Lunds & Byerlys Mediterranean Chicken Wrap, Mediterranean Chicken by Byerly Foods International: Similar Foods
- Product:
- Mediterranean Chicken Wrap, Mediterranean Chicken
- Brand:
- Lunds & Byerlys
- Maker:
- Byerly Foods International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533524/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal | |
| Total Fat | 11.76g | |
| Saturated Fat | 1.96g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 455.0mg | |
| Total Carbohydrates | 19.22g | |
| Dietary Fiber | 1.6g | |
| Sugars | 1.57g | |
| Sugars, added | N/A | |
| Protein | 10.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1569.0IU | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.76mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Canola Oil, Soy Lecithin, Wheal Gluten, Corn Syrup, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Guar Gum, Yeast), Chicken Breast, Baby Spinach, Cucumbers, Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta [protects Quality], Natural Flavors), Roasted Tomato (tomatoes, Canola Oil, Garlic, Sea Salt, Vinegar, Spices), Artichoke Pesto (artichokes, Canola Oil, Water, Romano Cheese [milk, Cheese Culture, Salt, Enzymes], Basil, Garlic, Salt, Citric Acid, Malic Acid), Feta Cheese (milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Pepperoncini (pepperoncini, Water, Salt, Acetic Acid, Citric Acid, Preservatives [sodium Benzoate, Sodium Bisulfite), Yellow 5), Fully Refined Canola Oil, Chianti Red Wine Vinegar (chianti Wine, Potassium Metabisulfite [antioxidant, Contains Sulfites]), Sea Salt, Extra Virgin Olive Oil, Seasoning (oregano, Basil, Marjoram, Rosemary, Savory, Thyme, Parsley), Dijon Mustard (vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Sugar, Garlic, Onion, Basil, Black Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+44.00kcal, +19.38%) | |
| Total Fat | 12.39g (+0.63g, +5.36%) | |
| Saturated Fat | 1.83g (-0.13g, -6.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+3.00mg, +12.00%) | |
| Sodium | 436.0mg (-19.00mg, -4.18%) | |
| Total Carbohydrates | 26.15g (+6.93g, +36.06%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 0.92g (-0.65g, -41.40%) | |
| Sugars, added | N/A | |
| Protein | 12.84g (+2.64g, +25.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1606.0IU (+37.00IU, +2.36%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-0.20mg, -10.53%) | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 2.06mg (+0.30mg, +17.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Chile Powder [paprika, Maltodextrin, Garlic, Salt, Spices, Red Pepper], Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Blazin Grilled Chicken Breast Strips (chicken Breast With Rib Meat [chicken Breast With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Spice], Blazin Spread [mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta [to Protect Quality], Natural Flavors), Chipotle Flavor (pepper Blend [red, Jalapeno], Sauteed Vegetable Puree Mix [onions, Carrots, Celery], Maltodextrin, Chipotle Powder, Salt, Corn Oil, Sorbitol, Olive Oil, Spices, Molasses, Onion Powder, Water, Vinegar, Sugar, Modified Cornstarch, Contains 2% Or Less Of: Palm Oil, Garlic, Hydrolyzed Wheat Gluten, Soybean Oil, Potassium Sorbate [preservative], Citric Acid, Canola Oil, Disodium Inosinate Disodium Guanylate, Autolyzed Yeast Extract, Lactic Acid, Natural Flavor, Natural Smoke Flavor, Lipolyzed Butter Oil, Soy Lecithin), Seasoning (salt, Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Tri Calcium Phosphate [anti Caking Agent]), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-32.00kcal, -14.10%) | |
| Total Fat | 5.31g (-6.45g, -54.85%) | |
| Saturated Fat | 0.88g (-1.08g, -55.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-21.00mg, -84.00%) | |
| Sodium | 407.0mg (-48.00mg, -10.55%) | |
| Total Carbohydrates | 30.97g (+11.75g, +61.13%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 2.65g (+1.08g, +68.79%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-5.78g, -56.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1549.0IU (-20.00IU, -1.27%) | |
| Vitamin C, total ascorbic acid | 13.3mg (+11.40mg, +600.00%) | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.59mg (-0.17mg, -9.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chow Mein Noodles (organic Wheat Flour, Water, Organic Canola Oil, Organic Wheat Gluten, Salt, Potassium Carbonate, Certified Organic Annatto Powder), Organic Bok Choy, Organic Onion, Organic Carrot, Organic Peas, Organic Celery, Organic Sesame Oil, Organic Green Onion, Water Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat Flour), Organic Vegetable Base [organic Vegetables And Organic Concentrate Vegetable (organic Carrots, Organic Celery, Organic Onion, Organic Tomato), Salt, Organic Yeast Paste, Organic Cane Sugar, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Maltodextrin, Natural Flavor, Organic Potato Starch, Yeast Extract, Organic Dried Onion, Organic Dried Garlic, Organic Spices], Organic Garlic, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-54.00kcal, -23.79%) | |
| Total Fat | 4.49g (-7.27g, -61.82%) | |
| Saturated Fat | 0.64g (-1.32g, -67.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-19.00mg, -76.00%) | |
| Sodium | 455.0mg (=) | |
| Total Carbohydrates | 28.85g (+9.63g, +50.10%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 7.69g (+6.12g, +389.81%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-4.43g, -43.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1603.0IU (+34.00IU, +2.17%) | |
| Vitamin C, total ascorbic acid | 7.7mg (+5.80mg, +305.26%) | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 0.69mg (-1.07mg, -60.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Celery, White Meat Chicken, Carrots, Soybean Oil, Sugar, Onions, Textures Vegetable Protein, Salt, Sesame Oil, Garlic Powder, White Pepper, Sriracha Flavor (red Pepper, Natural Flavor [contains Milk] ) Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid ), Sugar, Cornstarch, Sriracha Flavor (red Pepper, Natural Flavor [contains Milk ), Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil, Eggs, Extractives Of Paprika, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch ) Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Corn Starch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-39.00kcal, -17.18%) | |
| Total Fat | 16.08g (+4.32g, +36.73%) | |
| Saturated Fat | 3.14g (+1.18g, +60.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-3.00mg, -12.00%) | |
| Sodium | 467.0mg (+12.00mg, +2.64%) | |
| Total Carbohydrates | 5.1g (-14.12g, -73.47%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 1.18g (-0.39g, -24.84%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (-3.93g, -38.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1569.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.00mg, -52.63%) | |
| Calcium, Ca | 78.0mg | |
| Iron, Fe | 0.71mg (-1.05mg, -59.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Creamy Caesar Dressing (soybean Oil, Water, Distilled Vinegar, Romano Cheese {pasteurized Partskim Milk, Cheese Culture, Salt, Enzymes}, Salt, High Fructose Corn Syrup, Anchovies, Spices {including Mustard Seed}, Xanthan Gum, Propylene Glycol Alginate, Garlic Concentrate, Natural Flavors, Calcium Disodium Edta Addede To Protect Flavor), Romaine, Grilled Chicken Breast Strips (boneless, Skinless Chicken Breast Strips With Rib Meat, Water Seasoning {maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock [carrot, Onion, Celery], Flavors, Carrot Powder And Garlic Powder}, Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Croutons (enriched Wheat Flour (wheat Flour Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Dehydrated Garlic, Salt, Water, Yeast, Maltodextrin, Malted Barley Flour, Natural Butter Flavor (a Milk Ingredient), Citric Acid And Or Tocopherols Added To Maintain Freshness), Parmesan Cheese (parmesan Cheese {pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-35.00kcal, -15.42%) | |
| Total Fat | 2.4g (-9.36g, -79.59%) | |
| Saturated Fat | 1.2g (-0.76g, -38.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 384.0mg (-71.00mg, -15.60%) | |
| Total Carbohydrates | 35.2g (+15.98g, +83.14%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 0.8g (-0.77g, -49.04%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-3.00g, -29.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1600.0IU (+31.00IU, +1.98%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 2.16mg (+0.40mg, +22.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.4g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Moninitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Pasteurized Whole Milk, Skim Milk, Vinegar, Salt), Cracker Meal (enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Eggs, Salt, Natural Flavors, Garlic, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Cheese Culture, Salt, Enzymes), Spinach Powder, Paprika, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+1.00kcal, +0.44%) | |
| Total Fat | 12.2g (+0.44g, +3.74%) | |
| Saturated Fat | 3.25g (+1.29g, +65.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-5.00mg, -20.00%) | |
| Sodium | 439.0mg (-16.00mg, -3.52%) | |
| Total Carbohydrates | 20.33g (+1.11g, +5.78%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 1.63g (+0.06g, +3.82%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (-2.07g, -20.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1626.0IU (+57.00IU, +3.63%) | |
| Vitamin C, total ascorbic acid | 12.2mg (+10.30mg, +542.11%) | |
| Calcium, Ca | 81.0mg | |
| Iron, Fe | 2.2mg (+0.44mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Wrap (((enriched Bleached Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}] Contains Less Than 2% Of Each Of The Following: Salt, Mono And Diglycerides, Leavening [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Wheat Gluten, Calcium Propionate, Fumaric Acid, Guar Gum, Microcrystalline Cellulose, L Cysteine))), Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Asian Style Slaw (green Cabbage, Cabbage, Carrot, Celery, Red Cabbage, Green Onion), Thai Style Aioli (vegetable Oil [soybean And Or Canola Oil], Sesame Oil, Chili Garlic Sauce [chili Pepper, Garlic, Salt, Sugar, Vinegar, Water, Corn Starch], Egg Yolk, Water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol {to Retain Freshness}], Distilled Vinegar, Sugar, Cilantro, Salt, Ginger, Lemon Juice Concentrate, Spices [mustard], Natural Flavors, Dehydrated Red Bell Pepper), Bell Pepper, Carrot, Green Onion, Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+1.00kcal, +0.44%) | |
| Total Fat | 13.01g (+1.25g, +10.63%) | |
| Saturated Fat | 3.25g (+1.29g, +65.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-5.00mg, -20.00%) | |
| Sodium | 439.0mg (-16.00mg, -3.52%) | |
| Total Carbohydrates | 20.33g (+1.11g, +5.78%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 0.81g (-0.76g, -48.41%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (-2.07g, -20.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1626.0IU (+57.00IU, +3.63%) | |
| Vitamin C, total ascorbic acid | 12.2mg (+10.30mg, +542.11%) | |
| Calcium, Ca | 81.0mg | |
| Iron, Fe | 2.2mg (+0.44mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Wrap (enriched Bleached Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}] Contains Less Than 2% Of Each Of The Following: Salt, Mono And Diglycerides, Leavening [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalclum Phosphate], Wheat Gluten, Monoglycerides, Calcium Propionate, Fumaric Acid, Guar Gum, Microcrystalline Cellulose, L Cysteine), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Thai Aioli (vegetable Oil [soybean And Or Canola Oil], Sesame Oil, Chili Garlic Sauce [chill Pepper, Garlic, Salt, Sugar, Vinegar, Water, Cornstarch], Egg Yolk, Water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol {to Retain Freshness}], Distilled Vinegar, Sugar, Cilantro, Salt, Ginger, Lemon Juice Concentrate, Spices [mustard], Natural Flavors, Dehydrated Red Bell Pepper), Carrot, Bell Pepper, Green Cabbage, Green Onion, Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Cabbage, Celery, Cilantro, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-7.00kcal, -3.08%) | |
| Total Fat | 9.09g (-2.67g, -22.70%) | |
| Saturated Fat | 5.3g (+3.34g, +170.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+5.00mg, +20.00%) | |
| Sodium | 402.0mg (-53.00mg, -11.65%) | |
| Total Carbohydrates | 23.48g (+4.26g, +22.16%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 2.27g (+0.70g, +44.59%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-3.38g, -33.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU (-54.00IU, -3.44%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+0.80mg, +42.11%) | |
| Calcium, Ca | 76.0mg | |
| Iron, Fe | 0.82mg (-0.94mg, -53.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Corn Oil, Vital Wheat Gluten, Yeast, Sugar, Salt, Baking Powder (cream Of Tartar, Sodium Bicarbonate, Corn Starch), Sauce: Fresh Vine Ripened Crushed Tomatoes, (sea Salt, Citric Acid), Water, Sugar, Seasoning (dehydrated Garlic, Spices, Dehydrated Onion), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Basil, Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach Mix: Spinach, Liquid Pasteurized Whole Eggs, Butter [cream, Salt], Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-77.00kcal, -33.92%) | |
| Total Fat | 4.5g (-7.26g, -61.73%) | |
| Saturated Fat | 2.5g (+0.54g, +27.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-5.00mg, -20.00%) | |
| Sodium | 470.0mg (+15.00mg, +3.30%) | |
| Total Carbohydrates | 17.0g (-2.22g, -11.55%) | |
| Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
| Sugars | 0.0g (-1.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-1.20g, -11.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-69.00IU, -4.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 1.08mg (-0.68mg, -38.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Ground Beef, Milled Rice, Onion, Parsley, Cilantro, Dill, Tomato Paste, Salt, Black Pepper, Paprika Wrapper: Cabbage (water, Salt), Pasta Sauce (vine Ripened Fresh Tomatoes, Fresh Sauteed Onions In A Blend Of Extra Virgin Olive Oil And Sunflower Oil, Carrot Puree, Garlic Puree, Salt, Sugar, Basil, Seasonings And Naturally Derived Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-64.00kcal, -28.19%) | |
| Total Fat | 4.95g (-6.81g, -57.91%) | |
| Saturated Fat | 1.77g (-0.19g, -9.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+6.00mg, +24.00%) | |
| Sodium | 527.0mg (+72.00mg, +15.82%) | |
| Total Carbohydrates | 18.37g (-0.85g, -4.42%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 0.71g (-0.86g, -54.78%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+0.40g, +3.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1537.0IU (-32.00IU, -2.04%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-1.10mg, -57.89%) | |
| Calcium, Ca | 49.0mg | |
| Iron, Fe | 1.53mg (-0.23mg, -13.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buffalo Chicken Mix (fully Cooked Cubed Chicken [chicken Breast Meat, Vegetable Oil, Lemon Juice, Vinegar, Garlic, Salt, Parsley, Black Pepper], Frank Red Hot Sauce[aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor And Garlic Powder], Carrots, Celery), Sun Dried Tomato Wrap (enriched Wheat Flour, Water, Soybean Oil, Contains 2 % Or Less Of Each Of The Following: Salt, Dextrose, Spices, Paprika {color}, Cornstarch, Tomato Powder, Onion, Mono And Diglycerides, Calcium Propionate And Potassium Sorbate, {for Freshness}, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, Guar Gum, Calcium, Sulfate, Enzymes {wheat}, Monocalcium Phosphate), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-39.00kcal, -17.18%) | |
| Total Fat | 9.41g (-2.35g, -19.98%) | |
| Saturated Fat | 1.18g (-0.78g, -39.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 412.0mg (-43.00mg, -9.45%) | |
| Total Carbohydrates | 21.18g (+1.96g, +10.20%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 7.06g (+5.49g, +349.68%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.32g, -42.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (-98.00IU, -6.25%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+5.20mg, +273.68%) | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.27mg (-0.49mg, -27.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filler: Cabbage, Pork, Carrots, Contains Less Than 2% Of: Green Onions, Ginger, Flavor Enhancer (yeast Extract, Maltodextrin, Natural Flavors), Whole Wheat Flour, Spice, Sesame Seed Oil, Corn Starch, Textured Vegetable Protein (soy Protein Concentrate), Sugar, Salt, Canola Oil Wrapper: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Dried Whole Egg, Dried Egg White, Flavor Enhancer (yeast Extract, Natural Flavor, Salt), Soy Lecithin, Dextrose, Vital Wheat Gluten, Yeast Extract, Salt, Canola Oil Prefried In Vegetable Oil Sauce: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-91.00kcal, -40.09%) | |
| Total Fat | 4.55g (-7.21g, -61.31%) | |
| Saturated Fat | 0.0g (-1.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 409.0mg (-46.00mg, -10.11%) | |
| Total Carbohydrates | 27.27g (+8.05g, +41.88%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 21.21g (+19.64g, +1250.96%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.20g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU (-54.00IU, -3.44%) | |
| Vitamin C, total ascorbic acid | 14.5mg (+12.60mg, +663.16%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.76mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Pineapples, Orange, Onions, Bell Pepper, Vegetable Oil, Vinegar, Sugar, Dried Chipotle, Garlic, Ginger, Water, Chile Peppers, Caramel, Celtic Sea Salt, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-27.00kcal, -11.89%) | |
| Total Fat | 9.0g (-2.76g, -23.47%) | |
| Saturated Fat | 3.0g (+1.04g, +53.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-20.00mg, -80.00%) | |
| Sodium | 550.0mg (+95.00mg, +20.88%) | |
| Total Carbohydrates | 28.0g (+8.78g, +45.68%) | |
| Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
| Sugars | 0.0g (-1.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-7.20g, -70.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-69.00IU, -4.40%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+2.90mg, +152.63%) | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.08mg (-0.68mg, -38.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice (28%), Tomato (19%), Onion (15%), Sunflower Oil (8%), Beans (5%), Cauliflower(5%), Butter (4%), Yogurt (4%), Carrot(3%), Frozen Peas (3%), Coconut, Salt, Green Chilly, Clarified Butter, Coriander Powder, Garlic, Ginger, Turmeric Powder, Mint, Red Chilly, Cinnamon, Cardamom, Mace, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-42.00kcal, -18.50%) | |
| Total Fat | 7.05g (-4.71g, -40.05%) | |
| Saturated Fat | 2.2g (+0.24g, +12.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+1.00mg, +4.00%) | |
| Sodium | 361.0mg (-94.00mg, -20.66%) | |
| Total Carbohydrates | 18.94g (-0.28g, -1.46%) | |
| Dietary Fiber | 0.4g (-1.20g, -75.00%) | |
| Sugars | 0.88g (-0.69g, -43.95%) | |
| Sugars, added | N/A | |
| Protein | 11.89g (+1.69g, +16.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1542.0IU (-27.00IU, -1.72%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.80mg, -42.11%) | |
| Calcium, Ca | 66.0mg | |
| Iron, Fe | 0.79mg (-0.97mg, -55.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garlic Herb Tortilla [enriched Bleached Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Cultured Wheat Flour, Salt, Mono And Di Glycerides, Sugar, Citric Acid, Garlic Powder, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Wheat Gluten, Guar Gum, Enzymes, Green Onion, Calcium Sulfate], Seasoned Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor]), Lettuce, Caesar Dressing {mayonnaise [water, Soybean Oil, Egg, Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl Alpha Tocopheryl Acetate (vitamin E), Natural Flavor], Water, Dijon Mustard (grain Vinegar, Water, Mustard Seed, Salt, Spices), Red Wine Vinegar, Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Garlic Puree, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Sea Salt, Caramel Color, Garlic Powder, Allspice, Nutmeg, Clove, Ginger, Cayenne, Pepper, Black Pepper, Xanthan Gum), Canola Oil, Lemon Juice Concentrate Black Pepper, Xanthan Gum}, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese, Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-35.00kcal, -15.42%) | |
| Total Fat | 16.03g (+4.27g, +36.31%) | |
| Saturated Fat | 3.85g (+1.89g, +96.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+1.00mg, +4.00%) | |
| Sodium | 519.0mg (+64.00mg, +14.07%) | |
| Total Carbohydrates | 3.85g (-15.37g, -79.97%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 1.28g (-0.29g, -18.47%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (-1.23g, -12.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1603.0IU (+34.00IU, +2.17%) | |
| Vitamin C, total ascorbic acid | 7.7mg (+5.80mg, +305.26%) | |
| Calcium, Ca | 96.0mg | |
| Iron, Fe | 0.69mg (-1.07mg, -60.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Mix (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary By Season), Creamy Avocado Dressing (soybean Oil And Or Canola Oil, Water, Guacamole [avocados, Dehydrated Onion, White Vinegar, Salt, Granulated Garlic], Cilantro, White Wine Vinegar, Pepita Seeds, Egg Yolk, Sugar, Contains Less Than 2% Of: Dehydrated Red Bell Pepper, Garlic, Lactic Acid, Lime Juice Concentrate, Natural Flavors, Salt, Spices [contains Mustard], Xanthan Gum), Radishes, Smoked Turkey Breast Meat (turkey Breast Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Pepper Jack Cheese (monterey Jack With Fiesta Peppers [pasteurized Milk, Pepper Blend {sweet Chili, Jalapeno, Serrano, Habanero}, Cheese Cultures, Salt, Calcium Chloride, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, And Natural Smoke Flavor) | ||