Old Fashioned Baked Pie, Pumpkin by Table Talk Pies, Inc: Similar Foods

Product:
Baked Pie, Pumpkin
Brand:
Old Fashioned
Maker:
Table Talk Pies, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1934099/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal
Total Fat16.47g
Saturated Fat 8.24g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 282.0mg
Total Carbohydrates 36.47g
Dietary Fiber 3.5g
Sugars 14.12g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU1471.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca71.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour*, Water, Pumpkin, Vegetable Oil (palm And Or Soybean), Sugar, Corn Syrup, Whole Eggs*, Contains Less Than 2% Of The Following: Food Starch Modified, Nonfat Milk*, Whole Milk*, Dairy Whey*, Dextrose, Salt, Spices, Natural & Artificial Flavor, Mono & Di Glycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Xanthan Gum, Agar, Rice Syrup, Tapioca Dextrin, Maltodextrin, Enzymes, Glucono Delta Lactone, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.09
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-51.00kcal, -17.35%)
Total Fat10.29g (-6.18g, -37.52%)
Saturated Fat 4.41g (-3.83g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+15.00mg, +83.33%)
Sodium 257.0mg (-25.00mg, -8.87%)
Total Carbohydrates 36.03g (-0.44g, -1.21%)
Dietary Fiber 0.7g (-2.80g, -80.00%)
Sugars 18.38g (+4.26g, +30.17%)
Sugars, added N/A
Protein 4.41g (+0.88g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca110.0mg (+39.00mg, +54.93%)
Iron, Fe1.32mg (+0.05mg, +3.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pumpkin, Water, Whole Wheat Flour, Enriched Flour (unbleached Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Nonfat Milk, Eggs, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Salt, Brown Sugar, Spices, Carob Bean Gum, Agar, Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.28
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-27.00kcal, -9.18%)
Total Fat15.33g (-1.14g, -6.92%)
Saturated Fat 1.33g (-6.91g, -83.86%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 233.0mg (-49.00mg, -17.38%)
Total Carbohydrates 24.0g (-12.47g, -34.19%)
Dietary Fiber 2.7g (-0.80g, -22.86%)
Sugars 15.33g (+1.21g, +8.57%)
Sugars, added N/A
Protein 11.33g (+7.80g, +220.96%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+29.00IU, +1.97%)
Vitamin C, total ascorbic acid1.6mg (+0.20mg, +14.29%)
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe1.2mg (-0.07mg, -5.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Celery, Grapes, Walnuts, Apricots, Late July Crackers [wheat Flour, Evaporated Cane Juice, Oleic Saffloer Oil, Palm Oil, Sea Salt, Leavening (baking Soda Ammonium Bicarbonate, Cream Of Tartar), Soy Lecitihin (an Emulsifier)], Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (vitamin E)], Sea Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.31
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-15.00kcal, -5.10%)
Total Fat22.79g (+6.32g, +38.37%)
Saturated Fat 6.62g (-1.62g, -19.66%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+19.00mg, +105.56%)
Sodium 346.0mg (+64.00mg, +22.70%)
Total Carbohydrates 13.97g (-22.50g, -61.69%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 2.21g (-11.91g, -84.35%)
Sugars, added N/A
Protein 5.15g (+1.62g, +45.89%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+1.20mg, +85.71%)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe1.32mg (+0.05mg, +3.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Filling: Eggs, Water, Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice (from Concentrate), Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta (used To Protect Quality)], Spinach, Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose), Onions, Milk, Food Starch Modified Potassium Sorbate (preservative), Tabasco Sauce (distilled Vinegar, Red Pepper, Salt), Salt, Sodium Benzoate (preservative), Nisin Preparation, Natural Flavor, Pie Shell [wheat Flour, Vegetable Oil (palm And Or Soybean), Water, Whole Wheat Graham Flour, Palm Kernel Oil, Dextrose, Salt, Honey, Molasses, Mono & Diglycerides, And Potassium Sorbate (preservative)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.45
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+27.00kcal, +9.18%)
Total Fat21.43g (+4.96g, +30.12%)
Saturated Fat 14.29g (+6.05g, +73.42%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+53.00mg, +294.44%)
Sodium 304.0mg (+22.00mg, +7.80%)
Total Carbohydrates 17.86g (-18.61g, -51.03%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 14.29g (+0.17g, +1.20%)
Sugars, added N/A
Protein 14.29g (+10.76g, +304.82%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-42.00IU, -2.86%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.30mg, +102.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat's Milk, Dark Chocolate Curls (cocoa Mass, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla), Sugar, Cocoa Powder, Salt, Cinnamon, Natural Coffee Oil, Cultures, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.22
All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (+43.00kcal, +14.63%)
Total Fat10.11g (-6.36g, -38.62%)
Saturated Fat 2.81g (-5.43g, -65.90%)
Trans Fat 1.12g (+1.12g)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 270.0mg (-12.00mg, -4.26%)
Total Carbohydrates 58.43g (+21.96g, +60.21%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 34.83g (+20.71g, +146.67%)
Sugars, added N/A
Protein 4.49g (+0.96g, +27.20%)
Core Vitamins and Minerals
Vitamin A, IU1404.0IU (-67.00IU, -4.55%)
Vitamin C, total ascorbic acid10.1mg (+8.70mg, +621.43%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.62mg (+0.35mg, +27.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cinnamon Rolls Bleached & Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Margarine (partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono & Diglycerides, Colored With Annatto & Turmeric, Calcium Disodium Edta Added As A Preservative, Artificial Flavor, Vitamin A Palmitate Added), Soybean Oil, Modified Cornstarch, Whey (milk), Mono & Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Natural & Artificial Flavor, Whole Eggs, Brown Sugar, Whole Milk Powder, Yeast, Cinnamon, Corn Syrup, Modified Cellulose Gum, Ascorbic Acid, Monoglycerides With Propionic Acid And Phosphoric Acid (added As Preservatives), Calcium Sulfate Raisins Raisins, High Oleic Sunflower Oil Frosting Powdered Sugar (sugar, Corn Starch), Water, Sugar, Corn Syrup, Modified Corn Starch, Partially Hydrogenated Soybean Oil, Titanium Dioxide (color), Salt, Natural Flavors (contains Milk), Potassium Sorbate As A Preservative, Agar, Pectin, Acetylated Monoglycerides, Citric Acid And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.09
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+69.00kcal, +23.47%)
Total Fat20.59g (+4.12g, +25.02%)
Saturated Fat 2.94g (-5.30g, -64.32%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+41.00mg, +227.78%)
Sodium 265.0mg (-17.00mg, -6.03%)
Total Carbohydrates 41.18g (+4.71g, +12.91%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 24.51g (+10.39g, +73.58%)
Sugars, added N/A
Protein 4.9g (+1.37g, +38.81%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca39.0mg (-32.00mg, -45.07%)
Iron, Fe1.41mg (+0.14mg, +11.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Vegetable Oil (canola And Soybean), Carrots, Walnuts (may Contain Nut Shell Fragments), Raisins, Coconut, Food Starch Modified, Whey, Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavor, Sodium Propionate (as A Preservative), Caramel Color, Mono & Diglycerides, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.79
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+63.00kcal, +21.43%)
Total Fat25.0g (+8.53g, +51.79%)
Saturated Fat 8.93g (+0.69g, +8.37%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+36.00mg, +200.00%)
Sodium 304.0mg (+22.00mg, +7.80%)
Total Carbohydrates 17.86g (-18.61g, -51.03%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 10.71g (-3.41g, -24.15%)
Sugars, added N/A
Protein 14.29g (+10.76g, +304.82%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-42.00IU, -2.86%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat's Milk, Pecans, Brown Sugar, Salt, Natural Maple Flavor Cultures, Rennet, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.79
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+63.00kcal, +21.43%)
Total Fat25.0g (+8.53g, +51.79%)
Saturated Fat 8.93g (+0.69g, +8.37%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+36.00mg, +200.00%)
Sodium 304.0mg (+22.00mg, +7.80%)
Total Carbohydrates 17.86g (-18.61g, -51.03%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 10.71g (-3.41g, -24.15%)
Sugars, added N/A
Protein 14.29g (+10.76g, +304.82%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-42.00IU, -2.86%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Goat's Milk, Pecans, Brown Sugar, Salt, Natural Maple Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.68
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-55.00kcal, -18.71%)
Total Fat14.79g (-1.68g, -10.20%)
Saturated Fat 2.11g (-6.13g, -74.39%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 310.0mg (+28.00mg, +9.93%)
Total Carbohydrates 21.83g (-14.64g, -40.14%)
Dietary Fiber 4.2g (+0.70g, +20.00%)
Sugars 14.79g (+0.67g, +4.75%)
Sugars, added N/A
Protein 4.93g (+1.40g, +39.66%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (-63.00IU, -4.28%)
Vitamin C, total ascorbic acid6.3mg (+4.90mg, +350.00%)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe1.9mg (+0.63mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Garlic, Salt, Spices, Gum Blend [xanthan, Guar Gum]), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Glazed Pecans (pecans, Sugar, Water, Canola Oil, Seasoning [paprika, Spices, Salt, Garlic, Onion, Calcium Stearate, And Calcium Silicate {as Anti Caking Agents}]), Sun Dried Pears (pears, Sulfur Dioxide [sulfite Agent Added For Color Retention And As A Preservative]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.21
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-63.00kcal, -21.43%)
Total Fat12.68g (-3.79g, -23.01%)
Saturated Fat 2.59g (-5.65g, -68.57%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+18.00mg, +100.00%)
Sodium 314.0mg (+32.00mg, +11.35%)
Total Carbohydrates 16.71g (-19.76g, -54.18%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 1.15g (-12.97g, -91.86%)
Sugars, added N/A
Protein 13.26g (+9.73g, +275.64%)
Core Vitamins and Minerals
Vitamin A, IU1441.0IU (-30.00IU, -2.04%)
Vitamin C, total ascorbic acid2.6mg (+1.20mg, +85.71%)
Calcium, Ca29.0mg (-42.00mg, -59.15%)
Iron, Fe1.3mg (+0.03mg, +2.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Grilled Chicken (white Meat Chicken, Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Spinach Tortilla (enriched Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Dried Spinach, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Garlic, Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Salt, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.34
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+27.00kcal, +9.18%)
Total Fat21.43g (+4.96g, +30.12%)
Saturated Fat 14.29g (+6.05g, +73.42%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+53.00mg, +294.44%)
Sodium 339.0mg (+57.00mg, +20.21%)
Total Carbohydrates 17.86g (-18.61g, -51.03%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 14.29g (+0.17g, +1.20%)
Sugars, added N/A
Protein 14.29g (+10.76g, +304.82%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-42.00IU, -2.86%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Lactose, Soy Lecithin, Vanilla Powder), Sugar, Crushed Peppermint Candy (pure Cane Sugar, Corn Syrup, Peppermint Oil, Red 40), Salt, Peppermint Oil, Cultures, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.59
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+27.00kcal, +9.18%)
Total Fat32.14g (+15.67g, +95.14%)
Saturated Fat 16.07g (+7.83g, +95.02%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+71.00mg, +394.44%)
Sodium 304.0mg (+22.00mg, +7.80%)
Total Carbohydrates 7.14g (-29.33g, -80.42%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 3.57g (-10.55g, -74.72%)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-42.00IU, -2.86%)
Vitamin C, total ascorbic acid4.3mg (+2.90mg, +207.14%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And Or Xanthan And Or Guar Gums), Garlic Basil, Canola Oil, Italian Seasoning (salt, Garlic, Chilies, Onion, Tomato, Honey Powder, Spices), Salt, Black Pepper, White Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.74
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-58.00kcal, -19.73%)
Total Fat11.56g (-4.91g, -29.81%)
Saturated Fat 2.01g (-6.23g, -75.61%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 347.0mg (+65.00mg, +23.05%)
Total Carbohydrates 23.62g (-12.85g, -35.23%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 4.52g (-9.60g, -67.99%)
Sugars, added N/A
Protein 8.04g (+4.51g, +127.76%)
Core Vitamins and Minerals
Vitamin A, IU1508.0IU (+37.00IU, +2.52%)
Vitamin C, total ascorbic acid2.4mg (+1.00mg, +71.43%)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe0.9mg (-0.37mg, -29.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
{b}ingredients: {b}chicken Salad (chicken [chicken White Meat, Water, Potassium Lactate, Sodium Tripolyphosphate, Salt], Mayonnaise [soybean Oil, Egg Yolks (egg Yolks, Salt), High Fructose Corn Syrup, Distilled Vinegar, Mustard (distilled Vinegar, Mustard Seed, Salt, Spices), Water, Salt], Celery, Cracker Meal [bleached Wheat Flour], Textured Wheat Protein [wheat Gluten, Wheat Flour], Onions, Apple Wine Vinegar With Honey, Sugar, High Fructose Corn Sryup, Distilled Vinegar, Salt, Spices, Gulcono Delta Lactone, Granulated Garlic, Sodium Diacetate, Dried Torula Yeast), Wheatberry Bread (wheat Flour, Water, Corn Syrup, Whole Wheat, Wheat Bran, Oatmeal, Rye Meal, Barley Flakes, Wheat Gluten, Honey, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Molasses, Salt, Invert Sugar, Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Soy Lecithin, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide], Yeast Nutrients [calcium Sulfate, Ammonium Chloride], Corn Starch, Calcium Propionate [preservative]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.74
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-58.00kcal, -19.73%)
Total Fat11.56g (-4.91g, -29.81%)
Saturated Fat 2.01g (-6.23g, -75.61%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 347.0mg (+65.00mg, +23.05%)
Total Carbohydrates 23.62g (-12.85g, -35.23%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 4.52g (-9.60g, -67.99%)
Sugars, added N/A
Protein 8.04g (+4.51g, +127.76%)
Core Vitamins and Minerals
Vitamin A, IU1508.0IU (+37.00IU, +2.52%)
Vitamin C, total ascorbic acid2.4mg (+1.00mg, +71.43%)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe0.9mg (-0.37mg, -29.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (chicken [chicken White Meat; Water; Potassium Lactate; Sodium Tripolyphosphate; Salt]; Mayonnaise [soybean Oil, Egg Yolks (egg Yolks; Salt); High Fructose Corn Syrup: Distilled Vinegar; Mustard (distilled Vinegar; Mustard Seed; Salt; Spices); Water; Salt]; Celery; Cracker Meal [bleached Wheat Flour]; Textured Wheat Protein [wheat Gluten; Wheat Flour]; Onions; Apple Wine Vinegar With Honey; Sugar; High Fructose Corn Sryup; Distilled Vinegar; Salt; Spices; Gulcono Delta Lactone; Granulated Garlic; Sodium Diacetate; Dried Torula Yeast); Wheatberry Bread (wheat Flour; Water; Corn Syrup; Whole Wheat; Wheat Bran; Oatmeal; Rye Meal; Barley Flakes; Wheat Gluten; Honey; Yeast; Contains 2% Or Less Of The Following: Soybean Oil; Molasses; Salt; Invert Sugar; Wheat Starch; Dough Conditioners [mono And Diglycerides; Ethoxylated Mono And Diglycerides; Soy Lecithin; Ascorbic Acid; Calcium Peroxide; Azodicarbonamide]; Yeast Nutrients [calcium Sulfate; Ammonium Chloride]; Corn Starch; Calcium Propionate [preservative]); Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.79
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-47.00kcal, -15.99%)
Total Fat24.73g (+8.26g, +50.15%)
Saturated Fat 14.13g (+5.89g, +71.48%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+53.00mg, +294.44%)
Sodium 283.0mg (+1.00mg, +0.35%)
Total Carbohydrates 3.53g (-32.94g, -90.32%)
Dietary Fiber N/A
Sugars 3.53g (-10.59g, -75.00%)
Sugars, added N/A
Protein 7.07g (+3.54g, +100.28%)
Core Vitamins and Minerals
Vitamin A, IU1413.0IU (-58.00IU, -3.94%)
Vitamin C, total ascorbic acid8.5mg (+7.10mg, +507.14%)
Calcium, Ca71.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums), Goat Cheese (pasteurized Goat Milk, Vegetal Rennet, Cheese Culture, Salt), Parsley, Basil, Chive, Garlic, Salt, Black Pepper