Purely Elizabeth Blueberry Walnut Collagen Protein Oats, Blueberry Walnut by Purely Elizabeth: Similar Foods

Product:
Blueberry Walnut Collagen Protein Oats, Blueberry Walnut
Brand:
Purely Elizabeth
Maker:
Purely Elizabeth

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2180132/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat11.25g
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 60.0g
Dietary Fiber 10.0g
Sugars 12.5g
Sugars, added N/A
Protein 17.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg
Iron, Fe2.5mg
Potassium, K325.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Walnuts, Freeze Dried Blueberries, Grass Fed Collagen, Organic Coconut Sugar, Organic Quinoa Flakes Organic Chia Seeds, Organic Amaranth Puffs, Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.25g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 7.5g (-5.00g, -40.00%)
Sugars, added N/A
Protein 17.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K342.0mg (+17.00mg, +5.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Gluten Free Oats, Organic Pecans, Grass Fed Collagen, Organic Coconut Sugar, Vanilla Powder, Organic Quinoa Flakes, Organic Chia Seeds, Organic Amaranth Puffs, Organic Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.25g (-5.00g, -44.44%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 75.0g (+15.00g, +25.00%)
Dietary Fiber 10.0g (=)
Sugars 15.0g (+2.50g, +20.00%)
Sugars, added N/A
Protein 12.5g (-5.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-5.00mg, -9.09%)
Iron, Fe3.6mg (+1.10mg, +44.00%)
Potassium, K325.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated3.75g
Ingredients
Rolled Oats*, Evaporated Cane Juice*, Barley Flakes*, Flax Seeds*, Hemp Seeds*, Sea Salt, Brown Sugar Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.77g (-0.48g, -4.27%)
Saturated Fat 3.08g (+1.83g, +146.40%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 69.23g (+9.23g, +15.38%)
Dietary Fiber 7.7g (-2.30g, -23.00%)
Sugars 23.08g (+10.58g, +84.64%)
Sugars, added N/A
Protein 10.77g (-6.73g, -38.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+7.00mg, +12.73%)
Iron, Fe3.08mg (+0.58mg, +23.20%)
Potassium, K308.0mg (-17.00mg, -5.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Sugar, Almonds, Coconut (preserved With Sodium Metabisulfite), Cocoa (processed With Alkali), Maltodextrin, Gum Acacia, Natural Flavors, Salt, Unsweetened Belgian Chocolate, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.67g (+0.42g, +3.73%)
Saturated Fat 1.67g (+0.42g, +33.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 8.3g (-1.70g, -17.00%)
Sugars 21.67g (+9.17g, +73.36%)
Sugars, added N/A
Protein 16.67g (-0.83g, -4.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe3.0mg (+0.50mg, +20.00%)
Potassium, K350.0mg (+25.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Oats, California Raisins, Maple Sugar, Raw Hemp Seed Hearts, Toasted Sunflower Seeds, Pumpkin Seed Protein, Flaxseed, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat13.9g (+2.65g, +23.56%)
Saturated Fat 1.58g (+0.33g, +26.40%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 69.64g (+9.64g, +16.07%)
Dietary Fiber 14.8g (+4.80g, +48.00%)
Sugars 11.43g (-1.07g, -8.56%)
Sugars, added N/A
Protein 10.58g (-6.92g, -39.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+7.00mg, +12.73%)
Iron, Fe2.92mg (+0.42mg, +16.80%)
Potassium, K299.0mg (-26.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.08g
Fatty acids, total polyunsaturated3.37g
Ingredients
Ingredients: Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Almond Pieces, Sugar, Canola And Or Sunflower Oil, Molasses, Tapioca Syrup, Salt, Barley Malt Extract, Natural Flavor, Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat20.0g (+8.75g, +77.78%)
Saturated Fat 3.33g (+2.08g, +166.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 20.0g (+10.00g, +100.00%)
Sugars 16.67g (+4.17g, +33.36%)
Sugars, added N/A
Protein 10.0g (-7.50g, -42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-22.00mg, -40.00%)
Iron, Fe3.67mg (+1.17mg, +46.80%)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated5.0g
Ingredients
Whole Grain Oats, Cane Sugar, Pumpkin Seeds, Expeller Pressed Oil (sunflower And Or Canola), Oat Fiber, Honey, Molasses, Puffed Millet, Cinnamon, Sea Salt, Soy Lecithin, Baking Soda, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat12.73g (+1.48g, +13.16%)
Saturated Fat 6.36g (+5.11g, +408.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+5.00mg, +2.00%)
Total Carbohydrates 61.82g (+1.82g, +3.03%)
Dietary Fiber 5.5g (-4.50g, -45.00%)
Sugars 20.0g (+7.50g, +60.00%)
Sugars, added N/A
Protein 7.27g (-10.23g, -58.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-19.00mg, -34.55%)
Iron, Fe3.64mg (+1.14mg, +45.60%)
Potassium, K309.0mg (-16.00mg, -4.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Meal*, Whole Grain Rolled Oats*, Cane Sugar*, Dried Coconut*, Whole Wheat Meal*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Molasses*, Sunflower Oil*, Fair Trade Cocoa Powder*, Oat Bran*, Barley Malt Extract*, Flavors* (chocolate*, Coconut*, Vanilla*), Wheat Bran*, Sea Salt, Rice Starch*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.56g (+4.31g, +38.31%)
Saturated Fat 3.33g (+2.08g, +166.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-6.00mg, -2.40%)
Total Carbohydrates 55.56g (-4.44g, -7.40%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 26.67g (+14.17g, +113.36%)
Sugars, added N/A
Protein 13.33g (-4.17g, -23.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+34.00mg, +61.82%)
Iron, Fe2.4mg (-0.10mg, -4.00%)
Potassium, K311.0mg (-14.00mg, -4.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Organic Brown Rice Syrup, Organic Dates, Organic Crisp Brown Rice, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Nibs, Organic Cocoa Butter), Organic Brown Rice Protein, Organic Gluten Free Oats, Chicory Root Fiber, Eat Your Coffee Blend (organic Roasted Coffee Beans, Green Coffee Beans), Less Than 2% Of Himalayan Salt, Natural Flavors, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+15.00kcal, +3.75%)
Total Fat17.07g (+5.82g, +51.73%)
Saturated Fat 3.66g (+2.41g, +192.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (-30.00mg, -12.00%)
Total Carbohydrates 60.98g (+0.98g, +1.63%)
Dietary Fiber 7.3g (-2.70g, -27.00%)
Sugars 19.51g (+7.01g, +56.08%)
Sugars, added N/A
Protein 9.76g (-7.74g, -44.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-6.00mg, -10.91%)
Iron, Fe3.17mg (+0.67mg, +26.80%)
Potassium, K341.0mg (+16.00mg, +4.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oats, Invert Sugar Syrup, Oat Flour, Sunflower Seeds, Cashews, Almonds, Brown Rice Syrup, Cane Sugar, Coconut, Glycerin, Millet, Brown Rice Crisps (brown Rice Syrup, Sea Salt), Gum Arabic, Natural Flavor, Sea Salt, Sunflower Oil (mixed Tocopherols [to Preserve Freshness], Rosemary Extract), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.86g (+1.61g, +14.31%)
Saturated Fat 4.29g (+3.04g, +243.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+7.00mg, +2.80%)
Total Carbohydrates 65.71g (+5.71g, +9.52%)
Dietary Fiber 11.4g (+1.40g, +14.00%)
Sugars 25.71g (+13.21g, +105.68%)
Sugars, added N/A
Protein 8.57g (-8.93g, -51.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+25.00mg, +45.45%)
Iron, Fe2.86mg (+0.36mg, +14.40%)
Potassium, K346.0mg (+21.00mg, +6.46%)
Vitamin D, IU0.0IU (=)
Ingredients
(that We Are Proud Of!) Gluten Free Oats (oat Flour And Rolled Oats), Brown Rice Syrup, Invert Cane Sugar, Fig Paste (fig Paste, Fig Concentrate), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Non Gmo Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Almond Butter (almonds), Flax Seeds, Coconut, Inulin, Cocoa Extract, Baking Soda, Non Gmo Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.85g (+2.60g, +23.11%)
Saturated Fat 1.54g (+0.29g, +23.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-19.00mg, -7.60%)
Total Carbohydrates 69.23g (+9.23g, +15.38%)
Dietary Fiber 15.4g (+5.40g, +54.00%)
Sugars 10.77g (-1.73g, -13.84%)
Sugars, added N/A
Protein 10.77g (-6.73g, -38.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+7.00mg, +12.73%)
Iron, Fe2.92mg (+0.42mg, +16.80%)
Potassium, K292.0mg (-33.00mg, -10.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.08g
Ingredients
Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Almond Pieces, Sugar, Canola And Or Sunflower Oil, Molasses, Tapioca Syrup, Salt, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat11.11g (-0.14g, -1.24%)
Saturated Fat 2.78g (+1.53g, +122.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+28.00mg, +11.20%)
Total Carbohydrates 69.44g (+9.44g, +15.73%)
Dietary Fiber 8.3g (-1.70g, -17.00%)
Sugars 30.56g (+18.06g, +144.48%)
Sugars, added N/A
Protein 5.56g (-11.94g, -68.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+1.00mg, +1.82%)
Iron, Fe3.06mg (+0.56mg, +22.40%)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Invert Sugar, Organic Oat Flour, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic High Oleic Sunflower Oil, Organic Oat Hull Fiber, Organic Cocoa Powder Processed With Alkali, Organic Cane Sugar, Organic Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.21
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat23.19g (+11.94g, +106.13%)
Saturated Fat 7.25g (+6.00g, +480.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (+11.00mg, +4.40%)
Total Carbohydrates 52.17g (-7.83g, -13.05%)
Dietary Fiber 5.8g (-4.20g, -42.00%)
Sugars 28.99g (+16.49g, +131.92%)
Sugars, added N/A
Protein 5.8g (-11.70g, -66.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-26.00mg, -47.27%)
Iron, Fe3.48mg (+0.98mg, +39.20%)
Potassium, K319.0mg (-6.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sorghum Flour, Organic Cane Sugar, Dark Chocolate Chips Derived From Sustainably Harvested Cocoa Beans (unsweetened Chocolate, Cane Sugar), Rice Bran Oil, Brown Sugar, Water, Vegan Butter, (high Oleic Sunflower Oil, Cocoa Butter, Coconut Cream (coconut Extract, Water), Coconut Oil, Natural Flavors (derived From Flaxseed, Oregano, And Plums), Sea Salt, Cultured Dextrose, Sunflower Lecithin, Nutritional Yeast, Vegan Lactic Acid, Aquafaba (chickpeas), Vitamin A Palmitate, Vitamin D2, Annatto Extract), Vanilla Extract, Organic Flaxseed Meal, Xanthan Gum, Salt, Baking Soda (sodium Bicarbonate), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total FatN/A
Saturated Fat 1.3g (+0.05g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+15.00mg, +6.00%)
Total Carbohydrates 65.7g (+5.70g, +9.50%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 19.4g (+6.90g, +55.20%)
Sugars, added N/A
Protein 9.1g (-8.40g, -48.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+26.00mg, +47.27%)
Iron, Fe2.0mg (-0.50mg, -20.00%)
Potassium, K330.0mg (+5.00mg, +1.54%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.32mg
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble7.0g
Total fat (NLEA)13.4g
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated3.5g
Fiber, soluble2.0g
Ingredients
Ingredients: Whole Grain Oats, Brown Rice Syrup, Almonds, Dried Brown Rice Syrup, Cane Sugar, Brown Rice Flour, Flax Seeds, Honey, Sunflower Oil, Oat Fiber, Glycerin, Sea Salt, Molasses, Natural Flavor, Rosemary Extract For Freshness, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat23.91g (+12.66g, +112.53%)
Saturated Fat 4.35g (+3.10g, +248.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 239.0mg (-11.00mg, -4.40%)
Total Carbohydrates 36.96g (-23.04g, -38.40%)
Dietary Fiber 30.4g (+20.40g, +204.00%)
Sugars 4.35g (-8.15g, -65.20%)
Sugars, added N/A
Protein 32.61g (+15.11g, +86.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (-12.00mg, -21.82%)
Iron, Fe13.7mg (+11.20mg, +448.00%)
Potassium, K326.0mg (+1.00mg, +0.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ingredients: Raw Rev Superfood Blend (peanuts, Pea Protein, Brown Rice Protein, Raw Organic Hemp Protein, Raw Organic Virgin Coconut Oil, Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds), Isomalto Oligosaccharides (prebiotic Fiber From Tapioca), Sea Salt