Ukrops Multigrain White House Rolls, Multigrain by Ukrop's Homestyle Foods, Llc: Similar Foods
- Product:
- Multigrain White House Rolls, Multigrain
- Brand:
- Ukrops
- Maker:
- Ukrop's Homestyle Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182633/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal | |
Total Fat | 5.88g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 412.0mg | |
Total Carbohydrates | 44.12g | |
Dietary Fiber | 5.9g | |
Sugars | 8.82g | |
Sugars, added | N/A | |
Protein | 11.76g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg | |
Iron, Fe | 2.94mg | |
Potassium, K | 318.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.47g | |
Fatty acids, total polyunsaturated | 2.94g |
Ingredients | ||
---|---|---|
Whole Grain Blend (white Whole Wheat Flour, Stone Ground Whole Wheat Flour, Rolled Oats), Water, Seed Blend (flax And Sunflower Seeds), Sugar, Yeast, Vital Wheat Gluten, Unsulphured Molasses, Contains 2% Or Less Of: Nonfat Dry Milk, Palm Oil, Salt, Maltodextrin, Cultured Dextrose, Eggs, Wheat Flour, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-15.00kcal, -5.66%) | |
Total Fat | 12.5g (+6.62g, +112.59%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 411.0mg (-1.00mg, -0.24%) | |
Total Carbohydrates | 32.14g (-11.98g, -27.15%) | |
Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
Sugars | 17.86g (+9.04g, +102.49%) | |
Sugars, added | N/A | |
Protein | 7.14g (-4.62g, -39.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 46.0mg (-13.00mg, -22.03%) | |
Iron, Fe | 3.57mg (+0.63mg, +21.43%) | |
Potassium, K | 304.0mg (-14.00mg, -4.40%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
White Beans, Sugar, Water, Strawberries, Canola And Olive Oil, Tahini (ground Sesame), Lemon Juice Concentrate, Salt, White Balsamic Vinegar (wine Vinegar, Grape Concentrate, Natural Flavor), Citric Acid, Basil, Natural Flavors, Potassium Sorbate To Maintain Freshness, Xanthan Gum, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-15.00kcal, -5.66%) | |
Total Fat | 10.71g (+4.83g, +82.14%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (-19.00mg, -4.61%) | |
Total Carbohydrates | 32.14g (-11.98g, -27.15%) | |
Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
Sugars | 14.29g (+5.47g, +62.02%) | |
Sugars, added | N/A | |
Protein | 7.14g (-4.62g, -39.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
Iron, Fe | 1.29mg (-1.65mg, -56.12%) | |
Potassium, K | 304.0mg (-14.00mg, -4.40%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
White Beans, Cherry Juice Concentrate, Dried Cherries (cherries, Sugar, Sunflower Oil), Sugar, Canola And Olive Oil, Tahini (ground Sesame), Water, Vinegar, Salt, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Xanthan Gum, Vegetable Juice Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (+6.00kcal, +2.26%) | |
Total Fat | 14.58g (+8.70g, +147.96%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (-37.00mg, -8.98%) | |
Total Carbohydrates | 37.5g (-6.62g, -15.00%) | |
Dietary Fiber | 6.2g (+0.30g, +5.08%) | |
Sugars | 6.25g (-2.57g, -29.14%) | |
Sugars, added | N/A | |
Protein | 10.42g (-1.34g, -11.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (-5.00mg, -8.47%) | |
Iron, Fe | 4.17mg (+1.23mg, +41.84%) | |
Potassium, K | 302.0mg (-16.00mg, -5.03%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Water, Organic Sesame Seeds, Organic Fruit Juice Concentrate (pear, Apple, Pineapple), Organic Flax Seeds, Organic Amaranth Seeds, Organic Poppy Seeds, Organic Sunflower Seeds, Organic Sugar, Yeast, Organic Wheat Gluten, Contains 2 Percent Or Less Of: (organic Sunflower Oil, Sea Salt, Organic Chia Seeds, Organic Black Sesame Seeds, Cultured Organic Wheat, Cultures, Organic Vinegar, Ascorbic Acid, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 239.0kcal (-26.00kcal, -9.81%) | |
Total Fat | 12.68g (+6.80g, +115.65%) | |
Saturated Fat | 0.7g (+0.70g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 437.0mg (+25.00mg, +6.07%) | |
Total Carbohydrates | 25.35g (-18.77g, -42.54%) | |
Dietary Fiber | 9.9g (+4.00g, +67.80%) | |
Sugars | 1.41g (-7.41g, -84.01%) | |
Sugars, added | N/A | |
Protein | 5.63g (-6.13g, -52.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (-5.00mg, -8.47%) | |
Iron, Fe | 2.39mg (-0.55mg, -18.71%) | |
Potassium, K | 324.0mg (+6.00mg, +1.89%) | |
Vitamin D, IU | 6.0IU (+6.00IU) |
Ingredients | ||
---|---|---|
Cooked Black Beans (black Beans, Water), Water, Cooked Brown Rice (brown Rice, Water), Expeller Pressed Canola Oil, Corn, Black Bean Flour, Red Peppers, Rice Crumbs (rice Flour, Raisin Juice Concentrate, Salt, Expeller Pressed Canola Oil), Onion, Garlic, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Arrowroot Powder, Cilantro, Sea Salt, Cumin, Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-15.00kcal, -5.66%) | |
Total Fat | 6.0g (+0.12g, +2.04%) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 390.0mg (-22.00mg, -5.34%) | |
Total Carbohydrates | 40.0g (-4.12g, -9.34%) | |
Dietary Fiber | 3.0g (-2.90g, -49.15%) | |
Sugars | 1.0g (-7.82g, -88.66%) | |
Sugars, added | N/A | |
Protein | 9.0g (-2.76g, -23.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-16.00mg, -27.12%) | |
Iron, Fe | 3.0mg (+0.06mg, +2.04%) | |
Potassium, K | 289.0mg (-29.00mg, -9.12%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients:waterenriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)pinto Beanscheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color])contains 2% Or Less,vegetable Oil (soybean, Canola And Or Corn Oil), Modified Food Starch, Sugar, Salt, Natural Cheddar Cheese Powder (whey, Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Buttermilk Solids, Sodium Phosphates, Citric Acid, Lactic Acid, Cheddar Cheese Flavor, Cultured Milk, Dicalcium Phosphates), Jalapenos (jalapeno Chilis, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Whey Powder, Paprika, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Chili Pepper, Onion Powder, Cumin, Garlic Powder, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Contains: Wheat, Milk, Soy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 226.0kcal (-39.00kcal, -14.72%) | |
Total Fat | 8.33g (+2.45g, +41.67%) | |
Saturated Fat | 1.19g (+1.19g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (+5.00mg, +1.21%) | |
Total Carbohydrates | 25.0g (-19.12g, -43.34%) | |
Dietary Fiber | 2.4g (-3.50g, -59.32%) | |
Sugars | 2.38g (-6.44g, -73.02%) | |
Sugars, added | N/A | |
Protein | 13.1g (+1.34g, +11.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 60.0mg (+1.00mg, +1.69%) | |
Iron, Fe | 2.38mg (-0.56mg, -19.05%) | |
Potassium, K | 321.0mg (+3.00mg, +0.94%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate Contains 2% Or Less Of Wheat Starch, Potato Starch, Wheat Gluten, Methylcellulose, Cornstarch, Salt, Yeast Extract, Sugar, Hot Sauce (cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Spices, Dextrose, Natural Flavors, Garlic Powder, Paprika (color), Yeast, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Glutamic Acid, Paprika Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal (-5.00kcal, -1.89%) | |
Total Fat | 5.0g (-0.88g, -14.97%) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-12.00mg, -2.91%) | |
Total Carbohydrates | 46.0g (+1.88g, +4.26%) | |
Dietary Fiber | 8.0g (+2.10g, +35.59%) | |
Sugars | 6.0g (-2.82g, -31.97%) | |
Sugars, added | N/A | |
Protein | 10.0g (-1.76g, -14.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (+21.00mg, +35.59%) | |
Iron, Fe | 3.6mg (+0.66mg, +22.45%) | |
Potassium, K | 280.0mg (-38.00mg, -11.95%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-1.47g, -100.00%) | |
Fatty acids, total polyunsaturated | 2.0g (-0.94g, -31.97%) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Molasses, Soybean Oil, Wheat Gluten, Yeast, Sugar, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Whey*, Monoglycerides, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 294.0kcal (+29.00kcal, +10.94%) | |
Total Fat | 4.41g (-1.47g, -25.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (-30.00mg, -7.28%) | |
Total Carbohydrates | 44.12g (=) | |
Dietary Fiber | 5.9g (=) | |
Sugars | 8.82g (=) | |
Sugars, added | N/A | |
Protein | 17.65g (+5.89g, +50.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-6.00mg, -10.17%) | |
Iron, Fe | 2.94mg (=) | |
Potassium, K | 338.0mg (+20.00mg, +6.29%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sprouted Organic Whole Wheat Berries, Wheat Gluten, Filtered Water, Organic Agave Syrup, Organic Seed & Grain Mix (organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Rolled Oats), Honey, Yeast, Sprouted Organic Naked Oats, Coffee Flour, Organic Vinegar, Cultured Wheat Starch, Organic Sunflower Oil, Sea Salt, Organic Roasted Coffee, Organic Whole Wheat Flour, Ascorbic Acid, Enzymes Topping: Organic Oat Bran |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-15.00kcal, -5.66%) | |
Total Fat | 17.86g (+11.98g, +203.74%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+17.00mg, +4.13%) | |
Total Carbohydrates | 14.29g (-29.83g, -67.61%) | |
Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
Sugars | 0.0g (-8.82g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-4.62g, -39.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-23.00mg, -38.98%) | |
Iron, Fe | 2.14mg (-0.80mg, -27.21%) | |
Potassium, K | 321.0mg (+3.00mg, +0.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-15.00kcal, -5.66%) | |
Total Fat | 17.86g (+11.98g, +203.74%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+17.00mg, +4.13%) | |
Total Carbohydrates | 14.29g (-29.83g, -67.61%) | |
Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
Sugars | 0.0g (-8.82g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-4.62g, -39.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-23.00mg, -38.98%) | |
Iron, Fe | 2.14mg (-0.80mg, -27.21%) | |
Potassium, K | 321.0mg (+3.00mg, +0.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 270.0kcal (+5.00kcal, +1.89%) | |
Total Fat | N/A | |
Saturated Fat | 2.77g (+2.77g) | |
Trans Fat | 0.11g (+0.11g) | |
Cholesterol | 25.0mg (+25.00mg) | |
Sodium | 407.0mg (-5.00mg, -1.21%) | |
Total Carbohydrates | 16.58g (-27.54g, -62.42%) | |
Dietary Fiber | 2.9g (-3.00g, -50.85%) | |
Sugars | 0.97g (-7.85g, -89.00%) | |
Sugars, added | N/A | |
Protein | 16.01g (+4.25g, +36.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (-21.00mg, -35.59%) | |
Iron, Fe | 2.2mg (-0.74mg, -25.17%) | |
Potassium, K | 316.0mg (-2.00mg, -0.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 15.47g | |
Fatty acids, total monounsaturated | 4.61g (+3.14g, +213.61%) | |
Fatty acids, total polyunsaturated | 7.09g (+4.15g, +141.16%) |
Ingredients | ||
---|---|---|
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Sugar, Dried Onion, Dried Garlic, Torula Yeast, Dextrose, Spice, Dried Yeast, Paprika Extract (color) Turmeric Extract (color) Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 270.0kcal (+5.00kcal, +1.89%) | |
Total Fat | N/A | |
Saturated Fat | 2.77g (+2.77g) | |
Trans Fat | 0.11g (+0.11g) | |
Cholesterol | 25.0mg (+25.00mg) | |
Sodium | 407.0mg (-5.00mg, -1.21%) | |
Total Carbohydrates | 16.58g (-27.54g, -62.42%) | |
Dietary Fiber | 2.9g (-3.00g, -50.85%) | |
Sugars | 0.97g (-7.85g, -89.00%) | |
Sugars, added | N/A | |
Protein | 16.01g (+4.25g, +36.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (-21.00mg, -35.59%) | |
Iron, Fe | 2.2mg (-0.74mg, -25.17%) | |
Potassium, K | 315.0mg (-3.00mg, -0.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 15.47g | |
Fatty acids, total monounsaturated | 4.61g (+3.14g, +213.61%) | |
Fatty acids, total polyunsaturated | 7.09g (+4.15g, +141.16%) |
Ingredients | ||
---|---|---|
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Sugar, Dried Onion, Dried Garlic, Torula Yeast, Dextrose, Spice, Dried Yeast, Paprika Extract (color), Turmeric Extract (color) Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 278.0kcal (+13.00kcal, +4.91%) | |
Total Fat | 22.22g (+16.34g, +277.89%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (-23.00mg, -5.58%) | |
Total Carbohydrates | 15.56g (-28.56g, -64.73%) | |
Dietary Fiber | 5.6g (-0.30g, -5.08%) | |
Sugars | 2.22g (-6.60g, -74.83%) | |
Sugars, added | N/A | |
Protein | 5.56g (-6.20g, -52.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (-15.00mg, -25.42%) | |
Iron, Fe | 1.56mg (-1.38mg, -46.94%) | |
Potassium, K | 333.0mg (+15.00mg, +4.72%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 278.0kcal (+13.00kcal, +4.91%) | |
Total Fat | 22.22g (+16.34g, +277.89%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (-23.00mg, -5.58%) | |
Total Carbohydrates | 15.56g (-28.56g, -64.73%) | |
Dietary Fiber | 5.6g (-0.30g, -5.08%) | |
Sugars | 2.22g (-6.60g, -74.83%) | |
Sugars, added | N/A | |
Protein | 5.56g (-6.20g, -52.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (-15.00mg, -25.42%) | |
Iron, Fe | 1.56mg (-1.38mg, -46.94%) | |
Potassium, K | 333.0mg (+15.00mg, +4.72%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 278.0kcal (+13.00kcal, +4.91%) | |
Total Fat | 22.22g (+16.34g, +277.89%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (-23.00mg, -5.58%) | |
Total Carbohydrates | 15.56g (-28.56g, -64.73%) | |
Dietary Fiber | 5.6g (-0.30g, -5.08%) | |
Sugars | 2.22g (-6.60g, -74.83%) | |
Sugars, added | N/A | |
Protein | 5.56g (-6.20g, -52.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (-15.00mg, -25.42%) | |
Iron, Fe | 1.56mg (-1.38mg, -46.94%) | |
Potassium, K | 333.0mg (+15.00mg, +4.72%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper |