Kroger, Whipped Cream Cheese Spread, Onion & Chive, Onion & Chive by The Kroger Co: Similar Foods
- Product:
- Kroger, Whipped Cream Cheese Spread, Onion & Chive, Onion & Chive
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884064/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 17.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 75.0mg | |
| Sodium | 375.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Water, Inulin, Maltodextrin, Whey Protein Concentrate, Onions*, Salt, Cheese Culture, Chives*, Guar And Carob Bean And Xanthan Gums, Natural Flavor, Modified Tapioca Starch, Garlic, Potassium Sorbate (preservative), Lactic Acid, Lemon Concentrate, Citric Acid Vitamin A Palmitate, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-21.00kcal, -7.00%) | |
| Total Fat | 22.79g (-2.21g, -8.84%) | |
| Saturated Fat | 6.62g (-10.88g, -62.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-38.00mg, -50.67%) | |
| Sodium | 346.0mg (-29.00mg, -7.73%) | |
| Total Carbohydrates | 13.97g (+3.97g, +39.70%) | |
| Dietary Fiber | 2.2g (-2.80g, -56.00%) | |
| Sugars | 2.21g (-2.79g, -55.80%) | |
| Sugars, added | N/A | |
| Protein | 5.15g (+0.15g, +3.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (-29.00IU, -1.93%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 59.0mg (+59.00mg) | |
| Iron, Fe | 1.32mg (+1.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quiche Filling: Eggs, Water, Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice (from Concentrate), Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta (used To Protect Quality)], Spinach, Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose), Onions, Milk, Food Starch Modified Potassium Sorbate (preservative), Tabasco Sauce (distilled Vinegar, Red Pepper, Salt), Salt, Sodium Benzoate (preservative), Nisin Preparation, Natural Flavor, Pie Shell [wheat Flour, Vegetable Oil (palm And Or Soybean), Water, Whole Wheat Graham Flour, Palm Kernel Oil, Dextrose, Salt, Honey, Molasses, Mono & Diglycerides, And Potassium Sorbate (preservative)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-64.00kcal, -21.33%) | |
| Total Fat | 11.56g (-13.44g, -53.76%) | |
| Saturated Fat | 2.01g (-15.49g, -88.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-55.00mg, -73.33%) | |
| Sodium | 347.0mg (-28.00mg, -7.47%) | |
| Total Carbohydrates | 23.62g (+13.62g, +136.20%) | |
| Dietary Fiber | 1.5g (-3.50g, -70.00%) | |
| Sugars | 4.52g (-0.48g, -9.60%) | |
| Sugars, added | N/A | |
| Protein | 8.04g (+3.04g, +60.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1508.0IU (+8.00IU, +0.53%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
{b}ingredients: {b}chicken Salad (chicken [chicken White Meat, Water, Potassium Lactate, Sodium Tripolyphosphate, Salt], Mayonnaise [soybean Oil, Egg Yolks (egg Yolks, Salt), High Fructose Corn Syrup, Distilled Vinegar, Mustard (distilled Vinegar, Mustard Seed, Salt, Spices), Water, Salt], Celery, Cracker Meal [bleached Wheat Flour], Textured Wheat Protein [wheat Gluten, Wheat Flour], Onions, Apple Wine Vinegar With Honey, Sugar, High Fructose Corn Sryup, Distilled Vinegar, Salt, Spices, Gulcono Delta Lactone, Granulated Garlic, Sodium Diacetate, Dried Torula Yeast), Wheatberry Bread (wheat Flour, Water, Corn Syrup, Whole Wheat, Wheat Bran, Oatmeal, Rye Meal, Barley Flakes, Wheat Gluten, Honey, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Molasses, Salt, Invert Sugar, Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Soy Lecithin, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide], Yeast Nutrients [calcium Sulfate, Ammonium Chloride], Corn Starch, Calcium Propionate [preservative]), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-64.00kcal, -21.33%) | |
| Total Fat | 11.56g (-13.44g, -53.76%) | |
| Saturated Fat | 2.01g (-15.49g, -88.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-55.00mg, -73.33%) | |
| Sodium | 347.0mg (-28.00mg, -7.47%) | |
| Total Carbohydrates | 23.62g (+13.62g, +136.20%) | |
| Dietary Fiber | 1.5g (-3.50g, -70.00%) | |
| Sugars | 4.52g (-0.48g, -9.60%) | |
| Sugars, added | N/A | |
| Protein | 8.04g (+3.04g, +60.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1508.0IU (+8.00IU, +0.53%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Salad (chicken [chicken White Meat; Water; Potassium Lactate; Sodium Tripolyphosphate; Salt]; Mayonnaise [soybean Oil, Egg Yolks (egg Yolks; Salt); High Fructose Corn Syrup: Distilled Vinegar; Mustard (distilled Vinegar; Mustard Seed; Salt; Spices); Water; Salt]; Celery; Cracker Meal [bleached Wheat Flour]; Textured Wheat Protein [wheat Gluten; Wheat Flour]; Onions; Apple Wine Vinegar With Honey; Sugar; High Fructose Corn Sryup; Distilled Vinegar; Salt; Spices; Gulcono Delta Lactone; Granulated Garlic; Sodium Diacetate; Dried Torula Yeast); Wheatberry Bread (wheat Flour; Water; Corn Syrup; Whole Wheat; Wheat Bran; Oatmeal; Rye Meal; Barley Flakes; Wheat Gluten; Honey; Yeast; Contains 2% Or Less Of The Following: Soybean Oil; Molasses; Salt; Invert Sugar; Wheat Starch; Dough Conditioners [mono And Diglycerides; Ethoxylated Mono And Diglycerides; Soy Lecithin; Ascorbic Acid; Calcium Peroxide; Azodicarbonamide]; Yeast Nutrients [calcium Sulfate; Ammonium Chloride]; Corn Starch; Calcium Propionate [preservative]); Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-69.00kcal, -23.00%) | |
| Total Fat | 12.68g (-12.32g, -49.28%) | |
| Saturated Fat | 2.59g (-14.91g, -85.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-39.00mg, -52.00%) | |
| Sodium | 314.0mg (-61.00mg, -16.27%) | |
| Total Carbohydrates | 16.71g (+6.71g, +67.10%) | |
| Dietary Fiber | 1.2g (-3.80g, -76.00%) | |
| Sugars | 1.15g (-3.85g, -77.00%) | |
| Sugars, added | N/A | |
| Protein | 13.26g (+8.26g, +165.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1441.0IU (-59.00IU, -3.93%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 1.3mg (+1.30mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Grilled Chicken (white Meat Chicken, Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Spinach Tortilla (enriched Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Dried Spinach, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Garlic, Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Salt, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 18.75g (-6.25g, -25.00%) | |
| Saturated Fat | 10.94g (-6.56g, -37.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-28.00mg, -37.33%) | |
| Sodium | 312.0mg (-63.00mg, -16.80%) | |
| Total Carbohydrates | 15.62g (+5.62g, +56.20%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 15.62g (+10.62g, +212.40%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-1.88g, -37.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (+62.00IU, +4.13%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+62.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese Spread (pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Whey, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Sorbic Acid As A Preservative, Vitamin A Palmitate), Sugar, Water, Pumpkin Concentrate, Brown Sugar, Distarch Phosphate (stabilizer), Natural Flavor, Lemon Juice Concentrate, Annatto Extract, Carrageenan, Cinnamon, Potassium Sorbate As A Preservative, Salt, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 12.5g (-5.00g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-4.00mg, -5.33%) | |
| Sodium | 429.0mg (+54.00mg, +14.40%) | |
| Total Carbohydrates | 3.57g (-6.43g, -64.30%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 3.57g (-1.43g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.29g, +185.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat's Milk, Salt, Culture, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-80.00kcal, -26.67%) | |
| Total Fat | 9.09g (-15.91g, -63.64%) | |
| Saturated Fat | 5.3g (-12.20g, -69.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-45.00mg, -60.00%) | |
| Sodium | 402.0mg (+27.00mg, +7.20%) | |
| Total Carbohydrates | 23.48g (+13.48g, +134.80%) | |
| Dietary Fiber | 0.8g (-4.20g, -84.00%) | |
| Sugars | 2.27g (-2.73g, -54.60%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+1.82g, +36.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU (+15.00IU, +1.00%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 76.0mg (+76.00mg) | |
| Iron, Fe | 0.82mg (+0.82mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Corn Oil, Vital Wheat Gluten, Yeast, Sugar, Salt, Baking Powder (cream Of Tartar, Sodium Bicarbonate, Corn Starch), Sauce: Fresh Vine Ripened Crushed Tomatoes, (sea Salt, Citric Acid), Water, Sugar, Seasoning (dehydrated Garlic, Spices, Dehydrated Onion), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Basil, Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach Mix: Spinach, Liquid Pasteurized Whole Eggs, Butter [cream, Salt], Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+21.00kcal, +7.00%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 14.29g (-3.21g, -18.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-4.00mg, -5.33%) | |
| Sodium | 304.0mg (-71.00mg, -18.93%) | |
| Total Carbohydrates | 17.86g (+7.86g, +78.60%) | |
| Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
| Sugars | 14.29g (+9.29g, +185.80%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.29g, +185.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat's Milk, Dark Chocolate Curls (cocoa Mass, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla), Sugar, Cocoa Powder, Salt, Cinnamon, Natural Coffee Oil, Cultures, Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+21.00kcal, +7.00%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 16.07g (-1.43g, -8.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+14.00mg, +18.67%) | |
| Sodium | 304.0mg (-71.00mg, -18.93%) | |
| Total Carbohydrates | 7.14g (-2.86g, -28.60%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 3.57g (-1.43g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And Or Xanthan And Or Guar Gums), Garlic Basil, Canola Oil, Italian Seasoning (salt, Garlic, Chilies, Onion, Tomato, Honey Powder, Spices), Salt, Black Pepper, White Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-34.00kcal, -11.33%) | |
| Total Fat | 14.06g (-10.94g, -43.76%) | |
| Saturated Fat | 7.81g (-9.69g, -55.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+14.00mg, +18.67%) | |
| Sodium | 289.0mg (-86.00mg, -22.93%) | |
| Total Carbohydrates | 29.69g (+19.69g, +196.90%) | |
| Dietary Fiber | 6.2g (+1.20g, +24.00%) | |
| Sugars | 14.06g (+9.06g, +181.20%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.25g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (+62.00IU, +4.13%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 62.0mg (+62.00mg) | |
| Iron, Fe | 1.69mg (+1.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage Free Whole Eggs, Filtered Water, Maple Syrup, Sweet Potato Puree, Pumpkin Puree, Organic Coconut Sugar, Organic Virgin Coconut Oil, Organic Apple Cider Vinegar, Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt, Cracked Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 12.5g (-12.50g, -50.00%) | |
| Saturated Fat | 6.25g (-11.25g, -64.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 86.0mg (+11.00mg, +14.67%) | |
| Sodium | 297.0mg (-78.00mg, -20.80%) | |
| Total Carbohydrates | 32.81g (+22.81g, +228.10%) | |
| Dietary Fiber | 4.7g (-0.30g, -6.00%) | |
| Sugars | 17.19g (+12.19g, +243.80%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.25g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (+62.00IU, +4.13%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 62.0mg (+62.00mg) | |
| Iron, Fe | 1.69mg (+1.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soozy's Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage Free Whole Eggs, Maple Syrup, Filtered Water, Sweet Potato Puree, Pumpkin Puree, Organic Coconut Sugar, Organic Extra Virgin Coconut Oil, Organic Apple Cider Vinegar, Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt, Cracked Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-6.00kcal, -2.00%) | |
| Total Fat | 16.47g (-8.53g, -34.12%) | |
| Saturated Fat | 8.24g (-9.26g, -52.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-57.00mg, -76.00%) | |
| Sodium | 282.0mg (-93.00mg, -24.80%) | |
| Total Carbohydrates | 36.47g (+26.47g, +264.70%) | |
| Dietary Fiber | 3.5g (-1.50g, -30.00%) | |
| Sugars | 14.12g (+9.12g, +182.40%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.47g, -29.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (-29.00IU, -1.93%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour*, Water, Pumpkin, Vegetable Oil (palm And Or Soybean), Sugar, Corn Syrup, Whole Eggs*, Contains Less Than 2% Of The Following: Food Starch Modified, Nonfat Milk*, Whole Milk*, Dairy Whey*, Dextrose, Salt, Spices, Natural & Artificial Flavor, Mono & Di Glycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Xanthan Gum, Agar, Rice Syrup, Tapioca Dextrin, Maltodextrin, Enzymes, Glucono Delta Lactone, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-29.00kcal, -9.67%) | |
| Total Fat | 12.39g (-12.61g, -50.44%) | |
| Saturated Fat | 1.83g (-15.67g, -89.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-47.00mg, -62.67%) | |
| Sodium | 436.0mg (+61.00mg, +16.27%) | |
| Total Carbohydrates | 26.15g (+16.15g, +161.50%) | |
| Dietary Fiber | 1.8g (-3.20g, -64.00%) | |
| Sugars | 0.92g (-4.08g, -81.60%) | |
| Sugars, added | N/A | |
| Protein | 12.84g (+7.84g, +156.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1606.0IU (+106.00IU, +7.07%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 2.06mg (+2.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Chile Powder [paprika, Maltodextrin, Garlic, Salt, Spices, Red Pepper], Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Blazin Grilled Chicken Breast Strips (chicken Breast With Rib Meat [chicken Breast With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Spice], Blazin Spread [mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta [to Protect Quality], Natural Flavors), Chipotle Flavor (pepper Blend [red, Jalapeno], Sauteed Vegetable Puree Mix [onions, Carrots, Celery], Maltodextrin, Chipotle Powder, Salt, Corn Oil, Sorbitol, Olive Oil, Spices, Molasses, Onion Powder, Water, Vinegar, Sugar, Modified Cornstarch, Contains 2% Or Less Of: Palm Oil, Garlic, Hydrolyzed Wheat Gluten, Soybean Oil, Potassium Sorbate [preservative], Citric Acid, Canola Oil, Disodium Inosinate Disodium Guanylate, Autolyzed Yeast Extract, Lactic Acid, Natural Flavor, Natural Smoke Flavor, Lipolyzed Butter Oil, Soy Lecithin), Seasoning (salt, Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Tri Calcium Phosphate [anti Caking Agent]), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-103.00kcal, -34.33%) | |
| Total Fat | 11.48g (-13.52g, -54.08%) | |
| Saturated Fat | 3.69g (-13.81g, -78.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (-1.00mg, -1.33%) | |
| Sodium | 336.0mg (-39.00mg, -10.40%) | |
| Total Carbohydrates | 18.03g (+8.03g, +80.30%) | |
| Dietary Fiber | 0.8g (-4.20g, -84.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (+1.56g, +31.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1434.0IU (-66.00IU, -4.40%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 49.0mg (+49.00mg) | |
| Iron, Fe | 1.18mg (+1.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: (water, Cage Free Whole Liquid Eggs, Roasted Butternut Squash [with Olive Oil, Salt, Black Pepper], Apples, Yellow Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (if Colored), Potato Starch And Powdered Cellulose Added To Prevent Caking], Non Gmo Mayonnaise [non Gmo Canola Oil, Water, Eggs, Distilled Vinegar, Sugar, Salt, Spice, Oleoresin Paprika And Natural Flavor], Fresh Onions, Modified Food Starch, Swiss Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (to Prevent Caking), Heavy Cream [contains Milk], Salt, Nisin, Sage), Crust (wheat Flour [with Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Water, Sugar, Whole Eggs, Non Fat Dry Milk Powder, Salt), Egg Wash (cage Free Whole Liquid Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-73.00kcal, -24.33%) | |
| Total Fat | 11.76g (-13.24g, -52.96%) | |
| Saturated Fat | 1.96g (-15.54g, -88.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-50.00mg, -66.67%) | |
| Sodium | 455.0mg (+80.00mg, +21.33%) | |
| Total Carbohydrates | 19.22g (+9.22g, +92.20%) | |
| Dietary Fiber | 1.6g (-3.40g, -68.00%) | |
| Sugars | 1.57g (-3.43g, -68.60%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+5.20g, +104.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1569.0IU (+69.00IU, +4.60%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.76mg (+1.76mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Canola Oil, Soy Lecithin, Wheal Gluten, Corn Syrup, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Guar Gum, Yeast), Chicken Breast, Baby Spinach, Cucumbers, Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta [protects Quality], Natural Flavors), Roasted Tomato (tomatoes, Canola Oil, Garlic, Sea Salt, Vinegar, Spices), Artichoke Pesto (artichokes, Canola Oil, Water, Romano Cheese [milk, Cheese Culture, Salt, Enzymes], Basil, Garlic, Salt, Citric Acid, Malic Acid), Feta Cheese (milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Pepperoncini (pepperoncini, Water, Salt, Acetic Acid, Citric Acid, Preservatives [sodium Benzoate, Sodium Bisulfite), Yellow 5), Fully Refined Canola Oil, Chianti Red Wine Vinegar (chianti Wine, Potassium Metabisulfite [antioxidant, Contains Sulfites]), Sea Salt, Extra Virgin Olive Oil, Seasoning (oregano, Basil, Marjoram, Rosemary, Savory, Thyme, Parsley), Dijon Mustard (vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Sugar, Garlic, Onion, Basil, Black Pepper, Oregano | ||