59%) | |
| Potassium, K | 464.0mg (-13.00mg, -2.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
88 Acres Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Maple Syrup, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Zante Currants (zante Currants, Sunflower Oil), Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil), Organic Expeller Pressed Sunflower Oil, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+20.00kcal, +4.89%) | |
| Total Fat | 25.0g (+4.55g, +22.25%) | |
| Saturated Fat | 3.57g (-5.52g, -60.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+23.00mg, +10.13%) | |
| Total Carbohydrates | 50.0g (+9.09g, +22.22%) | |
| Dietary Fiber | 7.1g (-11.10g, -60.99%) | |
| Sugars | 25.0g (+6.82g, +37.51%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.44g, -37.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-20.00mg, -21.98%) | |
| Iron, Fe | 4.29mg (+2.65mg, +161.59%) | |
| Potassium, K | 464.0mg (-13.00mg, -2.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
88 Acres Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Maple Syrup, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Golden Raisins, Organic Crystallized Ginger, Dried Apples, Organic Expeller Pressed Sunflower Oil, Sea Salt, Pumpkin Pie Spice (organic Cinnamon, Organic Cloves, Organic Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+13.00kcal, +3.18%) | |
| Total Fat | 20.0g (-0.45g, -2.20%) | |
| Saturated Fat | 4.44g (-4.65g, -51.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-27.00mg, -11.89%) | |
| Total Carbohydrates | 57.78g (+16.87g, +41.24%) | |
| Dietary Fiber | 11.1g (-7.10g, -39.01%) | |
| Sugars | 40.0g (+21.82g, +120.02%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-13.84g, -60.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-2.00mg, -2.20%) | |
| Iron, Fe | 3.2mg (+1.56mg, +95.12%) | |
| Potassium, K | 467.0mg (-10.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Strawberries, Apples, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+10.00kcal, +2.44%) | |
| Total Fat | 29.03g (+8.58g, +41.96%) | |
| Saturated Fat | 16.13g (+7.04g, +77.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-1.00mg, -0.44%) | |
| Total Carbohydrates | 41.94g (+1.03g, +2.52%) | |
| Dietary Fiber | 6.5g (-11.70g, -64.29%) | |
| Sugars | 22.58g (+4.40g, +24.20%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-13.05g, -57.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-26.00mg, -28.57%) | |
| Iron, Fe | 2.32mg (+0.68mg, +41.46%) | |
| Potassium, K | 452.0mg (-25.00mg, -5.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Honey, Organic Almond Butter (organic Almonds), Dried Mangos, Organ Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Almonds, Sea Salt, Organic Lemon Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-12.00kcal, -2.93%) | |
| Total Fat | 12.33g (-8.12g, -39.71%) | |
| Saturated Fat | 2.05g (-7.04g, -77.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (-8.00mg, -3.52%) | |
| Total Carbohydrates | 67.12g (+26.21g, +64.07%) | |
| Dietary Fiber | 6.8g (-11.40g, -62.64%) | |
| Sugars | 21.92g (+3.74g, +20.57%) | |
| Sugars, added | N/A | |
| Protein | 8.22g (-14.51g, -63.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-23.00mg, -25.27%) | |
| Iron, Fe | 2.74mg (+1.10mg, +67.07%) | |
| Potassium, K | 452.0mg (-25.00mg, -5.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Dried Sweetened Peaches (peaches, Sugar, Rice Flour, Citric Acid), Sugar, Pecans, Quinoa, Flaxseed, Salt, Malic Acid, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+20.00kcal, +4.89%) | |
| Total Fat | 37.14g (+16.69g, +81.61%) | |
| Saturated Fat | 8.57g (-0.52g, -5.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-13.00mg, -5.73%) | |
| Total Carbohydrates | 40.0g (-0.91g, -2.22%) | |
| Dietary Fiber | 20.0g (+1.80g, +9.89%) | |
| Sugars | 2.86g (-15.32g, -84.27%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.44g, -37.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+20.00mg, +21.98%) | |
| Iron, Fe | 2.86mg (+1.22mg, +74.39%) | |
| Potassium, K | 506.0mg (+29.00mg, +6.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.14g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 8.57g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Tapioca Fiber, Allulose, Palm Kernel Oil, Brown Rice, Chicory Root Fiber, Cocoa Powder (processed With Alkali), Unsweetened, Chocolate, Sea Salt, Peanut Butter (peanuts, Sea Salt), Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-31.00kcal, -7.58%) | |
| Total Fat | 13.33g (-7.12g, -34.82%) | |
| Saturated Fat | 0.0g (-9.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+29.00mg, +12.78%) | |
| Total Carbohydrates | 55.56g (+14.65g, +35.81%) | |
| Dietary Fiber | 8.9g (-9.30g, -51.10%) | |
| Sugars | 26.67g (+8.49g, +46.70%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-9.40g, -41.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+20.00mg, +21.98%) | |
| Iron, Fe | 2.22mg (+0.58mg, +35.37%) | |
| Potassium, K | 467.0mg (-10.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Organic Brown Rice Syrup, Organic Dates, Organic Gluten Free Oats, Organic Crisp Brown Rice, Organic Brown Rice Protein, Chicory Root Fiber, Eat Your Coffee Blend (organic Fair Trade Roasted Coffee Beans, Green Coffee Bean Extract), Natural Flavors, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-31.00kcal, -7.58%) | |
| Total Fat | 13.33g (-7.12g, -34.82%) | |
| Saturated Fat | 0.0g (-9.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+29.00mg, +12.78%) | |
| Total Carbohydrates | 55.56g (+14.65g, +35.81%) | |
| Dietary Fiber | 8.9g (-9.30g, -51.10%) | |
| Sugars | 26.67g (+8.49g, +46.70%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-9.40g, -41.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+20.00mg, +21.98%) | |
| Iron, Fe | 2.67mg (+1.03mg, +62.80%) | |
| Potassium, K | 467.0mg (-10.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Organic Brown Rice Syrup, Organic Dates, Organic Gluten Free Oats, Organic Crisp Brown Rice, Organic Brown Rice Protein, Chicory Root Fiber, Eat Your Coffee Blend (organic Fair Trade Coffee Beans, Green Coffee Bean Extract), Natural Flavors, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+25.00kcal, +6.11%) | |
| Total Fat | 16.98g (-3.47g, -16.97%) | |
| Saturated Fat | 1.89g (-7.20g, -79.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-19.00mg, -8.37%) | |
| Total Carbohydrates | 58.49g (+17.58g, +42.97%) | |
| Dietary Fiber | 11.3g (-6.90g, -37.91%) | |
| Sugars | 9.43g (-8.75g, -48.13%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (-9.52g, -41.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+34.00mg, +37.36%) | |
| Iron, Fe | 3.77mg (+2.13mg, +129.88%) | |
| Potassium, K | 460.0mg (-17.00mg, -3.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Almonds, Organic Coconut Sugar*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+24.00kcal, +5.87%) | |
| Total Fat | 15.0g (-5.45g, -26.65%) | |
| Saturated Fat | 5.0g (-4.09g, -44.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-44.00mg, -19.38%) | |
| Total Carbohydrates | 56.67g (+15.76g, +38.52%) | |
| Dietary Fiber | 6.7g (-11.50g, -63.19%) | |
| Sugars | 18.33g (+0.15g, +0.83%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (-4.40g, -19.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
| Iron, Fe | 4.5mg (+2.86mg, +174.39%) | |
| Potassium, K | 467.0mg (-10.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soy Protein Isolate, Almonds, Sugar, Vegetable Oil (coconut, Sunflower, And Or Palm Oil), Sorghum, Dairy Solids, Strawberry Powder, Whey, Quinoa, Brown Rice Syrup Contains 2% Or Less Of Freeze Dried Strawberries, Cranberry Powder, Beet Powder For Color, Carrageenan, Sodium Caseinate, Soy Lecithin, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Coconut, Hazelnuts, Pecans, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-9.00kcal, -2.20%) | |
| Total Fat | 6.67g (-13.78g, -67.38%) | |
| Saturated Fat | 0.0g (-9.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+23.00mg, +10.13%) | |
| Total Carbohydrates | 73.33g (+32.42g, +79.25%) | |
| Dietary Fiber | 13.3g (-4.90g, -26.92%) | |
| Sugars | 23.33g (+5.15g, +28.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-12.73g, -56.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-24.00mg, -26.37%) | |
| Iron, Fe | 3.6mg (+1.96mg, +119.51%) | |
| Potassium, K | 450.0mg (-27.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Instant Rolled Oats, Organic Apple, Organic Cane Sugar, Organic Cinnamon, Natural Flavor, Sea Salt, Organic Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-9.00kcal, -2.20%) | |
| Total Fat | 9.09g (-11.36g, -55.55%) | |
| Saturated Fat | 0.91g (-8.18g, -89.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-45.00mg, -19.82%) | |
| Total Carbohydrates | 60.0g (+19.09g, +46.66%) | |
| Dietary Fiber | 9.1g (-9.10g, -50.00%) | |
| Sugars | 10.91g (-7.27g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-4.55g, -20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-15.00mg, -16.48%) | |
| Iron, Fe | 3.64mg (+2.00mg, +121.95%) | |
| Potassium, K | 502.0mg (+25.00mg, +5.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Dates, Egg Whites, Almonds, Maple Sugar, Natural Flavors, Cinnamon, Sea Salt | ||