Ciolo Foods, Garlic Basil Blast by Zoya, Inc: Similar Foods

Product:
Ciolo Foods, Garlic Basil Blast
Brand:
Ciolo Foods
Maker:
Zoya, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883612/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat32.14g
Saturated Fat 16.07g
Trans Fat 0.0g
Cholesterol 89.0mg
Sodium 304.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU1429.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And Or Xanthan And Or Guar Gums), Garlic Basil, Canola Oil, Italian Seasoning (salt, Garlic, Chilies, Onion, Tomato, Honey Powder, Spices), Salt, Black Pepper, White Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 21.43g (+5.36g, +33.35%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 286.0mg (-18.00mg, -5.92%)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream), Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gum), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 14.29g (-1.78g, -11.08%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-18.00mg, -20.22%)
Sodium 304.0mg (=)
Total Carbohydrates 17.86g (+10.72g, +150.14%)
Dietary Fiber 3.6g (+3.60g)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat's Milk, Dark Chocolate Curls (cocoa Mass, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla), Sugar, Cocoa Powder, Salt, Cinnamon, Natural Coffee Oil, Cultures, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.17
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-74.00kcal, -23.05%)
Total Fat24.73g (-7.41g, -23.06%)
Saturated Fat 14.13g (-1.94g, -12.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-18.00mg, -20.22%)
Sodium 283.0mg (-21.00mg, -6.91%)
Total Carbohydrates 3.53g (-3.61g, -50.56%)
Dietary Fiber N/A
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 7.07g (-0.07g, -0.98%)
Core Vitamins and Minerals
Vitamin A, IU1413.0IU (-16.00IU, -1.12%)
Vitamin C, total ascorbic acid8.5mg (+4.20mg, +97.67%)
Calcium, Ca71.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums), Goat Cheese (pasteurized Goat Milk, Vegetal Rennet, Cheese Culture, Salt), Parsley, Basil, Chive, Garlic, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.53
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-42.00kcal, -13.08%)
Total Fat22.79g (-9.35g, -29.09%)
Saturated Fat 6.62g (-9.45g, -58.81%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-52.00mg, -58.43%)
Sodium 346.0mg (+42.00mg, +13.82%)
Total Carbohydrates 13.97g (+6.83g, +95.66%)
Dietary Fiber 2.2g (+2.20g)
Sugars 2.21g (-1.36g, -38.10%)
Sugars, added N/A
Protein 5.15g (-1.99g, -27.87%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+42.00IU, +2.94%)
Vitamin C, total ascorbic acid2.6mg (-1.70mg, -39.53%)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe1.32mg (+0.03mg, +2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Filling: Eggs, Water, Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice (from Concentrate), Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta (used To Protect Quality)], Spinach, Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose), Onions, Milk, Food Starch Modified Potassium Sorbate (preservative), Tabasco Sauce (distilled Vinegar, Red Pepper, Salt), Salt, Sodium Benzoate (preservative), Nisin Preparation, Natural Flavor, Pie Shell [wheat Flour, Vegetable Oil (palm And Or Soybean), Water, Whole Wheat Graham Flour, Palm Kernel Oil, Dextrose, Salt, Honey, Molasses, Mono & Diglycerides, And Potassium Sorbate (preservative)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.36
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+42.00kcal, +13.08%)
Total Fat20.59g (-11.55g, -35.94%)
Saturated Fat 2.94g (-13.13g, -81.71%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-30.00mg, -33.71%)
Sodium 265.0mg (-39.00mg, -12.83%)
Total Carbohydrates 41.18g (+34.04g, +476.75%)
Dietary Fiber 2.0g (+2.00g)
Sugars 24.51g (+20.94g, +586.55%)
Sugars, added N/A
Protein 4.9g (-2.24g, -31.37%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+42.00IU, +2.94%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca39.0mg (-32.00mg, -45.07%)
Iron, Fe1.41mg (+0.12mg, +9.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Vegetable Oil (canola And Soybean), Carrots, Walnuts (may Contain Nut Shell Fragments), Raisins, Coconut, Food Starch Modified, Whey, Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavor, Sodium Propionate (as A Preservative), Caramel Color, Mono & Diglycerides, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.59
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-27.00kcal, -8.41%)
Total Fat16.47g (-15.67g, -48.76%)
Saturated Fat 8.24g (-7.83g, -48.72%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-71.00mg, -79.78%)
Sodium 282.0mg (-22.00mg, -7.24%)
Total Carbohydrates 36.47g (+29.33g, +410.78%)
Dietary Fiber 3.5g (+3.50g)
Sugars 14.12g (+10.55g, +295.52%)
Sugars, added N/A
Protein 3.53g (-3.61g, -50.56%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+42.00IU, +2.94%)
Vitamin C, total ascorbic acid1.4mg (-2.90mg, -67.44%)
Calcium, Ca71.0mg (=)
Iron, Fe1.27mg (-0.02mg, -1.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour*, Water, Pumpkin, Vegetable Oil (palm And Or Soybean), Sugar, Corn Syrup, Whole Eggs*, Contains Less Than 2% Of The Following: Food Starch Modified, Nonfat Milk*, Whole Milk*, Dairy Whey*, Dextrose, Salt, Spices, Natural & Artificial Flavor, Mono & Di Glycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Xanthan Gum, Agar, Rice Syrup, Tapioca Dextrin, Maltodextrin, Enzymes, Glucono Delta Lactone, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.69
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-90.00kcal, -28.04%)
Total Fat12.68g (-19.46g, -60.55%)
Saturated Fat 2.59g (-13.48g, -83.88%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-53.00mg, -59.55%)
Sodium 314.0mg (+10.00mg, +3.29%)
Total Carbohydrates 16.71g (+9.57g, +134.03%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.15g (-2.42g, -67.79%)
Sugars, added N/A
Protein 13.26g (+6.12g, +85.71%)
Core Vitamins and Minerals
Vitamin A, IU1441.0IU (+12.00IU, +0.84%)
Vitamin C, total ascorbic acid2.6mg (-1.70mg, -39.53%)
Calcium, Ca29.0mg (-42.00mg, -59.15%)
Iron, Fe1.3mg (+0.01mg, +0.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Grilled Chicken (white Meat Chicken, Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Spinach Tortilla (enriched Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Dried Spinach, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Garlic, Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Salt, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.94
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-71.00kcal, -22.12%)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 12.5g (-3.57g, -22.22%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-18.00mg, -20.22%)
Sodium 250.0mg (-54.00mg, -17.76%)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Pumpkin Filling (pumpkin, Sugar, Water, Molasses, Ginger, Cinnamon, Sea Salt, Nutmeg, Allspice), Salt, Cheese Cultures, Microbial Rennet, Natamycin (natural Yeast & Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.53
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-82.00kcal, -25.55%)
Total Fat14.79g (-17.35g, -53.98%)
Saturated Fat 2.11g (-13.96g, -86.87%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-82.00mg, -92.13%)
Sodium 310.0mg (+6.00mg, +1.97%)
Total Carbohydrates 21.83g (+14.69g, +205.74%)
Dietary Fiber 4.2g (+4.20g)
Sugars 14.79g (+11.22g, +314.29%)
Sugars, added N/A
Protein 4.93g (-2.21g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (-21.00IU, -1.47%)
Vitamin C, total ascorbic acid6.3mg (+2.00mg, +46.51%)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe1.9mg (+0.61mg, +47.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Garlic, Salt, Spices, Gum Blend [xanthan, Guar Gum]), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Glazed Pecans (pecans, Sugar, Water, Canola Oil, Seasoning [paprika, Spices, Salt, Garlic, Onion, Calcium Stearate, And Calcium Silicate {as Anti Caking Agents}]), Sun Dried Pears (pears, Sulfur Dioxide [sulfite Agent Added For Color Retention And As A Preservative]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.99
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-21.00kcal, -6.54%)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 17.5g (+1.43g, +8.90%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-14.00mg, -15.73%)
Sodium 375.0mg (+71.00mg, +23.36%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 5.0g (+5.00g)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+71.00IU, +4.97%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Water, Inulin, Maltodextrin, Whey Protein Concentrate, Onions*, Salt, Cheese Culture, Chives*, Guar And Carob Bean And Xanthan Gums, Natural Flavor, Modified Tapioca Starch, Garlic, Potassium Sorbate (preservative), Lactic Acid, Lemon Concentrate, Citric Acid Vitamin A Palmitate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.26
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-100.00kcal, -31.15%)
Total Fat15.71g (-16.43g, -51.12%)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+7.00mg, +7.87%)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 12.14g (+5.00g, +70.03%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.43g (-2.14g, -59.94%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+6.40mg, +148.84%)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Base (half & Half [milk And Cream], Liquid Whole Eggs, Salt, Garlic Powder, Nutmeg, Xanthan Gum, White Pepper), Tomato And Feta Filling (tomatoes, Shredded Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Corn Starch, And Powdered Cellulose {added To Prevent Caking}], Feta Cheese Crumbles [feta Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor], Green Onions, Sun Dried Tomatoes [tomatoes, Contains Sulfur Dioxide For Color Retention], Garlic, Salt, Basil, Black Pepper), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Salt, Nonfat Dry Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.26
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-100.00kcal, -31.15%)
Total Fat15.71g (-16.43g, -51.12%)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+7.00mg, +7.87%)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 12.14g (+5.00g, +70.03%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.43g (-2.14g, -59.94%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+6.40mg, +148.84%)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Base (half & Half [milk And Cream], Liquid Whole Eggs, Salt, Garlic Powder, Nutmeg, Xanthan Gum, White Pepper), Florentine Filling (jarisberg Cheese [pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added To Prevent Caking], Spinach, Red Bell Peppers, Yellow Onions, Seasoning Blend [onion, Spices {black Pepper, Parsley, Cerely Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary}, Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon], Thyme), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Salt, Nonfat Dry Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.27
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-100.00kcal, -31.15%)
Total Fat15.71g (-16.43g, -51.12%)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+7.00mg, +7.87%)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 12.14g (+5.00g, +70.03%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.43g (-2.14g, -59.94%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+6.40mg, +148.84%)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe1.93mg (+0.64mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Base (half & Half [milk And Cream], Whole Eggs, Salt, Garlic Powder, Nutmeg, Xanthan Gum, White Pepper), Filling (jarlsberg Cheese [pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added To Prevent Caking], Bacon Smoke Flavor Added [cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, May Contain Sugar, Brown Sugar], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color}, Potato Starch, Corn Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Green Onion, Thyme), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Calcium Propionate, Yellow 5 And 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.09
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-78.00kcal, -24.30%)
Total Fat10.29g (-21.85g, -67.98%)
Saturated Fat 4.41g (-11.66g, -72.56%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-56.00mg, -62.92%)
Sodium 257.0mg (-47.00mg, -15.46%)
Total Carbohydrates 36.03g (+28.89g, +404.62%)
Dietary Fiber 0.7g (+0.70g)
Sugars 18.38g (+14.81g, +414.85%)
Sugars, added N/A
Protein 4.41g (-2.73g, -38.24%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+42.00IU, +2.94%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca110.0mg (+39.00mg, +54.93%)
Iron, Fe1.32mg (+0.03mg, +2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pumpkin, Water, Whole Wheat Flour, Enriched Flour (unbleached Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Nonfat Milk, Eggs, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Salt, Brown Sugar, Spices, Carob Bean Gum, Agar, Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.60
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-124.00kcal, -38.63%)
Total Fat11.48g (-20.66g, -64.28%)
Saturated Fat 3.69g (-12.38g, -77.04%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (-15.00mg, -16.85%)
Sodium 336.0mg (+32.00mg, +10.53%)
Total Carbohydrates 18.03g (+10.89g, +152.52%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.56g (-0.58g, -8.12%)
Core Vitamins and Minerals
Vitamin A, IU1434.0IU (+5.00IU, +0.35%)
Vitamin C, total ascorbic acid3.0mg (-1.30mg, -30.23%)
Calcium, Ca49.0mg (-22.00mg, -30.99%)
Iron, Fe1.18mg (-0.11mg, -8.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (water, Cage Free Whole Liquid Eggs, Roasted Butternut Squash [with Olive Oil, Salt, Black Pepper], Apples, Yellow Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (if Colored), Potato Starch And Powdered Cellulose Added To Prevent Caking], Non Gmo Mayonnaise [non Gmo Canola Oil, Water, Eggs, Distilled Vinegar, Sugar, Salt, Spice, Oleoresin Paprika And Natural Flavor], Fresh Onions, Modified Food Starch, Swiss Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (to Prevent Caking), Heavy Cream [contains Milk], Salt, Nisin, Sage), Crust (wheat Flour [with Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Water, Sugar, Whole Eggs, Non Fat Dry Milk Powder, Salt), Egg Wash (cage Free Whole Liquid Eggs, Water)