Meatless Farm Chik'n Plant Based Nuggets, Chik'n by Meatless Farm North America Limited: Similar Foods

Product:
Chik'n Plant Based Nuggets, Chik'n
Brand:
Meatless Farm
Maker:
Meatless Farm North America Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2486817/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal
Total Fat12.0g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 21.0g
Dietary Fiber 1.0g
Sugars 1.0g
Sugars, added N/A
Protein 11.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe1.0mg
Potassium, K370.0mg
Vitamin D, IU20.0IU
Ingredients
Vegetable Proteins (water, Wheat Protein, Wheat Flour), Cornflakes (corn, Sugar, Salt, Barley Malt Extract), Water, Sunflower Oil, Wheat Gluten, Wheat Flour, Pea Starch, Pea Protein, Sea Salt, Natural Flavors, Yeast Extract, Bamboo Fiber, Spices, Methylcellulose, Potassium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-10.00kcal, -4.17%)
Total Fat10.62g (-1.38g, -11.50%)
Saturated Fat 0.88g (-0.62g, -41.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 416.0mg (+16.00mg, +4.00%)
Total Carbohydrates 15.93g (-5.07g, -24.14%)
Dietary Fiber 5.3g (+4.30g, +430.00%)
Sugars 2.65g (+1.65g, +165.00%)
Sugars, added N/A
Protein 18.58g (+7.58g, +68.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe4.78mg (+3.78mg, +378.00%)
Potassium, K372.0mg (+2.00mg, +0.54%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Water, Hemp Seed, Pea Protein, Brown Rice, Seasoning Blend ( Dehydrated Garlic And Onion, Yeast Extract, Sugar, Sea Salt, Spices, White Distilled Vinegar Powder, Brown Sugar, Smoked Paprika, Citric Acid, Vegan Natural Grill Flavor( From Sunflower Oil)), Potato Starch, Sunflower Oil Contains: 2% Or Less Of Methylcellulose, Oat Fiber, Green Tea Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat14.29g (+2.29g, +19.08%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 17.86g (-3.14g, -14.95%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.86g, -35.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+17.00mg, +42.50%)
Iron, Fe3.57mg (+2.57mg, +257.00%)
Potassium, K375.0mg (+5.00mg, +1.35%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
White Beans, Water, Canola And Olive Oil, Tahini (ground Sesame), Garlic, Pine Nuts, Red Peppers, Salt, Pimentos, Citric Acid, Spices, Sesame Seeds, Potassium Sorbate To Maintain Freshness, Dried Garlic, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-2.00kcal, -0.83%)
Total Fat11.9g (-0.10g, -0.83%)
Saturated Fat 2.98g (+1.48g, +98.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 29.76g (+8.76g, +41.71%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 1.19g (+0.19g, +19.00%)
Sugars, added N/A
Protein 2.38g (-8.62g, -78.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe0.86mg (-0.14mg, -14.00%)
Potassium, K369.0mg (-1.00mg, -0.27%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Spices, Corn Meal, Garlic Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Dried Yeast, Spice And Coloring, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-12.00kcal, -5.00%)
Total Fat14.04g (+2.04g, +17.00%)
Saturated Fat 0.88g (-0.62g, -41.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-14.00mg, -3.50%)
Total Carbohydrates 19.3g (-1.70g, -8.10%)
Dietary Fiber 7.0g (+6.00g, +600.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 7.02g (-3.98g, -36.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe1.75mg (+0.75mg, +75.00%)
Potassium, K386.0mg (+16.00mg, +4.32%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
White Beans, Water, Canola And Olive Oil, Tahini (ground Sesame), Garlic, Salt, Citric Acid, Spices, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-26.00kcal, -10.83%)
Total Fat8.93g (-3.07g, -25.58%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 25.0g (+4.00g, +19.05%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 10.71g (+9.71g, +971.00%)
Sugars, added N/A
Protein 7.14g (-3.86g, -35.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+6.00mg, +15.00%)
Iron, Fe3.57mg (+2.57mg, +257.00%)
Potassium, K357.0mg (-13.00mg, -3.51%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
White Beans, Sweet Potato, Water, Sugar, Tahini (ground Sesame), Canola And Olive Oil, Pineapple, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar, Vinegar, Salt, Sunflower Kernels, Citric Acid, Paprika, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.13
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-1.00kcal, -0.42%)
Total Fat11.27g (-0.73g, -6.08%)
Saturated Fat 0.7g (-0.80g, -53.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+23.00mg, +5.75%)
Total Carbohydrates 21.13g (+0.13g, +0.62%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 1.41g (+0.41g, +41.00%)
Sugars, added N/A
Protein 14.08g (+3.08g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+30.00mg, +75.00%)
Iron, Fe2.82mg (+1.82mg, +182.00%)
Potassium, K380.0mg (+10.00mg, +2.70%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Chick'n (water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Seasoning [yeast Extract, Salt, Natural Flavors, Citric Acid], Modified Cellulose, Yeast Extract, Psyllium Husk, Salt, Natural Flavor), Breading (wheat Flour, Canola Oil, Water, Tapioca Dextrin, Potato Starch, Corn Starch, Spices, Sugar, Wheat Gluten, Rice Flour, Salt, Yeast Extract, Beet Powder [color], Yeast, Onion Powder, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Sea Salt, Dextrose, Extractives Of Paprika [color], Canola Oil, Natural Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-14.00kcal, -5.83%)
Total Fat10.71g (-1.29g, -10.75%)
Saturated Fat 2.98g (+1.48g, +98.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 29.76g (+8.76g, +41.71%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 1.19g (+0.19g, +19.00%)
Sugars, added N/A
Protein 2.38g (-8.62g, -78.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-28.00mg, -70.00%)
Iron, Fe0.83mg (-0.17mg, -17.00%)
Potassium, K393.0mg (+23.00mg, +6.22%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Modified Cornstarch, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Annatto (color), Spice And Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-26.00kcal, -10.83%)
Total Fat11.9g (-0.10g, -0.83%)
Saturated Fat 0.6g (-0.90g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 23.81g (+2.81g, +13.38%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 1.19g (+0.19g, +19.00%)
Sugars, added N/A
Protein 2.38g (-8.62g, -78.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-28.00mg, -70.00%)
Iron, Fe0.83mg (-0.17mg, -17.00%)
Potassium, K381.0mg (+11.00mg, +2.97%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Potatoes, High Oleic Canola Oil, Salt, Dehydrated Potato, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.67
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-15.00kcal, -6.25%)
Total Fat9.86g (-2.14g, -17.83%)
Saturated Fat 1.41g (-0.09g, -6.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (+8.00mg, +2.00%)
Total Carbohydrates 25.35g (+4.35g, +20.71%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 2.82g (+1.82g, +182.00%)
Sugars, added N/A
Protein 12.68g (+1.68g, +15.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+2.00mg, +5.00%)
Iron, Fe1.83mg (+0.83mg, +83.00%)
Potassium, K408.0mg (+38.00mg, +10.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Concentrate, Soy Protein Isolate, Contains 2% Or Less Of Yellow Corn Flour, Wheat Gluten, Dextrose, Methylcellulose, Yeast Extract, Cornstarch, Sugar, Potato Starch, Wheat Starch, Natural Flavors, Salt, Spices, Potassium Salt, Onion Powder, Paprika Color, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Garlic Powder, Citric Acid, Xanthan Gum, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.23
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-7.00kcal, -2.92%)
Total Fat16.67g (+4.67g, +38.92%)
Saturated Fat 3.33g (+1.83g, +122.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+17.00mg, +4.25%)
Total Carbohydrates 16.67g (-4.33g, -20.62%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 3.33g (+2.33g, +233.00%)
Sugars, added N/A
Protein 6.67g (-4.33g, -39.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe2.33mg (+1.33mg, +133.00%)
Potassium, K333.0mg (-37.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Mango, Salt, Garlic, Citric Acid, Onion, Sugar, Cilantro, Tomato, Jalapeo Pepper, Red Bell Pepper, Potassium Sorbate To Maintain Freshness, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat17.86g (+5.86g, +48.83%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-25.00mg, -6.25%)
Total Carbohydrates 17.86g (-3.14g, -14.95%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.86g, -35.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+28.00mg, +70.00%)
Iron, Fe2.86mg (+1.86mg, +186.00%)
Potassium, K386.0mg (+16.00mg, +4.32%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
White Beans, Canola Olive Oil Blend, Water, Cytoguard Ym, Blue Cheese Flavor, Salt, Lemon Juice Concentrate, Citric Acid, Granulated Garlic, Xanthan Gum, Dry Parsley, Ground Black Pepper, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-17.00kcal, -7.08%)
Total Fat8.04g (-3.96g, -33.00%)
Saturated Fat 1.34g (-0.16g, -10.67%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 420.0mg (+20.00mg, +5.00%)
Total Carbohydrates 25.0g (+4.00g, +19.05%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 12.5g (+1.50g, +13.64%)
Core Vitamins and Minerals
Vitamin A, IU18.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca23.0mg (-17.00mg, -42.50%)
Iron, Fe0.89mg (-0.11mg, -11.00%)
Potassium, K366.0mg (-4.00mg, -1.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pollock, Yellow Corn Glour, Bleached Wheat Flour, White Corn Flour, Modified Food Starch (corn), Dextrin, Contains 2% Or Less Of Soybean Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Dextrose, Dried Torula Yeast, Spice, Wheat Starch, Palm Oil, Onion Powder, Tapioca Starch, Corn Starch, Xanthan Gum, Artificial Flavor, Sodium Silicoaluminate (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-26.00kcal, -10.83%)
Total Fat14.29g (+2.29g, +19.08%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-25.00mg, -6.25%)
Total Carbohydrates 17.86g (-3.14g, -14.95%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.86g, -35.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+21.00mg, +52.50%)
Iron, Fe3.57mg (+2.57mg, +257.00%)
Potassium, K375.0mg (+5.00mg, +1.35%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
White Beans, Water, Canola And Olive Oil, Tahini (ground Sesame), Garlic, Roasted Garlic, Red Peppers, Salt, Citric Acid, Spices, Potassium Sorbate To Maintain Freshness, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.09
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+38.00kcal, +15.83%)
Total Fat17.72g (+5.72g, +47.67%)
Saturated Fat 2.53g (+1.03g, +68.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 26.58g (+5.58g, +26.57%)
Dietary Fiber 6.3g (+5.30g, +530.00%)
Sugars 1.27g (+0.27g, +27.00%)
Sugars, added N/A
Protein 3.8g (-7.20g, -65.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe0.89mg (-0.11mg, -11.00%)
Potassium, K354.0mg (-16.00mg, -4.32%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Spicy Guacamole (hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic), Tortilla Chips (corn Flour, Sunflower And Or Safflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-14.00kcal, -5.83%)
Total Fat10.71g (-1.29g, -10.75%)
Saturated Fat 2.98g (+1.48g, +98.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 29.76g (+8.76g, +41.71%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 1.19g (+0.19g, +19.00%)
Sugars, added N/A
Protein 2.38g (-8.62g, -78.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe0.86mg (-0.14mg, -14.00%)
Potassium, K369.0mg (-1.00mg, -0.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated2.38g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Folic Acid), Salt, Modified Corn Starch, Spices, Garlic Powder, Corn Meal, Onion Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Spice And Coloring