Nature's Path, Hemp Plus, Hot Oatmeal by Nature's Path Foods Inc: Similar Foods

Product:
Nature's Path, Hemp Plus, Hot Oatmeal
Brand:
Nature's Path
Maker:
Nature's Path Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1475276/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat6.25g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 262.0mg
Total Carbohydrates 75.0g
Dietary Fiber 10.0g
Sugars 15.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe3.6mg
Potassium, K325.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated3.75g
Ingredients
Rolled Oats*, Evaporated Cane Juice*, Barley Flakes*, Flax Seeds*, Hemp Seeds*, Sea Salt, Brown Sugar Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.25g (+5.00g, +80.00%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-12.00mg, -4.58%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 10.0g (=)
Sugars 12.5g (-2.50g, -16.67%)
Sugars, added N/A
Protein 17.5g (+5.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+5.00mg, +10.00%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K325.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Walnuts, Freeze Dried Blueberries, Grass Fed Collagen, Organic Coconut Sugar, Organic Quinoa Flakes Organic Chia Seeds, Organic Amaranth Puffs, Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.25g (+5.00g, +80.00%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-12.00mg, -4.58%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 7.5g (-7.50g, -50.00%)
Sugars, added N/A
Protein 17.5g (+5.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+5.00mg, +10.00%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K342.0mg (+17.00mg, +5.23%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Organic Pecans, Grass Fed Collagen, Organic Coconut Sugar, Vanilla Powder, Organic Quinoa Flakes, Organic Chia Seeds, Organic Amaranth Puffs, Organic Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.77g (+4.52g, +72.32%)
Saturated Fat 3.08g (+3.08g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 262.0mg (=)
Total Carbohydrates 69.23g (-5.77g, -7.69%)
Dietary Fiber 7.7g (-2.30g, -23.00%)
Sugars 23.08g (+8.08g, +53.87%)
Sugars, added N/A
Protein 10.77g (-1.73g, -13.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe3.08mg (-0.52mg, -14.44%)
Potassium, K308.0mg (-17.00mg, -5.23%)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Sugar, Almonds, Coconut (preserved With Sodium Metabisulfite), Cocoa (processed With Alkali), Maltodextrin, Gum Acacia, Natural Flavors, Salt, Unsweetened Belgian Chocolate, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat8.14g (+1.89g, +30.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (+17.00mg, +6.49%)
Total Carbohydrates 76.74g (+1.74g, +2.32%)
Dietary Fiber 7.0g (-3.00g, -30.00%)
Sugars 20.93g (+5.93g, +39.53%)
Sugars, added N/A
Protein 9.3g (-3.20g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe2.51mg (-1.09mg, -30.28%)
Potassium, K302.0mg (-23.00mg, -7.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.49g (+0.99g, +39.60%)
Fatty acids, total polyunsaturated2.33g (-1.42g, -37.87%)
Ingredients
Organic Whole Rolled Oats, Organic Brown Rice Syrup, Organic Rice Flour, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Cocoa Powder (processed With Alkali), Organic Chia Seeds, Salt, Organic Oat Fiber, Natural Flavor, Organic Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat11.11g (+4.86g, +77.76%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+16.00mg, +6.11%)
Total Carbohydrates 69.44g (-5.56g, -7.41%)
Dietary Fiber 8.3g (-1.70g, -17.00%)
Sugars 30.56g (+15.56g, +103.73%)
Sugars, added N/A
Protein 5.56g (-6.94g, -55.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe3.06mg (-0.54mg, -15.00%)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Invert Sugar, Organic Oat Flour, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic High Oleic Sunflower Oil, Organic Oat Hull Fiber, Organic Cocoa Powder Processed With Alkali, Organic Cane Sugar, Organic Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.67g (+5.42g, +86.72%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+5.00mg, +1.91%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 8.3g (-1.70g, -17.00%)
Sugars 21.67g (+6.67g, +44.47%)
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.0mg (-0.60mg, -16.67%)
Potassium, K350.0mg (+25.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Oats, California Raisins, Maple Sugar, Raw Hemp Seed Hearts, Toasted Sunflower Seeds, Pumpkin Seed Protein, Flaxseed, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat12.73g (+6.48g, +103.68%)
Saturated Fat 6.36g (+6.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-7.00mg, -2.67%)
Total Carbohydrates 61.82g (-13.18g, -17.57%)
Dietary Fiber 5.5g (-4.50g, -45.00%)
Sugars 20.0g (+5.00g, +33.33%)
Sugars, added N/A
Protein 7.27g (-5.23g, -41.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe3.64mg (+0.04mg, +1.11%)
Potassium, K309.0mg (-16.00mg, -4.92%)
Vitamin D, IU0.0IU
Ingredients
Corn Meal*, Whole Grain Rolled Oats*, Cane Sugar*, Dried Coconut*, Whole Wheat Meal*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Molasses*, Sunflower Oil*, Fair Trade Cocoa Powder*, Oat Bran*, Barley Malt Extract*, Flavors* (chocolate*, Coconut*, Vanilla*), Wheat Bran*, Sea Salt, Rice Starch*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+3.75g, +60.00%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+26.00mg, +9.92%)
Total Carbohydrates 65.0g (-10.00g, -13.33%)
Dietary Fiber 10.0g (=)
Sugars 17.5g (+2.50g, +16.67%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+25.00mg, +50.00%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, K325.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Brown Sugar, Pecans, Quinoa Seeds, Flax Seeds, Chia Seeds, Spices, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total Fat6.0g (-0.25g, -4.00%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (+18.00mg, +6.87%)
Total Carbohydrates 76.0g (+1.00g, +1.33%)
Dietary Fiber 10.0g (=)
Sugars 20.0g (+5.00g, +33.33%)
Sugars, added N/A
Protein 12.0g (-0.50g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+30.00mg, +60.00%)
Iron, Fe3.6mg (=)
Potassium, K320.0mg (-5.00mg, -1.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (-0.50g, -20.00%)
Fatty acids, total polyunsaturated3.0g (-0.75g, -20.00%)
Ingredients
Rolled Oats*, Cane Sugar*, Flax Seeds*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (+7.08g, +113.28%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+21.00mg, +8.02%)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 20.0g (+5.00g, +33.33%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe2.67mg (-0.93mg, -25.83%)
Potassium, K300.0mg (-25.00mg, -7.69%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Organic Whole Grain Oats, Organic Dates, Organic Tapioca Syrup, Organic Whole Grain Cat Flour, Organic Glycerin, Organic Semisweet Chocolate Chips (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Sunflower Oil, Organic Sugar, Organic Palm Oil, Organic Whole Wheat Flour Contains 2% Or Less Of: Organic Corn Starch, Organic Nonfat Dry Milk, Organic Coconut Oil, Sea Salt, Organic Natural Flavor, Organic Cocoa Powder, Organic Fig Powder, Baking Soda, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.30
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-32.00kcal, -8.00%)
Total Fat7.89g (+1.64g, +26.24%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (+1.00mg, +0.38%)
Total Carbohydrates 68.42g (-6.58g, -8.77%)
Dietary Fiber 7.9g (-2.10g, -21.00%)
Sugars 28.95g (+13.95g, +93.00%)
Sugars, added N/A
Protein 10.53g (-1.97g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe3.55mg (-0.05mg, -1.39%)
Potassium, K303.0mg (-22.00mg, -6.77%)
Vitamin D, IUN/A
Ingredients
Oats, Golden Sugar (sugar, Molasses), Dried Cranberries (sucrose, Sunflower Oil), Dried Apples, Walnuts, Oat Flour, Rye Flakes, Wheat Flakes, Kosher Salt, Natural Flavor (maltodextrin, Flavoring Extract), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat10.53g (+4.28g, +68.48%)
Saturated Fat 3.51g (+3.51g)
Trans Fat N/A
Cholesterol N/A
Sodium 298.0mg (+36.00mg, +13.74%)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 10.5g (+0.50g, +5.00%)
Sugars 12.28g (-2.72g, -18.13%)
Sugars, added N/A
Protein 12.28g (-0.22g, -1.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe3.51mg (-0.09mg, -2.50%)
Potassium, K309.0mg (-16.00mg, -4.92%)
Vitamin D, IU0.0IU
Ingredients
Oatmeal: Gluten Free Oats*, Freeze Dried Raspberries, Flax Seeds*, Quinoa Flakes*, Chia Seeds*, Raspberry Powder, Coconut Sugar*, Puffed Amaranth*, Dragon Fruit Powder Sea Salt Purely Elizabeth Granola Topper: Gluten Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Sunflower Seeds*, Puffed Amaranth*, Quinoa Flakes*, Chia Seeds*, Cinnamon*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.13
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat1.79g (-4.46g, -71.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-30.00mg, -11.45%)
Total Carbohydrates 82.14g (+7.14g, +9.52%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 0.0g (-15.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-25.00mg, -50.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K325.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Water, Canola Oil, Malt, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total FatN/A
Saturated Fat 1.3g (+1.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+3.00mg, +1.15%)
Total Carbohydrates 65.7g (-9.30g, -12.40%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 19.4g (+4.40g, +29.33%)
Sugars, added N/A
Protein 9.1g (-3.40g, -27.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+31.00mg, +62.00%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, K330.0mg (+5.00mg, +1.54%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.32mg
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble7.0g
Total fat (NLEA)13.4g
Fatty acids, total monounsaturated7.5g (+5.00g, +200.00%)
Fatty acids, total polyunsaturated3.5g (-0.25g, -6.67%)
Fiber, soluble2.0g
Ingredients
Ingredients: Whole Grain Oats, Brown Rice Syrup, Almonds, Dried Brown Rice Syrup, Cane Sugar, Brown Rice Flour, Flax Seeds, Honey, Sunflower Oil, Oat Fiber, Glycerin, Sea Salt, Molasses, Natural Flavor, Rosemary Extract For Freshness, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.71
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+25.00kcal, +6.25%)
Total Fat12.5g (+6.25g, +100.00%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+13.00mg, +4.96%)
Total Carbohydrates 67.5g (-7.50g, -10.00%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 22.5g (+7.50g, +50.00%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe3.75mg (+0.15mg, +4.17%)
Potassium, K350.0mg (+25.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Walnuts, Organic Dried Apples, Organic Flax Seeds, Organic Quinoa, Sea Salt, Organic Cinnamon, Natural Flavors