Aunt Lily's Creamy French Onion Dip by Gourmet Food Solutions Llc: Similar Foods

Product:
Creamy French Onion Dip
Brand:
Aunt Lily's
Maker:
Gourmet Food Solutions Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430079/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat17.86g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg
Total Carbohydrates 14.29g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe2.14mg
Potassium, K329.0mg
Vitamin D, IU0.0IU
Ingredients
White Beans, Water, Canola Olive Oil Blend, Cytoguard Ym, Honey, Salt, Lemon Juice Concentrate, Dry Chopped Onion, Onion Powder, Natural Roasted Onion Flavor, Citric Acid, Xanthan Gum, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat15.0g (-2.86g, -16.01%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 16.67g (+2.38g, +16.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+26.00mg, +45.61%)
Iron, Fe3.33mg (+1.19mg, +55.61%)
Potassium, K303.0mg (-26.00mg, -7.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Sesame Tahini, Pear Juice Concentrate, Almond Butter, Rice Vinegar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Orange Juice Concentrate, Organic Hawaiian Ginger, Chives, Organic White Vinegar, Lemon Juice Concentrate, Cultured Dextrose, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-16.00kcal, -6.40%)
Total Fat7.07g (-10.79g, -60.41%)
Saturated Fat 1.47g (-0.32g, -17.88%)
Trans Fat 0.08g (+0.08g)
Cholesterol 18.0mg (+18.00mg)
Sodium 386.0mg (+29.00mg, +8.12%)
Total Carbohydrates 29.74g (+15.45g, +108.12%)
Dietary Fiber 3.9g (+0.30g, +8.33%)
Sugars 4.31g (+4.31g)
Sugars, added N/A
Protein 12.75g (+5.61g, +78.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca52.0mg (-5.00mg, -8.77%)
Iron, Fe2.26mg (+0.12mg, +5.61%)
Potassium, K334.0mg (+5.00mg, +1.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fully Cooked Whole Grain Breaded Chicken Patties: Chicken, Water, Whole Wheat Flour, Textured Soy Protein Concentrate, Soy Protein Concentrate, Contains 2% Or Less Of The Following: Corn Starch, Dehydrated Onion, Extractives Of Paprika And Turmeric, Garlic Powder, Maltodextrin, Natural Flavor, Salt, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Yeast Extract Breading Set In Vegetable Oil Fully Baked Whole Grain Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants], Fumaric Acid, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-12.00kcal, -4.80%)
Total Fat11.9g (-5.96g, -33.37%)
Saturated Fat 0.95g (-0.84g, -46.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+24.00mg, +6.72%)
Total Carbohydrates 26.19g (+11.90g, +83.28%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-33.00mg, -57.89%)
Iron, Fe3.33mg (+1.19mg, +55.61%)
Potassium, K333.0mg (+4.00mg, +1.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Brown Rice*, Quinoa*, Onion*, Hemp Seeds*, Bell Peppers*, Walnuts*, Filberts*, Flax Seeds*, Pecans*, Canola Oil*, Maple Syrup*, Sea Salt, Beet Powder*, Black Pepper*, Sesame Oil*, Cumin*, Fennel*, Balsamic Vinegar*, Thyme*, Smoked Paprika*, Sage*, Nutritional Yeast*, Red Pepper*, Bay Leaf* Rosemary*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+28.00kcal, +11.20%)
Total Fat22.22g (+4.36g, +24.41%)
Saturated Fat 3.33g (+1.54g, +86.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+32.00mg, +8.96%)
Total Carbohydrates 15.56g (+1.27g, +8.89%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-13.00mg, -22.81%)
Iron, Fe1.56mg (-0.58mg, -27.10%)
Potassium, K333.0mg (+4.00mg, +1.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+28.00kcal, +11.20%)
Total Fat22.22g (+4.36g, +24.41%)
Saturated Fat 3.33g (+1.54g, +86.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+32.00mg, +8.96%)
Total Carbohydrates 15.56g (+1.27g, +8.89%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-13.00mg, -22.81%)
Iron, Fe1.56mg (-0.58mg, -27.10%)
Potassium, K333.0mg (+4.00mg, +1.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+28.00kcal, +11.20%)
Total Fat22.22g (+4.36g, +24.41%)
Saturated Fat 3.33g (+1.54g, +86.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+32.00mg, +8.96%)
Total Carbohydrates 15.56g (+1.27g, +8.89%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-13.00mg, -22.81%)
Iron, Fe1.56mg (-0.58mg, -27.10%)
Potassium, K333.0mg (+4.00mg, +1.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+15.00kcal, +6.00%)
Total FatN/A
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-4.00mg, -1.12%)
Total Carbohydrates 38.24g (+23.95g, +167.60%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 8.82g (+1.68g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-28.00mg, -49.12%)
Iron, Fe2.94mg (+0.80mg, +37.38%)
Potassium, K324.0mg (-5.00mg, -1.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.29g
Ingredients
Bread: Whole Wheat Flour, Water, Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugar, Yeast, Salt, Potassium Chloride, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein Spread: Water, Soybean Oil, Sweet Cream Buttermilk, Salt, Contains Less Than 2% Of: Xanthan Gum, Mono And Diglycerides, Natural Flavor, Sunflower Lecithin, Lactic Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.42
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+21.00kcal, +8.40%)
Total Fat14.58g (-3.28g, -18.37%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+18.00mg, +5.04%)
Total Carbohydrates 37.5g (+23.21g, +162.42%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 10.42g (+3.28g, +45.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-3.00mg, -5.26%)
Iron, Fe4.17mg (+2.03mg, +94.86%)
Potassium, K302.0mg (-27.00mg, -8.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Water, Organic Sesame Seeds, Organic Fruit Juice Concentrate (pear, Apple, Pineapple), Organic Flax Seeds, Organic Amaranth Seeds, Organic Poppy Seeds, Organic Sunflower Seeds, Organic Sugar, Yeast, Organic Wheat Gluten, Contains 2 Percent Or Less Of: (organic Sunflower Oil, Sea Salt, Organic Chia Seeds, Organic Black Sesame Seeds, Cultured Organic Wheat, Cultures, Organic Vinegar, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-18.00mg, -31.58%)
Iron, Fe3.57mg (+1.43mg, +66.82%)
Potassium, K286.0mg (-43.00mg, -13.07%)
Vitamin D, IU0.0IU (=)
Ingredients
White Beans, Hatch Green Chile Peppers, Canola And Olive Oil, Tahini (ground Sesame), Water, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Vinegar, Citric Acid, Salt, Garlic, Sugar, Spices, Xanthan Gum, Mustard Seed, Contains Less Than 2% Of Calcium Chloride And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.61
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.75g (-14.11g, -79.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 47.5g (+33.21g, +232.40%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe2.5mg (+0.36mg, +16.82%)
Potassium, K338.0mg (+9.00mg, +2.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Brown Rice Flour, Raisins, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Sunflower Seeds, Cinnamon, Oleic Safflower Oil, Salt, Cultured Rice Flour, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat19.87g (+2.01g, +11.25%)
Saturated Fat 5.13g (+3.34g, +186.59%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 365.0mg (+8.00mg, +2.24%)
Total Carbohydrates 13.46g (-0.83g, -5.81%)
Dietary Fiber 1.3g (-2.30g, -63.89%)
Sugars 1.92g (+1.92g)
Sugars, added N/A
Protein 4.49g (-2.65g, -37.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+26.00mg, +45.61%)
Iron, Fe0.64mg (-1.50mg, -70.09%)
Potassium, K299.0mg (-30.00mg, -9.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled And Cider Vinegar, Contains 2% Or Less Of: Salt, Sugar, Mustard Seed, Lemon Juice Concentrate, Natural Flavors, Oleoresin Paprika, Calcium Disodium Edta (to Protect Flavor)), Sour Cream (cultured Cream, Contains Less Than 2% Of: Food Starch Modified (corn), Sodium Tripolyphosphate, Carrageenan, Locust Bean Gum, Guar Gum, Potassium Sorbate (preservative)), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Colored With Annatto; Potato Starch, Canola Oil And Cellulose Powder (anti Caking Agents), Natamycin (mold Inhibitor)), Onion, Contains 2% Or Less Of: Bacon Bits (pork Cured With Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Smoke Flavoring), Green Onion, Spices, Sugar, White Wine Vinegar (with Water, Potassium Metabisulfite (preservative)), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.37
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-39.00kcal, -15.60%)
Total Fat9.86g (-8.00g, -44.79%)
Saturated Fat 1.41g (-0.38g, -21.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+23.00mg, +6.44%)
Total Carbohydrates 26.76g (+12.47g, +87.26%)
Dietary Fiber 2.8g (-0.80g, -22.22%)
Sugars 2.82g (+2.82g)
Sugars, added N/A
Protein 4.23g (-2.91g, -40.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-15.00mg, -26.32%)
Iron, Fe1.41mg (-0.73mg, -34.11%)
Potassium, K324.0mg (-5.00mg, -1.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Vegetables (organic Sweet Potatoes, Organic Onions, Organic Celery, Organic Spinach), Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Soybean Oil, Organic Corn Starch, Sea Salt, Organic Rolled Oats, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.04
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-38.00kcal, -15.20%)
Total Fat5.29g (-12.57g, -70.38%)
Saturated Fat 1.76g (-0.03g, -1.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+8.00mg, +2.24%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 18.82g (+11.68g, +163.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+25.00mg, +43.86%)
Iron, Fe2.35mg (+0.21mg, +9.81%)
Potassium, K318.0mg (-11.00mg, -3.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Hodo Organic Yuba (water, Organic Soybeans), Soybean Oil*, Water, Rice Vinegar* (water, Rice*), Gluten Free Tamari* (water, Soybeans, Salt, Alcohol*), Sugar*, Sesame Oil*, Chilies*, Cornstarch*, Brown Sugar*, Cayenne*, Garlic*, Ginger*, Orange Peel*, Licorice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.09
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-39.00kcal, -15.60%)
Total Fat7.04g (-10.82g, -60.58%)
Saturated Fat 0.7g (-1.09g, -60.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+23.00mg, +6.44%)
Total Carbohydrates 29.58g (+15.29g, +107.00%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.45g (+1.31g, +18.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-15.00mg, -26.32%)
Iron, Fe2.11mg (-0.03mg, -1.40%)
Potassium, K338.0mg (+9.00mg, +2.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Mushrooms, Organic Bulgur Wheat, Organic Onions, Organic Celery, Organic Carrots, Organic Oats, Organic Walnuts, Organic Wheat Gluten, Organic Potatoes, Organic High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat10.71g (-7.15g, -40.03%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+36.00mg, +10.08%)
Total Carbohydrates 32.14g (+17.85g, +124.91%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (-0.85mg, -39.72%)
Potassium, K304.0mg (-25.00mg, -7.60%)
Vitamin D, IU0.0IU (=)
Ingredients
White Beans, Cherry Juice Concentrate, Dried Cherries (cherries, Sugar, Sunflower Oil), Sugar, Canola And Olive Oil, Tahini (ground Sesame), Water, Vinegar, Salt, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Xanthan Gum, Vegetable Juice Color