Enjoy Life Apple Cider Donut Holiday Soft Baked Cookies, Apple Cider Donut by Enjoy Life Natural Brands, Llc: Similar Foods

Product:
Apple Cider Donut Holiday Soft Baked Cookies, Apple Cider Donut
Brand:
Enjoy Life
Maker:
Enjoy Life Natural Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608708/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat14.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 268.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 39.29g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.0mg
Potassium, K336.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice, Sorghum, Buckwheat, Oat), Cane Sugar, Date Paste, Safflower Oil, Concentrated Fruit Juices (pear, Grape), Water, Applesauce (apples, Water, Ascorbic Acid [vitamin C]), Dried Apples, Brown Rice Syrup, Natural Flavors Including Natural Apple Cider Donut Flavor, Brown Sugar, Cinnamon, Salt, Xanthan Gum, Leavening (baking Soda), Vanilla Extract, Konjac, Nutmeg, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 42.86g (+3.57g, +9.09%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K343.0mg (+7.00mg, +2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Flour Blend (brown Rice, Sorghum, Buckwheat), Cane Sugar, Date Paste, Safflower Oil, Concentrated Fruit Juices (pear, Grape), Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Cocoa Powder, Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Crushed Peppermint Candy (cane Sugar, Organic Rice Syrup, Colored With Red Cabbage Extract And Purple Carrot Juice, Peppermint Oil), Brown Rice Syrup, Natural Flavors, Leavening (baking Soda), Salt, Xanthan Gum, Peppermint Extract, Vanilla Extract, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat16.0g (+1.71g, +11.97%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 66.0g (-5.43g, -7.60%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 20.0g (-19.29g, -49.10%)
Sugars, added N/A
Protein 8.0g (+4.43g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K324.0mg (-12.00mg, -3.57%)
Vitamin D, IU0.0IU
Ingredients
Nut And Seed Butter Blend (cashew Butter [cashews, Safflower Or Sunflower Oil], Tahini), Oats, Tapioca Syrup Solids, Tapioca Syrup, Coconut Nectar, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Dried Cranberries (cranberries, Sugar, Rice Flour, Sunflower Oil), Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-6.00kcal, -1.40%)
Total Fat11.54g (-2.75g, -19.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+20.00mg, +7.46%)
Total Carbohydrates 76.92g (+5.49g, +7.69%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 30.77g (-8.52g, -21.68%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe3.85mg (+3.85mg)
Potassium, K308.0mg (-28.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Ginger, Canola Oil, Molasses, Sodium Bicarbonate, Organic Caramel Color, Soy Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total FatN/A
Saturated Fat 9.68g (+9.68g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 274.0mg (+6.00mg, +2.24%)
Total Carbohydrates 67.74g (-3.69g, -5.17%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 38.71g (-0.58g, -1.48%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe3.55mg (+3.55mg)
Potassium, K323.0mg (-13.00mg, -3.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)16.13g
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Fructose, Sugar, Vegetable Oils (palm And Or Soybean And Hydrogenated Soybean), Corn Syrup Solids, Cocoa Processed With Alkali, Butter, Eggs, Contains 2% Or Less Of: Cornstarch, Nonfat Milk, Baking Soda, Ammonium Bicarbonate, Salt, Cream Of Tartar, Natural Flavor Contains: Wheat, Milk, Eggs, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (+1.78g, +12.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+36.00mg, +13.43%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 3.6g (=)
Sugars 42.86g (+3.57g, +9.09%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe0.0mg (=)
Potassium, K325.0mg (-11.00mg, -3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Concentrated Fruit Juices (pear, Grape), Date Paste, Safflower Oil, Water, Brown Rice Syrup, Natural Flavors, Brown Sugar, Salt, Leavening (baking Soda), Cinnamon, Vanilla Extract, Xanthan Gum, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-23.00kcal, -5.36%)
Total Fat23.19g (+8.90g, +62.28%)
Saturated Fat 7.25g (+7.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (-7.00mg, -2.61%)
Total Carbohydrates 52.17g (-19.26g, -26.96%)
Dietary Fiber 5.8g (+2.20g, +61.11%)
Sugars 28.99g (-10.30g, -26.22%)
Sugars, added N/A
Protein 5.8g (+2.23g, +62.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe3.48mg (+3.48mg)
Potassium, K319.0mg (-17.00mg, -5.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sorghum Flour, Organic Cane Sugar, Dark Chocolate Chips Derived From Sustainably Harvested Cocoa Beans (unsweetened Chocolate, Cane Sugar), Rice Bran Oil, Brown Sugar, Water, Vegan Butter, (high Oleic Sunflower Oil, Cocoa Butter, Coconut Cream (coconut Extract, Water), Coconut Oil, Natural Flavors (derived From Flaxseed, Oregano, And Plums), Sea Salt, Cultured Dextrose, Sunflower Lecithin, Nutritional Yeast, Vegan Lactic Acid, Aquafaba (chickpeas), Vitamin A Palmitate, Vitamin D2, Annatto Extract), Vanilla Extract, Organic Flaxseed Meal, Xanthan Gum, Salt, Baking Soda (sodium Bicarbonate), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat20.0g (+5.71g, +39.96%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+2.00mg, +0.75%)
Total Carbohydrates 58.0g (-13.43g, -18.80%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 18.0g (-21.29g, -54.19%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K314.0mg (-22.00mg, -6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated12.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Oats, Tapioca Syrup, Peanuts, Brown Rice Flour, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Canola Oil, Raisin Paste, Peanut Oil, Peanut Flour, Millet, Sea Salt, Buckwheat, Amaranth, Quinoa, Honey, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat20.0g (+5.71g, +39.96%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+2.00mg, +0.75%)
Total Carbohydrates 58.0g (-13.43g, -18.80%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 18.0g (-21.29g, -54.19%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K314.0mg (-22.00mg, -6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated12.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Oats, Tapioca Syrup, Peanuts, Brown Rice Flour, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Canola Oil, Raisin Paste, Peanut Oil, Peanut Flour, Millet, Sea Salt, Buckwheat, Amaranth, Quinoa, Honey, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat20.0g (+5.71g, +39.96%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+2.00mg, +0.75%)
Total Carbohydrates 58.0g (-13.43g, -18.80%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 18.0g (-21.29g, -54.19%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K314.0mg (-22.00mg, -6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated12.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Oats, Tapioca Syrup, Peanuts, Brown Rice Flour, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Canola Oil, Raisin Paste, Peanut Oil, Peanut Flour, Millet, Sea Salt, Buckwheat, Amaranth, Quinoa, Honey, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat10.0g (-4.29g, -30.02%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-1.00mg, -0.37%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 21.67g (-17.62g, -44.85%)
Sugars, added N/A
Protein 11.67g (+8.10g, +226.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.67mg (+3.67mg)
Potassium, K300.0mg (-36.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Brown Rice, Organic Vegetable Oil, Organic Honey, Organic Brown Rice Syrup, Organic Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat20.0g (+5.71g, +39.96%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+15.00mg, +5.60%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 26.67g (-12.62g, -32.12%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe4.33mg (+4.33mg)
Potassium, K300.0mg (-36.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate Flavored Sandwich Cookies [sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Chocolate), Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali) Contains 2% Or Less Of Artificial Flavor, Caramel Color, Dextrose, Guar Gum, Powdered Sugar, Salt, Sorbitol, Sunflower Oil, Turmeric Extract (color), Whey Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+13.00kcal, +3.03%)
Total Fat20.93g (+6.64g, +46.47%)
Saturated Fat 9.3g (+9.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 302.0mg (+34.00mg, +12.69%)
Total Carbohydrates 62.79g (-8.64g, -12.10%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 25.58g (-13.71g, -34.89%)
Sugars, added N/A
Protein 4.65g (+1.08g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.51mg (+2.51mg)
Potassium, K326.0mg (-10.00mg, -2.98%)
Vitamin D, IU0.0IU
Ingredients
Plantain Flour, Coconut Sugar, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Almond Butter, Water, Coconut Oil, Maple Syrup, Chia Seeds, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+13.00kcal, +3.03%)
Total Fat20.93g (+6.64g, +46.47%)
Saturated Fat 13.95g (+13.95g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-1.00mg, -0.37%)
Total Carbohydrates 58.14g (-13.29g, -18.61%)
Dietary Fiber 7.0g (+3.40g, +94.44%)
Sugars 20.93g (-18.36g, -46.73%)
Sugars, added N/A
Protein 6.98g (+3.41g, +95.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe2.33mg (+2.33mg)
Potassium, K307.0mg (-29.00mg, -8.63%)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Coconut Oil, Organic Brown Rice Syrup, Organic Dates, Organic Bananas, Organic Oat Bran, Organic Brown Rice Flour, Organic Dried Blueberries, Organic Chia Seeds, Organic Tapioca Flour, Sea Salt, Organic Dried Acai Powder, Organic Flavor, Organic Guar Gum, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.44
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-15.00kcal, -3.50%)
Total Fat15.32g (+1.03g, +7.21%)
Saturated Fat 4.38g (+4.38g)
Trans Fat 0.13g (+0.13g)
Cholesterol 12.0mg (+12.00mg)
Sodium 280.0mg (+12.00mg, +4.48%)
Total Carbohydrates 64.26g (-7.17g, -10.04%)
Dietary Fiber 5.9g (+2.30g, +63.89%)
Sugars 30.52g (-8.77g, -22.32%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+22.00mg, +61.11%)
Iron, Fe4.22mg (+4.22mg)
Potassium, K322.0mg (-14.00mg, -4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.105mg
Folic acid25.0ug
Ingredients
Whole Wheat Flour And Whole Grain Corn Flour (whole Wheat Flour, Whole Grain Yellow Corn Flour), Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, High Oleic Canola And Hydrogenated Cottonseed Oils, Hershey's Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Milk), Skim Milk, Soybean Oil, Dextrose, Sorbitol, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Cocoa Alkali Processed, Soy Lecithin, Natural Flavor), Maltodextrin, Cocoa Alkali Processed, Contains Less Than 2% Of The Following: Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Natural Flavor, Eggs, Salt, Modified Corn Starch, Cellulose Gel, Baking Soda, Cellulose Gum, Sodium Alginate, Tartaric Acid, Glycerin, Soy Lecithin, Eggs, Filtered Water, To Preserve Freshness (potassium Sorbate), Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+13.00kcal, +3.03%)
Total Fat20.93g (+6.64g, +46.47%)
Saturated Fat 16.28g (+16.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-12.00mg, -4.48%)
Total Carbohydrates 58.14g (-13.29g, -18.61%)
Dietary Fiber 7.0g (+3.40g, +94.44%)
Sugars 23.26g (-16.03g, -40.80%)
Sugars, added N/A
Protein 6.98g (+3.41g, +95.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.33mg (+2.33mg)
Potassium, K302.0mg (-34.00mg, -10.12%)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Dates, Organic Coconut Oil, Organic Brown Rice Syrup, Organic Chocolate Chips (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter), Organic Brown Rice Flour, Organic Oat Bran, Organic Chia Seeds, Organic Tapioca Flour, Organic Flavor, Sea Salt, Organic Guar Gum, Baking Soda