Rx A M Apple Cinnamon Oats, Apple Cinnamon by Chicago Bar Company: Similar Foods

Product:
Apple Cinnamon Oats, Apple Cinnamon
Brand:
Rx A M
Maker:
Chicago Bar Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1973324/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal
Total Fat12.9g
Saturated Fat 1.61g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 129.0mg
Total Carbohydrates 56.45g
Dietary Fiber 9.7g
Sugars 14.52g
Sugars, added N/A
Protein 19.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe2.9mg
Potassium, K452.0mg
Vitamin D, IU0.0IU
Ingredients
Oats, Almonds, Dates, Egg Whites, Apples, Natural Flavors, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat8.33g (-4.57g, -35.43%)
Saturated Fat 3.33g (+1.72g, +106.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-12.00mg, -9.30%)
Total Carbohydrates 66.67g (+10.22g, +18.10%)
Dietary Fiber 10.0g (+0.30g, +3.09%)
Sugars 10.0g (-4.52g, -31.13%)
Sugars, added N/A
Protein 13.33g (-6.02g, -31.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-2.00mg, -3.08%)
Iron, Fe3.33mg (+0.43mg, +14.83%)
Potassium, K433.0mg (-19.00mg, -4.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Quick Oats, Brown Sugar, Creamer, (coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Sugar, Mono & Diglycerides, Silicon Dioxide, Polysorbate 80, Tetrasodium Pyrophosphate, Soy Lecithin) Natural And Artificial Maple Flavor (dextrose, Maltodextrin, Less Than 2% Silicon Dioxide Added To Prevent Caking), Non Iodized Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+4.00kcal, +0.99%)
Total Fat14.81g (+1.91g, +14.81%)
Saturated Fat 1.85g (+0.24g, +14.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+1.00mg, +0.78%)
Total Carbohydrates 57.41g (+0.96g, +1.70%)
Dietary Fiber 11.1g (+1.40g, +14.43%)
Sugars 9.26g (-5.26g, -36.23%)
Sugars, added N/A
Protein 12.96g (-6.39g, -33.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+26.00mg, +40.00%)
Iron, Fe7.41mg (+4.51mg, +155.52%)
Potassium, K463.0mg (+11.00mg, +2.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Hazelnuts, Almonds, Organic Coconut Sugar*, Cacao Powder, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (=)
Total Fat14.52g (+1.62g, +12.56%)
Saturated Fat 2.42g (+0.81g, +50.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-8.00mg, -6.20%)
Total Carbohydrates 64.52g (+8.07g, +14.30%)
Dietary Fiber 6.5g (-3.20g, -32.99%)
Sugars 20.97g (+6.45g, +44.42%)
Sugars, added N/A
Protein 17.74g (-1.61g, -8.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-31.00mg, -47.69%)
Iron, Fe1.61mg (-1.29mg, -44.48%)
Potassium, K458.0mg (+6.00mg, +1.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Peanuts, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Dried Bananas, Vegetable Glycerin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (=)
Total Fat14.52g (+1.62g, +12.56%)
Saturated Fat 2.42g (+0.81g, +50.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-8.00mg, -6.20%)
Total Carbohydrates 64.52g (+8.07g, +14.30%)
Dietary Fiber 6.5g (-3.20g, -32.99%)
Sugars 20.97g (+6.45g, +44.42%)
Sugars, added N/A
Protein 17.74g (-1.61g, -8.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-31.00mg, -47.69%)
Iron, Fe1.61mg (-1.29mg, -44.48%)
Potassium, K458.0mg (+6.00mg, +1.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Peanuts, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Dried Bananas, Vegetable Glycerin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (=)
Total Fat14.52g (+1.62g, +12.56%)
Saturated Fat 3.23g (+1.62g, +100.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 153.0mg (+24.00mg, +18.60%)
Total Carbohydrates 54.84g (-1.61g, -2.85%)
Dietary Fiber 9.7g (=)
Sugars 12.9g (-1.62g, -11.16%)
Sugars, added N/A
Protein 19.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+32.00mg, +49.23%)
Iron, Fe4.35mg (+1.45mg, +50.00%)
Potassium, K452.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Almonds, Dates, Egg Whites, Chocolate, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat20.0g (+7.10g, +55.04%)
Saturated Fat 1.67g (+0.06g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 158.0mg (+29.00mg, +22.48%)
Total Carbohydrates 45.0g (-11.45g, -20.28%)
Dietary Fiber 6.7g (-3.00g, -30.93%)
Sugars 33.33g (+18.81g, +129.55%)
Sugars, added N/A
Protein 16.67g (-2.68g, -13.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe3.83mg (+0.93mg, +32.07%)
Potassium, K467.0mg (+15.00mg, +3.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Pecans, Sunflower Seeds, Pea Protein, Sweet Potato Powder, Maple Syrup, Water, Natural Maple Flavor, Cinnamon, Sea Salt, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+23.00kcal, +5.71%)
Total Fat21.28g (+8.38g, +64.96%)
Saturated Fat 5.32g (+3.71g, +230.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-23.00mg, -17.83%)
Total Carbohydrates 53.19g (-3.26g, -5.78%)
Dietary Fiber 12.8g (+3.10g, +31.96%)
Sugars 29.79g (+15.27g, +105.17%)
Sugars, added N/A
Protein 10.64g (-8.71g, -45.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+20.00mg, +30.77%)
Iron, Fe2.3mg (-0.60mg, -20.69%)
Potassium, K447.0mg (-5.00mg, -1.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dates, Organic Peanuts, Organic 100% Cacao Chips, Organic Chia Seeds, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-33.00kcal, -8.19%)
Total Fat11.11g (-1.79g, -13.88%)
Saturated Fat 1.85g (+0.24g, +14.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+1.00mg, +0.78%)
Total Carbohydrates 62.96g (+6.51g, +11.53%)
Dietary Fiber 11.1g (+1.40g, +14.43%)
Sugars 11.11g (-3.41g, -23.48%)
Sugars, added N/A
Protein 12.96g (-6.39g, -33.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+15.00mg, +23.08%)
Iron, Fe3.7mg (+0.80mg, +27.59%)
Potassium, K431.0mg (-21.00mg, -4.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Sunflower Seeds, Organic Coconut Sugar, Apples, Cinnamon, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat25.0g (+12.10g, +93.80%)
Saturated Fat 7.5g (+5.89g, +365.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+21.00mg, +16.28%)
Total Carbohydrates 35.0g (-21.45g, -38.00%)
Dietary Fiber 5.0g (-4.70g, -48.45%)
Sugars 25.0g (+10.48g, +72.18%)
Sugars, added N/A
Protein 20.0g (+0.65g, +3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe2.0mg (-0.90mg, -31.03%)
Potassium, K475.0mg (+23.00mg, +5.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Raw Chocolate (cacao Mass, Cacao Butter, Coconut Sugar), Dates, Hazelnuts, Coconut Nectar, Almonds, Cocoa Butter, Pea Protein, Puffed Quinoa, Cocoa Powder, Himalayan Salt, Natural Vanilla Bean Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat25.0g (+12.10g, +93.80%)
Saturated Fat 7.5g (+5.89g, +365.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+21.00mg, +16.28%)
Total Carbohydrates 35.0g (-21.45g, -38.00%)
Dietary Fiber 5.0g (-4.70g, -48.45%)
Sugars 25.0g (+10.48g, +72.18%)
Sugars, added N/A
Protein 20.0g (+0.65g, +3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe2.0mg (-0.90mg, -31.03%)
Potassium, K475.0mg (+23.00mg, +5.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Raw Chocolate (cacao Mass, Cacao Butter, Coconut Sugar), Dates, Hazelnuts, Coconut Nectar, Almonds, Cocoa Butter, Pea Protein, Puffed Quinoa, Cocoa Powder, Himalayan Salt, Natural Vanilla Bean Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat17.78g (+4.88g, +37.83%)
Saturated Fat 4.44g (+2.83g, +175.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (+15.00mg, +11.63%)
Total Carbohydrates 57.78g (+1.33g, +2.36%)
Dietary Fiber 4.4g (-5.30g, -54.64%)
Sugars 44.44g (+29.92g, +206.06%)
Sugars, added N/A
Protein 6.67g (-12.68g, -65.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-21.00mg, -32.31%)
Iron, Fe4.0mg (+1.10mg, +37.93%)
Potassium, K467.0mg (+15.00mg, +3.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Cashews, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+4.00kcal, +0.99%)
Total Fat22.22g (+9.32g, +72.25%)
Saturated Fat 4.63g (+3.02g, +187.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (+28.00mg, +21.71%)
Total Carbohydrates 50.0g (-6.45g, -11.43%)
Dietary Fiber 18.5g (+8.80g, +90.72%)
Sugars 12.96g (-1.56g, -10.74%)
Sugars, added N/A
Protein 12.96g (-6.39g, -33.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-6.00mg, -9.23%)
Iron, Fe1.85mg (-1.05mg, -36.21%)
Potassium, K485.0mg (+33.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter, Quinoa Crisps, Chicory Root Fiber, Dates, Cashews, 100% Cacao Chocolate Chips, Pumpkin Seeds, Ground Flax Seeds, Organic Hemp Seeds, Chia Seeds, Spinach, Vanilla Extract, Himalayan Pink Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+30.00kcal, +7.44%)
Total Fat16.67g (+3.77g, +29.22%)
Saturated Fat 1.67g (+0.06g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+4.00mg, +3.10%)
Total Carbohydrates 60.0g (+3.55g, +6.29%)
Dietary Fiber 6.7g (-3.00g, -30.93%)
Sugars 43.33g (+28.81g, +198.42%)
Sugars, added N/A
Protein 6.67g (-12.68g, -65.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe2.4mg (-0.50mg, -17.24%)
Potassium, K467.0mg (+15.00mg, +3.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated10.0g
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Raisins, Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+16.00kcal, +3.97%)
Total Fat12.9g (=)
Saturated Fat 1.61g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+32.00mg, +24.81%)
Total Carbohydrates 56.45g (=)
Dietary Fiber 9.7g (=)
Sugars 11.29g (-3.23g, -22.25%)
Sugars, added N/A
Protein 19.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+32.00mg, +49.23%)
Iron, Fe2.9mg (=)
Potassium, K452.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oats, Almonds, Dates, Egg Whites, Maple Sugar, Natural Flavors, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.12
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+30.00kcal, +7.44%)
Total Fat13.33g (+0.43g, +3.33%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+4.00mg, +3.10%)
Total Carbohydrates 66.67g (+10.22g, +18.10%)
Dietary Fiber 6.7g (-3.00g, -30.93%)
Sugars 26.67g (+12.15g, +83.68%)
Sugars, added N/A
Protein 16.67g (-2.68g, -13.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-12.00mg, -18.46%)
Iron, Fe3.33mg (+0.43mg, +14.83%)
Potassium, K473.0mg (+21.00mg, +4.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein Powder, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Hemp Seeds, Organic Brown Crisp Rice (organic Whole Grain Brown Rice, Organic Cane Sugar, Sea Salt), Organic Sweetened Dried Blueberres (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavor, Organic Freeze Dried Blueberries, Salt