Augason Farms Maple Brown Sugar Oatmeal, Maple Brown Sugar by Blue Chip Group Inc: Similar Foods

Product:
Maple Brown Sugar Oatmeal, Maple Brown Sugar
Brand:
Augason Farms
Maker:
Blue Chip Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2553137/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg
Total Carbohydrates 66.67g
Dietary Fiber 10.0g
Sugars 10.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg
Iron, Fe3.33mg
Potassium, K433.0mg
Vitamin D, IU0.0IU
Ingredients
Quick Oats, Brown Sugar, Creamer, (coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Sugar, Mono & Diglycerides, Silicon Dioxide, Polysorbate 80, Tetrasodium Pyrophosphate, Soy Lecithin) Natural And Artificial Maple Flavor (dextrose, Maltodextrin, Less Than 2% Silicon Dioxide Added To Prevent Caking), Non Iodized Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+3.00kcal, +0.75%)
Total Fat12.9g (+4.57g, +54.86%)
Saturated Fat 1.61g (-1.72g, -51.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+12.00mg, +10.26%)
Total Carbohydrates 56.45g (-10.22g, -15.33%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 14.52g (+4.52g, +45.20%)
Sugars, added N/A
Protein 19.35g (+6.02g, +45.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+2.00mg, +3.17%)
Iron, Fe2.9mg (-0.43mg, -12.91%)
Potassium, K452.0mg (+19.00mg, +4.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Almonds, Dates, Egg Whites, Apples, Natural Flavors, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-17.00kcal, -4.25%)
Total Fat7.5g (-0.83g, -9.96%)
Saturated Fat 0.83g (-2.50g, -75.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (-25.00mg, -21.37%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 10.0g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 11.67g (-1.66g, -12.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-13.00mg, -20.63%)
Iron, Fe3.67mg (+0.34mg, +10.21%)
Potassium, K433.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Whole Wheat Flakes (wheat, Salt, Barley Malt), Shredded Whole Wheat, Raisins, Organic Sprouted Cereal (organic Sprouted Whole Wheat, Organic Barley Malt, Organic Sprouted Whole Barley, Organic Sprouted Whole Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Whole Spelt, Sea Salt), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat9.09g (+0.76g, +9.12%)
Saturated Fat 1.52g (-1.81g, -54.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (-26.00mg, -22.22%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 9.1g (-0.90g, -9.00%)
Sugars 19.7g (+9.70g, +97.00%)
Sugars, added N/A
Protein 10.61g (-2.72g, -20.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-18.00mg, -28.57%)
Iron, Fe3.33mg (=)
Potassium, K439.0mg (+6.00mg, +1.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Whole Grain Oat Flakes, Raisins (raisins, Glycerol, Sunflower Oil), Wheat, Dried Date Pieces, Sunflower Seeds, Dried Apple Pieces (apples, Salt, Citric Acid, Ascorbic Acid [to Preserve Freshness]), Chopped Almonds, Dried Apricot Pieces, Less Than 2% Of: Chopped Roasted Hazelnuts, Dried Fig Pieces, Dried Plum Pieces, Flaxseeds, Sugar, Salt, Barley Malt Extract, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-30.00kcal, -7.50%)
Total Fat11.11g (+2.78g, +33.37%)
Saturated Fat 1.85g (-1.48g, -44.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+13.00mg, +11.11%)
Total Carbohydrates 62.96g (-3.71g, -5.56%)
Dietary Fiber 11.1g (+1.10g, +11.00%)
Sugars 11.11g (+1.11g, +11.10%)
Sugars, added N/A
Protein 12.96g (-0.37g, -2.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+17.00mg, +26.98%)
Iron, Fe3.7mg (+0.37mg, +11.11%)
Potassium, K431.0mg (-2.00mg, -0.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Sunflower Seeds, Organic Coconut Sugar, Apples, Cinnamon, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+23.00kcal, +5.75%)
Total Fat17.31g (+8.98g, +107.80%)
Saturated Fat 1.92g (-1.41g, -42.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (-2.00mg, -1.71%)
Total Carbohydrates 61.54g (-5.13g, -7.69%)
Dietary Fiber 7.7g (-2.30g, -23.00%)
Sugars 26.92g (+16.92g, +169.20%)
Sugars, added N/A
Protein 11.54g (-1.79g, -13.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+14.00mg, +22.22%)
Iron, Fe3.08mg (-0.25mg, -7.51%)
Potassium, K423.0mg (-10.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Oats, Organic Agave Nectar, Almond Butter (almonds), Organic Brown Sugar, Crisp Brown Rice, Organic Cocoa Nibs, Molasses, Organic Crisp Quinoa, Organic Bananas, Natural Flavors, Organic Green Tea Caffeine, Organic Cinnamon, Himalayan Pink Salt, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat21.21g (+12.88g, +154.62%)
Saturated Fat 3.03g (-0.30g, -9.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (-26.00mg, -22.22%)
Total Carbohydrates 48.48g (-18.19g, -27.28%)
Dietary Fiber 6.1g (-3.90g, -39.00%)
Sugars 21.21g (+11.21g, +112.10%)
Sugars, added N/A
Protein 9.09g (-4.24g, -31.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-2.00mg, -3.17%)
Iron, Fe3.27mg (-0.06mg, -1.80%)
Potassium, K424.0mg (-9.00mg, -2.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Honey, Oat Bran, Canola Oil, Almonds, Pepitas, Pecans, Coconut, Spices (cinnamon, Ginger, Cloves, Nutmeg), Molasses Flavor, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+3.00kcal, +0.75%)
Total Fat14.52g (+6.19g, +74.31%)
Saturated Fat 2.42g (-0.91g, -27.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+4.00mg, +3.42%)
Total Carbohydrates 64.52g (-2.15g, -3.22%)
Dietary Fiber 6.5g (-3.50g, -35.00%)
Sugars 20.97g (+10.97g, +109.70%)
Sugars, added N/A
Protein 17.74g (+4.41g, +33.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-29.00mg, -46.03%)
Iron, Fe1.61mg (-1.72mg, -51.65%)
Potassium, K458.0mg (+25.00mg, +5.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Peanuts, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Dried Bananas, Vegetable Glycerin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+3.00kcal, +0.75%)
Total Fat14.52g (+6.19g, +74.31%)
Saturated Fat 2.42g (-0.91g, -27.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+4.00mg, +3.42%)
Total Carbohydrates 64.52g (-2.15g, -3.22%)
Dietary Fiber 6.5g (-3.50g, -35.00%)
Sugars 20.97g (+10.97g, +109.70%)
Sugars, added N/A
Protein 17.74g (+4.41g, +33.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-29.00mg, -46.03%)
Iron, Fe1.61mg (-1.72mg, -51.65%)
Potassium, K458.0mg (+25.00mg, +5.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Peanuts, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Dried Bananas, Vegetable Glycerin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 0.83g (-2.50g, -75.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 61.67g (-5.00g, -7.50%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 18.33g (+5.00g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+20.00mg, +31.75%)
Iron, Fe4.17mg (+0.84mg, +25.23%)
Potassium, K400.0mg (-33.00mg, -7.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Soy Protein, Expeller Pressed Canola Oil, Brown Rice Flour, Honey, Rice Syrup, Molasses, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+31.00kcal, +7.75%)
Total Fat12.31g (+3.98g, +47.78%)
Saturated Fat 1.54g (-1.79g, -53.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (+6.00mg, +5.13%)
Total Carbohydrates 72.31g (+5.64g, +8.46%)
Dietary Fiber 9.2g (-0.80g, -8.00%)
Sugars 24.62g (+14.62g, +146.20%)
Sugars, added N/A
Protein 9.23g (-4.10g, -30.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-17.00mg, -26.98%)
Iron, Fe4.92mg (+1.59mg, +47.75%)
Potassium, K431.0mg (-2.00mg, -0.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Cocoa Powder (processed With Alkali), Expeller Pressed Canola Oil, Rice Flour, Whole Oat Flour, Honey, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat14.81g (+6.48g, +77.79%)
Saturated Fat 1.85g (-1.48g, -44.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+13.00mg, +11.11%)
Total Carbohydrates 57.41g (-9.26g, -13.89%)
Dietary Fiber 11.1g (+1.10g, +11.00%)
Sugars 9.26g (-0.74g, -7.40%)
Sugars, added N/A
Protein 12.96g (-0.37g, -2.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+28.00mg, +44.44%)
Iron, Fe7.41mg (+4.08mg, +122.52%)
Potassium, K463.0mg (+30.00mg, +6.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Hazelnuts, Almonds, Organic Coconut Sugar*, Cacao Powder, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+35.00kcal, +8.75%)
Total Fat11.29g (+2.96g, +35.53%)
Saturated Fat 1.61g (-1.72g, -51.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+4.00mg, +3.42%)
Total Carbohydrates 72.58g (+5.91g, +8.86%)
Dietary Fiber 8.1g (-1.90g, -19.00%)
Sugars 25.81g (+15.81g, +158.10%)
Sugars, added N/A
Protein 9.68g (-3.65g, -27.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-15.00mg, -23.81%)
Iron, Fe4.68mg (+1.35mg, +40.54%)
Potassium, K419.0mg (-14.00mg, -3.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Dutch Process Cocoa Powder, Expeller Pressed Canola Oil, Rice Flour, Whole Oat Flour, Dried Marshmallows (sugar, Corn Syrup, Gelatin, Vanilla Extract, Salt, Cornstarch), Honey, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat17.31g (+8.98g, +107.80%)
Saturated Fat 2.88g (-0.45g, -13.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 48.08g (-18.59g, -27.88%)
Dietary Fiber 7.7g (-2.30g, -23.00%)
Sugars 32.69g (+22.69g, +226.90%)
Sugars, added N/A
Protein 19.23g (+5.90g, +44.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+14.00mg, +22.22%)
Iron, Fe2.77mg (-0.56mg, -16.82%)
Potassium, K404.0mg (-29.00mg, -6.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Peanuts, Pea Protein, Oats, Natural Flavors, Almond Protein, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-22.00kcal, -5.50%)
Total Fat8.89g (+0.56g, +6.72%)
Saturated Fat 1.11g (-2.22g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (+39.00mg, +33.33%)
Total Carbohydrates 68.89g (+2.22g, +3.33%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 15.56g (+5.56g, +55.60%)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+4.00mg, +6.35%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K422.0mg (-11.00mg, -2.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated2.22g
Ingredients
Organic Whole Grain Oats, Organic Dates, Organic Barley, Organic Cane Sugar, Organic Almonds, Organic Amaranth, Organic Flaxseed Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+26.00kcal, +6.50%)
Total Fat21.28g (+12.95g, +155.46%)
Saturated Fat 5.32g (+1.99g, +59.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-11.00mg, -9.40%)
Total Carbohydrates 53.19g (-13.48g, -20.22%)
Dietary Fiber 12.8g (+2.80g, +28.00%)
Sugars 29.79g (+19.79g, +197.90%)
Sugars, added N/A
Protein 10.64g (-2.69g, -20.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+22.00mg, +34.92%)
Iron, Fe2.3mg (-1.03mg, -30.93%)
Potassium, K447.0mg (+14.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dates, Organic Peanuts, Organic 100% Cacao Chips, Organic Chia Seeds, Himalayan Pink Sea Salt