Chicken Salad Wedge, Chicken by Speedway Llc: Similar Foods

Product:
Chicken Salad Wedge, Chicken
Brand:
Maker:
Speedway Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2178054/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal
Total Fat11.56g
Saturated Fat 2.01g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 347.0mg
Total Carbohydrates 23.62g
Dietary Fiber 1.5g
Sugars 4.52g
Sugars, added N/A
Protein 8.04g
Core Vitamins and Minerals
Vitamin A, IU1508.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca50.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (chicken [chicken White Meat; Water; Potassium Lactate; Sodium Tripolyphosphate; Salt]; Mayonnaise [soybean Oil, Egg Yolks (egg Yolks; Salt); High Fructose Corn Syrup: Distilled Vinegar; Mustard (distilled Vinegar; Mustard Seed; Salt; Spices); Water; Salt]; Celery; Cracker Meal [bleached Wheat Flour]; Textured Wheat Protein [wheat Gluten; Wheat Flour]; Onions; Apple Wine Vinegar With Honey; Sugar; High Fructose Corn Sryup; Distilled Vinegar; Salt; Spices; Gulcono Delta Lactone; Granulated Garlic; Sodium Diacetate; Dried Torula Yeast); Wheatberry Bread (wheat Flour; Water; Corn Syrup; Whole Wheat; Wheat Bran; Oatmeal; Rye Meal; Barley Flakes; Wheat Gluten; Honey; Yeast; Contains 2% Or Less Of The Following: Soybean Oil; Molasses; Salt; Invert Sugar; Wheat Starch; Dough Conditioners [mono And Diglycerides; Ethoxylated Mono And Diglycerides; Soy Lecithin; Ascorbic Acid; Calcium Peroxide; Azodicarbonamide]; Yeast Nutrients [calcium Sulfate; Ammonium Chloride]; Corn Starch; Calcium Propionate [preservative]); Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (=)
Total Fat11.56g (=)
Saturated Fat 2.01g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 347.0mg (=)
Total Carbohydrates 23.62g (=)
Dietary Fiber 1.5g (=)
Sugars 4.52g (=)
Sugars, added N/A
Protein 8.04g (=)
Core Vitamins and Minerals
Vitamin A, IU1508.0IU (=)
Vitamin C, total ascorbic acid2.4mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
{b}ingredients: {b}chicken Salad (chicken [chicken White Meat, Water, Potassium Lactate, Sodium Tripolyphosphate, Salt], Mayonnaise [soybean Oil, Egg Yolks (egg Yolks, Salt), High Fructose Corn Syrup, Distilled Vinegar, Mustard (distilled Vinegar, Mustard Seed, Salt, Spices), Water, Salt], Celery, Cracker Meal [bleached Wheat Flour], Textured Wheat Protein [wheat Gluten, Wheat Flour], Onions, Apple Wine Vinegar With Honey, Sugar, High Fructose Corn Sryup, Distilled Vinegar, Salt, Spices, Gulcono Delta Lactone, Granulated Garlic, Sodium Diacetate, Dried Torula Yeast), Wheatberry Bread (wheat Flour, Water, Corn Syrup, Whole Wheat, Wheat Bran, Oatmeal, Rye Meal, Barley Flakes, Wheat Gluten, Honey, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Molasses, Salt, Invert Sugar, Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Soy Lecithin, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide], Yeast Nutrients [calcium Sulfate, Ammonium Chloride], Corn Starch, Calcium Propionate [preservative]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.00
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+43.00kcal, +18.22%)
Total Fat22.79g (+11.23g, +97.15%)
Saturated Fat 6.62g (+4.61g, +229.35%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+17.00mg, +85.00%)
Sodium 346.0mg (-1.00mg, -0.29%)
Total Carbohydrates 13.97g (-9.65g, -40.86%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 2.21g (-2.31g, -51.11%)
Sugars, added N/A
Protein 5.15g (-2.89g, -35.95%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-37.00IU, -2.45%)
Vitamin C, total ascorbic acid2.6mg (+0.20mg, +8.33%)
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe1.32mg (+0.42mg, +46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Filling: Eggs, Water, Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice (from Concentrate), Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta (used To Protect Quality)], Spinach, Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose), Onions, Milk, Food Starch Modified Potassium Sorbate (preservative), Tabasco Sauce (distilled Vinegar, Red Pepper, Salt), Salt, Sodium Benzoate (preservative), Nisin Preparation, Natural Flavor, Pie Shell [wheat Flour, Vegetable Oil (palm And Or Soybean), Water, Whole Wheat Graham Flour, Palm Kernel Oil, Dextrose, Salt, Honey, Molasses, Mono & Diglycerides, And Potassium Sorbate (preservative)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.27
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-16.00kcal, -6.78%)
Total Fat9.09g (-2.47g, -21.37%)
Saturated Fat 5.3g (+3.29g, +163.68%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+10.00mg, +50.00%)
Sodium 402.0mg (+55.00mg, +15.85%)
Total Carbohydrates 23.48g (-0.14g, -0.59%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 2.27g (-2.25g, -49.78%)
Sugars, added N/A
Protein 6.82g (-1.22g, -15.17%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+7.00IU, +0.46%)
Vitamin C, total ascorbic acid2.7mg (+0.30mg, +12.50%)
Calcium, Ca76.0mg (+26.00mg, +52.00%)
Iron, Fe0.82mg (-0.08mg, -8.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Corn Oil, Vital Wheat Gluten, Yeast, Sugar, Salt, Baking Powder (cream Of Tartar, Sodium Bicarbonate, Corn Starch), Sauce: Fresh Vine Ripened Crushed Tomatoes, (sea Salt, Citric Acid), Water, Sugar, Seasoning (dehydrated Garlic, Spices, Dehydrated Onion), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Basil, Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach Mix: Spinach, Liquid Pasteurized Whole Eggs, Butter [cream, Salt], Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.71
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-51.00kcal, -21.61%)
Total Fat7.05g (-4.51g, -39.01%)
Saturated Fat 2.2g (+0.19g, +9.45%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 361.0mg (+14.00mg, +4.03%)
Total Carbohydrates 18.94g (-4.68g, -19.81%)
Dietary Fiber 0.4g (-1.10g, -73.33%)
Sugars 0.88g (-3.64g, -80.53%)
Sugars, added N/A
Protein 11.89g (+3.85g, +47.89%)
Core Vitamins and Minerals
Vitamin A, IU1542.0IU (+34.00IU, +2.25%)
Vitamin C, total ascorbic acid1.1mg (-1.30mg, -54.17%)
Calcium, Ca66.0mg (+16.00mg, +32.00%)
Iron, Fe0.79mg (-0.11mg, -12.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic Herb Tortilla [enriched Bleached Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Cultured Wheat Flour, Salt, Mono And Di Glycerides, Sugar, Citric Acid, Garlic Powder, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Wheat Gluten, Guar Gum, Enzymes, Green Onion, Calcium Sulfate], Seasoned Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor]), Lettuce, Caesar Dressing {mayonnaise [water, Soybean Oil, Egg, Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl Alpha Tocopheryl Acetate (vitamin E), Natural Flavor], Water, Dijon Mustard (grain Vinegar, Water, Mustard Seed, Salt, Spices), Red Wine Vinegar, Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Garlic Puree, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Sea Salt, Caramel Color, Garlic Powder, Allspice, Nutmeg, Clove, Ginger, Cayenne, Pepper, Black Pepper, Xanthan Gum), Canola Oil, Lemon Juice Concentrate Black Pepper, Xanthan Gum}, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese, Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.58
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+14.00kcal, +5.93%)
Total Fat18.75g (+7.19g, +62.20%)
Saturated Fat 10.94g (+8.93g, +444.28%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+27.00mg, +135.00%)
Sodium 312.0mg (-35.00mg, -10.09%)
Total Carbohydrates 15.62g (-8.00g, -33.87%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 15.62g (+11.10g, +245.58%)
Sugars, added N/A
Protein 3.12g (-4.92g, -61.19%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+54.00IU, +3.58%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese Spread (pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Whey, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Sorbic Acid As A Preservative, Vitamin A Palmitate), Sugar, Water, Pumpkin Concentrate, Brown Sugar, Distarch Phosphate (stabilizer), Natural Flavor, Lemon Juice Concentrate, Annatto Extract, Carrageenan, Cinnamon, Potassium Sorbate As A Preservative, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.93
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-5.00kcal, -2.12%)
Total Fat12.68g (+1.12g, +9.69%)
Saturated Fat 2.59g (+0.58g, +28.86%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+16.00mg, +80.00%)
Sodium 314.0mg (-33.00mg, -9.51%)
Total Carbohydrates 16.71g (-6.91g, -29.25%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.15g (-3.37g, -74.56%)
Sugars, added N/A
Protein 13.26g (+5.22g, +64.93%)
Core Vitamins and Minerals
Vitamin A, IU1441.0IU (-67.00IU, -4.44%)
Vitamin C, total ascorbic acid2.6mg (+0.20mg, +8.33%)
Calcium, Ca29.0mg (-21.00mg, -42.00%)
Iron, Fe1.3mg (+0.40mg, +44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Grilled Chicken (white Meat Chicken, Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Spinach Tortilla (enriched Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Dried Spinach, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Garlic, Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Salt, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.57
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-74.00kcal, -31.36%)
Total Fat12.73g (+1.17g, +10.12%)
Saturated Fat 2.08g (+0.07g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-19.00mg, -95.00%)
Sodium 326.0mg (-21.00mg, -6.05%)
Total Carbohydrates 9.49g (-14.13g, -59.82%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 2.78g (-1.74g, -38.50%)
Sugars, added N/A
Protein 3.01g (-5.03g, -62.56%)
Core Vitamins and Minerals
Vitamin A, IU1505.0IU (-3.00IU, -0.20%)
Vitamin C, total ascorbic acid11.1mg (+8.70mg, +362.50%)
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe0.83mg (-0.07mg, -7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Garbanzo Beans (cooked Garbanzo Beans, Water, Salt), Romaine Lettuce, Tomatoes, Kalamata Pitted Olives (olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil), Feta Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Cooked Red Quinoa (organic Red Quinoa, Water, Salt), Cooked White Quinoa (white Quinoa, Water, Salt), Red Cabbage, Green Cabbage, Red Onion, Radishes, Lemon Juice, Pomace Olive Oil (refined Pomace Olive Oil, Extra Virgin Olive Oil), Water, Red Piquillo Peppers (piquillo Peppers, Water, Sugar, Salt, Calcium Chloride, Citric Acid), Tahini (ground Sesame Seeds), Cucumber, Parsley, Cilantro, Mint, Kosher Salt, Basil, Ground Cumin, Garlic, Cayenne Pepper, Black Pepper Dressing: Canola Oil, Rice Vinegar, Basil, Cane Sugar, Parsley, Garlic, Brown Sugar, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.29
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-76.00kcal, -32.20%)
Total Fat11.2g (-0.36g, -3.11%)
Saturated Fat 2.4g (+0.39g, +19.40%)
Trans Fat N/A
Cholesterol 35.0mg (+15.00mg, +75.00%)
Sodium 352.0mg (+5.00mg, +1.44%)
Total Carbohydrates 3.2g (-20.42g, -86.45%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 3.2g (-1.32g, -29.20%)
Sugars, added N/A
Protein 12.0g (+3.96g, +49.25%)
Core Vitamins and Minerals
Vitamin A, IU1520.0IU (+12.00IU, +0.80%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca32.0mg (-18.00mg, -36.00%)
Iron, Fe1.15mg (+0.25mg, +27.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce 44% (water, Tomato Paste, Sunflower Oil, Sugar, Wine, Mustard, Salt, Spices, Vinegar), Fish (mackerel) 40%, Vegetable 16% (carrot, Turnip, Green Tomato, Cucumber, Green And Red Pepper, Celery Stalk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.60
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-41.00kcal, -17.37%)
Total Fat5.31g (-6.25g, -54.07%)
Saturated Fat 0.88g (-1.13g, -56.22%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-16.00mg, -80.00%)
Sodium 407.0mg (+60.00mg, +17.29%)
Total Carbohydrates 30.97g (+7.35g, +31.12%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 2.65g (-1.87g, -41.37%)
Sugars, added N/A
Protein 4.42g (-3.62g, -45.02%)
Core Vitamins and Minerals
Vitamin A, IU1549.0IU (+41.00IU, +2.72%)
Vitamin C, total ascorbic acid13.3mg (+10.90mg, +454.17%)
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe1.59mg (+0.69mg, +76.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chow Mein Noodles (organic Wheat Flour, Water, Organic Canola Oil, Organic Wheat Gluten, Salt, Potassium Carbonate, Certified Organic Annatto Powder), Organic Bok Choy, Organic Onion, Organic Carrot, Organic Peas, Organic Celery, Organic Sesame Oil, Organic Green Onion, Water Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat Flour), Organic Vegetable Base [organic Vegetables And Organic Concentrate Vegetable (organic Carrots, Organic Celery, Organic Onion, Organic Tomato), Salt, Organic Yeast Paste, Organic Cane Sugar, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Maltodextrin, Natural Flavor, Organic Potato Starch, Yeast Extract, Organic Dried Onion, Organic Dried Garlic, Organic Spices], Organic Garlic, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.60
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-59.00kcal, -25.00%)
Total Fat3.1g (-8.46g, -73.18%)
Saturated Fat 0.88g (-1.13g, -56.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 372.0mg (+25.00mg, +7.20%)
Total Carbohydrates 29.2g (+5.58g, +23.62%)
Dietary Fiber 3.5g (+2.00g, +133.33%)
Sugars 2.65g (-1.87g, -41.37%)
Sugars, added N/A
Protein 6.19g (-1.85g, -23.01%)
Core Vitamins and Minerals
Vitamin A, IU1549.0IU (+41.00IU, +2.72%)
Vitamin C, total ascorbic acid23.9mg (+21.50mg, +895.83%)
Calcium, Ca88.0mg (+38.00mg, +76.00%)
Iron, Fe1.59mg (+0.69mg, +76.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
12"" Spinach Wrap Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Interesterified Soybean And Cottonseed Oil, Spinach Powder, Salt, Baking Powder (calcium Acid Phosphate, Bicarbonate Of Soda, Corn Starch), Cultured Wheat Starch Hummus Fresh Steamed Chickpeas, Sesame Tahini, Sunflower Oil, Olive Oil, Salt, Citric Acid, Gum Arabic, Garlic, Spices 1 10 Of 1% Of Sodium Benzoate & Potassium Sorbate (to Preserve Freshness) Wheat Gluten Free Cucumber Fresh Cucumber Carrots Fresh Carrot Broccoli Fresh Broccoli Bell Pepper Fresh Bell Pepper Lettuce Fresh Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.18
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-48.00kcal, -20.34%)
Total Fat9.41g (-2.15g, -18.60%)
Saturated Fat 1.18g (-0.83g, -41.29%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 412.0mg (+65.00mg, +18.73%)
Total Carbohydrates 21.18g (-2.44g, -10.33%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 7.06g (+2.54g, +56.19%)
Sugars, added N/A
Protein 5.88g (-2.16g, -26.87%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-37.00IU, -2.45%)
Vitamin C, total ascorbic acid7.1mg (+4.70mg, +195.83%)
Calcium, Ca24.0mg (-26.00mg, -52.00%)
Iron, Fe1.27mg (+0.37mg, +41.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filler: Cabbage, Pork, Carrots, Contains Less Than 2% Of: Green Onions, Ginger, Flavor Enhancer (yeast Extract, Maltodextrin, Natural Flavors), Whole Wheat Flour, Spice, Sesame Seed Oil, Corn Starch, Textured Vegetable Protein (soy Protein Concentrate), Sugar, Salt, Canola Oil Wrapper: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Dried Whole Egg, Dried Egg White, Flavor Enhancer (yeast Extract, Natural Flavor, Salt), Soy Lecithin, Dextrose, Vital Wheat Gluten, Yeast Extract, Salt, Canola Oil Prefried In Vegetable Oil Sauce: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.24
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-59.00kcal, -25.00%)
Total Fat8.33g (-3.23g, -27.94%)
Saturated Fat 0.52g (-1.49g, -74.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 302.0mg (-45.00mg, -12.97%)
Total Carbohydrates 22.92g (-0.70g, -2.96%)
Dietary Fiber 7.3g (+5.80g, +386.67%)
Sugars 5.21g (+0.69g, +15.27%)
Sugars, added N/A
Protein 2.08g (-5.96g, -74.13%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+54.00IU, +3.58%)
Vitamin C, total ascorbic acid12.5mg (+10.10mg, +420.83%)
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe0.38mg (-0.52mg, -57.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Yukon Gold Potatoes, Rutabaga, Taro, Yuca, Celery, Potato Flakes, Expeller Pressed Canola Oil, Beets, Sweet Potatoes, Sea Salt, Spices, Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.19
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-6.00kcal, -2.54%)
Total Fat14.1g (+2.54g, +21.97%)
Saturated Fat 2.87g (+0.86g, +42.79%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+10.00mg, +50.00%)
Sodium 397.0mg (+50.00mg, +14.41%)
Total Carbohydrates 13.32g (-10.30g, -43.61%)
Dietary Fiber 0.5g (-1.00g, -66.67%)
Sugars 0.52g (-4.00g, -88.50%)
Sugars, added N/A
Protein 10.7g (+2.66g, +33.08%)
Core Vitamins and Minerals
Vitamin A, IU1436.0IU (-72.00IU, -4.77%)
Vitamin C, total ascorbic acid3.9mg (+1.50mg, +62.50%)
Calcium, Ca91.0mg (+41.00mg, +82.00%)
Iron, Fe0.94mg (+0.04mg, +4.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled White Chicken (grilled Chicken Breast With Rib Meat, Water, Canola Oil And Extra Virgin Olive Oil Blend, Lemon Juice, Sodium Tripolyphosphate, Salt), Spinach Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols (vitamin E) And Vitamin C Palmitate (as Antioxidants)] Contains Less Than 2% Of Each Of The Following: Spinach Seasoning [parsley, Spinach Powder, Fd&c Yellow #5 & Blue#1, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)], Monoglycerides, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean, And Or Guar Gum]), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.74
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+58.00kcal, +24.58%)
Total Fat16.47g (+4.91g, +42.47%)
Saturated Fat 8.24g (+6.23g, +309.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 282.0mg (-65.00mg, -18.73%)
Total Carbohydrates 36.47g (+12.85g, +54.40%)
Dietary Fiber 3.5g (+2.00g, +133.33%)
Sugars 14.12g (+9.60g, +212.39%)
Sugars, added N/A
Protein 3.53g (-4.51g, -56.09%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-37.00IU, -2.45%)
Vitamin C, total ascorbic acid1.4mg (-1.00mg, -41.67%)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.27mg (+0.37mg, +41.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour*, Water, Pumpkin, Vegetable Oil (palm And Or Soybean), Sugar, Corn Syrup, Whole Eggs*, Contains Less Than 2% Of The Following: Food Starch Modified, Nonfat Milk*, Whole Milk*, Dairy Whey*, Dextrose, Salt, Spices, Natural & Artificial Flavor, Mono & Di Glycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Xanthan Gum, Agar, Rice Syrup, Tapioca Dextrin, Maltodextrin, Enzymes, Glucono Delta Lactone, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.48
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-36.00kcal, -15.25%)
Total Fat3.68g (-7.88g, -68.17%)
Saturated Fat 1.58g (-0.43g, -21.39%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+1.00mg, +5.00%)
Sodium 326.0mg (-21.00mg, -6.05%)
Total Carbohydrates 27.37g (+3.75g, +15.88%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 1.05g (-3.47g, -76.77%)
Sugars, added N/A
Protein 7.37g (-0.67g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IU1579.0IU (+71.00IU, +4.71%)
Vitamin C, total ascorbic acid3.8mg (+1.40mg, +58.33%)
Calcium, Ca105.0mg (+55.00mg, +110.00%)
Iron, Fe1.52mg (+0.62mg, +68.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Fresh Baby Kale, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Tricolor Quinoa, Golden Quinoa, Mascarpone Cheese (pasteurized Heavy Cream, Citric Acid), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Evo Canola Oil, Egg White, Garlic, Black Pepper And Fresh Rosemary Pasta Ingredients: Durum Flour (durum Flour, Niacin, Thiamine, Riboflavin, Folic Acid), Pasteurized Liquid Whole Eggs, Chives, Filtered Water And Sea Salt