Kind Zero Dark Chocolateolate Nuts & Sea Salt Bars, Dark Chocolateolate; Nuts by Kind Inc: Similar Foods
- Product:
- Zero Dark Chocolateolate Nuts & Sea Salt Bars, Dark Chocolateolate; Nuts
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2642154/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 37.14g | |
| Saturated Fat | 8.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 214.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 20.0g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 506.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.14g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 8.57g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Tapioca Fiber, Allulose, Palm Kernel Oil, Brown Rice, Chicory Root Fiber, Cocoa Powder (processed With Alkali), Unsweetened, Chocolate, Sea Salt, Peanut Butter (peanuts, Sea Salt), Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-20.00kcal, -4.66%) | |
| Total Fat | 22.73g (-14.41g, -38.80%) | |
| Saturated Fat | 6.82g (-1.75g, -20.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (+13.00mg, +6.07%) | |
| Total Carbohydrates | 40.91g (+0.91g, +2.27%) | |
| Dietary Fiber | 18.2g (-1.80g, -9.00%) | |
| Sugars | 18.18g (+15.32g, +535.66%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (+8.44g, +59.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg (-20.00mg, -18.02%) | |
| Iron, Fe | 1.64mg (-1.22mg, -42.66%) | |
| Potassium, K | 500.0mg (-6.00mg, -1.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Almond Cherry Blend (dried Tart Cherries (cherries, Evaporated Cane Syrup, Sunflower Oil), Blanched Almonds, All Natural Pitted Dates, Raw Almonds, Sliced Almonds, Golden Raisins, Organic Chia Seeds, Organic Coconut Flakes, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Almond Butter From Roasted Almonds, Organic Coconut Oil, Organic Maple Syrup, Natural Vanilla Flavor, Natural Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-20.00kcal, -4.66%) | |
| Total Fat | 20.45g (-16.69g, -44.94%) | |
| Saturated Fat | 9.09g (+0.52g, +6.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (+13.00mg, +6.07%) | |
| Total Carbohydrates | 40.91g (+0.91g, +2.27%) | |
| Dietary Fiber | 18.2g (-1.80g, -9.00%) | |
| Sugars | 18.18g (+15.32g, +535.66%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (+8.44g, +59.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg (-20.00mg, -18.02%) | |
| Iron, Fe | 1.64mg (-1.22mg, -42.66%) | |
| Potassium, K | 477.0mg (-29.00mg, -5.73%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Tropical Energy Blend (all Natural Pitted Dates, Raw Almonds, Golden Raisins, Dried Pineapple (pineapple, Evaporated Cane Syrup, Citric Acid), Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Organic Pumpkin Kernels, Organic Cashews, Dried Cranberries (cranberries, Evaporated Cane Syrup, Sunflower Oil), Organic Coconut Flakes, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Almond Butter From Roasted Almonds, Organic Maple Syrup, Natural Vanilla Flavor, Organic Orange Essential Oil, Natural Orange Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-17.00kcal, -3.96%) | |
| Total Fat | 33.33g (-3.81g, -10.26%) | |
| Saturated Fat | 13.73g (+5.16g, +60.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 216.0mg (+2.00mg, +0.93%) | |
| Total Carbohydrates | 37.25g (-2.75g, -6.88%) | |
| Dietary Fiber | 19.6g (-0.40g, -2.00%) | |
| Sugars | 3.92g (+1.06g, +37.06%) | |
| Sugars, added | N/A | |
| Protein | 19.61g (+5.32g, +37.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (+26.00mg, +23.42%) | |
| Iron, Fe | 5.88mg (+3.02mg, +105.59%) | |
| Potassium, K | 543.0mg (+37.00mg, +7.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 8.0g (+8.00g) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Aber, Whey Crisps (whey Protein Concentrate Rice Flour), Coconut, Erythritol, Chocolate, Cocoa Butter, Alkalized Cocoa, Milk Protein Isolate, Whey Protein Isolate, Dried Raspberries, Mct Oil (from Coconut), Sunflower Lecithin, Sea Salt, Natural Flavors, Steviol Glycosides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+2.00kcal, +0.47%) | |
| Total Fat | 33.33g (-3.81g, -10.26%) | |
| Saturated Fat | 13.73g (+5.16g, +60.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 196.0mg (-18.00mg, -8.41%) | |
| Total Carbohydrates | 37.25g (-2.75g, -6.88%) | |
| Dietary Fiber | 19.6g (-0.40g, -2.00%) | |
| Sugars | 3.92g (+1.06g, +37.06%) | |
| Sugars, added | N/A | |
| Protein | 19.61g (+5.32g, +37.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+46.00mg, +41.44%) | |
| Iron, Fe | 4.31mg (+1.45mg, +50.70%) | |
| Potassium, K | 510.0mg (+4.00mg, +0.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 8.0g (+8.00g) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Fiber, Whey Crisps (whey Protein Concentrate, Rice Flour), Coconut, Erythritol, Chocolate, Cocoa Butter, Alkalized Cocoa, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-20.00kcal, -4.66%) | |
| Total Fat | 22.73g (-14.41g, -38.80%) | |
| Saturated Fat | 6.82g (-1.75g, -20.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (+13.00mg, +6.07%) | |
| Total Carbohydrates | 40.91g (+0.91g, +2.27%) | |
| Dietary Fiber | 18.2g (-1.80g, -9.00%) | |
| Sugars | 18.18g (+15.32g, +535.66%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (+8.44g, +59.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg (-20.00mg, -18.02%) | |
| Iron, Fe | 3.27mg (+0.41mg, +14.34%) | |
| Potassium, K | 545.0mg (+39.00mg, +7.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Blueberry Energy Blend (organic Cashews, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Walnuts, All Natural Pitted Dates, Golden Raisins, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Organic Cashew Butter, Organic Maple Syrup, Natural Lemon Extract, Natural Vanilla Flavor, Organic Lemon Essential Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 23.91g (-13.23g, -35.62%) | |
| Saturated Fat | 2.17g (-6.40g, -74.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (+14.00mg, +6.54%) | |
| Total Carbohydrates | 41.3g (+1.30g, +3.25%) | |
| Dietary Fiber | 6.5g (-13.50g, -67.50%) | |
| Sugars | 26.09g (+23.23g, +812.24%) | |
| Sugars, added | N/A | |
| Protein | 23.91g (+9.62g, +67.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+19.00mg, +17.12%) | |
| Iron, Fe | 2.17mg (-0.69mg, -24.13%) | |
| Potassium, K | 543.0mg (+37.00mg, +7.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter, Dates, Sunflower Seed Butter, Grass Fed Beef Collagen, Honey, Blueberries, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Almond Protein Powder, Egg White Protein (cage Free), Bananas, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 23.91g (-13.23g, -35.62%) | |
| Saturated Fat | 2.17g (-6.40g, -74.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (+14.00mg, +6.54%) | |
| Total Carbohydrates | 41.3g (+1.30g, +3.25%) | |
| Dietary Fiber | 6.5g (-13.50g, -67.50%) | |
| Sugars | 26.09g (+23.23g, +812.24%) | |
| Sugars, added | N/A | |
| Protein | 23.91g (+9.62g, +67.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+19.00mg, +17.12%) | |
| Iron, Fe | 2.17mg (-0.69mg, -24.13%) | |
| Potassium, K | 543.0mg (+37.00mg, +7.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter, Dates, Sunflower Seed Butter, Grass Fed Beef Collagen, Honey, Blueberries, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Almond Protein Powder, Egg White Protein (cage Free), Bananas, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-6.00kcal, -1.40%) | |
| Total Fat | 15.38g (-21.76g, -58.59%) | |
| Saturated Fat | 0.96g (-7.61g, -88.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (+7.00mg, +3.27%) | |
| Total Carbohydrates | 48.08g (+8.08g, +20.20%) | |
| Dietary Fiber | 7.7g (-12.30g, -61.50%) | |
| Sugars | 36.54g (+33.68g, +1177.62%) | |
| Sugars, added | N/A | |
| Protein | 21.15g (+6.86g, +48.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+4.00mg, +3.60%) | |
| Iron, Fe | 2.77mg (-0.09mg, -3.15%) | |
| Potassium, K | 538.0mg (+32.00mg, +6.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pea Protein, Apples, Blueberries, Blueberry Extract, Sea Salt, Lemon Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+2.00kcal, +0.47%) | |
| Total Fat | 33.33g (-3.81g, -10.26%) | |
| Saturated Fat | 13.73g (+5.16g, +60.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 196.0mg (-18.00mg, -8.41%) | |
| Total Carbohydrates | 37.25g (-2.75g, -6.88%) | |
| Dietary Fiber | 19.6g (-0.40g, -2.00%) | |
| Sugars | 3.92g (+1.06g, +37.06%) | |
| Sugars, added | N/A | |
| Protein | 19.61g (+5.32g, +37.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+46.00mg, +41.44%) | |
| Iron, Fe | 4.31mg (+1.45mg, +50.70%) | |
| Potassium, K | 510.0mg (+4.00mg, +0.79%) | |
| Vitamin D, IU | 8.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g (+8.00g) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Coconut, Erythritol, Unsweetened Chocolate, Cocoa Butter, Alkalized Cocoa Powder, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+5.00kcal, +1.17%) | |
| Total Fat | 16.98g (-20.16g, -54.28%) | |
| Saturated Fat | 1.89g (-6.68g, -77.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-6.00mg, -2.80%) | |
| Total Carbohydrates | 58.49g (+18.49g, +46.23%) | |
| Dietary Fiber | 11.3g (-8.70g, -43.50%) | |
| Sugars | 9.43g (+6.57g, +229.72%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (-1.08g, -7.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+14.00mg, +12.61%) | |
| Iron, Fe | 3.77mg (+0.91mg, +31.82%) | |
| Potassium, K | 460.0mg (-46.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Almonds, Organic Coconut Sugar*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+2.00kcal, +0.47%) | |
| Total Fat | 33.33g (-3.81g, -10.26%) | |
| Saturated Fat | 13.73g (+5.16g, +60.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 186.0mg (-28.00mg, -13.08%) | |
| Total Carbohydrates | 37.25g (-2.75g, -6.88%) | |
| Dietary Fiber | 19.6g (-0.40g, -2.00%) | |
| Sugars | 3.92g (+1.06g, +37.06%) | |
| Sugars, added | N/A | |
| Protein | 19.61g (+5.32g, +37.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+46.00mg, +41.44%) | |
| Iron, Fe | 4.31mg (+1.45mg, +50.70%) | |
| Potassium, K | 510.0mg (+4.00mg, +0.79%) | |
| Vitamin D, IU | 8.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g (+8.00g) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Coconut, Erythritol, Unsweetened Chocolate,cocoa Butter, Cocoa Powder (processed With Alkali), Milk Protein Isolate, Whey Protein Isolate, Raspberries, Mct Oil (from Coconut), Sunflower Lecithin, Sea Salt, Natural Flavors, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+46.00kcal, +10.72%) | |
| Total Fat | 25.0g (-12.14g, -32.69%) | |
| Saturated Fat | 12.5g (+3.93g, +45.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-6.00mg, -2.80%) | |
| Total Carbohydrates | 45.0g (+5.00g, +12.50%) | |
| Dietary Fiber | 15.0g (-5.00g, -25.00%) | |
| Sugars | 30.0g (+27.14g, +948.95%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+0.71g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 7.2mg (+4.34mg, +151.75%) | |
| Potassium, K | 525.0mg (+19.00mg, +3.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Coconut (sulphite Free), Raw Cacao, Pea Protein, Brown Rice Syrup, Organic Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 21.21g (-15.93g, -42.89%) | |
| Saturated Fat | 9.09g (+0.52g, +6.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (+13.00mg, +6.07%) | |
| Total Carbohydrates | 42.42g (+2.42g, +6.05%) | |
| Dietary Fiber | 19.7g (-0.30g, -1.50%) | |
| Sugars | 18.18g (+15.32g, +535.66%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+6.92g, +48.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 61.0mg (-50.00mg, -45.05%) | |
| Iron, Fe | 2.18mg (-0.68mg, -23.78%) | |
| Potassium, K | 485.0mg (-21.00mg, -4.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Cranberry Nut Blend (all Natural Pitted Dates, Raw Almonds, Dried Cranberries (cranberries, Evaporated Cane Syrup, Sunflower Oil), Golden Raisins, Dried Pineapple (pineapple, Evaporated Cane Syrup, Citric Acid), Organic Pumpkin Kernels, Organic Cashews, Organic Coconut Flakes, Organic Chia Seeds, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Almond Butter From Roasted Almonds, Less Than 2% Of: Organic Maple Syrup, Organic Orange Essential Oil, Natural Orange Extract, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 15.0g (-22.14g, -59.61%) | |
| Saturated Fat | 5.0g (-3.57g, -41.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-31.00mg, -14.49%) | |
| Total Carbohydrates | 56.67g (+16.67g, +41.67%) | |
| Dietary Fiber | 6.7g (-13.30g, -66.50%) | |
| Sugars | 18.33g (+15.47g, +540.91%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (+4.04g, +28.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 4.5mg (+1.64mg, +57.34%) | |
| Potassium, K | 467.0mg (-39.00mg, -7.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (-10.47g, -61.09%) | |
| Fatty acids, total polyunsaturated | 2.5g (-6.07g, -70.83%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soy Protein Isolate, Almonds, Sugar, Vegetable Oil (coconut, Sunflower, And Or Palm Oil), Sorghum, Dairy Solids, Strawberry Powder, Whey, Quinoa, Brown Rice Syrup Contains 2% Or Less Of Freeze Dried Strawberries, Cranberry Powder, Beet Powder For Color, Carrageenan, Sodium Caseinate, Soy Lecithin, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Coconut, Hazelnuts, Pecans, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-25.00kcal, -5.83%) | |
| Total Fat | 13.46g (-23.68g, -63.76%) | |
| Saturated Fat | 0.96g (-7.61g, -88.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+17.00mg, +7.94%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 7.7g (-12.30g, -61.50%) | |
| Sugars | 36.54g (+33.68g, +1177.62%) | |
| Sugars, added | N/A | |
| Protein | 21.15g (+6.86g, +48.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+4.00mg, +3.60%) | |
| Iron, Fe | 2.77mg (-0.09mg, -3.15%) | |
| Potassium, K | 538.0mg (+32.00mg, +6.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pea Protein, Apples, Cinnamon, Sea Salt | ||