Naturally Clean Eats Peanut Butter Chocolateolate Chip With Hidden Spinach Bars, Peanut Butter Chocolateolate Chip by Naturally Clean Eats, Llc: Similar Foods
- Product:
- Peanut Butter Chocolateolate Chip With Hidden Spinach Bars, Peanut Butter Chocolateolate Chip
- Brand:
- Naturally Clean Eats
- Maker:
- Naturally Clean Eats, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2394521/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal | |
| Total Fat | 22.22g | |
| Saturated Fat | 4.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 157.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 18.5g | |
| Sugars | 12.96g | |
| Sugars, added | N/A | |
| Protein | 12.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 1.85mg | |
| Potassium, K | 485.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Quinoa Crisps, Chicory Root Fiber, Dates, Cashews, 100% Cacao Chocolate Chips, Pumpkin Seeds, Ground Flax Seeds, Organic Hemp Seeds, Chia Seeds, Spinach, Vanilla Extract, Himalayan Pink Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 22.22g (=) | |
| Saturated Fat | 3.7g (-0.93g, -20.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-9.00mg, -5.73%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 16.7g (-1.80g, -9.73%) | |
| Sugars | 12.96g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-1.85g, -14.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+11.00mg, +18.64%) | |
| Iron, Fe | 14.81mg (+12.96mg, +700.54%) | |
| Potassium, K | 507.0mg (+22.00mg, +4.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Seed Butter, Quinoa Crisps, Chicory Root Fiber, Dates, Sunflower Seeds, 100% Cacao Chocolate Chips, Pumpkin Seeds, Cinnamon, Organic Hemp Seeds, Chia Seeds, Spinach, Vanilla Extract, Himalayan Pink Salt, Nutmeg, Ground Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-7.00kcal, -1.72%) | |
| Total Fat | 25.0g (+2.78g, +12.51%) | |
| Saturated Fat | 7.5g (+2.87g, +61.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-7.00mg, -4.46%) | |
| Total Carbohydrates | 35.0g (-15.00g, -30.00%) | |
| Dietary Fiber | 5.0g (-13.50g, -72.97%) | |
| Sugars | 25.0g (+12.04g, +92.90%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.04g, +54.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 2.0mg (+0.15mg, +8.11%) | |
| Potassium, K | 475.0mg (-10.00mg, -2.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raw Chocolate (cacao Mass, Cacao Butter, Coconut Sugar), Dates, Hazelnuts, Coconut Nectar, Almonds, Cocoa Butter, Pea Protein, Puffed Quinoa, Cocoa Powder, Himalayan Salt, Natural Vanilla Bean Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-7.00kcal, -1.72%) | |
| Total Fat | 25.0g (+2.78g, +12.51%) | |
| Saturated Fat | 7.5g (+2.87g, +61.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-7.00mg, -4.46%) | |
| Total Carbohydrates | 35.0g (-15.00g, -30.00%) | |
| Dietary Fiber | 5.0g (-13.50g, -72.97%) | |
| Sugars | 25.0g (+12.04g, +92.90%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.04g, +54.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 2.0mg (+0.15mg, +8.11%) | |
| Potassium, K | 475.0mg (-10.00mg, -2.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raw Chocolate (cacao Mass, Cacao Butter, Coconut Sugar), Dates, Hazelnuts, Coconut Nectar, Almonds, Cocoa Butter, Pea Protein, Puffed Quinoa, Cocoa Powder, Himalayan Salt, Natural Vanilla Bean Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-7.00kcal, -1.72%) | |
| Total Fat | 20.0g (-2.22g, -9.99%) | |
| Saturated Fat | 1.67g (-2.96g, -63.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (+1.00mg, +0.64%) | |
| Total Carbohydrates | 45.0g (-5.00g, -10.00%) | |
| Dietary Fiber | 6.7g (-11.80g, -63.78%) | |
| Sugars | 33.33g (+20.37g, +157.18%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+3.71g, +28.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.83mg (+1.98mg, +107.03%) | |
| Potassium, K | 467.0mg (-18.00mg, -3.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Pecans, Sunflower Seeds, Pea Protein, Sweet Potato Powder, Maple Syrup, Water, Natural Maple Flavor, Cinnamon, Sea Salt, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-7.00kcal, -1.72%) | |
| Total Fat | 9.09g (-13.13g, -59.09%) | |
| Saturated Fat | 0.91g (-3.72g, -80.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (+25.00mg, +15.92%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 9.1g (-9.40g, -50.81%) | |
| Sugars | 10.91g (-2.05g, -15.82%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+5.22g, +40.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+17.00mg, +28.81%) | |
| Iron, Fe | 3.64mg (+1.79mg, +96.76%) | |
| Potassium, K | 502.0mg (+17.00mg, +3.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Dates, Egg Whites, Almonds, Maple Sugar, Natural Flavors, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+8.00kcal, +1.97%) | |
| Total Fat | 11.32g (-10.90g, -49.05%) | |
| Saturated Fat | 1.89g (-2.74g, -59.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (-25.00mg, -15.92%) | |
| Total Carbohydrates | 64.15g (+14.15g, +28.30%) | |
| Dietary Fiber | 11.3g (-7.20g, -38.92%) | |
| Sugars | 11.32g (-1.64g, -12.65%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (+0.25g, +1.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+22.00mg, +37.29%) | |
| Iron, Fe | 3.77mg (+1.92mg, +103.78%) | |
| Potassium, K | 498.0mg (+13.00mg, +2.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Sunflower Seeds, *organic Coconut Sugar, Strawberries, *organic Vanilla Bean, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+12.00kcal, +2.95%) | |
| Total Fat | 12.9g (-9.32g, -41.94%) | |
| Saturated Fat | 1.61g (-3.02g, -65.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+20.00mg, +12.74%) | |
| Total Carbohydrates | 56.45g (+6.45g, +12.90%) | |
| Dietary Fiber | 9.7g (-8.80g, -47.57%) | |
| Sugars | 11.29g (-1.67g, -12.89%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+6.39g, +49.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+6.00mg, +10.17%) | |
| Iron, Fe | 2.9mg (+1.05mg, +56.76%) | |
| Potassium, K | 452.0mg (-33.00mg, -6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Vanilla Beans, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-7.00kcal, -1.72%) | |
| Total Fat | 17.78g (-4.44g, -19.98%) | |
| Saturated Fat | 4.44g (-0.19g, -4.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (-13.00mg, -8.28%) | |
| Total Carbohydrates | 57.78g (+7.78g, +15.56%) | |
| Dietary Fiber | 4.4g (-14.10g, -76.22%) | |
| Sugars | 44.44g (+31.48g, +242.90%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.29g, -48.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-15.00mg, -25.42%) | |
| Iron, Fe | 4.0mg (+2.15mg, +116.22%) | |
| Potassium, K | 467.0mg (-18.00mg, -3.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 12.9g (-9.32g, -41.94%) | |
| Saturated Fat | 1.61g (-3.02g, -65.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-28.00mg, -17.83%) | |
| Total Carbohydrates | 56.45g (+6.45g, +12.90%) | |
| Dietary Fiber | 9.7g (-8.80g, -47.57%) | |
| Sugars | 14.52g (+1.56g, +12.04%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+6.39g, +49.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+6.00mg, +10.17%) | |
| Iron, Fe | 2.9mg (+1.05mg, +56.76%) | |
| Potassium, K | 452.0mg (-33.00mg, -6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Apples, Natural Flavors, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+17.00kcal, +4.18%) | |
| Total Fat | 15.25g (-6.97g, -31.37%) | |
| Saturated Fat | 3.39g (-1.24g, -26.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 178.0mg (+21.00mg, +13.38%) | |
| Total Carbohydrates | 64.41g (+14.41g, +28.82%) | |
| Dietary Fiber | 11.9g (-6.60g, -35.68%) | |
| Sugars | 10.17g (-2.79g, -21.53%) | |
| Sugars, added | N/A | |
| Protein | 13.56g (+0.60g, +4.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-34.00mg, -57.63%) | |
| Iron, Fe | 1.69mg (-0.16mg, -8.65%) | |
| Potassium, K | 495.0mg (+10.00mg, +2.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.93g | |
| Fatty acids, total polyunsaturated | 5.08g | |
| Ingredients | ||
|---|---|---|
Multigrain Flakes* (whole Wheat*, Wheat Bran*, Quinoa*, Sorghum*, Buckwheat*), Peanuts, Rolled Oats*, Cane Sugar*, Cane Sugar, Pea Protein, Rice Flour*, Peanut Flour, Cassava Fiber*, Oat Flour*, Pumpkin Seeds, High Oleic Sunflower Oil*, Rice Flour, Palm Kernel Oil, Milled Flaxseed*, Peanut Butter, Wildflower Honey*, Natural Flavors, Sea Salt, Mixed Tocopherols (antioxidant), Sunflower Lecithin, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 14.81g (-7.41g, -33.35%) | |
| Saturated Fat | 1.85g (-2.78g, -60.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (-27.00mg, -17.20%) | |
| Total Carbohydrates | 57.41g (+7.41g, +14.82%) | |
| Dietary Fiber | 11.1g (-7.40g, -40.00%) | |
| Sugars | 9.26g (-3.70g, -28.55%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+32.00mg, +54.24%) | |
| Iron, Fe | 7.41mg (+5.56mg, +300.54%) | |
| Potassium, K | 463.0mg (-22.00mg, -4.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Hazelnuts, Almonds, Organic Coconut Sugar*, Cacao Powder, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+7.00kcal, +1.72%) | |
| Total Fat | 13.79g (-8.43g, -37.94%) | |
| Saturated Fat | 2.59g (-2.04g, -44.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (+41.00mg, +26.11%) | |
| Total Carbohydrates | 67.24g (+17.24g, +34.48%) | |
| Dietary Fiber | 13.8g (-4.70g, -25.41%) | |
| Sugars | 12.07g (-0.89g, -6.87%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+0.83g, +6.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-12.00mg, -20.34%) | |
| Iron, Fe | 1.72mg (-0.13mg, -7.03%) | |
| Potassium, K | 472.0mg (-13.00mg, -2.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.03g | |
| Fatty acids, total polyunsaturated | 3.45g | |
| Ingredients | ||
|---|---|---|
Multigrain Flakes* (whole Wheat, Wheat Bran*, Quinoa*, Sorghum*, Buckwheat*), Rolled Oats, Almonds*, Cane Sugar*, Cane Sugar, Cassava Fiber*, Pea Protein, Rice Flour*, Almonds, Rice Flour, Oat Flour*, Pumpkin Seeds, High Oleic Sunflower Oil*, Dried Blueberries, Palm Kernel Oil, Almond Butter, Milled Flaxseed*, Almond Meal, Rice Starch, Sea Salt, Natural Flavors, Mixed Tocopherols (antioxidant), Sunflower Lecithin, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+26.00kcal, +6.39%) | |
| Total Fat | 11.67g (-10.55g, -47.48%) | |
| Saturated Fat | 1.67g (-2.96g, -63.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (-15.00mg, -9.55%) | |
| Total Carbohydrates | 68.33g (+18.33g, +36.66%) | |
| Dietary Fiber | 6.7g (-11.80g, -63.78%) | |
| Sugars | 26.67g (+13.71g, +105.79%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+2.04g, +15.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 3.33mg (+1.48mg, +80.00%) | |
| Potassium, K | 500.0mg (+15.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Crisp Brown Rice (organic Brown Rice, Organic Cane Syrup, Sea Salt), Organic Dried Apples, Natural Flavor, Organic Freeze Dried Granny Smith Apples ( Treated With Ascorbic Acid And Citric Acid), Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+26.00kcal, +6.39%) | |
| Total Fat | 13.33g (-8.89g, -40.01%) | |
| Saturated Fat | 0.0g (-4.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-24.00mg, -15.29%) | |
| Total Carbohydrates | 66.67g (+16.67g, +33.34%) | |
| Dietary Fiber | 6.7g (-11.80g, -63.78%) | |
| Sugars | 26.67g (+13.71g, +105.79%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+3.71g, +28.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-6.00mg, -10.17%) | |
| Iron, Fe | 3.33mg (+1.48mg, +80.00%) | |
| Potassium, K | 473.0mg (-12.00mg, -2.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein Powder, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Hemp Seeds, Organic Brown Crisp Rice (organic Whole Grain Brown Rice, Organic Cane Sugar, Sea Salt), Organic Sweetened Dried Blueberres (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavor, Organic Freeze Dried Blueberries, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 14.52g (-7.70g, -34.65%) | |
| Saturated Fat | 3.23g (-1.40g, -30.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (-4.00mg, -2.55%) | |
| Total Carbohydrates | 54.84g (+4.84g, +9.68%) | |
| Dietary Fiber | 9.7g (-8.80g, -47.57%) | |
| Sugars | 12.9g (-0.06g, -0.46%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+6.39g, +49.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+38.00mg, +64.41%) | |
| Iron, Fe | 4.35mg (+2.50mg, +135.14%) | |
| Potassium, K | 452.0mg (-33.00mg, -6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Chocolate, Natural Flavors, Sea Salt | ||