Larabar Strawberry Chocolateolate Chip Bar, Strawberry Chocolateolate Chip by Small Planet Foods, Inc: Similar Foods
- Product:
- Strawberry Chocolateolate Chip Bar, Strawberry Chocolateolate Chip
- Brand:
- Larabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2165552/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 4.44g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 57.78g | |
| Dietary Fiber | 11.1g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 3.2mg | |
| Potassium, K | 467.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Strawberries, Apples, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 15.0g (-5.00g, -25.00%) | |
| Saturated Fat | 5.0g (+0.56g, +12.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-17.00mg, -8.50%) | |
| Total Carbohydrates | 56.67g (-1.11g, -1.92%) | |
| Dietary Fiber | 6.7g (-4.40g, -39.64%) | |
| Sugars | 18.33g (-21.67g, -54.17%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (+9.44g, +106.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 4.5mg (+1.30mg, +40.62%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (-4.44g, -39.96%) | |
| Fatty acids, total polyunsaturated | 2.5g (-0.83g, -24.92%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soy Protein Isolate, Almonds, Sugar, Vegetable Oil (coconut, Sunflower, And Or Palm Oil), Sorghum, Dairy Solids, Strawberry Powder, Whey, Quinoa, Brown Rice Syrup Contains 2% Or Less Of Freeze Dried Strawberries, Cranberry Powder, Beet Powder For Color, Carrageenan, Sodium Caseinate, Soy Lecithin, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Coconut, Hazelnuts, Pecans, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-13.00kcal, -3.08%) | |
| Total Fat | 20.45g (+0.45g, +2.25%) | |
| Saturated Fat | 9.09g (+4.65g, +104.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (+27.00mg, +13.50%) | |
| Total Carbohydrates | 40.91g (-16.87g, -29.20%) | |
| Dietary Fiber | 18.2g (+7.10g, +63.96%) | |
| Sugars | 18.18g (-21.82g, -54.55%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (+13.84g, +155.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg (+2.00mg, +2.25%) | |
| Iron, Fe | 1.64mg (-1.56mg, -48.75%) | |
| Potassium, K | 477.0mg (+10.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Tropical Energy Blend (all Natural Pitted Dates, Raw Almonds, Golden Raisins, Dried Pineapple (pineapple, Evaporated Cane Syrup, Citric Acid), Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Organic Pumpkin Kernels, Organic Cashews, Dried Cranberries (cranberries, Evaporated Cane Syrup, Sunflower Oil), Organic Coconut Flakes, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Almond Butter From Roasted Almonds, Organic Maple Syrup, Natural Vanilla Flavor, Organic Orange Essential Oil, Natural Orange Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+16.00kcal, +3.79%) | |
| Total Fat | 21.88g (+1.88g, +9.40%) | |
| Saturated Fat | 3.12g (-1.32g, -29.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+3.00mg, +1.50%) | |
| Total Carbohydrates | 53.12g (-4.66g, -8.07%) | |
| Dietary Fiber | 6.2g (-4.90g, -44.14%) | |
| Sugars | 40.62g (+0.62g, +1.55%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.61g, +40.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-27.00mg, -30.34%) | |
| Iron, Fe | 1.56mg (-1.64mg, -51.25%) | |
| Potassium, K | 500.0mg (+33.00mg, +7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Salt, Non Gmo Canola Oil), Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Diced Papaya (papaya, Cane Sugar, Sulfur Metabisulphite, Yellow 6), Almonds, Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-25.00kcal, -5.92%) | |
| Total Fat | 12.33g (-7.67g, -38.35%) | |
| Saturated Fat | 2.05g (-2.39g, -53.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (+19.00mg, +9.50%) | |
| Total Carbohydrates | 67.12g (+9.34g, +16.16%) | |
| Dietary Fiber | 6.8g (-4.30g, -38.74%) | |
| Sugars | 21.92g (-18.08g, -45.20%) | |
| Sugars, added | N/A | |
| Protein | 8.22g (-0.67g, -7.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-21.00mg, -23.60%) | |
| Iron, Fe | 2.74mg (-0.46mg, -14.38%) | |
| Potassium, K | 452.0mg (-15.00mg, -3.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Dried Sweetened Peaches (peaches, Sugar, Rice Flour, Citric Acid), Sugar, Pecans, Quinoa, Flaxseed, Salt, Malic Acid, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+16.00kcal, +3.79%) | |
| Total Fat | 21.88g (+1.88g, +9.40%) | |
| Saturated Fat | 3.12g (-1.32g, -29.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (-28.00mg, -14.00%) | |
| Total Carbohydrates | 53.12g (-4.66g, -8.07%) | |
| Dietary Fiber | 6.2g (-4.90g, -44.14%) | |
| Sugars | 40.62g (+0.62g, +1.55%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.61g, +40.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+5.00mg, +5.62%) | |
| Iron, Fe | 1.88mg (-1.32mg, -41.25%) | |
| Potassium, K | 500.0mg (+33.00mg, +7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Papaya Diced (papaya, Cane Sugar, Sulfur Metabisulphite, Sunset Yellow Fd&c #6 ), Roasted And Salted Peanuts (peanuts, Salt, Canola Oil), Almonds, Walnuts, Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt, Potato Starch, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 29.03g (+9.03g, +45.15%) | |
| Saturated Fat | 16.13g (+11.69g, +263.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (+26.00mg, +13.00%) | |
| Total Carbohydrates | 41.94g (-15.84g, -27.41%) | |
| Dietary Fiber | 6.5g (-4.60g, -41.44%) | |
| Sugars | 22.58g (-17.42g, -43.55%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.79g, +8.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-24.00mg, -26.97%) | |
| Iron, Fe | 2.32mg (-0.88mg, -27.50%) | |
| Potassium, K | 452.0mg (-15.00mg, -3.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Honey, Organic Almond Butter (organic Almonds), Organic Dried Mangos, Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Almonds, Sea Salt, Organic Lemon Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 12.9g (-7.10g, -35.50%) | |
| Saturated Fat | 1.61g (-2.83g, -63.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (-23.00mg, -11.50%) | |
| Total Carbohydrates | 56.45g (-1.33g, -2.30%) | |
| Dietary Fiber | 9.7g (-1.40g, -12.61%) | |
| Sugars | 11.29g (-28.71g, -71.78%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+10.46g, +117.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-24.00mg, -26.97%) | |
| Iron, Fe | 2.9mg (-0.30mg, -9.37%) | |
| Potassium, K | 452.0mg (-15.00mg, -3.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Vanilla Beans, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 29.03g (+9.03g, +45.15%) | |
| Saturated Fat | 16.13g (+11.69g, +263.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (+26.00mg, +13.00%) | |
| Total Carbohydrates | 41.94g (-15.84g, -27.41%) | |
| Dietary Fiber | 6.5g (-4.60g, -41.44%) | |
| Sugars | 22.58g (-17.42g, -43.55%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.79g, +8.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-24.00mg, -26.97%) | |
| Iron, Fe | 2.32mg (-0.88mg, -27.50%) | |
| Potassium, K | 452.0mg (-15.00mg, -3.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Honey, Organic Almond Butter (organic Almonds), Dried Mangos, Organ Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Almonds, Sea Salt, Organic Lemon Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+19.00kcal, +4.50%) | |
| Total Fat | 23.53g (+3.53g, +17.65%) | |
| Saturated Fat | 5.88g (+1.44g, +32.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (+6.00mg, +3.00%) | |
| Total Carbohydrates | 55.88g (-1.90g, -3.29%) | |
| Dietary Fiber | 5.9g (-5.20g, -46.85%) | |
| Sugars | 35.29g (-4.71g, -11.77%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.87g, +32.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-30.00mg, -33.71%) | |
| Iron, Fe | 1.76mg (-1.44mg, -45.00%) | |
| Potassium, K | 500.0mg (+33.00mg, +7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Salt, Non Gmo Canola Oil), Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Diced Papaya (papaya, Cane Sugar, Sulfur Metabisulphite, Yellow 6), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Diced Pineapple Core (pineapple, Cane Sugar, Citric Acid, Sodium Metabisulphite), Almonds, Coconut (dried Coconut, Sulfur Dioxide [as A Preservative]), Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+12.00kcal, +2.84%) | |
| Total Fat | 16.98g (-3.02g, -15.10%) | |
| Saturated Fat | 1.89g (-2.55g, -57.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+8.00mg, +4.00%) | |
| Total Carbohydrates | 58.49g (+0.71g, +1.23%) | |
| Dietary Fiber | 11.3g (+0.20g, +1.80%) | |
| Sugars | 9.43g (-30.57g, -76.43%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (+4.32g, +48.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+36.00mg, +40.45%) | |
| Iron, Fe | 3.77mg (+0.57mg, +17.81%) | |
| Potassium, K | 460.0mg (-7.00mg, -1.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Almonds, Organic Coconut Sugar*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-8.00kcal, -1.90%) | |
| Total Fat | 13.79g (-6.21g, -31.05%) | |
| Saturated Fat | 2.59g (-1.85g, -41.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (-2.00mg, -1.00%) | |
| Total Carbohydrates | 67.24g (+9.46g, +16.37%) | |
| Dietary Fiber | 13.8g (+2.70g, +24.32%) | |
| Sugars | 12.07g (-27.93g, -69.82%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+4.90g, +55.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-42.00mg, -47.19%) | |
| Iron, Fe | 1.72mg (-1.48mg, -46.25%) | |
| Potassium, K | 472.0mg (+5.00mg, +1.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.03g (-5.08g, -45.72%) | |
| Fatty acids, total polyunsaturated | 3.45g (+0.12g, +3.60%) | |
| Ingredients | ||
|---|---|---|
Multigrain Flakes* (whole Wheat, Wheat Bran*, Quinoa*, Sorghum*, Buckwheat*), Rolled Oats, Almonds*, Cane Sugar*, Cane Sugar, Cassava Fiber*, Pea Protein, Rice Flour*, Almonds, Rice Flour, Oat Flour*, Pumpkin Seeds, High Oleic Sunflower Oil*, Dried Blueberries, Palm Kernel Oil, Almond Butter, Milled Flaxseed*, Almond Meal, Rice Starch, Sea Salt, Natural Flavors, Mixed Tocopherols (antioxidant), Sunflower Lecithin, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+42.00kcal, +9.95%) | |
| Total Fat | 28.57g (+8.57g, +42.85%) | |
| Saturated Fat | 3.57g (-0.87g, -19.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 46.43g (-11.35g, -19.64%) | |
| Dietary Fiber | 7.1g (-4.00g, -36.04%) | |
| Sugars | 32.14g (-7.86g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.40g, +60.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 2.14mg (-1.06mg, -33.12%) | |
| Potassium, K | 464.0mg (-3.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts (peanuts, Salt And Non Gmo Canola Oil), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate(color)) , Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Almonds, Papaya Diced (papaya, Cane Sugar, Sulfur Metabisulphite, Sunset Yellow Fd&c #6 ), Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt, Potato Starch, Citric Acid), Pineapple Core Dice (pineapple, Cane Sugar, Citric Acid, Sodium Metabisulphite), Walnuts, Dry Roasted Pistachio Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+45.00kcal, +10.66%) | |
| Total Fat | 26.67g (+6.67g, +33.35%) | |
| Saturated Fat | 3.33g (-1.11g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 50.0g (-7.78g, -13.46%) | |
| Dietary Fiber | 6.7g (-4.40g, -39.64%) | |
| Sugars | 33.33g (-6.67g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.44g, +49.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-22.00mg, -24.72%) | |
| Iron, Fe | 2.4mg (-0.80mg, -25.00%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color], Almonds (almonds, Peanut Oil, Salt), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Pepitas (pumpkin Kernels, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+2.00kcal, +0.47%) | |
| Total Fat | 21.21g (+1.21g, +6.05%) | |
| Saturated Fat | 9.09g (+4.65g, +104.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (+27.00mg, +13.50%) | |
| Total Carbohydrates | 42.42g (-15.36g, -26.58%) | |
| Dietary Fiber | 19.7g (+8.60g, +77.48%) | |
| Sugars | 18.18g (-21.82g, -54.55%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+12.32g, +138.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 61.0mg (-28.00mg, -31.46%) | |
| Iron, Fe | 2.18mg (-1.02mg, -31.87%) | |
| Potassium, K | 485.0mg (+18.00mg, +3.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Cranberry Nut Blend (all Natural Pitted Dates, Raw Almonds, Dried Cranberries (cranberries, Evaporated Cane Syrup, Sunflower Oil), Golden Raisins, Dried Pineapple (pineapple, Evaporated Cane Syrup, Citric Acid), Organic Pumpkin Kernels, Organic Cashews, Organic Coconut Flakes, Organic Chia Seeds, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Almond Butter From Roasted Almonds, Less Than 2% Of: Organic Maple Syrup, Organic Orange Essential Oil, Natural Orange Extract, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 12.9g (-7.10g, -35.50%) | |
| Saturated Fat | 1.61g (-2.83g, -63.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-39.00mg, -19.50%) | |
| Total Carbohydrates | 56.45g (-1.33g, -2.30%) | |
| Dietary Fiber | 9.7g (-1.40g, -12.61%) | |
| Sugars | 11.29g (-28.71g, -71.78%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+10.46g, +117.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+8.00mg, +8.99%) | |
| Iron, Fe | 2.9mg (-0.30mg, -9.37%) | |
| Potassium, K | 452.0mg (-15.00mg, -3.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Maple Sugar, Natural Flavors, Cinnamon, Sea Salt | ||