88 Acres Spiced Ginger Apple Seed'nola, Spiced Ginger Apple by 88 Acres Foods, Inc: Similar Foods
- Product:
- Spiced Ginger Apple Seed'nola, Spiced Ginger Apple
- Brand:
- 88 Acres
- Maker:
- 88 Acres Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2177753/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 7.1g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 4.29mg | |
| Potassium, K | 464.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
88 Acres Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Maple Syrup, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Golden Raisins, Organic Crystallized Ginger, Dried Apples, Organic Expeller Pressed Sunflower Oil, Sea Salt, Pumpkin Pie Spice (organic Cinnamon, Organic Cloves, Organic Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 4.29mg (=) | |
| Potassium, K | 464.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
88 Acres Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Maple Syrup, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Zante Currants (zante Currants, Sunflower Oil), Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil), Organic Expeller Pressed Sunflower Oil, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 29.03g (+4.03g, +16.12%) | |
| Saturated Fat | 16.13g (+12.56g, +351.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-24.00mg, -9.60%) | |
| Total Carbohydrates | 41.94g (-8.06g, -16.12%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 22.58g (-2.42g, -9.68%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-4.61g, -32.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 2.32mg (-1.97mg, -45.92%) | |
| Potassium, K | 452.0mg (-12.00mg, -2.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Honey, Organic Almond Butter (organic Almonds), Dried Mangos, Organ Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Almonds, Sea Salt, Organic Lemon Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 29.03g (+4.03g, +16.12%) | |
| Saturated Fat | 16.13g (+12.56g, +351.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-24.00mg, -9.60%) | |
| Total Carbohydrates | 41.94g (-8.06g, -16.12%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 22.58g (-2.42g, -9.68%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-4.61g, -32.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 2.32mg (-1.97mg, -45.92%) | |
| Potassium, K | 452.0mg (-12.00mg, -2.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Honey, Organic Almond Butter (organic Almonds), Organic Dried Mangos, Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Almonds, Sea Salt, Organic Lemon Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+35.00kcal, +8.16%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 21.43g (-3.57g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 4.64mg (+0.35mg, +8.16%) | |
| Potassium, K | 464.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
88 Acres Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Maple Syrup, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Expeller Pressed Sunflower Oil, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-9.00kcal, -2.10%) | |
| Total Fat | 26.0g (+1.00g, +4.00%) | |
| Saturated Fat | 7.0g (+3.43g, +96.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 42.0g (-8.00g, -16.00%) | |
| Dietary Fiber | 8.0g (+0.90g, +12.68%) | |
| Sugars | 12.0g (-13.00g, -52.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-17.00mg, -23.94%) | |
| Iron, Fe | 2.0mg (-2.29mg, -53.38%) | |
| Potassium, K | 440.0mg (-24.00mg, -5.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Peanuts (peanut Butter, Peanut Flour, Peanut Pieces), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Prebiotic Tapioca Syrup, Organic Agave Nectar, Almond Protein, Soluble Corn Fiber, Peanut Extract, Sea Salt, Natural Cocoa Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-9.00kcal, -2.10%) | |
| Total Fat | 26.0g (+1.00g, +4.00%) | |
| Saturated Fat | 7.0g (+3.43g, +96.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 42.0g (-8.00g, -16.00%) | |
| Dietary Fiber | 8.0g (+0.90g, +12.68%) | |
| Sugars | 12.0g (-13.00g, -52.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-17.00mg, -23.94%) | |
| Iron, Fe | 2.0mg (-2.29mg, -53.38%) | |
| Potassium, K | 440.0mg (-24.00mg, -5.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Peanuts (peanut Butter, Peanut Flour, Peanut Pieces), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Prebiotic Tapioca Syrup, Organic Agave Nectar, Almond Protein, Soluble Corn Fiber, Peanut Extract, Sea Salt, Natural Cocoa Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 16.36g (-8.64g, -34.56%) | |
| Saturated Fat | 2.73g (-0.84g, -23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+23.00mg, +9.20%) | |
| Total Carbohydrates | 52.73g (+2.73g, +5.46%) | |
| Dietary Fiber | 7.3g (+0.20g, +2.82%) | |
| Sugars | 25.45g (+0.45g, +1.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+3.89g, +27.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 3.09mg (-1.20mg, -27.97%) | |
| Potassium, K | 436.0mg (-28.00mg, -6.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 16.36g (-8.64g, -34.56%) | |
| Saturated Fat | 2.73g (-0.84g, -23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+23.00mg, +9.20%) | |
| Total Carbohydrates | 52.73g (+2.73g, +5.46%) | |
| Dietary Fiber | 7.3g (+0.20g, +2.82%) | |
| Sugars | 25.45g (+0.45g, +1.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+3.89g, +27.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 3.09mg (-1.20mg, -27.97%) | |
| Potassium, K | 436.0mg (-28.00mg, -6.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 16.36g (-8.64g, -34.56%) | |
| Saturated Fat | 2.73g (-0.84g, -23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+23.00mg, +9.20%) | |
| Total Carbohydrates | 52.73g (+2.73g, +5.46%) | |
| Dietary Fiber | 7.3g (+0.20g, +2.82%) | |
| Sugars | 25.45g (+0.45g, +1.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+3.89g, +27.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 3.09mg (-1.20mg, -27.97%) | |
| Potassium, K | 436.0mg (-28.00mg, -6.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 17.78g (-7.22g, -28.88%) | |
| Saturated Fat | 8.89g (+5.32g, +149.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (+14.00mg, +5.60%) | |
| Total Carbohydrates | 35.56g (-14.44g, -28.88%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 28.89g (+3.89g, +15.56%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+7.93g, +55.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 3.2mg (-1.09mg, -25.41%) | |
| Potassium, K | 467.0mg (+3.00mg, +0.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Dates, Organic Egg Whites Powder, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cashew, Organic Cacao Butter, Organic Chia, Organic Cacao Nibs, Organic Cacao Powder, Organic Orange Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 18.0g (-7.00g, -28.00%) | |
| Saturated Fat | 2.0g (-1.57g, -43.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+30.00mg, +12.00%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 18.0g (-7.00g, -28.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
| Iron, Fe | 2.0mg (-2.29mg, -53.38%) | |
| Potassium, K | 458.0mg (-6.00mg, -1.29%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Nut Butter Blend (cashew Butter [cashews, Safflower Or Sunflower Oil], Almond Butter), Oats, Tapioca Syrup Solids, Coconut Nectar, Dried Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Pistachios, Tapioca Syrup, Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Sunflower Seeds, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 21.21g (-3.79g, -15.16%) | |
| Saturated Fat | 9.09g (+5.52g, +154.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-23.00mg, -9.20%) | |
| Total Carbohydrates | 42.42g (-7.58g, -15.16%) | |
| Dietary Fiber | 19.7g (+12.60g, +177.46%) | |
| Sugars | 18.18g (-6.82g, -27.28%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+6.92g, +48.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
| Iron, Fe | 2.18mg (-2.11mg, -49.18%) | |
| Potassium, K | 485.0mg (+21.00mg, +4.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Cranberry Nut Blend (all Natural Pitted Dates, Raw Almonds, Dried Cranberries (cranberries, Evaporated Cane Syrup, Sunflower Oil), Golden Raisins, Dried Pineapple (pineapple, Evaporated Cane Syrup, Citric Acid), Organic Pumpkin Kernels, Organic Cashews, Organic Coconut Flakes, Organic Chia Seeds, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Almond Butter From Roasted Almonds, Less Than 2% Of: Organic Maple Syrup, Organic Orange Essential Oil, Natural Orange Extract, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 22.22g (-2.78g, -11.12%) | |
| Saturated Fat | 13.33g (+9.76g, +273.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (+14.00mg, +5.60%) | |
| Total Carbohydrates | 33.33g (-16.67g, -33.34%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 26.67g (+1.67g, +6.68%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+7.93g, +55.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 3.2mg (-1.09mg, -25.41%) | |
| Potassium, K | 467.0mg (+3.00mg, +0.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Dates, Organic Egg Whites Powder, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cashew, Organic Coconut Flakes, Organic Cacao Butter, Organic Cacao Powder, Organic Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 18.6g (-6.40g, -25.60%) | |
| Saturated Fat | 8.14g (+4.57g, +128.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 65.12g (+15.12g, +30.24%) | |
| Dietary Fiber | 4.7g (-2.40g, -33.80%) | |
| Sugars | 23.26g (-1.74g, -6.96%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-9.64g, -67.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 2.51mg (-1.78mg, -41.49%) | |
| Potassium, K | 488.0mg (+24.00mg, +5.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Plantain Flour, Coconut Sugar, Almond Butter, Water, Coconut Oil, Molasses, Chia Seeds, Ginger, Baking Soda, Cinnamon, Salt, Nutmeg, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-20.00kcal, -4.66%) | |
| Total Fat | 20.45g (-4.55g, -18.20%) | |
| Saturated Fat | 9.09g (+5.52g, +154.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-23.00mg, -9.20%) | |
| Total Carbohydrates | 40.91g (-9.09g, -18.18%) | |
| Dietary Fiber | 18.2g (+11.10g, +156.34%) | |
| Sugars | 18.18g (-6.82g, -27.28%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (+8.44g, +59.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg (+20.00mg, +28.17%) | |
| Iron, Fe | 1.64mg (-2.65mg, -61.77%) | |
| Potassium, K | 477.0mg (+13.00mg, +2.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Tropical Energy Blend (all Natural Pitted Dates, Raw Almonds, Golden Raisins, Dried Pineapple (pineapple, Evaporated Cane Syrup, Citric Acid), Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Organic Pumpkin Kernels, Organic Cashews, Dried Cranberries (cranberries, Evaporated Cane Syrup, Sunflower Oil), Organic Coconut Flakes, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Almond Butter From Roasted Almonds, Organic Maple Syrup, Natural Vanilla Flavor, Organic Orange Essential Oil, Natural Orange Extract | ||