Nutcase Vegan Meats Comfort Classic Organic Vegan Nutty Loaf, Comfort Classic by Greenfalconllc: Similar Foods
- Product:
- Comfort Classic Organic Vegan Nutty Loaf, Comfort Classic
- Brand:
- Nutcase Vegan Meats
- Maker:
- Greenfalconllc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2266368/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal | |
| Total Fat | 11.9g | |
| Saturated Fat | 0.95g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 381.0mg | |
| Total Carbohydrates | 26.19g | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 333.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Brown Rice*, Quinoa*, Onion*, Hemp Seeds*, Bell Peppers*, Walnuts*, Filberts*, Flax Seeds*, Pecans*, Canola Oil*, Maple Syrup*, Sea Salt, Beet Powder*, Black Pepper*, Sesame Oil*, Cumin*, Fennel*, Balsamic Vinegar*, Thyme*, Smoked Paprika*, Sage*, Nutritional Yeast*, Red Pepper*, Bay Leaf* Rosemary*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-12.00kcal, -5.04%) | |
| Total Fat | 13.1g (+1.20g, +10.08%) | |
| Saturated Fat | 3.57g (+2.62g, +275.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+12.00mg, +3.15%) | |
| Total Carbohydrates | 25.0g (-1.19g, -4.54%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.76g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 1.29mg (-2.04mg, -61.26%) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Modified Corn Starch, Spices, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Natural Flavor, Yeast Extract, Onion Powder, Spice And Coloring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-27.00kcal, -11.34%) | |
| Total Fat | 7.04g (-4.86g, -40.84%) | |
| Saturated Fat | 0.7g (-0.25g, -26.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 29.58g (+3.39g, +12.94%) | |
| Dietary Fiber | 5.6g (-1.50g, -21.13%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.31g, +18.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+18.00mg, +75.00%) | |
| Iron, Fe | 2.11mg (-1.22mg, -36.64%) | |
| Potassium, K | 338.0mg (+5.00mg, +1.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Mushrooms, Organic Bulgur Wheat, Organic Onions, Organic Celery, Organic Carrots, Organic Oats, Organic Walnuts, Organic Wheat Gluten, Organic Potatoes, Organic High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-27.00kcal, -11.34%) | |
| Total Fat | 9.86g (-2.04g, -17.14%) | |
| Saturated Fat | 1.41g (+0.46g, +48.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 26.76g (+0.57g, +2.18%) | |
| Dietary Fiber | 2.8g (-4.30g, -60.56%) | |
| Sugars | 2.82g (+2.82g) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-2.91g, -40.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+18.00mg, +75.00%) | |
| Iron, Fe | 1.41mg (-1.92mg, -57.66%) | |
| Potassium, K | 324.0mg (-9.00mg, -2.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Vegetables (organic Sweet Potatoes, Organic Onions, Organic Celery, Organic Spinach), Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Soybean Oil, Organic Corn Starch, Sea Salt, Organic Rolled Oats, Organic Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-4.00kcal, -1.68%) | |
| Total Fat | 7.07g (-4.83g, -40.59%) | |
| Saturated Fat | 1.47g (+0.52g, +54.74%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 386.0mg (+5.00mg, +1.31%) | |
| Total Carbohydrates | 29.74g (+3.55g, +13.55%) | |
| Dietary Fiber | 3.9g (-3.20g, -45.07%) | |
| Sugars | 4.31g (+4.31g) | |
| Sugars, added | N/A | |
| Protein | 12.75g (+5.61g, +78.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 52.0mg (+28.00mg, +116.67%) | |
| Iron, Fe | 2.26mg (-1.07mg, -32.13%) | |
| Potassium, K | 334.0mg (+1.00mg, +0.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fully Cooked Whole Grain Breaded Chicken Patties: Chicken, Water, Whole Wheat Flour, Textured Soy Protein Concentrate, Soy Protein Concentrate, Contains 2% Or Less Of The Following: Corn Starch, Dehydrated Onion, Extractives Of Paprika And Turmeric, Garlic Powder, Maltodextrin, Natural Flavor, Salt, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Yeast Extract Breading Set In Vegetable Oil Fully Baked Whole Grain Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants], Fumaric Acid, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-12.00kcal, -5.04%) | |
| Total Fat | 10.71g (-1.19g, -10.00%) | |
| Saturated Fat | 2.98g (+2.03g, +213.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+12.00mg, +3.15%) | |
| Total Carbohydrates | 28.57g (+2.38g, +9.09%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.76g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.7mg | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.86mg (-2.47mg, -74.17%) | |
| Potassium, K | 310.0mg (-23.00mg, -6.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Palm Oil, Soybean Oil, Sunflower Oil), Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Modified Food Starch, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Colored With Annatto, Spice And Coloring, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-5.00kcal, -2.10%) | |
| Total Fat | 16.67g (+4.77g, +40.08%) | |
| Saturated Fat | 3.33g (+2.38g, +250.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+36.00mg, +9.45%) | |
| Total Carbohydrates | 16.67g (-9.52g, -36.35%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 2.33mg (-1.00mg, -30.03%) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Mango, Salt, Garlic, Citric Acid, Onion, Sugar, Cilantro, Tomato, Jalapeo Pepper, Red Bell Pepper, Potassium Sorbate To Maintain Freshness, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (=) | |
| Total Fat | 12.38g (+0.48g, +4.03%) | |
| Saturated Fat | 2.38g (+1.43g, +150.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+38.00mg, +9.97%) | |
| Total Carbohydrates | 20.0g (-6.19g, -23.63%) | |
| Dietary Fiber | 1.0g (-6.10g, -85.92%) | |
| Sugars | 0.95g (+0.95g) | |
| Sugars, added | N/A | |
| Protein | 15.24g (+8.10g, +113.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-5.00mg, -20.83%) | |
| Iron, Fe | 1.43mg (-1.90mg, -57.06%) | |
| Potassium, K | 324.0mg (-9.00mg, -2.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Wheat Gluten, Faba Bean Protein, Natural Flavors, Expeller Pressed Canola Oil, 2% Or Less Of Pea Starch, Methylcellulose, Modified Corn Starch, Salt, Refined Coconut Oil, Rice Flour, Corn Starch, Yeast Extract, Garlic Powder, Onion Powder, Pea Protein+, Titanium Dioxide (for Color), Sugar, Dried Yeast, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sunflower Oil, Spices, Canola Oil, Paprika, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-27.00kcal, -11.34%) | |
| Total Fat | 16.41g (+4.51g, +37.90%) | |
| Saturated Fat | 3.12g (+2.17g, +228.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (+10.00mg, +2.62%) | |
| Total Carbohydrates | 14.84g (-11.35g, -43.34%) | |
| Dietary Fiber | 0.8g (-6.30g, -88.73%) | |
| Sugars | 0.78g (+0.78g) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-5.58g, -78.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.62mg (-2.71mg, -81.38%) | |
| Potassium, K | 344.0mg (+11.00mg, +3.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Potato Starch, Dextrose, Corn Flour, Dehydrated Onion, Sodium Acid Pyrophosphate (to Retain Natural Color), Autolyzed Yeast, Maltodextrin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+9.00kcal, +3.78%) | |
| Total Fat | 12.94g (+1.04g, +8.74%) | |
| Saturated Fat | 2.35g (+1.40g, +147.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 412.0mg (+31.00mg, +8.14%) | |
| Total Carbohydrates | 21.18g (-5.01g, -19.13%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.62g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.85mg (-2.48mg, -74.47%) | |
| Potassium, K | 318.0mg (-15.00mg, -4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.12g | |
| Fatty acids, total polyunsaturated | 5.88g | |
| Ingredients | ||
|---|---|---|
Chicken Nugget Patties (chicken Breast With Rib Meat, Water, Soy Flour, Modified Corn Starch, Seasoning Blend [salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavoring]), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Fried In Vegetable Oil Contains: Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+12.00kcal, +5.04%) | |
| Total Fat | 17.86g (+5.96g, +50.08%) | |
| Saturated Fat | 1.79g (+0.84g, +88.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-24.00mg, -6.30%) | |
| Total Carbohydrates | 14.29g (-11.90g, -45.44%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+33.00mg, +137.50%) | |
| Iron, Fe | 2.14mg (-1.19mg, -35.74%) | |
| Potassium, K | 329.0mg (-4.00mg, -1.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Beans, Water, Canola Olive Oil Blend, Cytoguard Ym, Honey, Salt, Lemon Juice Concentrate, Dry Chopped Onion, Onion Powder, Natural Roasted Onion Flavor, Citric Acid, Xanthan Gum, Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+27.00kcal, +11.34%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (-28.00mg, -7.35%) | |
| Total Carbohydrates | 38.24g (+12.05g, +46.01%) | |
| Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
| Sugars | 2.94g (+2.94g) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.68g, +23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 2.94mg (-0.39mg, -11.71%) | |
| Potassium, K | 324.0mg (-9.00mg, -2.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.29g | |
| Ingredients | ||
|---|---|---|
Bread: Whole Wheat Flour, Water, Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugar, Yeast, Salt, Potassium Chloride, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein Spread: Water, Soybean Oil, Sweet Cream Buttermilk, Salt, Contains Less Than 2% Of: Xanthan Gum, Mono And Diglycerides, Natural Flavor, Sunflower Lecithin, Lactic Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+40.00kcal, +16.81%) | |
| Total Fat | 22.22g (+10.32g, +86.72%) | |
| Saturated Fat | 3.33g (+2.38g, +250.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+8.00mg, +2.10%) | |
| Total Carbohydrates | 15.56g (-10.63g, -40.59%) | |
| Dietary Fiber | 5.6g (-1.50g, -21.13%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.58g, -22.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+20.00mg, +83.33%) | |
| Iron, Fe | 1.56mg (-1.77mg, -53.15%) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+40.00kcal, +16.81%) | |
| Total Fat | 22.22g (+10.32g, +86.72%) | |
| Saturated Fat | 3.33g (+2.38g, +250.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+8.00mg, +2.10%) | |
| Total Carbohydrates | 15.56g (-10.63g, -40.59%) | |
| Dietary Fiber | 5.6g (-1.50g, -21.13%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.58g, -22.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+20.00mg, +83.33%) | |
| Iron, Fe | 1.56mg (-1.77mg, -53.15%) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+40.00kcal, +16.81%) | |
| Total Fat | 22.22g (+10.32g, +86.72%) | |
| Saturated Fat | 3.33g (+2.38g, +250.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+8.00mg, +2.10%) | |
| Total Carbohydrates | 15.56g (-10.63g, -40.59%) | |
| Dietary Fiber | 5.6g (-1.50g, -21.13%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.58g, -22.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+20.00mg, +83.33%) | |
| Iron, Fe | 1.56mg (-1.77mg, -53.15%) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+1.00kcal, +0.42%) | |
| Total Fat | 18.58g (+6.68g, +56.13%) | |
| Saturated Fat | 11.5g (+10.55g, +1110.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 416.0mg (+35.00mg, +9.19%) | |
| Total Carbohydrates | 7.08g (-19.11g, -72.97%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+7.02g, +98.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 3.19mg (-0.14mg, -4.20%) | |
| Potassium, K | 310.0mg (-23.00mg, -6.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.062mg | |
| Vitamin B-12 | 1.06ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.72mg | |
| Riboflavin | 0.628mg | |
| Niacin | 3.628mg | |
| Vitamin B-6 | 0.239mg | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Coconut Oil, Sunflower Oil, Natural Flavors, Bamboo Fiber, Less Than 2% Of: Methylcellulose, Dried Yeast, Rice Protein, Salt, Cocoa Powder Processed With Alkali, Psyllium Husk, Potato Fiber, Red Beet Juice Powder (color), Chia Protein Concentrate, Spinach Powder | ||