Wholly Hot Spicy Guacamole With Tortilla Chips, Hot Spicy With Tortilla Chips by Avomex, Inc: Similar Foods

Product:
Hot Spicy Guacamole With Tortilla Chips, Hot Spicy With Tortilla Chips
Brand:
Wholly
Maker:
Avomex, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427683/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal
Total Fat17.72g
Saturated Fat 2.53g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 392.0mg
Total Carbohydrates 26.58g
Dietary Fiber 6.3g
Sugars 1.27g
Sugars, added N/A
Protein 3.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe0.89mg
Potassium, K354.0mg
Vitamin D, IU0.0IU
Ingredients
Spicy Guacamole (hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic), Tortilla Chips (corn Flour, Sunflower And Or Safflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (=)
Total Fat22.22g (+4.50g, +25.40%)
Saturated Fat 3.33g (+0.80g, +31.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-3.00mg, -0.77%)
Total Carbohydrates 15.56g (-11.02g, -41.46%)
Dietary Fiber 5.6g (-0.70g, -11.11%)
Sugars 2.22g (+0.95g, +74.80%)
Sugars, added N/A
Protein 5.56g (+1.76g, +46.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+6.00mg, +15.79%)
Iron, Fe1.56mg (+0.67mg, +75.28%)
Potassium, K333.0mg (-21.00mg, -5.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (=)
Total Fat22.22g (+4.50g, +25.40%)
Saturated Fat 3.33g (+0.80g, +31.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-3.00mg, -0.77%)
Total Carbohydrates 15.56g (-11.02g, -41.46%)
Dietary Fiber 5.6g (-0.70g, -11.11%)
Sugars 2.22g (+0.95g, +74.80%)
Sugars, added N/A
Protein 5.56g (+1.76g, +46.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+6.00mg, +15.79%)
Iron, Fe1.56mg (+0.67mg, +75.28%)
Potassium, K333.0mg (-21.00mg, -5.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (=)
Total Fat22.22g (+4.50g, +25.40%)
Saturated Fat 3.33g (+0.80g, +31.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-3.00mg, -0.77%)
Total Carbohydrates 15.56g (-11.02g, -41.46%)
Dietary Fiber 5.6g (-0.70g, -11.11%)
Sugars 2.22g (+0.95g, +74.80%)
Sugars, added N/A
Protein 5.56g (+1.76g, +46.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+6.00mg, +15.79%)
Iron, Fe1.56mg (+0.67mg, +75.28%)
Potassium, K333.0mg (-21.00mg, -5.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.10
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+12.00kcal, +4.32%)
Total Fat17.0g (-0.72g, -4.06%)
Saturated Fat 4.0g (+1.47g, +58.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+18.00mg, +4.59%)
Total Carbohydrates 11.0g (-15.58g, -58.62%)
Dietary Fiber 2.0g (-4.30g, -68.25%)
Sugars 2.0g (+0.73g, +57.48%)
Sugars, added N/A
Protein 24.0g (+20.20g, +531.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+4.00mg, +10.53%)
Iron, Fe2.3mg (+1.41mg, +158.43%)
Potassium, K342.0mg (-12.00mg, -3.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Protein, Soy Flour, Rice Bran, Rice Powder, Salt, Vegan Seasoning (water, Coconut Oil, Potato Flour, Dextrose Monohydrate, L Cysteine Monohydrochloride, Yeast Extract, Naturally Brewed Soy Powder, 2% Or Less Of Onion Powder, Salt, Modified Tapioca Starch, Trisodium Phosphate, Disodium Inosinate, Tetrasodium Pyrophosphate, Sodium Guanylate, Xanthan Gum), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.73
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+16.00kcal, +5.76%)
Total Fat4.41g (-13.31g, -75.11%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-10.00mg, -2.55%)
Total Carbohydrates 44.12g (+17.54g, +65.99%)
Dietary Fiber 5.9g (-0.40g, -6.35%)
Sugars 8.82g (+7.55g, +594.49%)
Sugars, added N/A
Protein 17.65g (+13.85g, +364.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+15.00mg, +39.47%)
Iron, Fe2.94mg (+2.05mg, +230.34%)
Potassium, K338.0mg (-16.00mg, -4.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sprouted Organic Whole Wheat Berries, Wheat Gluten, Filtered Water, Organic Agave Syrup, Organic Seed & Grain Mix (organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Rolled Oats), Honey, Yeast, Sprouted Organic Naked Oats, Coffee Flour, Organic Vinegar, Cultured Wheat Starch, Organic Sunflower Oil, Sea Salt, Organic Roasted Coffee, Organic Whole Wheat Flour, Ascorbic Acid, Enzymes Topping: Organic Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-28.00kcal, -10.07%)
Total Fat14.29g (-3.43g, -19.36%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+1.00mg, +0.26%)
Total Carbohydrates 17.86g (-8.72g, -32.81%)
Dietary Fiber 7.1g (+0.80g, +12.70%)
Sugars 0.0g (-1.27g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.34g, +87.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+19.00mg, +50.00%)
Iron, Fe3.57mg (+2.68mg, +301.12%)
Potassium, K375.0mg (+21.00mg, +5.93%)
Vitamin D, IU0.0IU (=)
Ingredients
White Beans, Water, Canola And Olive Oil, Tahini (ground Sesame), Garlic, Pine Nuts, Red Peppers, Salt, Pimentos, Citric Acid, Spices, Sesame Seeds, Potassium Sorbate To Maintain Freshness, Dried Garlic, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.03
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-40.00kcal, -14.39%)
Total Fat11.9g (-5.82g, -32.84%)
Saturated Fat 2.98g (+0.45g, +17.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+1.00mg, +0.26%)
Total Carbohydrates 29.76g (+3.18g, +11.96%)
Dietary Fiber 2.4g (-3.90g, -61.90%)
Sugars 1.19g (-0.08g, -6.30%)
Sugars, added N/A
Protein 2.38g (-1.42g, -37.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-18.00mg, -47.37%)
Iron, Fe0.86mg (-0.03mg, -3.37%)
Potassium, K369.0mg (+15.00mg, +4.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Spices, Corn Meal, Garlic Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Dried Yeast, Spice And Coloring, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.09
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-38.00kcal, -13.67%)
Total Fat12.0g (-5.72g, -32.28%)
Saturated Fat 1.5g (-1.03g, -40.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+8.00mg, +2.04%)
Total Carbohydrates 21.0g (-5.58g, -20.99%)
Dietary Fiber 1.0g (-5.30g, -84.13%)
Sugars 1.0g (-0.27g, -21.26%)
Sugars, added N/A
Protein 11.0g (+7.20g, +189.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+2.00mg, +5.26%)
Iron, Fe1.0mg (+0.11mg, +12.36%)
Potassium, K370.0mg (+16.00mg, +4.52%)
Vitamin D, IU20.0IU (+20.00IU)
Ingredients
Vegetable Proteins (water, Wheat Protein, Wheat Flour), Cornflakes (corn, Sugar, Salt, Barley Malt Extract), Water, Sunflower Oil, Wheat Gluten, Wheat Flour, Pea Starch, Pea Protein, Sea Salt, Natural Flavors, Yeast Extract, Bamboo Fiber, Spices, Methylcellulose, Potassium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-40.00kcal, -14.39%)
Total Fat11.9g (-5.82g, -32.84%)
Saturated Fat 0.95g (-1.58g, -62.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (-11.00mg, -2.81%)
Total Carbohydrates 26.19g (-0.39g, -1.47%)
Dietary Fiber 7.1g (+0.80g, +12.70%)
Sugars 0.0g (-1.27g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.34g, +87.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe3.33mg (+2.44mg, +274.16%)
Potassium, K333.0mg (-21.00mg, -5.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Brown Rice*, Quinoa*, Onion*, Hemp Seeds*, Bell Peppers*, Walnuts*, Filberts*, Flax Seeds*, Pecans*, Canola Oil*, Maple Syrup*, Sea Salt, Beet Powder*, Black Pepper*, Sesame Oil*, Cumin*, Fennel*, Balsamic Vinegar*, Thyme*, Smoked Paprika*, Sage*, Nutritional Yeast*, Red Pepper*, Bay Leaf* Rosemary*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+43.00kcal, +15.47%)
Total Fat21.43g (+3.71g, +20.94%)
Saturated Fat 7.14g (+4.61g, +182.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+19.00mg, +4.85%)
Total Carbohydrates 25.0g (-1.58g, -5.94%)
Dietary Fiber 3.6g (-2.70g, -42.86%)
Sugars 14.29g (+13.02g, +1025.20%)
Sugars, added N/A
Protein 7.14g (+3.34g, +87.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe3.21mg (+2.32mg, +260.67%)
Potassium, K357.0mg (+3.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashew Milk* (cashews*, Filtered Water), Coconut Cream*, Cane Sugar*, Raisins*, Sea Salt, Cinnamon*, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.09
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+8.00kcal, +2.88%)
Total Fat21.43g (+3.71g, +20.94%)
Saturated Fat 3.57g (+1.04g, +41.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+37.00mg, +9.44%)
Total Carbohydrates 14.29g (-12.29g, -46.24%)
Dietary Fiber 3.6g (-2.70g, -42.86%)
Sugars 0.0g (-1.27g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.34g, +87.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe2.14mg (+1.25mg, +140.45%)
Potassium, K321.0mg (-33.00mg, -9.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Red Bell Pepper, Pine Nuts, Potassium Sorbate To Maintain Freshness, Parsley, Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.53
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-13.00kcal, -4.68%)
Total Fat5.88g (-11.84g, -66.82%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+20.00mg, +5.10%)
Total Carbohydrates 44.12g (+17.54g, +65.99%)
Dietary Fiber 5.9g (-0.40g, -6.35%)
Sugars 8.82g (+7.55g, +594.49%)
Sugars, added N/A
Protein 11.76g (+7.96g, +209.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+21.00mg, +55.26%)
Iron, Fe2.94mg (+2.05mg, +230.34%)
Potassium, K318.0mg (-36.00mg, -10.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated2.94g
Ingredients
Whole Grain Blend (white Whole Wheat Flour, Stone Ground Whole Wheat Flour, Rolled Oats), Water, Seed Blend (flax And Sunflower Seeds), Sugar, Yeast, Vital Wheat Gluten, Unsulphured Molasses, Contains 2% Or Less Of: Nonfat Dry Milk, Palm Oil, Salt, Maltodextrin, Cultured Dextrose, Eggs, Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-28.00kcal, -10.07%)
Total Fat17.86g (+0.14g, +0.79%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-17.00mg, -4.34%)
Total Carbohydrates 17.86g (-8.72g, -32.81%)
Dietary Fiber 3.6g (-2.70g, -42.86%)
Sugars 0.0g (-1.27g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.34g, +87.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+30.00mg, +78.95%)
Iron, Fe2.86mg (+1.97mg, +221.35%)
Potassium, K386.0mg (+32.00mg, +9.04%)
Vitamin D, IU0.0IU (=)
Ingredients
White Beans, Canola Olive Oil Blend, Water, Cytoguard Ym, Blue Cheese Flavor, Salt, Lemon Juice Concentrate, Citric Acid, Granulated Garlic, Xanthan Gum, Dry Parsley, Ground Black Pepper, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-44.00kcal, -15.83%)
Total Fat7.07g (-10.65g, -60.10%)
Saturated Fat 1.47g (-1.06g, -41.90%)
Trans Fat 0.08g (+0.08g)
Cholesterol 18.0mg (+18.00mg)
Sodium 386.0mg (-6.00mg, -1.53%)
Total Carbohydrates 29.74g (+3.16g, +11.89%)
Dietary Fiber 3.9g (-2.40g, -38.10%)
Sugars 4.31g (+3.04g, +239.37%)
Sugars, added N/A
Protein 12.75g (+8.95g, +235.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca52.0mg (+14.00mg, +36.84%)
Iron, Fe2.26mg (+1.37mg, +153.93%)
Potassium, K334.0mg (-20.00mg, -5.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fully Cooked Whole Grain Breaded Chicken Patties: Chicken, Water, Whole Wheat Flour, Textured Soy Protein Concentrate, Soy Protein Concentrate, Contains 2% Or Less Of The Following: Corn Starch, Dehydrated Onion, Extractives Of Paprika And Turmeric, Garlic Powder, Maltodextrin, Natural Flavor, Salt, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Yeast Extract Breading Set In Vegetable Oil Fully Baked Whole Grain Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants], Fumaric Acid, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.29
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-28.00kcal, -10.07%)
Total Fat17.86g (+0.14g, +0.79%)
Saturated Fat 1.79g (-0.74g, -29.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-35.00mg, -8.93%)
Total Carbohydrates 14.29g (-12.29g, -46.24%)
Dietary Fiber 3.6g (-2.70g, -42.86%)
Sugars 0.0g (-1.27g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.34g, +87.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+19.00mg, +50.00%)
Iron, Fe2.14mg (+1.25mg, +140.45%)
Potassium, K329.0mg (-25.00mg, -7.06%)
Vitamin D, IU0.0IU (=)
Ingredients
White Beans, Water, Canola Olive Oil Blend, Cytoguard Ym, Honey, Salt, Lemon Juice Concentrate, Dry Chopped Onion, Onion Powder, Natural Roasted Onion Flavor, Citric Acid, Xanthan Gum, Nisin