Good & Delish Southwest Style Chicken Wrap by Walgreens Co: Similar Foods

Product:
Southwest Style Chicken Wrap
Brand:
Good & Delish
Maker:
Walgreens Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090191/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal
Total Fat12.39g
Saturated Fat 1.83g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 436.0mg
Total Carbohydrates 26.15g
Dietary Fiber 1.8g
Sugars 0.92g
Sugars, added N/A
Protein 12.84g
Core Vitamins and Minerals
Vitamin A, IU1606.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca18.0mg
Iron, Fe2.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Chile Powder [paprika, Maltodextrin, Garlic, Salt, Spices, Red Pepper], Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Blazin Grilled Chicken Breast Strips (chicken Breast With Rib Meat [chicken Breast With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Spice], Blazin Spread [mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta [to Protect Quality], Natural Flavors), Chipotle Flavor (pepper Blend [red, Jalapeno], Sauteed Vegetable Puree Mix [onions, Carrots, Celery], Maltodextrin, Chipotle Powder, Salt, Corn Oil, Sorbitol, Olive Oil, Spices, Molasses, Onion Powder, Water, Vinegar, Sugar, Modified Cornstarch, Contains 2% Or Less Of: Palm Oil, Garlic, Hydrolyzed Wheat Gluten, Soybean Oil, Potassium Sorbate [preservative], Citric Acid, Canola Oil, Disodium Inosinate Disodium Guanylate, Autolyzed Yeast Extract, Lactic Acid, Natural Flavor, Natural Smoke Flavor, Lipolyzed Butter Oil, Soy Lecithin), Seasoning (salt, Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Tri Calcium Phosphate [anti Caking Agent]), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.68
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-44.00kcal, -16.24%)
Total Fat11.76g (-0.63g, -5.08%)
Saturated Fat 1.96g (+0.13g, +7.10%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 455.0mg (+19.00mg, +4.36%)
Total Carbohydrates 19.22g (-6.93g, -26.50%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 1.57g (+0.65g, +70.65%)
Sugars, added N/A
Protein 10.2g (-2.64g, -20.56%)
Core Vitamins and Minerals
Vitamin A, IU1569.0IU (-37.00IU, -2.30%)
Vitamin C, total ascorbic acid1.9mg (+0.20mg, +11.76%)
Calcium, CaN/A
Iron, Fe1.76mg (-0.30mg, -14.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Canola Oil, Soy Lecithin, Wheal Gluten, Corn Syrup, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Guar Gum, Yeast), Chicken Breast, Baby Spinach, Cucumbers, Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta [protects Quality], Natural Flavors), Roasted Tomato (tomatoes, Canola Oil, Garlic, Sea Salt, Vinegar, Spices), Artichoke Pesto (artichokes, Canola Oil, Water, Romano Cheese [milk, Cheese Culture, Salt, Enzymes], Basil, Garlic, Salt, Citric Acid, Malic Acid), Feta Cheese (milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Pepperoncini (pepperoncini, Water, Salt, Acetic Acid, Citric Acid, Preservatives [sodium Benzoate, Sodium Bisulfite), Yellow 5), Fully Refined Canola Oil, Chianti Red Wine Vinegar (chianti Wine, Potassium Metabisulfite [antioxidant, Contains Sulfites]), Sea Salt, Extra Virgin Olive Oil, Seasoning (oregano, Basil, Marjoram, Rosemary, Savory, Thyme, Parsley), Dijon Mustard (vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Sugar, Garlic, Onion, Basil, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.38
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-43.00kcal, -15.87%)
Total Fat13.01g (+0.62g, +5.00%)
Saturated Fat 3.25g (+1.42g, +77.60%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 439.0mg (+3.00mg, +0.69%)
Total Carbohydrates 20.33g (-5.82g, -22.26%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 0.81g (-0.11g, -11.96%)
Sugars, added N/A
Protein 8.13g (-4.71g, -36.68%)
Core Vitamins and Minerals
Vitamin A, IU1626.0IU (+20.00IU, +1.25%)
Vitamin C, total ascorbic acid12.2mg (+10.50mg, +617.65%)
Calcium, Ca81.0mg (+63.00mg, +350.00%)
Iron, Fe2.2mg (+0.14mg, +6.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Wrap (enriched Bleached Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}] Contains Less Than 2% Of Each Of The Following: Salt, Mono And Diglycerides, Leavening [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalclum Phosphate], Wheat Gluten, Monoglycerides, Calcium Propionate, Fumaric Acid, Guar Gum, Microcrystalline Cellulose, L Cysteine), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Thai Aioli (vegetable Oil [soybean And Or Canola Oil], Sesame Oil, Chili Garlic Sauce [chill Pepper, Garlic, Salt, Sugar, Vinegar, Water, Cornstarch], Egg Yolk, Water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol {to Retain Freshness}], Distilled Vinegar, Sugar, Cilantro, Salt, Ginger, Lemon Juice Concentrate, Spices [mustard], Natural Flavors, Dehydrated Red Bell Pepper), Carrot, Bell Pepper, Green Cabbage, Green Onion, Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Cabbage, Celery, Cilantro, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.38
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-43.00kcal, -15.87%)
Total Fat12.2g (-0.19g, -1.53%)
Saturated Fat 3.25g (+1.42g, +77.60%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 439.0mg (+3.00mg, +0.69%)
Total Carbohydrates 20.33g (-5.82g, -22.26%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.63g (+0.71g, +77.17%)
Sugars, added N/A
Protein 8.13g (-4.71g, -36.68%)
Core Vitamins and Minerals
Vitamin A, IU1626.0IU (+20.00IU, +1.25%)
Vitamin C, total ascorbic acid12.2mg (+10.50mg, +617.65%)
Calcium, Ca81.0mg (+63.00mg, +350.00%)
Iron, Fe2.2mg (+0.14mg, +6.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Wrap (((enriched Bleached Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}] Contains Less Than 2% Of Each Of The Following: Salt, Mono And Diglycerides, Leavening [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Wheat Gluten, Calcium Propionate, Fumaric Acid, Guar Gum, Microcrystalline Cellulose, L Cysteine))), Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Asian Style Slaw (green Cabbage, Cabbage, Carrot, Celery, Red Cabbage, Green Onion), Thai Style Aioli (vegetable Oil [soybean And Or Canola Oil], Sesame Oil, Chili Garlic Sauce [chili Pepper, Garlic, Salt, Sugar, Vinegar, Water, Corn Starch], Egg Yolk, Water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol {to Retain Freshness}], Distilled Vinegar, Sugar, Cilantro, Salt, Ginger, Lemon Juice Concentrate, Spices [mustard], Natural Flavors, Dehydrated Red Bell Pepper), Bell Pepper, Carrot, Green Onion, Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.89
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+71.00kcal, +26.20%)
Total Fat14.47g (+2.08g, +16.79%)
Saturated Fat 7.89g (+6.06g, +331.15%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 421.0mg (-15.00mg, -3.44%)
Total Carbohydrates 50.0g (+23.85g, +91.20%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 32.89g (+31.97g, +3475.00%)
Sugars, added N/A
Protein 3.95g (-8.89g, -69.24%)
Core Vitamins and Minerals
Vitamin A, IU1645.0IU (+39.00IU, +2.43%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe2.37mg (+0.31mg, +15.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Egg Whites, Water, Soybean Oil, Chocolate Sandwich Cookie Pieces (sugar, Enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola And Or Palm And Or Canola And Or Soybean Oils, Cocoa Processed With Alkali, High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Vanillin [an Artificial Flavor], Chocolate), Hydrogenated Palm Kernel Oil, Eggs, Skim Milk, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Sodium Caseinate, Salt, Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca Starch, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Modified Cornstarch, Wheat Starch, Hydroxypropyl Methylcellulose, Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, To Preserve Freshness (potassium Sorbate, Propylene Glycol), Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.80
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+29.00kcal, +10.70%)
Total Fat26.67g (+14.28g, +115.25%)
Saturated Fat 10.0g (+8.17g, +446.45%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+5.00mg, +17.86%)
Sodium 400.0mg (-36.00mg, -8.26%)
Total Carbohydrates 6.67g (-19.48g, -74.49%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.33g (+2.41g, +261.96%)
Sugars, added N/A
Protein 6.67g (-6.17g, -48.05%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+61.00IU, +3.80%)
Vitamin C, total ascorbic acid4.0mg (+2.30mg, +135.29%)
Calcium, Ca67.0mg (+49.00mg, +272.22%)
Iron, Fe1.2mg (-0.86mg, -41.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goat Cheese (pasteurized Cultured Goat Milk, Sea Salt, And Vegetable Enzyme), Fresh Basil, Cream Cheese (pasteurized Milk & Cream, Salt, Carob Bean Gum, Cheese Culture), Mayonnaise (soybean Oil, Whole Eggs & Egg Yolks, Water, Vinegar, Salt, Sugar, Dextrose, Lemon Juice, Calcium Disodium Edta [used To Protect Quality], Natural Flavors), Canola Vegetable Oil, Garlic, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.25
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+29.00kcal, +10.70%)
Total Fat26.67g (+14.28g, +115.25%)
Saturated Fat 10.0g (+8.17g, +446.45%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+22.00mg, +78.57%)
Sodium 467.0mg (+31.00mg, +7.11%)
Total Carbohydrates 6.67g (-19.48g, -74.49%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.33g (+2.41g, +261.96%)
Sugars, added N/A
Protein 13.33g (+0.49g, +3.82%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+61.00IU, +3.80%)
Vitamin C, total ascorbic acid4.0mg (+2.30mg, +135.29%)
Calcium, Ca67.0mg (+49.00mg, +272.22%)
Iron, Fe2.4mg (+0.34mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Chili Spice (chili Pepper, Spices), Textured Vegetable Protein (soy Flour, Caramel Color),sugar, Salt, Modified Corn Starch, Garlic, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.75
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-79.00kcal, -29.15%)
Total Fat2.4g (-9.99g, -80.63%)
Saturated Fat 1.2g (-0.63g, -34.43%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-16.00mg, -57.14%)
Sodium 384.0mg (-52.00mg, -11.93%)
Total Carbohydrates 35.2g (+9.05g, +34.61%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 0.8g (-0.12g, -13.04%)
Sugars, added N/A
Protein 7.2g (-5.64g, -43.93%)
Core Vitamins and Minerals
Vitamin A, IU1600.0IU (-6.00IU, -0.37%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca48.0mg (+30.00mg, +166.67%)
Iron, Fe2.16mg (+0.10mg, +4.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.4g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Semolina Flour (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Moninitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Pasteurized Whole Milk, Skim Milk, Vinegar, Salt), Cracker Meal (enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Eggs, Salt, Natural Flavors, Garlic, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Cheese Culture, Salt, Enzymes), Spinach Powder, Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.95
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-76.00kcal, -28.04%)
Total Fat5.31g (-7.08g, -57.14%)
Saturated Fat 0.88g (-0.95g, -51.91%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-24.00mg, -85.71%)
Sodium 407.0mg (-29.00mg, -6.65%)
Total Carbohydrates 30.97g (+4.82g, +18.43%)
Dietary Fiber 1.8g (=)
Sugars 2.65g (+1.73g, +188.04%)
Sugars, added N/A
Protein 4.42g (-8.42g, -65.58%)
Core Vitamins and Minerals
Vitamin A, IU1549.0IU (-57.00IU, -3.55%)
Vitamin C, total ascorbic acid13.3mg (+11.60mg, +682.35%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.59mg (-0.47mg, -22.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chow Mein Noodles (organic Wheat Flour, Water, Organic Canola Oil, Organic Wheat Gluten, Salt, Potassium Carbonate, Certified Organic Annatto Powder), Organic Bok Choy, Organic Onion, Organic Carrot, Organic Peas, Organic Celery, Organic Sesame Oil, Organic Green Onion, Water Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat Flour), Organic Vegetable Base [organic Vegetables And Organic Concentrate Vegetable (organic Carrots, Organic Celery, Organic Onion, Organic Tomato), Salt, Organic Yeast Paste, Organic Cane Sugar, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Maltodextrin, Natural Flavor, Organic Potato Starch, Yeast Extract, Organic Dried Onion, Organic Dried Garlic, Organic Spices], Organic Garlic, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.18
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-98.00kcal, -36.16%)
Total Fat4.49g (-7.90g, -63.76%)
Saturated Fat 0.64g (-1.19g, -65.03%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-22.00mg, -78.57%)
Sodium 455.0mg (+19.00mg, +4.36%)
Total Carbohydrates 28.85g (+2.70g, +10.33%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 7.69g (+6.77g, +735.87%)
Sugars, added N/A
Protein 5.77g (-7.07g, -55.06%)
Core Vitamins and Minerals
Vitamin A, IU1603.0IU (-3.00IU, -0.19%)
Vitamin C, total ascorbic acid7.7mg (+6.00mg, +352.94%)
Calcium, Ca38.0mg (+20.00mg, +111.11%)
Iron, Fe0.69mg (-1.37mg, -66.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Celery, White Meat Chicken, Carrots, Soybean Oil, Sugar, Onions, Textures Vegetable Protein, Salt, Sesame Oil, Garlic Powder, White Pepper, Sriracha Flavor (red Pepper, Natural Flavor [contains Milk] ) Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid ), Sugar, Cornstarch, Sriracha Flavor (red Pepper, Natural Flavor [contains Milk ), Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil, Eggs, Extractives Of Paprika, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch ) Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Corn Starch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.59
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-83.00kcal, -30.63%)
Total Fat16.08g (+3.69g, +29.78%)
Saturated Fat 3.14g (+1.31g, +71.58%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-6.00mg, -21.43%)
Sodium 467.0mg (+31.00mg, +7.11%)
Total Carbohydrates 5.1g (-21.05g, -80.50%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.18g (+0.26g, +28.26%)
Sugars, added N/A
Protein 6.27g (-6.57g, -51.17%)
Core Vitamins and Minerals
Vitamin A, IU1569.0IU (-37.00IU, -2.30%)
Vitamin C, total ascorbic acid0.9mg (-0.80mg, -47.06%)
Calcium, Ca78.0mg (+60.00mg, +333.33%)
Iron, Fe0.71mg (-1.35mg, -65.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creamy Caesar Dressing (soybean Oil, Water, Distilled Vinegar, Romano Cheese {pasteurized Partskim Milk, Cheese Culture, Salt, Enzymes}, Salt, High Fructose Corn Syrup, Anchovies, Spices {including Mustard Seed}, Xanthan Gum, Propylene Glycol Alginate, Garlic Concentrate, Natural Flavors, Calcium Disodium Edta Addede To Protect Flavor), Romaine, Grilled Chicken Breast Strips (boneless, Skinless Chicken Breast Strips With Rib Meat, Water Seasoning {maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock [carrot, Onion, Celery], Flavors, Carrot Powder And Garlic Powder}, Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Croutons (enriched Wheat Flour (wheat Flour Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Dehydrated Garlic, Salt, Water, Yeast, Maltodextrin, Malted Barley Flour, Natural Butter Flavor (a Milk Ingredient), Citric Acid And Or Tocopherols Added To Maintain Freshness), Parmesan Cheese (parmesan Cheese {pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.41
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-51.00kcal, -18.82%)
Total Fat9.09g (-3.30g, -26.63%)
Saturated Fat 5.3g (+3.47g, +189.62%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+2.00mg, +7.14%)
Sodium 402.0mg (-34.00mg, -7.80%)
Total Carbohydrates 23.48g (-2.67g, -10.21%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 2.27g (+1.35g, +146.74%)
Sugars, added N/A
Protein 6.82g (-6.02g, -46.88%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (-91.00IU, -5.67%)
Vitamin C, total ascorbic acid2.7mg (+1.00mg, +58.82%)
Calcium, Ca76.0mg (+58.00mg, +322.22%)
Iron, Fe0.82mg (-1.24mg, -60.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Corn Oil, Vital Wheat Gluten, Yeast, Sugar, Salt, Baking Powder (cream Of Tartar, Sodium Bicarbonate, Corn Starch), Sauce: Fresh Vine Ripened Crushed Tomatoes, (sea Salt, Citric Acid), Water, Sugar, Seasoning (dehydrated Garlic, Spices, Dehydrated Onion), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Basil, Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach Mix: Spinach, Liquid Pasteurized Whole Eggs, Butter [cream, Salt], Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.51
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-85.00kcal, -31.37%)
Total Fat10.0g (-2.39g, -19.29%)
Saturated Fat 3.57g (+1.74g, +95.08%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+18.00mg, +64.29%)
Sodium 407.0mg (-29.00mg, -6.65%)
Total Carbohydrates 5.71g (-20.44g, -78.16%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 1.43g (+0.51g, +55.43%)
Sugars, added N/A
Protein 17.86g (+5.02g, +39.10%)
Core Vitamins and Minerals
Vitamin A, IU1607.0IU (+1.00IU, +0.06%)
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca107.0mg (+89.00mg, +494.44%)
Iron, Fe0.77mg (-1.29mg, -62.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Turbinado Sugar, Yeast Extract, Sodium Carbonate, Chicken Broth, Maltodextrin, Dextrose, Sugar, Modified Food Starch, Natural Flavors, Spices, Natural Extractives Of Rosemary, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Spinach, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Low Fat Buttermilk Powder (skim Milk, Lactic Acid, Cultures), Contains 2% Or Less Of: Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Vegetable Oil, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Onions, Salt, Spices, Orange Peel, Dehydrated Garlic, Natural Flavors, Maltodextrin, Citric Acid, Sodium Alginate, Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.12
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-56.00kcal, -20.66%)
Total Fat11.11g (-1.28g, -10.33%)
Saturated Fat 2.59g (+0.76g, +41.53%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-9.00mg, -32.14%)
Sodium 526.0mg (+90.00mg, +20.64%)
Total Carbohydrates 21.48g (-4.67g, -17.86%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 17.78g (+16.86g, +1832.61%)
Sugars, added N/A
Protein 6.67g (-6.17g, -48.05%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+61.00IU, +3.80%)
Vitamin C, total ascorbic acid4.4mg (+2.70mg, +158.82%)
Calcium, Ca74.0mg (+56.00mg, +311.11%)
Iron, Fe1.07mg (-0.99mg, -48.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Green Romaine, Organic Tango, Organic Green Oak, Organic Green Chard, Organic Spinach, Organic Arugula, Organic Frisee, Organic Tatsoi, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Red Romaine, Organic Red Mustard, Organic Radicchio, Organic Red Oak, Organic Beet Top), Organic Basil Balsamic Vinaigrette (organic Soybean Oil, Organic Balsamic Vinegar, Organic Cane Sugar, Water, Organic Extra Virgin Olive Oil, Salt, Organic Apple Cider Vinegar, Organic Basil, Organic Black Pepper, Xanthan Gum), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2% Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil [less Than 1%]), Organic Feta Cheese (organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.17
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+29.00kcal, +10.70%)
Total Fat25.0g (+12.61g, +101.78%)
Saturated Fat 17.5g (+15.67g, +856.28%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+47.00mg, +167.86%)
Sodium 375.0mg (-61.00mg, -13.99%)
Total Carbohydrates 10.0g (-16.15g, -61.76%)
Dietary Fiber 5.0g (+3.20g, +177.78%)
Sugars 5.0g (+4.08g, +443.48%)
Sugars, added N/A
Protein 5.0g (-7.84g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-106.00IU, -6.60%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-2.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Water, Inulin, Maltodextrin, Whey Protein Concentrate, Onions*, Salt, Cheese Culture, Chives*, Guar And Carob Bean And Xanthan Gums, Natural Flavor, Modified Tapioca Starch, Garlic, Potassium Sorbate (preservative), Lactic Acid, Lemon Concentrate, Citric Acid Vitamin A Palmitate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.68
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-86.00kcal, -31.73%)
Total Fat7.05g (-5.34g, -43.10%)
Saturated Fat 2.2g (+0.37g, +20.22%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-2.00mg, -7.14%)
Sodium 361.0mg (-75.00mg, -17.20%)
Total Carbohydrates 18.94g (-7.21g, -27.57%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 0.88g (-0.04g, -4.35%)
Sugars, added N/A
Protein 11.89g (-0.95g, -7.40%)
Core Vitamins and Minerals
Vitamin A, IU1542.0IU (-64.00IU, -3.99%)
Vitamin C, total ascorbic acid1.1mg (-0.60mg, -35.29%)
Calcium, Ca66.0mg (+48.00mg, +266.67%)
Iron, Fe0.79mg (-1.27mg, -61.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic Herb Tortilla [enriched Bleached Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Cultured Wheat Flour, Salt, Mono And Di Glycerides, Sugar, Citric Acid, Garlic Powder, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Wheat Gluten, Guar Gum, Enzymes, Green Onion, Calcium Sulfate], Seasoned Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor]), Lettuce, Caesar Dressing {mayonnaise [water, Soybean Oil, Egg, Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl Alpha Tocopheryl Acetate (vitamin E), Natural Flavor], Water, Dijon Mustard (grain Vinegar, Water, Mustard Seed, Salt, Spices), Red Wine Vinegar, Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Garlic Puree, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Sea Salt, Caramel Color, Garlic Powder, Allspice, Nutmeg, Clove, Ginger, Cayenne, Pepper, Black Pepper, Xanthan Gum), Canola Oil, Lemon Juice Concentrate Black Pepper, Xanthan Gum}, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese, Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)]