Rx A M Chocolateolate Oats, Chocolateolate by Chicago Bar Company: Similar Foods
- Product:
- Chocolateolate Oats, Chocolateolate
- Brand:
- Rx A M
- Maker:
- Chicago Bar Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2406344/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal | |
| Total Fat | 14.52g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 153.0mg | |
| Total Carbohydrates | 54.84g | |
| Dietary Fiber | 9.7g | |
| Sugars | 12.9g | |
| Sugars, added | N/A | |
| Protein | 19.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg | |
| Iron, Fe | 4.35mg | |
| Potassium, K | 452.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Chocolate, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+16.00kcal, +3.97%) | |
| Total Fat | 12.9g (-1.62g, -11.16%) | |
| Saturated Fat | 1.61g (-1.62g, -50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+8.00mg, +5.23%) | |
| Total Carbohydrates | 56.45g (+1.61g, +2.94%) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 11.29g (-1.61g, -12.48%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (=) | |
| Iron, Fe | 2.9mg (-1.45mg, -33.33%) | |
| Potassium, K | 452.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Maple Sugar, Natural Flavors, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 20.0g (+5.48g, +37.74%) | |
| Saturated Fat | 1.67g (-1.56g, -48.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (+5.00mg, +3.27%) | |
| Total Carbohydrates | 45.0g (-9.84g, -17.94%) | |
| Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
| Sugars | 33.33g (+20.43g, +158.37%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-2.68g, -13.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-30.00mg, -30.93%) | |
| Iron, Fe | 3.83mg (-0.52mg, -11.95%) | |
| Potassium, K | 467.0mg (+15.00mg, +3.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Pecans, Sunflower Seeds, Pea Protein, Sweet Potato Powder, Maple Syrup, Water, Natural Maple Flavor, Cinnamon, Sea Salt, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+16.00kcal, +3.97%) | |
| Total Fat | 12.9g (-1.62g, -11.16%) | |
| Saturated Fat | 1.61g (-1.62g, -50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+24.00mg, +15.69%) | |
| Total Carbohydrates | 56.45g (+1.61g, +2.94%) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 11.29g (-1.61g, -12.48%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-32.00mg, -32.99%) | |
| Iron, Fe | 2.9mg (-1.45mg, -33.33%) | |
| Potassium, K | 452.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Vanilla Beans, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+30.00kcal, +7.44%) | |
| Total Fat | 15.0g (+0.48g, +3.31%) | |
| Saturated Fat | 5.0g (+1.77g, +54.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+30.00mg, +19.61%) | |
| Total Carbohydrates | 56.67g (+1.83g, +3.34%) | |
| Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
| Sugars | 18.33g (+5.43g, +42.09%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (-1.02g, -5.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
| Iron, Fe | 4.5mg (+0.15mg, +3.45%) | |
| Potassium, K | 467.0mg (+15.00mg, +3.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soy Protein Isolate, Almonds, Sugar, Vegetable Oil (coconut, Sunflower, And Or Palm Oil), Sorghum, Dairy Solids, Strawberry Powder, Whey, Quinoa, Brown Rice Syrup Contains 2% Or Less Of Freeze Dried Strawberries, Cranberry Powder, Beet Powder For Color, Carrageenan, Sodium Caseinate, Soy Lecithin, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Coconut, Hazelnuts, Pecans, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-10.00kcal, -2.48%) | |
| Total Fat | 5.36g (-9.16g, -63.09%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+26.00mg, +16.99%) | |
| Total Carbohydrates | 75.0g (+20.16g, +36.76%) | |
| Dietary Fiber | 7.1g (-2.60g, -26.80%) | |
| Sugars | 7.14g (-5.76g, -44.65%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-8.64g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-26.00mg, -26.80%) | |
| Iron, Fe | 1.79mg (-2.56mg, -58.85%) | |
| Potassium, K | 429.0mg (-23.00mg, -5.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Roasted Makhana, Organic Pure Cane Powdered Sugar, Organic Spices, Organic Paprika, Organic Sunflower Oil, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-9.00kcal, -2.23%) | |
| Total Fat | 15.15g (+0.63g, +4.34%) | |
| Saturated Fat | 12.12g (+8.89g, +275.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+14.00mg, +9.15%) | |
| Total Carbohydrates | 54.55g (-0.29g, -0.53%) | |
| Dietary Fiber | 6.1g (-3.60g, -37.11%) | |
| Sugars | 30.3g (+17.40g, +134.88%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-4.20g, -21.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-36.00mg, -37.11%) | |
| Iron, Fe | 3.27mg (-1.08mg, -24.83%) | |
| Potassium, K | 424.0mg (-28.00mg, -6.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Oats, Egg Whites, Coconut Oil, Strawberries, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+4.00kcal, +0.99%) | |
| Total Fat | 22.22g (+7.70g, +53.03%) | |
| Saturated Fat | 4.63g (+1.40g, +43.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+4.00mg, +2.61%) | |
| Total Carbohydrates | 50.0g (-4.84g, -8.83%) | |
| Dietary Fiber | 18.5g (+8.80g, +90.72%) | |
| Sugars | 12.96g (+0.06g, +0.47%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (-6.39g, -33.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-38.00mg, -39.18%) | |
| Iron, Fe | 1.85mg (-2.50mg, -57.47%) | |
| Potassium, K | 485.0mg (+33.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Quinoa Crisps, Chicory Root Fiber, Dates, Cashews, 100% Cacao Chocolate Chips, Pumpkin Seeds, Ground Flax Seeds, Organic Hemp Seeds, Chia Seeds, Spinach, Vanilla Extract, Himalayan Pink Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 25.0g (+10.48g, +72.18%) | |
| Saturated Fat | 7.5g (+4.27g, +132.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-3.00mg, -1.96%) | |
| Total Carbohydrates | 35.0g (-19.84g, -36.18%) | |
| Dietary Fiber | 5.0g (-4.70g, -48.45%) | |
| Sugars | 25.0g (+12.10g, +93.80%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.65g, +3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-47.00mg, -48.45%) | |
| Iron, Fe | 2.0mg (-2.35mg, -54.02%) | |
| Potassium, K | 475.0mg (+23.00mg, +5.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raw Chocolate (cacao Mass, Cacao Butter, Coconut Sugar), Dates, Hazelnuts, Coconut Nectar, Almonds, Cocoa Butter, Pea Protein, Puffed Quinoa, Cocoa Powder, Himalayan Salt, Natural Vanilla Bean Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 25.0g (+10.48g, +72.18%) | |
| Saturated Fat | 7.5g (+4.27g, +132.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-3.00mg, -1.96%) | |
| Total Carbohydrates | 35.0g (-19.84g, -36.18%) | |
| Dietary Fiber | 5.0g (-4.70g, -48.45%) | |
| Sugars | 25.0g (+12.10g, +93.80%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.65g, +3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-47.00mg, -48.45%) | |
| Iron, Fe | 2.0mg (-2.35mg, -54.02%) | |
| Potassium, K | 475.0mg (+23.00mg, +5.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raw Chocolate (cacao Mass, Cacao Butter, Coconut Sugar), Dates, Hazelnuts, Coconut Nectar, Almonds, Cocoa Butter, Pea Protein, Puffed Quinoa, Cocoa Powder, Himalayan Salt, Natural Vanilla Bean Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+30.00kcal, +7.44%) | |
| Total Fat | 13.33g (-1.19g, -8.20%) | |
| Saturated Fat | 1.67g (-1.56g, -48.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-3.00mg, -1.96%) | |
| Total Carbohydrates | 30.0g (-24.84g, -45.30%) | |
| Dietary Fiber | 10.0g (+0.30g, +3.09%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 43.33g (+23.98g, +123.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+36.00mg, +37.11%) | |
| Iron, Fe | 6.0mg (+1.65mg, +37.93%) | |
| Potassium, K | 467.0mg (+15.00mg, +3.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Edamame, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 9.09g (-5.43g, -37.40%) | |
| Saturated Fat | 0.91g (-2.32g, -71.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (+29.00mg, +18.95%) | |
| Total Carbohydrates | 60.0g (+5.16g, +9.41%) | |
| Dietary Fiber | 9.1g (-0.60g, -6.19%) | |
| Sugars | 10.91g (-1.99g, -15.43%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-1.17g, -6.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-21.00mg, -21.65%) | |
| Iron, Fe | 3.64mg (-0.71mg, -16.32%) | |
| Potassium, K | 502.0mg (+50.00mg, +11.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Dates, Egg Whites, Almonds, Maple Sugar, Natural Flavors, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+19.00kcal, +4.71%) | |
| Total Fat | 20.0g (+5.48g, +37.74%) | |
| Saturated Fat | 4.44g (+1.21g, +37.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+47.00mg, +30.72%) | |
| Total Carbohydrates | 57.78g (+2.94g, +5.36%) | |
| Dietary Fiber | 11.1g (+1.40g, +14.43%) | |
| Sugars | 40.0g (+27.10g, +210.08%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-10.46g, -54.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-8.00mg, -8.25%) | |
| Iron, Fe | 3.2mg (-1.15mg, -26.44%) | |
| Potassium, K | 467.0mg (+15.00mg, +3.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Strawberries, Apples, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+17.00kcal, +4.22%) | |
| Total Fat | 14.0g (-0.52g, -3.58%) | |
| Saturated Fat | 6.0g (+2.77g, +85.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (+17.00mg, +11.11%) | |
| Total Carbohydrates | 58.0g (+3.16g, +5.76%) | |
| Dietary Fiber | 6.0g (-3.70g, -38.14%) | |
| Sugars | 36.0g (+23.10g, +179.07%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-5.35g, -27.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 120.0mg (+23.00mg, +23.71%) | |
| Iron, Fe | 5.4mg (+1.05mg, +24.14%) | |
| Potassium, K | 500.0mg (+48.00mg, +10.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Sunrype 100% Fruit Pieces (apple Puree Concentrate, Apple & Pear & Lemon Juice Concentrates, Citrus Pectin, Natural Flavor, Apple Fiber), Gluten Free Rolled Oats, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla), Brown Rice Syrup, Sunrype Energy Blend (pea Protein, Green Tea Extract Powder, Ginseng Powder), Apple Juice Concentrate, Unsweetened Dried Coconut (unsulfited), Unsulfited Raisins (raisins, Sunflower Oil), Molasses, Sunflower Seeds, Flax Seeds, Sunflower Oil, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+39.00kcal, +9.68%) | |
| Total Fat | 23.08g (+8.56g, +58.95%) | |
| Saturated Fat | 1.92g (-1.31g, -40.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+20.00mg, +13.07%) | |
| Total Carbohydrates | 46.15g (-8.69g, -15.85%) | |
| Dietary Fiber | 13.5g (+3.80g, +39.18%) | |
| Sugars | 17.31g (+4.41g, +34.19%) | |
| Sugars, added | N/A | |
| Protein | 17.31g (-2.04g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+30.00mg, +30.93%) | |
| Iron, Fe | 3.85mg (-0.50mg, -11.49%) | |
| Potassium, K | 423.0mg (-29.00mg, -6.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Almonds, Honey, Almond Butter, Tapioca Fiber, Egg Whites, Vanilla Extract, Matcha, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+4.00kcal, +0.99%) | |
| Total Fat | 22.22g (+7.70g, +53.03%) | |
| Saturated Fat | 3.7g (+0.47g, +14.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-5.00mg, -3.27%) | |
| Total Carbohydrates | 50.0g (-4.84g, -8.83%) | |
| Dietary Fiber | 16.7g (+7.00g, +72.16%) | |
| Sugars | 12.96g (+0.06g, +0.47%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-8.24g, -42.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-27.00mg, -27.84%) | |
| Iron, Fe | 14.81mg (+10.46mg, +240.46%) | |
| Potassium, K | 507.0mg (+55.00mg, +12.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Seed Butter, Quinoa Crisps, Chicory Root Fiber, Dates, Sunflower Seeds, 100% Cacao Chocolate Chips, Pumpkin Seeds, Cinnamon, Organic Hemp Seeds, Chia Seeds, Spinach, Vanilla Extract, Himalayan Pink Salt, Nutmeg, Ground Flax Seeds | ||