Ukrops Multigrain White House Rolls, Multigrain by Ukrop's Homestyle Foods, Llc: Similar Foods

Product:
Multigrain White House Rolls, Multigrain
Brand:
Ukrops
Maker:
Ukrop's Homestyle Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182633/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal
Total Fat5.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 412.0mg
Total Carbohydrates 44.12g
Dietary Fiber 5.9g
Sugars 8.82g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe2.94mg
Potassium, K318.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated2.94g
Ingredients
Whole Grain Blend (white Whole Wheat Flour, Stone Ground Whole Wheat Flour, Rolled Oats), Water, Seed Blend (flax And Sunflower Seeds), Sugar, Yeast, Vital Wheat Gluten, Unsulphured Molasses, Contains 2% Or Less Of: Nonfat Dry Milk, Palm Oil, Salt, Maltodextrin, Cultured Dextrose, Eggs, Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-15.00kcal, -5.66%)
Total Fat12.5g (+6.62g, +112.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-1.00mg, -0.24%)
Total Carbohydrates 32.14g (-11.98g, -27.15%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 17.86g (+9.04g, +102.49%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-13.00mg, -22.03%)
Iron, Fe3.57mg (+0.63mg, +21.43%)
Potassium, K304.0mg (-14.00mg, -4.40%)
Vitamin D, IU0.0IU (=)
Ingredients
White Beans, Sugar, Water, Strawberries, Canola And Olive Oil, Tahini (ground Sesame), Lemon Juice Concentrate, Salt, White Balsamic Vinegar (wine Vinegar, Grape Concentrate, Natural Flavor), Citric Acid, Basil, Natural Flavors, Potassium Sorbate To Maintain Freshness, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-15.00kcal, -5.66%)
Total Fat10.71g (+4.83g, +82.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-19.00mg, -4.61%)
Total Carbohydrates 32.14g (-11.98g, -27.15%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 14.29g (+5.47g, +62.02%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (-1.65mg, -56.12%)
Potassium, K304.0mg (-14.00mg, -4.40%)
Vitamin D, IU0.0IU (=)
Ingredients
White Beans, Cherry Juice Concentrate, Dried Cherries (cherries, Sugar, Sunflower Oil), Sugar, Canola And Olive Oil, Tahini (ground Sesame), Water, Vinegar, Salt, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Xanthan Gum, Vegetable Juice Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+6.00kcal, +2.26%)
Total Fat14.58g (+8.70g, +147.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-37.00mg, -8.98%)
Total Carbohydrates 37.5g (-6.62g, -15.00%)
Dietary Fiber 6.2g (+0.30g, +5.08%)
Sugars 6.25g (-2.57g, -29.14%)
Sugars, added N/A
Protein 10.42g (-1.34g, -11.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-5.00mg, -8.47%)
Iron, Fe4.17mg (+1.23mg, +41.84%)
Potassium, K302.0mg (-16.00mg, -5.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Water, Organic Sesame Seeds, Organic Fruit Juice Concentrate (pear, Apple, Pineapple), Organic Flax Seeds, Organic Amaranth Seeds, Organic Poppy Seeds, Organic Sunflower Seeds, Organic Sugar, Yeast, Organic Wheat Gluten, Contains 2 Percent Or Less Of: (organic Sunflower Oil, Sea Salt, Organic Chia Seeds, Organic Black Sesame Seeds, Cultured Organic Wheat, Cultures, Organic Vinegar, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-26.00kcal, -9.81%)
Total Fat12.68g (+6.80g, +115.65%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 437.0mg (+25.00mg, +6.07%)
Total Carbohydrates 25.35g (-18.77g, -42.54%)
Dietary Fiber 9.9g (+4.00g, +67.80%)
Sugars 1.41g (-7.41g, -84.01%)
Sugars, added N/A
Protein 5.63g (-6.13g, -52.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-5.00mg, -8.47%)
Iron, Fe2.39mg (-0.55mg, -18.71%)
Potassium, K324.0mg (+6.00mg, +1.89%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Cooked Black Beans (black Beans, Water), Water, Cooked Brown Rice (brown Rice, Water), Expeller Pressed Canola Oil, Corn, Black Bean Flour, Red Peppers, Rice Crumbs (rice Flour, Raisin Juice Concentrate, Salt, Expeller Pressed Canola Oil), Onion, Garlic, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Arrowroot Powder, Cilantro, Sea Salt, Cumin, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-15.00kcal, -5.66%)
Total Fat6.0g (+0.12g, +2.04%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 390.0mg (-22.00mg, -5.34%)
Total Carbohydrates 40.0g (-4.12g, -9.34%)
Dietary Fiber 3.0g (-2.90g, -49.15%)
Sugars 1.0g (-7.82g, -88.66%)
Sugars, added N/A
Protein 9.0g (-2.76g, -23.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-16.00mg, -27.12%)
Iron, Fe3.0mg (+0.06mg, +2.04%)
Potassium, K289.0mg (-29.00mg, -9.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients:waterenriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)pinto Beanscheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color])contains 2% Or Less,vegetable Oil (soybean, Canola And Or Corn Oil), Modified Food Starch, Sugar, Salt, Natural Cheddar Cheese Powder (whey, Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Buttermilk Solids, Sodium Phosphates, Citric Acid, Lactic Acid, Cheddar Cheese Flavor, Cultured Milk, Dicalcium Phosphates), Jalapenos (jalapeno Chilis, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Whey Powder, Paprika, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Chili Pepper, Onion Powder, Cumin, Garlic Powder, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-39.00kcal, -14.72%)
Total Fat8.33g (+2.45g, +41.67%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+5.00mg, +1.21%)
Total Carbohydrates 25.0g (-19.12g, -43.34%)
Dietary Fiber 2.4g (-3.50g, -59.32%)
Sugars 2.38g (-6.44g, -73.02%)
Sugars, added N/A
Protein 13.1g (+1.34g, +11.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+1.00mg, +1.69%)
Iron, Fe2.38mg (-0.56mg, -19.05%)
Potassium, K321.0mg (+3.00mg, +0.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate Contains 2% Or Less Of Wheat Starch, Potato Starch, Wheat Gluten, Methylcellulose, Cornstarch, Salt, Yeast Extract, Sugar, Hot Sauce (cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Spices, Dextrose, Natural Flavors, Garlic Powder, Paprika (color), Yeast, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Glutamic Acid, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-5.00kcal, -1.89%)
Total Fat5.0g (-0.88g, -14.97%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 46.0g (+1.88g, +4.26%)
Dietary Fiber 8.0g (+2.10g, +35.59%)
Sugars 6.0g (-2.82g, -31.97%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+21.00mg, +35.59%)
Iron, Fe3.6mg (+0.66mg, +22.45%)
Potassium, K280.0mg (-38.00mg, -11.95%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.47g, -100.00%)
Fatty acids, total polyunsaturated2.0g (-0.94g, -31.97%)
Ingredients
Whole Wheat Flour, Water, Molasses, Soybean Oil, Wheat Gluten, Yeast, Sugar, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Whey*, Monoglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+29.00kcal, +10.94%)
Total Fat4.41g (-1.47g, -25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-30.00mg, -7.28%)
Total Carbohydrates 44.12g (=)
Dietary Fiber 5.9g (=)
Sugars 8.82g (=)
Sugars, added N/A
Protein 17.65g (+5.89g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe2.94mg (=)
Potassium, K338.0mg (+20.00mg, +6.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sprouted Organic Whole Wheat Berries, Wheat Gluten, Filtered Water, Organic Agave Syrup, Organic Seed & Grain Mix (organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Rolled Oats), Honey, Yeast, Sprouted Organic Naked Oats, Coffee Flour, Organic Vinegar, Cultured Wheat Starch, Organic Sunflower Oil, Sea Salt, Organic Roasted Coffee, Organic Whole Wheat Flour, Ascorbic Acid, Enzymes Topping: Organic Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-15.00kcal, -5.66%)
Total Fat17.86g (+11.98g, +203.74%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+17.00mg, +4.13%)
Total Carbohydrates 14.29g (-29.83g, -67.61%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 0.0g (-8.82g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-23.00mg, -38.98%)
Iron, Fe2.14mg (-0.80mg, -27.21%)
Potassium, K321.0mg (+3.00mg, +0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-15.00kcal, -5.66%)
Total Fat17.86g (+11.98g, +203.74%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+17.00mg, +4.13%)
Total Carbohydrates 14.29g (-29.83g, -67.61%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 0.0g (-8.82g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-23.00mg, -38.98%)
Iron, Fe2.14mg (-0.80mg, -27.21%)
Potassium, K321.0mg (+3.00mg, +0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+5.00kcal, +1.89%)
Total FatN/A
Saturated Fat 2.77g (+2.77g)
Trans Fat 0.11g (+0.11g)
Cholesterol 25.0mg (+25.00mg)
Sodium 407.0mg (-5.00mg, -1.21%)
Total Carbohydrates 16.58g (-27.54g, -62.42%)
Dietary Fiber 2.9g (-3.00g, -50.85%)
Sugars 0.97g (-7.85g, -89.00%)
Sugars, added N/A
Protein 16.01g (+4.25g, +36.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-21.00mg, -35.59%)
Iron, Fe2.2mg (-0.74mg, -25.17%)
Potassium, K316.0mg (-2.00mg, -0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.47g
Fatty acids, total monounsaturated4.61g (+3.14g, +213.61%)
Fatty acids, total polyunsaturated7.09g (+4.15g, +141.16%)
Ingredients
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Sugar, Dried Onion, Dried Garlic, Torula Yeast, Dextrose, Spice, Dried Yeast, Paprika Extract (color) Turmeric Extract (color) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.46
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+5.00kcal, +1.89%)
Total FatN/A
Saturated Fat 2.77g (+2.77g)
Trans Fat 0.11g (+0.11g)
Cholesterol 25.0mg (+25.00mg)
Sodium 407.0mg (-5.00mg, -1.21%)
Total Carbohydrates 16.58g (-27.54g, -62.42%)
Dietary Fiber 2.9g (-3.00g, -50.85%)
Sugars 0.97g (-7.85g, -89.00%)
Sugars, added N/A
Protein 16.01g (+4.25g, +36.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-21.00mg, -35.59%)
Iron, Fe2.2mg (-0.74mg, -25.17%)
Potassium, K315.0mg (-3.00mg, -0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.47g
Fatty acids, total monounsaturated4.61g (+3.14g, +213.61%)
Fatty acids, total polyunsaturated7.09g (+4.15g, +141.16%)
Ingredients
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Sugar, Dried Onion, Dried Garlic, Torula Yeast, Dextrose, Spice, Dried Yeast, Paprika Extract (color), Turmeric Extract (color) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+13.00kcal, +4.91%)
Total Fat22.22g (+16.34g, +277.89%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-23.00mg, -5.58%)
Total Carbohydrates 15.56g (-28.56g, -64.73%)
Dietary Fiber 5.6g (-0.30g, -5.08%)
Sugars 2.22g (-6.60g, -74.83%)
Sugars, added N/A
Protein 5.56g (-6.20g, -52.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-15.00mg, -25.42%)
Iron, Fe1.56mg (-1.38mg, -46.94%)
Potassium, K333.0mg (+15.00mg, +4.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+13.00kcal, +4.91%)
Total Fat22.22g (+16.34g, +277.89%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-23.00mg, -5.58%)
Total Carbohydrates 15.56g (-28.56g, -64.73%)
Dietary Fiber 5.6g (-0.30g, -5.08%)
Sugars 2.22g (-6.60g, -74.83%)
Sugars, added N/A
Protein 5.56g (-6.20g, -52.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-15.00mg, -25.42%)
Iron, Fe1.56mg (-1.38mg, -46.94%)
Potassium, K333.0mg (+15.00mg, +4.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+13.00kcal, +4.91%)
Total Fat22.22g (+16.34g, +277.89%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-23.00mg, -5.58%)
Total Carbohydrates 15.56g (-28.56g, -64.73%)
Dietary Fiber 5.6g (-0.30g, -5.08%)
Sugars 2.22g (-6.60g, -74.83%)
Sugars, added N/A
Protein 5.56g (-6.20g, -52.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-15.00mg, -25.42%)
Iron, Fe1.56mg (-1.38mg, -46.94%)
Potassium, K333.0mg (+15.00mg, +4.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper