Rx A M Maple Oats by Chicago Bar Company: Similar Foods
- Product:
- Maple Oats
- Brand:
- Rx A M
- Maker:
- Chicago Bar Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599586/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 12.9g | |
| Saturated Fat | 1.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 161.0mg | |
| Total Carbohydrates | 56.45g | |
| Dietary Fiber | 9.7g | |
| Sugars | 11.29g | |
| Sugars, added | N/A | |
| Protein | 19.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg | |
| Iron, Fe | 2.9mg | |
| Potassium, K | 452.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Maple Sugar, Natural Flavors, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-16.00kcal, -3.82%) | |
| Total Fat | 14.52g (+1.62g, +12.56%) | |
| Saturated Fat | 3.23g (+1.62g, +100.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (-8.00mg, -4.97%) | |
| Total Carbohydrates | 54.84g (-1.61g, -2.85%) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 12.9g (+1.61g, +14.26%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (=) | |
| Iron, Fe | 4.35mg (+1.45mg, +50.00%) | |
| Potassium, K | 452.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Chocolate, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+14.00kcal, +3.34%) | |
| Total Fat | 15.0g (+2.10g, +16.28%) | |
| Saturated Fat | 5.0g (+3.39g, +210.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+22.00mg, +13.66%) | |
| Total Carbohydrates | 56.67g (+0.22g, +0.39%) | |
| Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
| Sugars | 18.33g (+7.04g, +62.36%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (-1.02g, -5.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
| Iron, Fe | 4.5mg (+1.60mg, +55.17%) | |
| Potassium, K | 467.0mg (+15.00mg, +3.32%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soy Protein Isolate, Almonds, Sugar, Vegetable Oil (coconut, Sunflower, And Or Palm Oil), Sorghum, Dairy Solids, Strawberry Powder, Whey, Quinoa, Brown Rice Syrup Contains 2% Or Less Of Freeze Dried Strawberries, Cranberry Powder, Beet Powder For Color, Carrageenan, Sodium Caseinate, Soy Lecithin, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Coconut, Hazelnuts, Pecans, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 12.9g (=) | |
| Saturated Fat | 1.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+16.00mg, +9.94%) | |
| Total Carbohydrates | 56.45g (=) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 11.29g (=) | |
| Sugars, added | N/A | |
| Protein | 19.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-32.00mg, -32.99%) | |
| Iron, Fe | 2.9mg (=) | |
| Potassium, K | 452.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Vanilla Beans, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-12.00kcal, -2.86%) | |
| Total Fat | 14.81g (+1.91g, +14.81%) | |
| Saturated Fat | 1.85g (+0.24g, +14.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (-31.00mg, -19.25%) | |
| Total Carbohydrates | 57.41g (+0.96g, +1.70%) | |
| Dietary Fiber | 11.1g (+1.40g, +14.43%) | |
| Sugars | 9.26g (-2.03g, -17.98%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (-6.39g, -33.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-6.00mg, -6.19%) | |
| Iron, Fe | 7.41mg (+4.51mg, +155.52%) | |
| Potassium, K | 463.0mg (+11.00mg, +2.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Hazelnuts, Almonds, Organic Coconut Sugar*, Cacao Powder, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 20.0g (+7.10g, +55.04%) | |
| Saturated Fat | 1.67g (+0.06g, +3.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (-3.00mg, -1.86%) | |
| Total Carbohydrates | 45.0g (-11.45g, -20.28%) | |
| Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
| Sugars | 33.33g (+22.04g, +195.22%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-2.68g, -13.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-30.00mg, -30.93%) | |
| Iron, Fe | 3.83mg (+0.93mg, +32.07%) | |
| Potassium, K | 467.0mg (+15.00mg, +3.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Pecans, Sunflower Seeds, Pea Protein, Sweet Potato Powder, Maple Syrup, Water, Natural Maple Flavor, Cinnamon, Sea Salt, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-16.00kcal, -3.82%) | |
| Total Fat | 12.9g (=) | |
| Saturated Fat | 1.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-32.00mg, -19.88%) | |
| Total Carbohydrates | 56.45g (=) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 14.52g (+3.23g, +28.61%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-32.00mg, -32.99%) | |
| Iron, Fe | 2.9mg (=) | |
| Potassium, K | 452.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Apples, Natural Flavors, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+17.00kcal, +4.06%) | |
| Total Fat | 18.18g (+5.28g, +40.93%) | |
| Saturated Fat | 2.73g (+1.12g, +69.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-25.00mg, -15.53%) | |
| Total Carbohydrates | 65.45g (+9.00g, +15.94%) | |
| Dietary Fiber | 7.3g (-2.40g, -24.74%) | |
| Sugars | 18.18g (+6.89g, +61.03%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-8.44g, -43.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-12.00mg, -12.37%) | |
| Iron, Fe | 3.64mg (+0.74mg, +25.52%) | |
| Potassium, K | 424.0mg (-28.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+17.00kcal, +4.06%) | |
| Total Fat | 18.18g (+5.28g, +40.93%) | |
| Saturated Fat | 2.73g (+1.12g, +69.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-25.00mg, -15.53%) | |
| Total Carbohydrates | 65.45g (+9.00g, +15.94%) | |
| Dietary Fiber | 7.3g (-2.40g, -24.74%) | |
| Sugars | 18.18g (+6.89g, +61.03%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-8.44g, -43.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-12.00mg, -12.37%) | |
| Iron, Fe | 3.64mg (+0.74mg, +25.52%) | |
| Potassium, K | 424.0mg (-28.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+17.00kcal, +4.06%) | |
| Total Fat | 18.18g (+5.28g, +40.93%) | |
| Saturated Fat | 2.73g (+1.12g, +69.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-25.00mg, -15.53%) | |
| Total Carbohydrates | 65.45g (+9.00g, +15.94%) | |
| Dietary Fiber | 7.3g (-2.40g, -24.74%) | |
| Sugars | 18.18g (+6.89g, +61.03%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-8.44g, -43.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-12.00mg, -12.37%) | |
| Iron, Fe | 3.64mg (+0.74mg, +25.52%) | |
| Potassium, K | 424.0mg (-28.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+17.00kcal, +4.06%) | |
| Total Fat | 18.18g (+5.28g, +40.93%) | |
| Saturated Fat | 2.73g (+1.12g, +69.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-25.00mg, -15.53%) | |
| Total Carbohydrates | 65.45g (+9.00g, +15.94%) | |
| Dietary Fiber | 7.3g (-2.40g, -24.74%) | |
| Sugars | 18.18g (+6.89g, +61.03%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-8.44g, -43.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-12.00mg, -12.37%) | |
| Iron, Fe | 3.64mg (+0.74mg, +25.52%) | |
| Potassium, K | 424.0mg (-28.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-26.00kcal, -6.21%) | |
| Total Fat | 5.36g (-7.54g, -58.45%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+18.00mg, +11.18%) | |
| Total Carbohydrates | 75.0g (+18.55g, +32.86%) | |
| Dietary Fiber | 7.1g (-2.60g, -26.80%) | |
| Sugars | 7.14g (-4.15g, -36.76%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-8.64g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-26.00mg, -26.80%) | |
| Iron, Fe | 1.79mg (-1.11mg, -38.28%) | |
| Potassium, K | 429.0mg (-23.00mg, -5.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Roasted Makhana, Organic Pure Cane Powdered Sugar, Organic Spices, Organic Paprika, Organic Sunflower Oil, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+23.00kcal, +5.49%) | |
| Total Fat | 26.92g (+14.02g, +108.68%) | |
| Saturated Fat | 11.54g (+9.93g, +616.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+2.00mg, +1.24%) | |
| Total Carbohydrates | 46.15g (-10.30g, -18.25%) | |
| Dietary Fiber | 15.4g (+5.70g, +58.76%) | |
| Sugars | 17.31g (+6.02g, +53.32%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-3.97g, -20.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-5.00mg, -5.15%) | |
| Iron, Fe | 1.92mg (-0.98mg, -33.79%) | |
| Potassium, K | 413.0mg (-39.00mg, -8.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Almond Butter, Honey, Toasted Coconut, Tapioca Fiber, Almonds, Egg Whites, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+23.00kcal, +5.49%) | |
| Total Fat | 23.08g (+10.18g, +78.91%) | |
| Saturated Fat | 1.92g (+0.31g, +19.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+12.00mg, +7.45%) | |
| Total Carbohydrates | 46.15g (-10.30g, -18.25%) | |
| Dietary Fiber | 13.5g (+3.80g, +39.18%) | |
| Sugars | 17.31g (+6.02g, +53.32%) | |
| Sugars, added | N/A | |
| Protein | 17.31g (-2.04g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+30.00mg, +30.93%) | |
| Iron, Fe | 3.85mg (+0.95mg, +32.76%) | |
| Potassium, K | 423.0mg (-29.00mg, -6.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Almonds, Honey, Almond Butter, Tapioca Fiber, Egg Whites, Vanilla Extract, Matcha, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+36.00kcal, +8.59%) | |
| Total Fat | 20.0g (+7.10g, +55.04%) | |
| Saturated Fat | 7.27g (+5.66g, +351.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-16.00mg, -9.94%) | |
| Total Carbohydrates | 63.64g (+7.19g, +12.74%) | |
| Dietary Fiber | 7.3g (-2.40g, -24.74%) | |
| Sugars | 18.18g (+6.89g, +61.03%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-8.44g, -43.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-13.00mg, -13.40%) | |
| Iron, Fe | 3.64mg (+0.74mg, +25.52%) | |
| Potassium, K | 425.0mg (-27.00mg, -5.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.27g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Coconut, Brown Rice, Cane Sugar, Honey, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+36.00kcal, +8.59%) | |
| Total Fat | 20.0g (+7.10g, +55.04%) | |
| Saturated Fat | 7.27g (+5.66g, +351.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-16.00mg, -9.94%) | |
| Total Carbohydrates | 63.64g (+7.19g, +12.74%) | |
| Dietary Fiber | 7.3g (-2.40g, -24.74%) | |
| Sugars | 18.18g (+6.89g, +61.03%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-8.44g, -43.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-13.00mg, -13.40%) | |
| Iron, Fe | 3.64mg (+0.74mg, +25.52%) | |
| Potassium, K | 425.0mg (-27.00mg, -5.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.27g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Coconut, Brown Rice, Cane Sugar, Honey, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||