E3 Energy Cubes Almond Cherry Mini Protein Bar, Almond Cherry by Go Energy Foods, Inc: Similar Foods

Product:
Almond Cherry Mini Protein Bar, Almond Cherry
Brand:
E3 Energy Cubes
Maker:
Go Energy Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148717/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat22.73g
Saturated Fat 6.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 227.0mg
Total Carbohydrates 40.91g
Dietary Fiber 18.2g
Sugars 18.18g
Sugars, added N/A
Protein 22.73g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca91.0mg
Iron, Fe1.64mg
Potassium, K500.0mg
Vitamin D, IUN/A
Ingredients
Proprietary Almond Cherry Blend (dried Tart Cherries (cherries, Evaporated Cane Syrup, Sunflower Oil), Blanched Almonds, All Natural Pitted Dates, Raw Almonds, Sliced Almonds, Golden Raisins, Organic Chia Seeds, Organic Coconut Flakes, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Almond Butter From Roasted Almonds, Organic Coconut Oil, Organic Maple Syrup, Natural Vanilla Flavor, Natural Almond Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.22
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat20.45g (-2.28g, -10.03%)
Saturated Fat 9.09g (+2.27g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (=)
Total Carbohydrates 40.91g (=)
Dietary Fiber 18.2g (=)
Sugars 18.18g (=)
Sugars, added N/A
Protein 22.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (=)
Iron, Fe1.64mg (=)
Potassium, K477.0mg (-23.00mg, -4.60%)
Vitamin D, IUN/A
Ingredients
Proprietary Tropical Energy Blend (all Natural Pitted Dates, Raw Almonds, Golden Raisins, Dried Pineapple (pineapple, Evaporated Cane Syrup, Citric Acid), Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Organic Pumpkin Kernels, Organic Cashews, Dried Cranberries (cranberries, Evaporated Cane Syrup, Sunflower Oil), Organic Coconut Flakes, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Almond Butter From Roasted Almonds, Organic Maple Syrup, Natural Vanilla Flavor, Organic Orange Essential Oil, Natural Orange Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+15.00kcal, +3.67%)
Total Fat21.21g (-1.52g, -6.69%)
Saturated Fat 9.09g (+2.27g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (=)
Total Carbohydrates 42.42g (+1.51g, +3.69%)
Dietary Fiber 19.7g (+1.50g, +8.24%)
Sugars 18.18g (=)
Sugars, added N/A
Protein 21.21g (-1.52g, -6.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca61.0mg (-30.00mg, -32.97%)
Iron, Fe2.18mg (+0.54mg, +32.93%)
Potassium, K485.0mg (-15.00mg, -3.00%)
Vitamin D, IUN/A
Ingredients
Proprietary Cranberry Nut Blend (all Natural Pitted Dates, Raw Almonds, Dried Cranberries (cranberries, Evaporated Cane Syrup, Sunflower Oil), Golden Raisins, Dried Pineapple (pineapple, Evaporated Cane Syrup, Citric Acid), Organic Pumpkin Kernels, Organic Cashews, Organic Coconut Flakes, Organic Chia Seeds, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Almond Butter From Roasted Almonds, Less Than 2% Of: Organic Maple Syrup, Organic Orange Essential Oil, Natural Orange Extract, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+20.00kcal, +4.89%)
Total Fat37.14g (+14.41g, +63.40%)
Saturated Fat 8.57g (+1.75g, +25.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-13.00mg, -5.73%)
Total Carbohydrates 40.0g (-0.91g, -2.22%)
Dietary Fiber 20.0g (+1.80g, +9.89%)
Sugars 2.86g (-15.32g, -84.27%)
Sugars, added N/A
Protein 14.29g (-8.44g, -37.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+20.00mg, +21.98%)
Iron, Fe2.86mg (+1.22mg, +74.39%)
Potassium, K506.0mg (+6.00mg, +1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.14g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated8.57g
Ingredients
Almonds, Peanuts, Tapioca Fiber, Allulose, Palm Kernel Oil, Brown Rice, Chicory Root Fiber, Cocoa Powder (processed With Alkali), Unsweetened, Chocolate, Sea Salt, Peanut Butter (peanuts, Sea Salt), Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat22.73g (=)
Saturated Fat 6.82g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (=)
Total Carbohydrates 40.91g (=)
Dietary Fiber 18.2g (=)
Sugars 18.18g (=)
Sugars, added N/A
Protein 22.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (=)
Iron, Fe3.27mg (+1.63mg, +99.39%)
Potassium, K545.0mg (+45.00mg, +9.00%)
Vitamin D, IUN/A
Ingredients
Proprietary Blueberry Energy Blend (organic Cashews, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Walnuts, All Natural Pitted Dates, Golden Raisins, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Organic Cashew Butter, Organic Maple Syrup, Natural Lemon Extract, Natural Vanilla Flavor, Organic Lemon Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.03
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-5.00kcal, -1.22%)
Total Fat17.31g (-5.42g, -23.85%)
Saturated Fat 2.88g (-3.94g, -57.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+13.00mg, +5.73%)
Total Carbohydrates 44.23g (+3.32g, +8.12%)
Dietary Fiber 7.7g (-10.50g, -57.69%)
Sugars 32.69g (+14.51g, +79.81%)
Sugars, added N/A
Protein 23.08g (+0.35g, +1.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-14.00mg, -15.38%)
Iron, Fe2.77mg (+1.13mg, +68.90%)
Potassium, K538.0mg (+38.00mg, +7.60%)
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Almonds, Cashews, Chocolate, Cocoa, Natural Flavors, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.62
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-5.00kcal, -1.22%)
Total Fat15.38g (-7.35g, -32.34%)
Saturated Fat 1.92g (-4.90g, -71.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+13.00mg, +5.73%)
Total Carbohydrates 46.15g (+5.24g, +12.81%)
Dietary Fiber 5.8g (-12.40g, -68.13%)
Sugars 34.62g (+16.44g, +90.43%)
Sugars, added N/A
Protein 23.08g (+0.35g, +1.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-14.00mg, -15.38%)
Iron, Fe2.08mg (+0.44mg, +26.83%)
Potassium, K538.0mg (+38.00mg, +7.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Cashews, Almonds, Lemon, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.12
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat19.7g (-3.03g, -13.33%)
Saturated Fat 6.06g (-0.76g, -11.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+15.00mg, +6.61%)
Total Carbohydrates 40.91g (=)
Dietary Fiber 21.2g (+3.00g, +16.48%)
Sugars 15.15g (-3.03g, -16.67%)
Sugars, added N/A
Protein 22.73g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-15.00mg, -16.48%)
Iron, Fe1.97mg (+0.33mg, +20.12%)
Potassium, K545.0mg (+45.00mg, +9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols0.0g
Ingredients
Proprietary Strawberry Nut Blend (all Natural Pitted Dates, Organic Pb Fit (organic Peanuts, Organic Coconut Palm Sugar, Salt), Organic Dry Roasted Peanuts, Golden Raisins, Raw Almonds, Organic Cashews, Dried Strawberries (strawberries, Apple Juice Concentrate, Concentrated Strawberry Juice, Natural Flavor, Citric Acid, Sunflower Oil), Organic Cacao Powder, Organic Chia Seeds, Organic Maca Powder), Organic Cassava Root Syrup (prebiotic Fiber), Go Energy Proprietary Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour, Grass Fed Hydrolyzed Collagen Type | & Iii), Organic Peanut Butter, Organic Coconut Oil, Less Than 2% Of: Organic Maple Syrup, Natural Strawberry Extract, Organic Mct Coconut Oil, Natural Strawberry Flavor (plant Based), Natural Vanilla Flavor, All Natural Sweet Enhancer From Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-5.00kcal, -1.22%)
Total Fat13.46g (-9.27g, -40.78%)
Saturated Fat 0.96g (-5.86g, -85.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+4.00mg, +1.76%)
Total Carbohydrates 50.0g (+9.09g, +22.22%)
Dietary Fiber 7.7g (-10.50g, -57.69%)
Sugars 36.54g (+18.36g, +100.99%)
Sugars, added N/A
Protein 21.15g (-1.58g, -6.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+24.00mg, +26.37%)
Iron, Fe2.77mg (+1.13mg, +68.90%)
Potassium, K538.0mg (+38.00mg, +7.60%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Pea Protein, Apples, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.32
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+14.00kcal, +3.42%)
Total Fat15.38g (-7.35g, -32.34%)
Saturated Fat 0.96g (-5.86g, -85.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-6.00mg, -2.64%)
Total Carbohydrates 48.08g (+7.17g, +17.53%)
Dietary Fiber 7.7g (-10.50g, -57.69%)
Sugars 36.54g (+18.36g, +100.99%)
Sugars, added N/A
Protein 21.15g (-1.58g, -6.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+24.00mg, +26.37%)
Iron, Fe2.77mg (+1.13mg, +68.90%)
Potassium, K538.0mg (+38.00mg, +7.60%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Pea Protein, Apples, Blueberries, Blueberry Extract, Sea Salt, Lemon Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat21.21g (-1.52g, -6.69%)
Saturated Fat 7.58g (+0.76g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (=)
Total Carbohydrates 42.42g (+1.51g, +3.69%)
Dietary Fiber 18.2g (=)
Sugars 16.67g (-1.51g, -8.31%)
Sugars, added N/A
Protein 21.21g (-1.52g, -6.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-30.00mg, -32.97%)
Iron, Fe2.18mg (+0.54mg, +32.93%)
Potassium, K545.0mg (+45.00mg, +9.00%)
Vitamin D, IUN/A
Ingredients
Proprietary Blueberry Energy Blend (organic Cashews, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Walnuts, All Natural Pitted Dates, Golden Raisins, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Organic Cashew Butter, Less Than 2% Of: Organic Maple Syrup, Organic Lemon Essential Oil, Natural Lemon Extract, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat21.21g (-1.52g, -6.69%)
Saturated Fat 7.58g (+0.76g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (=)
Total Carbohydrates 42.42g (+1.51g, +3.69%)
Dietary Fiber 18.2g (=)
Sugars 16.67g (-1.51g, -8.31%)
Sugars, added N/A
Protein 21.21g (-1.52g, -6.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-30.00mg, -32.97%)
Iron, Fe2.73mg (+1.09mg, +66.46%)
Potassium, K545.0mg (+45.00mg, +9.00%)
Vitamin D, IUN/A
Ingredients
Proproetary Blueberry Energy Blend (organic Cashews, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Walnuts, All Natural Pitted Dates, Golden Raisins, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Organic Cashew Butter, Organic Maple Syrup, Natiral Lemon Extract, Natural Vanilla Flavor, Organic Lemon Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat9.09g (-13.64g, -60.01%)
Saturated Fat 0.91g (-5.91g, -86.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-45.00mg, -19.82%)
Total Carbohydrates 60.0g (+19.09g, +46.66%)
Dietary Fiber 9.1g (-9.10g, -50.00%)
Sugars 10.91g (-7.27g, -39.99%)
Sugars, added N/A
Protein 18.18g (-4.55g, -20.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-15.00mg, -16.48%)
Iron, Fe3.64mg (+2.00mg, +121.95%)
Potassium, K502.0mg (+2.00mg, +0.40%)
Vitamin D, IU0.0IU
Ingredients
Oats, Dates, Egg Whites, Almonds, Maple Sugar, Natural Flavors, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-5.00kcal, -1.22%)
Total Fat17.31g (-5.42g, -23.85%)
Saturated Fat 1.92g (-4.90g, -71.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+33.00mg, +14.54%)
Total Carbohydrates 44.23g (+3.32g, +8.12%)
Dietary Fiber 5.8g (-12.40g, -68.13%)
Sugars 32.69g (+14.51g, +79.81%)
Sugars, added N/A
Protein 23.08g (+0.35g, +1.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-14.00mg, -15.38%)
Iron, Fe2.08mg (+0.44mg, +26.83%)
Potassium, K538.0mg (+38.00mg, +7.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Cashews, Almonds, Natural Flavors, Allspice, Ginger, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.47
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+13.00kcal, +3.18%)
Total Fat20.0g (-2.73g, -12.01%)
Saturated Fat 4.44g (-2.38g, -34.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-27.00mg, -11.89%)
Total Carbohydrates 57.78g (+16.87g, +41.24%)
Dietary Fiber 11.1g (-7.10g, -39.01%)
Sugars 40.0g (+21.82g, +120.02%)
Sugars, added N/A
Protein 8.89g (-13.84g, -60.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-2.00mg, -2.20%)
Iron, Fe3.2mg (+1.56mg, +95.12%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated3.33g
Ingredients
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Strawberries, Apples, Cocoa Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.10
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-24.00kcal, -5.87%)
Total Fat15.38g (-7.35g, -32.34%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+23.00mg, +10.13%)
Total Carbohydrates 46.15g (+5.24g, +12.81%)
Dietary Fiber 7.7g (-10.50g, -57.69%)
Sugars 34.62g (+16.44g, +90.43%)
Sugars, added N/A
Protein 23.08g (+0.35g, +1.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-14.00mg, -15.38%)
Iron, Fe4.15mg (+2.51mg, +153.05%)
Potassium, K538.0mg (+38.00mg, +7.60%)
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors