Mylk Labs Roasted Oatmeal, Hazelnut & Dominican Cacao by Mylk Labs, Llc: Similar Foods
- Product:
- Roasted Oatmeal, Hazelnut & Dominican Cacao
- Brand:
- Mylk Labs
- Maker:
- Mylk Labs, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2543390/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal | |
| Total Fat | 14.81g | |
| Saturated Fat | 1.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 130.0mg | |
| Total Carbohydrates | 57.41g | |
| Dietary Fiber | 11.1g | |
| Sugars | 9.26g | |
| Sugars, added | N/A | |
| Protein | 12.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg | |
| Iron, Fe | 7.41mg | |
| Potassium, K | 463.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Hazelnuts, Almonds, Organic Coconut Sugar*, Cacao Powder, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 14.52g (-0.29g, -1.96%) | |
| Saturated Fat | 3.23g (+1.38g, +74.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (+23.00mg, +17.69%) | |
| Total Carbohydrates | 54.84g (-2.57g, -4.48%) | |
| Dietary Fiber | 9.7g (-1.40g, -12.61%) | |
| Sugars | 12.9g (+3.64g, +39.31%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+6.39g, +49.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+6.00mg, +6.59%) | |
| Iron, Fe | 4.35mg (-3.06mg, -41.30%) | |
| Potassium, K | 452.0mg (-11.00mg, -2.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Chocolate, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 12.9g (-1.91g, -12.90%) | |
| Saturated Fat | 1.61g (-0.24g, -12.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-1.00mg, -0.77%) | |
| Total Carbohydrates | 56.45g (-0.96g, -1.67%) | |
| Dietary Fiber | 9.7g (-1.40g, -12.61%) | |
| Sugars | 14.52g (+5.26g, +56.80%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+6.39g, +49.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-26.00mg, -28.57%) | |
| Iron, Fe | 2.9mg (-4.51mg, -60.86%) | |
| Potassium, K | 452.0mg (-11.00mg, -2.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Apples, Natural Flavors, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+12.00kcal, +2.95%) | |
| Total Fat | 12.9g (-1.91g, -12.90%) | |
| Saturated Fat | 1.61g (-0.24g, -12.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+31.00mg, +23.85%) | |
| Total Carbohydrates | 56.45g (-0.96g, -1.67%) | |
| Dietary Fiber | 9.7g (-1.40g, -12.61%) | |
| Sugars | 11.29g (+2.03g, +21.92%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+6.39g, +49.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+6.00mg, +6.59%) | |
| Iron, Fe | 2.9mg (-4.51mg, -60.86%) | |
| Potassium, K | 452.0mg (-11.00mg, -2.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Maple Sugar, Natural Flavors, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+8.00kcal, +1.97%) | |
| Total Fat | 11.32g (-3.49g, -23.57%) | |
| Saturated Fat | 1.89g (+0.04g, +2.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+2.00mg, +1.54%) | |
| Total Carbohydrates | 64.15g (+6.74g, +11.74%) | |
| Dietary Fiber | 11.3g (+0.20g, +1.80%) | |
| Sugars | 11.32g (+2.06g, +22.25%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (+0.25g, +1.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-10.00mg, -10.99%) | |
| Iron, Fe | 3.77mg (-3.64mg, -49.12%) | |
| Potassium, K | 498.0mg (+35.00mg, +7.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Sunflower Seeds, *organic Coconut Sugar, Strawberries, *organic Vanilla Bean, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+19.00kcal, +4.67%) | |
| Total Fat | 21.28g (+6.47g, +43.69%) | |
| Saturated Fat | 5.32g (+3.47g, +187.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (-24.00mg, -18.46%) | |
| Total Carbohydrates | 53.19g (-4.22g, -7.35%) | |
| Dietary Fiber | 12.8g (+1.70g, +15.32%) | |
| Sugars | 29.79g (+20.53g, +221.71%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (-2.32g, -17.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-6.00mg, -6.59%) | |
| Iron, Fe | 2.3mg (-5.11mg, -68.96%) | |
| Potassium, K | 447.0mg (-16.00mg, -3.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Peanuts, Organic 100% Cacao Chips, Organic Chia Seeds, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+27.00kcal, +6.63%) | |
| Total Fat | 16.98g (+2.17g, +14.65%) | |
| Saturated Fat | 7.55g (+5.70g, +308.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+2.00mg, +1.54%) | |
| Total Carbohydrates | 62.26g (+4.85g, +8.45%) | |
| Dietary Fiber | 9.4g (-1.70g, -15.32%) | |
| Sugars | 9.43g (+0.17g, +1.84%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (-1.64g, -12.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+3.00mg, +3.30%) | |
| Iron, Fe | 3.77mg (-3.64mg, -49.12%) | |
| Potassium, K | 496.0mg (+33.00mg, +7.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Coconut, Almonds, Organic Coconut Sugar*, Cinnamon, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-7.00kcal, -1.72%) | |
| Total Fat | 8.33g (-6.48g, -43.75%) | |
| Saturated Fat | 3.33g (+1.48g, +80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-13.00mg, -10.00%) | |
| Total Carbohydrates | 66.67g (+9.26g, +16.13%) | |
| Dietary Fiber | 10.0g (-1.10g, -9.91%) | |
| Sugars | 10.0g (+0.74g, +7.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.37g, +2.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-28.00mg, -30.77%) | |
| Iron, Fe | 3.33mg (-4.08mg, -55.06%) | |
| Potassium, K | 433.0mg (-30.00mg, -6.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Quick Oats, Brown Sugar, Creamer, (coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Sugar, Mono & Diglycerides, Silicon Dioxide, Polysorbate 80, Tetrasodium Pyrophosphate, Soy Lecithin) Natural And Artificial Maple Flavor (dextrose, Maltodextrin, Less Than 2% Silicon Dioxide Added To Prevent Caking), Non Iodized Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-7.00kcal, -1.72%) | |
| Total Fat | 20.0g (+5.19g, +35.04%) | |
| Saturated Fat | 1.67g (-0.18g, -9.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (+28.00mg, +21.54%) | |
| Total Carbohydrates | 45.0g (-12.41g, -21.62%) | |
| Dietary Fiber | 6.7g (-4.40g, -39.64%) | |
| Sugars | 33.33g (+24.07g, +259.94%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+3.71g, +28.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-24.00mg, -26.37%) | |
| Iron, Fe | 3.83mg (-3.58mg, -48.31%) | |
| Potassium, K | 467.0mg (+4.00mg, +0.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Pecans, Sunflower Seeds, Pea Protein, Sweet Potato Powder, Maple Syrup, Water, Natural Maple Flavor, Cinnamon, Sea Salt, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+16.00kcal, +3.93%) | |
| Total Fat | 17.31g (+2.50g, +16.88%) | |
| Saturated Fat | 9.62g (+7.77g, +420.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-15.00mg, -11.54%) | |
| Total Carbohydrates | 63.46g (+6.05g, +10.54%) | |
| Dietary Fiber | 3.8g (-7.30g, -65.77%) | |
| Sugars | 26.92g (+17.66g, +190.71%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-5.27g, -40.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+34.00mg, +37.36%) | |
| Iron, Fe | 1.92mg (-5.49mg, -74.09%) | |
| Potassium, K | 481.0mg (+18.00mg, +3.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Granola (brown Rice Syrup, Rolled Oats, Date Paste, Sorghum Flakes, Roasted Almonds, Quinoa Crisps, Greek Yogurt Powder, Coconut Oil, Roasted Pumpkin Seeds, Dried Strawberries, Sunflower Seeds, Wildflower Honey, Sunflower Lecithin, Natural Flavors, And Sea Salt), Yogurt Filling (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk Powder, Greek Yogurt Powder, Citric Acid, Bacillus Coagulans Gbi 30 6086, Malic Acid, Sunflower Lecithin, And Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+16.00kcal, +3.93%) | |
| Total Fat | 17.31g (+2.50g, +16.88%) | |
| Saturated Fat | 9.62g (+7.77g, +420.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-15.00mg, -11.54%) | |
| Total Carbohydrates | 63.46g (+6.05g, +10.54%) | |
| Dietary Fiber | 3.8g (-7.30g, -65.77%) | |
| Sugars | 26.92g (+17.66g, +190.71%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-5.27g, -40.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+34.00mg, +37.36%) | |
| Iron, Fe | 1.92mg (-5.49mg, -74.09%) | |
| Potassium, K | 481.0mg (+18.00mg, +3.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Granola (brown Rice Syrup, Rolled Oats, Date Paste, Sorghum Flakes, Roasted Almonds, Quinoa Crisps, Greek Yogurt Powder, Coconut Oil, Roasted Pumpkin Seeds, Dried Strawberries, Sunflower Seeds, Wildflower Honey, Sunflower Lecithin, Natural Flavors, And Sea Salt), Yogurt Filling (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk Powder, Greek Yogurt Powder, Citric Acid, Bacillus Coagulans Gbi 30 6086, Malic Acid, Sunflower Lecithin, And Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 22.22g (+7.41g, +50.03%) | |
| Saturated Fat | 4.63g (+2.78g, +150.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+27.00mg, +20.77%) | |
| Total Carbohydrates | 50.0g (-7.41g, -12.91%) | |
| Dietary Fiber | 18.5g (+7.40g, +66.67%) | |
| Sugars | 12.96g (+3.70g, +39.96%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-32.00mg, -35.16%) | |
| Iron, Fe | 1.85mg (-5.56mg, -75.03%) | |
| Potassium, K | 485.0mg (+22.00mg, +4.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Quinoa Crisps, Chicory Root Fiber, Dates, Cashews, 100% Cacao Chocolate Chips, Pumpkin Seeds, Ground Flax Seeds, Organic Hemp Seeds, Chia Seeds, Spinach, Vanilla Extract, Himalayan Pink Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-37.00kcal, -9.09%) | |
| Total Fat | 11.11g (-3.70g, -24.98%) | |
| Saturated Fat | 1.85g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (=) | |
| Total Carbohydrates | 62.96g (+5.55g, +9.67%) | |
| Dietary Fiber | 11.1g (=) | |
| Sugars | 11.11g (+1.85g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-11.00mg, -12.09%) | |
| Iron, Fe | 3.7mg (-3.71mg, -50.07%) | |
| Potassium, K | 431.0mg (-32.00mg, -6.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Sunflower Seeds, Organic Coconut Sugar, Apples, Cinnamon, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+26.00kcal, +6.39%) | |
| Total Fat | 16.67g (+1.86g, +12.56%) | |
| Saturated Fat | 1.67g (-0.18g, -9.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+3.00mg, +2.31%) | |
| Total Carbohydrates | 60.0g (+2.59g, +4.51%) | |
| Dietary Fiber | 6.7g (-4.40g, -39.64%) | |
| Sugars | 43.33g (+34.07g, +367.93%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.29g, -48.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-24.00mg, -26.37%) | |
| Iron, Fe | 2.4mg (-5.01mg, -67.61%) | |
| Potassium, K | 467.0mg (+4.00mg, +0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Raisins, Almonds (almonds, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+29.00kcal, +7.13%) | |
| Total Fat | 18.18g (+3.37g, +22.75%) | |
| Saturated Fat | 2.73g (+0.88g, +47.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+6.00mg, +4.62%) | |
| Total Carbohydrates | 65.45g (+8.04g, +14.00%) | |
| Dietary Fiber | 7.3g (-3.80g, -34.23%) | |
| Sugars | 18.18g (+8.92g, +96.33%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-2.05g, -15.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-6.00mg, -6.59%) | |
| Iron, Fe | 3.64mg (-3.77mg, -50.88%) | |
| Potassium, K | 424.0mg (-39.00mg, -8.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+29.00kcal, +7.13%) | |
| Total Fat | 18.18g (+3.37g, +22.75%) | |
| Saturated Fat | 2.73g (+0.88g, +47.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+6.00mg, +4.62%) | |
| Total Carbohydrates | 65.45g (+8.04g, +14.00%) | |
| Dietary Fiber | 7.3g (-3.80g, -34.23%) | |
| Sugars | 18.18g (+8.92g, +96.33%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-2.05g, -15.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-6.00mg, -6.59%) | |
| Iron, Fe | 3.64mg (-3.77mg, -50.88%) | |
| Potassium, K | 424.0mg (-39.00mg, -8.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||