Alvarado St Bakery Sprouted Wheat & Coffee Flour Bread Fresh Roast, Fresh Roast by Alvarado Street Bakery: Similar Foods
- Product:
- Sprouted Wheat & Coffee Flour Bread Fresh Roast, Fresh Roast
- Brand:
- Alvarado St Bakery
- Maker:
- Alvarado Street Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658137/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal | |
| Total Fat | 4.41g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 382.0mg | |
| Total Carbohydrates | 44.12g | |
| Dietary Fiber | 5.9g | |
| Sugars | 8.82g | |
| Sugars, added | N/A | |
| Protein | 17.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 2.94mg | |
| Potassium, K | 338.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Wheat Gluten, Filtered Water, Organic Agave Syrup, Organic Seed & Grain Mix (organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Rolled Oats), Honey, Yeast, Sprouted Organic Naked Oats, Coffee Flour, Organic Vinegar, Cultured Wheat Starch, Organic Sunflower Oil, Sea Salt, Organic Roasted Coffee, Organic Whole Wheat Flour, Ascorbic Acid, Enzymes Topping: Organic Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-16.00kcal, -5.44%) | |
| Total Fat | 17.72g (+13.31g, +301.81%) | |
| Saturated Fat | 2.53g (+2.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 392.0mg (+10.00mg, +2.62%) | |
| Total Carbohydrates | 26.58g (-17.54g, -39.76%) | |
| Dietary Fiber | 6.3g (+0.40g, +6.78%) | |
| Sugars | 1.27g (-7.55g, -85.60%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-13.85g, -78.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-15.00mg, -28.30%) | |
| Iron, Fe | 0.89mg (-2.05mg, -69.73%) | |
| Potassium, K | 354.0mg (+16.00mg, +4.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spicy Guacamole (hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic), Tortilla Chips (corn Flour, Sunflower And Or Safflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+8.00kcal, +2.72%) | |
| Total Fat | 8.11g (+3.70g, +83.90%) | |
| Saturated Fat | 2.59g (+2.59g) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 382.0mg (=) | |
| Total Carbohydrates | 53.1g (+8.98g, +20.35%) | |
| Dietary Fiber | 4.3g (-1.60g, -27.12%) | |
| Sugars | 17.65g (+8.83g, +100.11%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (-9.60g, -54.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+6.00mg, +11.32%) | |
| Iron, Fe | 3.46mg (+0.52mg, +17.69%) | |
| Potassium, K | 302.0mg (-36.00mg, -10.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm And Or Canola), Neufchatel Cheese (milk, Cream, Cultures, Salt, Carob Bean Gum), Cocoa Processed With Alkali, Nonfat Milk Contains Less Than 2% Of: Yeast, Maltodextrin, Salt, Modified Food Starch, Corn Starch, Methylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-16.00kcal, -5.44%) | |
| Total Fat | 22.22g (+17.81g, +403.85%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+7.00mg, +1.83%) | |
| Total Carbohydrates | 15.56g (-28.56g, -64.73%) | |
| Dietary Fiber | 5.6g (-0.30g, -5.08%) | |
| Sugars | 2.22g (-6.60g, -74.83%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-12.09g, -68.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-9.00mg, -16.98%) | |
| Iron, Fe | 1.56mg (-1.38mg, -46.94%) | |
| Potassium, K | 333.0mg (-5.00mg, -1.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-16.00kcal, -5.44%) | |
| Total Fat | 22.22g (+17.81g, +403.85%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+7.00mg, +1.83%) | |
| Total Carbohydrates | 15.56g (-28.56g, -64.73%) | |
| Dietary Fiber | 5.6g (-0.30g, -5.08%) | |
| Sugars | 2.22g (-6.60g, -74.83%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-12.09g, -68.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-9.00mg, -16.98%) | |
| Iron, Fe | 1.56mg (-1.38mg, -46.94%) | |
| Potassium, K | 333.0mg (-5.00mg, -1.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-16.00kcal, -5.44%) | |
| Total Fat | 22.22g (+17.81g, +403.85%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+7.00mg, +1.83%) | |
| Total Carbohydrates | 15.56g (-28.56g, -64.73%) | |
| Dietary Fiber | 5.6g (-0.30g, -5.08%) | |
| Sugars | 2.22g (-6.60g, -74.83%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-12.09g, -68.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-9.00mg, -16.98%) | |
| Iron, Fe | 1.56mg (-1.38mg, -46.94%) | |
| Potassium, K | 333.0mg (-5.00mg, -1.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Giant White Beans, Sunflower Oil, Red Wine Vinegar, Onions, Green Pepper Strips, Red Pepper Strips, Sea Salt, Parsley, Water, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-23.00kcal, -7.82%) | |
| Total Fat | 14.58g (+10.17g, +230.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-7.00mg, -1.83%) | |
| Total Carbohydrates | 37.5g (-6.62g, -15.00%) | |
| Dietary Fiber | 6.2g (+0.30g, +5.08%) | |
| Sugars | 6.25g (-2.57g, -29.14%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (-7.23g, -40.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+1.00mg, +1.89%) | |
| Iron, Fe | 4.17mg (+1.23mg, +41.84%) | |
| Potassium, K | 302.0mg (-36.00mg, -10.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Sesame Seeds, Organic Fruit Juice Concentrate (pear, Apple, Pineapple), Organic Flax Seeds, Organic Amaranth Seeds, Organic Poppy Seeds, Organic Sunflower Seeds, Organic Sugar, Yeast, Organic Wheat Gluten, Contains 2 Percent Or Less Of: (organic Sunflower Oil, Sea Salt, Organic Chia Seeds, Organic Black Sesame Seeds, Cultured Organic Wheat, Cultures, Organic Vinegar, Ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-29.00kcal, -9.86%) | |
| Total Fat | 5.88g (+1.47g, +33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+30.00mg, +7.85%) | |
| Total Carbohydrates | 44.12g (=) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 8.82g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-5.89g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+6.00mg, +11.32%) | |
| Iron, Fe | 2.94mg (=) | |
| Potassium, K | 318.0mg (-20.00mg, -5.92%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (white Whole Wheat Flour, Stone Ground Whole Wheat Flour, Rolled Oats), Water, Seed Blend (flax And Sunflower Seeds), Sugar, Yeast, Vital Wheat Gluten, Unsulphured Molasses, Contains 2% Or Less Of: Nonfat Dry Milk, Palm Oil, Salt, Maltodextrin, Cultured Dextrose, Eggs, Wheat Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-4.00kcal, -1.36%) | |
| Total Fat | 17.0g (+12.59g, +285.49%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (+28.00mg, +7.33%) | |
| Total Carbohydrates | 11.0g (-33.12g, -75.07%) | |
| Dietary Fiber | 2.0g (-3.90g, -66.10%) | |
| Sugars | 2.0g (-6.82g, -77.32%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+6.35g, +35.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-11.00mg, -20.75%) | |
| Iron, Fe | 2.3mg (-0.64mg, -21.77%) | |
| Potassium, K | 342.0mg (+4.00mg, +1.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Protein, Soy Flour, Rice Bran, Rice Powder, Salt, Vegan Seasoning (water, Coconut Oil, Potato Flour, Dextrose Monohydrate, L Cysteine Monohydrochloride, Yeast Extract, Naturally Brewed Soy Powder, 2% Or Less Of Onion Powder, Salt, Modified Tapioca Starch, Trisodium Phosphate, Disodium Inosinate, Tetrasodium Pyrophosphate, Sodium Guanylate, Xanthan Gum), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+6.00kcal, +2.04%) | |
| Total Fat | 3.33g (-1.08g, -24.49%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-15.00mg, -3.93%) | |
| Total Carbohydrates | 63.33g (+19.21g, +43.54%) | |
| Dietary Fiber | 3.3g (-2.60g, -44.07%) | |
| Sugars | 20.0g (+11.18g, +126.76%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.32g, -24.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 3.33mg (+0.39mg, +13.27%) | |
| Potassium, K | 300.0mg (-38.00mg, -11.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Raisins, Wheat Gluten, Yeast, Cane Sugar, Contains Less Than 2% Of The Following: Expeller Pressed Canola Oil, Cultured Wheat Flour, Ground Cinnamon, Salt, Wheat Starch, Soy Lecithin (emulsifier), Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-29.00kcal, -9.86%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (-29.00mg, -7.59%) | |
| Total Carbohydrates | 38.24g (-5.88g, -13.33%) | |
| Dietary Fiber | 2.9g (-3.00g, -50.85%) | |
| Sugars | 2.94g (-5.88g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-8.83g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-24.00mg, -45.28%) | |
| Iron, Fe | 2.94mg (=) | |
| Potassium, K | 324.0mg (-14.00mg, -4.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 10.29g | |
| Ingredients | ||
|---|---|---|
Bread: Whole Wheat Flour, Water, Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugar, Yeast, Salt, Potassium Chloride, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein Spread: Water, Soybean Oil, Sweet Cream Buttermilk, Salt, Contains Less Than 2% Of: Xanthan Gum, Mono And Diglycerides, Natural Flavor, Sunflower Lecithin, Lactic Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+27.00kcal, +9.18%) | |
| Total Fat | 21.43g (+17.02g, +385.94%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+29.00mg, +7.59%) | |
| Total Carbohydrates | 25.0g (-19.12g, -43.34%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 14.29g (+5.47g, +62.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.51g, -59.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 3.21mg (+0.27mg, +9.18%) | |
| Potassium, K | 357.0mg (+19.00mg, +5.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashew Milk* (cashews*, Filtered Water), Coconut Cream*, Cane Sugar*, Raisins*, Sea Salt, Cinnamon*, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-8.00kcal, -2.72%) | |
| Total Fat | 14.29g (+9.88g, +224.04%) | |
| Saturated Fat | 11.9g (+11.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-25.00mg, -6.54%) | |
| Total Carbohydrates | 47.62g (+3.50g, +7.93%) | |
| Dietary Fiber | 4.8g (-1.10g, -18.64%) | |
| Sugars | 38.1g (+29.28g, +331.97%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-12.89g, -73.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-24.00mg, -45.28%) | |
| Iron, Fe | 4.76mg (+1.82mg, +61.90%) | |
| Potassium, K | 329.0mg (-9.00mg, -2.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Coffee, Sugar, Coconut Oil, Cocoa (processed With Alkali), Peppermint Sprinkles (sugar, Corn Syrup, Degermed Corn Grits (heat Treated), Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide, Red #40, Caramel Color), Chocolate Liquor, Lactose, Sodium Caseinate, Cellulose Gum, Nonfat Dry Milk, Chicory Inulin, Salt, Natural And Artificial Flavors, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+27.00kcal, +9.18%) | |
| Total Fat | 28.57g (+24.16g, +547.85%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+29.00mg, +7.59%) | |
| Total Carbohydrates | 17.86g (-26.26g, -59.52%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 3.57g (-5.25g, -59.52%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-6.94g, -39.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 3.21mg (+0.27mg, +9.18%) | |
| Potassium, K | 357.0mg (+19.00mg, +5.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashew Cream (water, Cashews), High Oleic Expeller Pressed Sunflower Oll, Onion, Garlic, Sea Salt, Cultured Brown Rice, Poppy Seeds, Caraway Seeds, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-24.00kcal, -8.16%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.35g (+1.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-44.00mg, -11.52%) | |
| Total Carbohydrates | 37.84g (-6.28g, -14.23%) | |
| Dietary Fiber | 2.7g (-3.20g, -54.24%) | |
| Sugars | 2.7g (-6.12g, -69.39%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-9.54g, -54.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-26.00mg, -49.06%) | |
| Iron, Fe | 2.97mg (+0.03mg, +1.02%) | |
| Potassium, K | 351.0mg (+13.00mg, +3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 9.46g | |
| Ingredients | ||
|---|---|---|
Bread: Water, Multi Grain Flour Blend (whole Wheat Flour, Golden Flaxseed Meal, Whole Oat Flour, Rye Meal), Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugars (sugar, Dextrose), Yeast, Salt, Potassium Chloride, Malted Barley Flour ,ascorbic Acid (added As A Dough Conditioner), Sunflower Oil, Microbial Enzymes, Corn Meal Spread: Water, Soybean Oil, Crushed Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Onion Powder, Xanthan Gum, Mono And Diglycerides, Natural Flavor, Spices, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-8.00kcal, -2.72%) | |
| Total Fat | 3.57g (-0.84g, -19.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+11.00mg, +2.88%) | |
| Total Carbohydrates | 60.71g (+16.59g, +37.60%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 21.43g (+12.61g, +142.97%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.51g, -59.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 3.21mg (+0.27mg, +9.18%) | |
| Potassium, K | 286.0mg (-52.00mg, -15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Cinnamon, Wheat Gluten, Wheat Flour, Palm Kernel And Palm Oil, Monoglycerides, Dextrose, Enzymes, Calcium Sulfate, Soy Lecithin, Ascorbic Acid (dough Conditioner), Natural Flavor, Ethyl Alcohol | ||