E3 Orange Cranberry Mini Energy Cubes, Orange Cranberry by Go Energy Foods, Inc: Similar Foods

Product:
Orange Cranberry Mini Energy Cubes, Orange Cranberry
Brand:
E3
Maker:
Go Energy Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148719/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat20.45g
Saturated Fat 9.09g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 227.0mg
Total Carbohydrates 40.91g
Dietary Fiber 18.2g
Sugars 18.18g
Sugars, added N/A
Protein 22.73g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca91.0mg
Iron, Fe1.64mg
Potassium, K477.0mg
Vitamin D, IUN/A
Ingredients
Proprietary Tropical Energy Blend (all Natural Pitted Dates, Raw Almonds, Golden Raisins, Dried Pineapple (pineapple, Evaporated Cane Syrup, Citric Acid), Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Organic Pumpkin Kernels, Organic Cashews, Dried Cranberries (cranberries, Evaporated Cane Syrup, Sunflower Oil), Organic Coconut Flakes, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Almond Butter From Roasted Almonds, Organic Maple Syrup, Natural Vanilla Flavor, Organic Orange Essential Oil, Natural Orange Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.22
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat22.73g (+2.28g, +11.15%)
Saturated Fat 6.82g (-2.27g, -24.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (=)
Total Carbohydrates 40.91g (=)
Dietary Fiber 18.2g (=)
Sugars 18.18g (=)
Sugars, added N/A
Protein 22.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (=)
Iron, Fe1.64mg (=)
Potassium, K500.0mg (+23.00mg, +4.82%)
Vitamin D, IUN/A
Ingredients
Proprietary Almond Cherry Blend (dried Tart Cherries (cherries, Evaporated Cane Syrup, Sunflower Oil), Blanched Almonds, All Natural Pitted Dates, Raw Almonds, Sliced Almonds, Golden Raisins, Organic Chia Seeds, Organic Coconut Flakes, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Almond Butter From Roasted Almonds, Organic Coconut Oil, Organic Maple Syrup, Natural Vanilla Flavor, Natural Almond Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+15.00kcal, +3.67%)
Total Fat21.21g (+0.76g, +3.72%)
Saturated Fat 9.09g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (=)
Total Carbohydrates 42.42g (+1.51g, +3.69%)
Dietary Fiber 19.7g (+1.50g, +8.24%)
Sugars 18.18g (=)
Sugars, added N/A
Protein 21.21g (-1.52g, -6.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca61.0mg (-30.00mg, -32.97%)
Iron, Fe2.18mg (+0.54mg, +32.93%)
Potassium, K485.0mg (+8.00mg, +1.68%)
Vitamin D, IUN/A
Ingredients
Proprietary Cranberry Nut Blend (all Natural Pitted Dates, Raw Almonds, Dried Cranberries (cranberries, Evaporated Cane Syrup, Sunflower Oil), Golden Raisins, Dried Pineapple (pineapple, Evaporated Cane Syrup, Citric Acid), Organic Pumpkin Kernels, Organic Cashews, Organic Coconut Flakes, Organic Chia Seeds, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Almond Butter From Roasted Almonds, Less Than 2% Of: Organic Maple Syrup, Organic Orange Essential Oil, Natural Orange Extract, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+10.00kcal, +2.44%)
Total Fat29.03g (+8.58g, +41.96%)
Saturated Fat 16.13g (+7.04g, +77.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (-1.00mg, -0.44%)
Total Carbohydrates 41.94g (+1.03g, +2.52%)
Dietary Fiber 6.5g (-11.70g, -64.29%)
Sugars 22.58g (+4.40g, +24.20%)
Sugars, added N/A
Protein 9.68g (-13.05g, -57.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-26.00mg, -28.57%)
Iron, Fe2.32mg (+0.68mg, +41.46%)
Potassium, K452.0mg (-25.00mg, -5.24%)
Vitamin D, IU0.0IU
Ingredients
Organic Coconut, Organic Honey, Organic Almond Butter (organic Almonds), Organic Dried Mangos, Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Almonds, Sea Salt, Organic Lemon Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+20.00kcal, +4.89%)
Total Fat25.0g (+4.55g, +22.25%)
Saturated Fat 3.57g (-5.52g, -60.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+23.00mg, +10.13%)
Total Carbohydrates 50.0g (+9.09g, +22.22%)
Dietary Fiber 7.1g (-11.10g, -60.99%)
Sugars 25.0g (+6.82g, +37.51%)
Sugars, added N/A
Protein 14.29g (-8.44g, -37.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe4.29mg (+2.65mg, +161.59%)
Potassium, K464.0mg (-13.00mg, -2.73%)
Vitamin D, IU0.0IU
Ingredients
88 Acres Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Maple Syrup, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Zante Currants (zante Currants, Sunflower Oil), Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil), Organic Expeller Pressed Sunflower Oil, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+20.00kcal, +4.89%)
Total Fat25.0g (+4.55g, +22.25%)
Saturated Fat 3.57g (-5.52g, -60.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+23.00mg, +10.13%)
Total Carbohydrates 50.0g (+9.09g, +22.22%)
Dietary Fiber 7.1g (-11.10g, -60.99%)
Sugars 25.0g (+6.82g, +37.51%)
Sugars, added N/A
Protein 14.29g (-8.44g, -37.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe4.29mg (+2.65mg, +161.59%)
Potassium, K464.0mg (-13.00mg, -2.73%)
Vitamin D, IU0.0IU
Ingredients
88 Acres Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Maple Syrup, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Golden Raisins, Organic Crystallized Ginger, Dried Apples, Organic Expeller Pressed Sunflower Oil, Sea Salt, Pumpkin Pie Spice (organic Cinnamon, Organic Cloves, Organic Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+13.00kcal, +3.18%)
Total Fat20.0g (-0.45g, -2.20%)
Saturated Fat 4.44g (-4.65g, -51.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-27.00mg, -11.89%)
Total Carbohydrates 57.78g (+16.87g, +41.24%)
Dietary Fiber 11.1g (-7.10g, -39.01%)
Sugars 40.0g (+21.82g, +120.02%)
Sugars, added N/A
Protein 8.89g (-13.84g, -60.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-2.00mg, -2.20%)
Iron, Fe3.2mg (+1.56mg, +95.12%)
Potassium, K467.0mg (-10.00mg, -2.10%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated3.33g
Ingredients
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Strawberries, Apples, Cocoa Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+10.00kcal, +2.44%)
Total Fat29.03g (+8.58g, +41.96%)
Saturated Fat 16.13g (+7.04g, +77.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (-1.00mg, -0.44%)
Total Carbohydrates 41.94g (+1.03g, +2.52%)
Dietary Fiber 6.5g (-11.70g, -64.29%)
Sugars 22.58g (+4.40g, +24.20%)
Sugars, added N/A
Protein 9.68g (-13.05g, -57.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-26.00mg, -28.57%)
Iron, Fe2.32mg (+0.68mg, +41.46%)
Potassium, K452.0mg (-25.00mg, -5.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut, Organic Honey, Organic Almond Butter (organic Almonds), Dried Mangos, Organ Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Almonds, Sea Salt, Organic Lemon Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-12.00kcal, -2.93%)
Total Fat12.33g (-8.12g, -39.71%)
Saturated Fat 2.05g (-7.04g, -77.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-8.00mg, -3.52%)
Total Carbohydrates 67.12g (+26.21g, +64.07%)
Dietary Fiber 6.8g (-11.40g, -62.64%)
Sugars 21.92g (+3.74g, +20.57%)
Sugars, added N/A
Protein 8.22g (-14.51g, -63.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-23.00mg, -25.27%)
Iron, Fe2.74mg (+1.10mg, +67.07%)
Potassium, K452.0mg (-25.00mg, -5.24%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Dried Sweetened Peaches (peaches, Sugar, Rice Flour, Citric Acid), Sugar, Pecans, Quinoa, Flaxseed, Salt, Malic Acid, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+20.00kcal, +4.89%)
Total Fat37.14g (+16.69g, +81.61%)
Saturated Fat 8.57g (-0.52g, -5.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-13.00mg, -5.73%)
Total Carbohydrates 40.0g (-0.91g, -2.22%)
Dietary Fiber 20.0g (+1.80g, +9.89%)
Sugars 2.86g (-15.32g, -84.27%)
Sugars, added N/A
Protein 14.29g (-8.44g, -37.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+20.00mg, +21.98%)
Iron, Fe2.86mg (+1.22mg, +74.39%)
Potassium, K506.0mg (+29.00mg, +6.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.14g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated8.57g
Ingredients
Almonds, Peanuts, Tapioca Fiber, Allulose, Palm Kernel Oil, Brown Rice, Chicory Root Fiber, Cocoa Powder (processed With Alkali), Unsweetened, Chocolate, Sea Salt, Peanut Butter (peanuts, Sea Salt), Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-31.00kcal, -7.58%)
Total Fat13.33g (-7.12g, -34.82%)
Saturated Fat 0.0g (-9.09g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+29.00mg, +12.78%)
Total Carbohydrates 55.56g (+14.65g, +35.81%)
Dietary Fiber 8.9g (-9.30g, -51.10%)
Sugars 26.67g (+8.49g, +46.70%)
Sugars, added N/A
Protein 13.33g (-9.40g, -41.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+20.00mg, +21.98%)
Iron, Fe2.22mg (+0.58mg, +35.37%)
Potassium, K467.0mg (-10.00mg, -2.10%)
Vitamin D, IU0.0IU
Ingredients
Almond Butter (almonds), Organic Brown Rice Syrup, Organic Dates, Organic Gluten Free Oats, Organic Crisp Brown Rice, Organic Brown Rice Protein, Chicory Root Fiber, Eat Your Coffee Blend (organic Fair Trade Roasted Coffee Beans, Green Coffee Bean Extract), Natural Flavors, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.45
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-31.00kcal, -7.58%)
Total Fat13.33g (-7.12g, -34.82%)
Saturated Fat 0.0g (-9.09g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+29.00mg, +12.78%)
Total Carbohydrates 55.56g (+14.65g, +35.81%)
Dietary Fiber 8.9g (-9.30g, -51.10%)
Sugars 26.67g (+8.49g, +46.70%)
Sugars, added N/A
Protein 13.33g (-9.40g, -41.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+20.00mg, +21.98%)
Iron, Fe2.67mg (+1.03mg, +62.80%)
Potassium, K467.0mg (-10.00mg, -2.10%)
Vitamin D, IU0.0IU
Ingredients
Almond Butter (almonds), Organic Brown Rice Syrup, Organic Dates, Organic Gluten Free Oats, Organic Crisp Brown Rice, Organic Brown Rice Protein, Chicory Root Fiber, Eat Your Coffee Blend (organic Fair Trade Coffee Beans, Green Coffee Bean Extract), Natural Flavors, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.78
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+25.00kcal, +6.11%)
Total Fat16.98g (-3.47g, -16.97%)
Saturated Fat 1.89g (-7.20g, -79.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-19.00mg, -8.37%)
Total Carbohydrates 58.49g (+17.58g, +42.97%)
Dietary Fiber 11.3g (-6.90g, -37.91%)
Sugars 9.43g (-8.75g, -48.13%)
Sugars, added N/A
Protein 13.21g (-9.52g, -41.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+34.00mg, +37.36%)
Iron, Fe3.77mg (+2.13mg, +129.88%)
Potassium, K460.0mg (-17.00mg, -3.56%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Almonds, Organic Coconut Sugar*, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.43
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+24.00kcal, +5.87%)
Total Fat15.0g (-5.45g, -26.65%)
Saturated Fat 5.0g (-4.09g, -44.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-44.00mg, -19.38%)
Total Carbohydrates 56.67g (+15.76g, +38.52%)
Dietary Fiber 6.7g (-11.50g, -63.19%)
Sugars 18.33g (+0.15g, +0.83%)
Sugars, added N/A
Protein 18.33g (-4.40g, -19.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+9.00mg, +9.89%)
Iron, Fe4.5mg (+2.86mg, +174.39%)
Potassium, K467.0mg (-10.00mg, -2.10%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated2.5g
Ingredients
Whole Grain Oats, Soy Protein Isolate, Almonds, Sugar, Vegetable Oil (coconut, Sunflower, And Or Palm Oil), Sorghum, Dairy Solids, Strawberry Powder, Whey, Quinoa, Brown Rice Syrup Contains 2% Or Less Of Freeze Dried Strawberries, Cranberry Powder, Beet Powder For Color, Carrageenan, Sodium Caseinate, Soy Lecithin, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Coconut, Hazelnuts, Pecans, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat6.67g (-13.78g, -67.38%)
Saturated Fat 0.0g (-9.09g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+23.00mg, +10.13%)
Total Carbohydrates 73.33g (+32.42g, +79.25%)
Dietary Fiber 13.3g (-4.90g, -26.92%)
Sugars 23.33g (+5.15g, +28.33%)
Sugars, added N/A
Protein 10.0g (-12.73g, -56.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-24.00mg, -26.37%)
Iron, Fe3.6mg (+1.96mg, +119.51%)
Potassium, K450.0mg (-27.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated3.33g
Ingredients
Organic Instant Rolled Oats, Organic Apple, Organic Cane Sugar, Organic Cinnamon, Natural Flavor, Sea Salt, Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat9.09g (-11.36g, -55.55%)
Saturated Fat 0.91g (-8.18g, -89.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-45.00mg, -19.82%)
Total Carbohydrates 60.0g (+19.09g, +46.66%)
Dietary Fiber 9.1g (-9.10g, -50.00%)
Sugars 10.91g (-7.27g, -39.99%)
Sugars, added N/A
Protein 18.18g (-4.55g, -20.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-15.00mg, -16.48%)
Iron, Fe3.64mg (+2.00mg, +121.95%)
Potassium, K502.0mg (+25.00mg, +5.24%)
Vitamin D, IU0.0IU
Ingredients
Oats, Dates, Egg Whites, Almonds, Maple Sugar, Natural Flavors, Cinnamon, Sea Salt