Good Be Strawberry Flavor Granola + Yogurt Bar, Strawberry by Nestle Usa Inc: Similar Foods
- Product:
- Strawberry Flavor Granola + Yogurt Bar, Strawberry
- Brand:
- Good Be
- Maker:
- Nestle Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1963735/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal | |
| Total Fat | 17.31g | |
| Saturated Fat | 9.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 115.0mg | |
| Total Carbohydrates | 63.46g | |
| Dietary Fiber | 3.8g | |
| Sugars | 26.92g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 1.92mg | |
| Potassium, K | 481.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Granola (brown Rice Syrup, Rolled Oats, Date Paste, Sorghum Flakes, Roasted Almonds, Quinoa Crisps, Greek Yogurt Powder, Coconut Oil, Roasted Pumpkin Seeds, Dried Strawberries, Sunflower Seeds, Wildflower Honey, Sunflower Lecithin, Natural Flavors, And Sea Salt), Yogurt Filling (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk Powder, Greek Yogurt Powder, Citric Acid, Bacillus Coagulans Gbi 30 6086, Malic Acid, Sunflower Lecithin, And Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 17.31g (=) | |
| Saturated Fat | 9.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (=) | |
| Total Carbohydrates | 63.46g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 26.92g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 1.92mg (=) | |
| Potassium, K | 481.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Granola (brown Rice Syrup, Rolled Oats, Date Paste, Sorghum Flakes, Roasted Almonds, Quinoa Crisps, Greek Yogurt Powder, Coconut Oil, Roasted Pumpkin Seeds, Dried Strawberries, Sunflower Seeds, Wildflower Honey, Sunflower Lecithin, Natural Flavors, And Sea Salt), Yogurt Filling (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk Powder, Greek Yogurt Powder, Citric Acid, Bacillus Coagulans Gbi 30 6086, Malic Acid, Sunflower Lecithin, And Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+19.00kcal, +4.49%) | |
| Total Fat | 17.31g (=) | |
| Saturated Fat | 9.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (-9.00mg, -7.83%) | |
| Total Carbohydrates | 63.46g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 25.0g (-1.92g, -7.13%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+10.00mg, +8.00%) | |
| Iron, Fe | 1.92mg (=) | |
| Potassium, K | 462.0mg (-19.00mg, -3.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Granola (brown Rice Syrup, Rolled Oats, Date Paste, Sorghum Flakes, Roasted Almonds, Quinoa Crisps, Greek Yogurt Powder, Coconut Oil, Roasted Pumpkin Seeds, Sunflower Seeds, Wildflower Honey, Sunflower Lecithin, Natural Flavors, And Sea Salt), Yogurt Filling (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk Powder, Greek Yogurt Powder, Citric Acid, Bacillus Coagulans Gbi 30 6086, Malic Acid, Sunflower Lecithin, And Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+11.00kcal, +2.60%) | |
| Total Fat | 16.98g (-0.33g, -1.91%) | |
| Saturated Fat | 7.55g (-2.07g, -21.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+17.00mg, +14.78%) | |
| Total Carbohydrates | 62.26g (-1.20g, -1.89%) | |
| Dietary Fiber | 9.4g (+5.60g, +147.37%) | |
| Sugars | 9.43g (-17.49g, -64.97%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+3.63g, +47.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-31.00mg, -24.80%) | |
| Iron, Fe | 3.77mg (+1.85mg, +96.35%) | |
| Potassium, K | 496.0mg (+15.00mg, +3.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Coconut, Almonds, Organic Coconut Sugar*, Cinnamon, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-16.00kcal, -3.78%) | |
| Total Fat | 14.81g (-2.50g, -14.44%) | |
| Saturated Fat | 1.85g (-7.77g, -80.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (+15.00mg, +13.04%) | |
| Total Carbohydrates | 57.41g (-6.05g, -9.53%) | |
| Dietary Fiber | 11.1g (+7.30g, +192.11%) | |
| Sugars | 9.26g (-17.66g, -65.60%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+5.27g, +68.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-34.00mg, -27.20%) | |
| Iron, Fe | 7.41mg (+5.49mg, +285.94%) | |
| Potassium, K | 463.0mg (-18.00mg, -3.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Hazelnuts, Almonds, Organic Coconut Sugar*, Cacao Powder, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+18.00kcal, +4.26%) | |
| Total Fat | 19.4g (+2.09g, +12.07%) | |
| Saturated Fat | 12.35g (+2.73g, +28.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 97.0mg (-18.00mg, -15.65%) | |
| Total Carbohydrates | 67.02g (+3.56g, +5.61%) | |
| Dietary Fiber | 3.5g (-0.30g, -7.89%) | |
| Sugars | 58.2g (+31.28g, +116.20%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-2.40g, -31.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-19.00mg, -15.20%) | |
| Iron, Fe | 1.59mg (-0.33mg, -17.19%) | |
| Potassium, K | 494.0mg (+13.00mg, +2.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins, Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla), Peanut Butter Coating [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin (an Emulsifier)], Confectioner's Glaze (lac Resin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-30.00kcal, -7.09%) | |
| Total Fat | 32.14g (+14.83g, +85.67%) | |
| Saturated Fat | 5.36g (-4.26g, -44.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-8.00mg, -6.96%) | |
| Total Carbohydrates | 39.29g (-24.17g, -38.09%) | |
| Dietary Fiber | 7.1g (+3.30g, +86.84%) | |
| Sugars | 17.86g (-9.06g, -33.66%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+10.17g, +132.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+11.00mg, +8.80%) | |
| Iron, Fe | 7.14mg (+5.22mg, +271.88%) | |
| Potassium, K | 507.0mg (+26.00mg, +5.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Organic Dried Blueberries, Organic Golden Flaxseeds, Organic White Sesame Seeds, Organic Chia Seeds, Organic Evaporated Cane Sugar, Organic Cassava Syrup, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-8.00kcal, -1.89%) | |
| Total Fat | 11.32g (-5.99g, -34.60%) | |
| Saturated Fat | 1.89g (-7.73g, -80.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+17.00mg, +14.78%) | |
| Total Carbohydrates | 64.15g (+0.69g, +1.09%) | |
| Dietary Fiber | 11.3g (+7.50g, +197.37%) | |
| Sugars | 11.32g (-15.60g, -57.95%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (+5.52g, +71.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-44.00mg, -35.20%) | |
| Iron, Fe | 3.77mg (+1.85mg, +96.35%) | |
| Potassium, K | 498.0mg (+17.00mg, +3.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Sunflower Seeds, *organic Coconut Sugar, Strawberries, *organic Vanilla Bean, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+27.00kcal, +6.38%) | |
| Total Fat | 20.0g (+2.69g, +15.54%) | |
| Saturated Fat | 12.5g (+2.88g, +29.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-15.00mg, -13.04%) | |
| Total Carbohydrates | 67.5g (+4.04g, +6.37%) | |
| Dietary Fiber | 2.5g (-1.30g, -34.21%) | |
| Sugars | 60.0g (+33.08g, +122.88%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.69g, -34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 1.75mg (-0.17mg, -8.85%) | |
| Potassium, K | 475.0mg (-6.00mg, -1.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Raisins, Milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla], Peanut Butter Coating [(sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin (an Emulsifier)], Confectioner's Glaze (lac Resin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | 21.28g (+3.97g, +22.93%) | |
| Saturated Fat | 5.32g (-4.30g, -44.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (-9.00mg, -7.83%) | |
| Total Carbohydrates | 53.19g (-10.27g, -16.18%) | |
| Dietary Fiber | 12.8g (+9.00g, +236.84%) | |
| Sugars | 29.79g (+2.87g, +10.66%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+2.95g, +38.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-40.00mg, -32.00%) | |
| Iron, Fe | 2.3mg (+0.38mg, +19.79%) | |
| Potassium, K | 447.0mg (-34.00mg, -7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Peanuts, Organic 100% Cacao Chips, Organic Chia Seeds, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 15.38g (-1.93g, -11.15%) | |
| Saturated Fat | 9.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (-9.00mg, -7.83%) | |
| Total Carbohydrates | 65.38g (+1.92g, +3.03%) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 28.85g (+1.93g, +7.17%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 1.92mg (=) | |
| Potassium, K | 423.0mg (-58.00mg, -12.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Granola (brown Rice Syrup, Rolled Oats, Date Paste, Sorghum Flakes, Quinoa Crisps, Roasted Almonds, Dried Blueberries [blueberries, Sugar, Sunflower Oil], Greek Yogurt Powder, Coconut Oil, Roasted Pumpkin Seeds, Sunflower Seeds, Wildflower Honey, Sunflower Lecithin, Natural Flavors, And Sea Salt), Yogurt Filling (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk Powder, Greek Yogurt Powder, Citric Acid, Bacillus Coagulans Gbi 30 6086, Malic Acid, Sunflower Lecithin, And Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (+22.00kcal, +5.20%) | |
| Total Fat | 19.3g (+1.99g, +11.50%) | |
| Saturated Fat | 15.86g (+6.24g, +64.86%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 104.0mg (-11.00mg, -9.57%) | |
| Total Carbohydrates | 67.06g (+3.60g, +5.67%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 57.14g (+30.22g, +112.26%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-2.79g, -36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-38.00mg, -30.40%) | |
| Iron, Fe | 0.94mg (-0.98mg, -51.04%) | |
| Potassium, K | 468.0mg (-13.00mg, -2.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flavored Coatings (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Yogurt Powder [cultured Whey, Nonfat Milk], Whey Powder, Peanut Oil, Salt, Color Added [titanium Dioxide, Annatto, Vegetable Juice], Soy Lecithin An Emulsifier, Vanilla, Natural Flavor), Raisins, Gum Acacia, Tapioca Dextrin, Citric Acid, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-19.00kcal, -4.49%) | |
| Total Fat | 9.62g (-7.69g, -44.43%) | |
| Saturated Fat | 0.96g (-8.66g, -90.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 87.0mg (-28.00mg, -24.35%) | |
| Total Carbohydrates | 75.0g (+11.54g, +18.18%) | |
| Dietary Fiber | 5.8g (+2.00g, +52.63%) | |
| Sugars | 26.92g (=) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.93g, +25.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-29.00mg, -23.20%) | |
| Iron, Fe | 2.5mg (+0.58mg, +30.21%) | |
| Potassium, K | 442.0mg (-39.00mg, -8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.81g | |
| Fatty acids, total polyunsaturated | 3.85g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Nonfat Dry Milk, Corn Flakes (corn, Sugar, Salt, Barley Malt, Corn Syrup), Whey, Corn Starch, Blueberries*, Raspberries*, Strawberries*, Honey, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+46.00kcal, +10.87%) | |
| Total Fat | 21.88g (+4.57g, +26.40%) | |
| Saturated Fat | 7.81g (-1.81g, -18.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-6.00mg, -5.22%) | |
| Total Carbohydrates | 56.25g (-7.21g, -11.36%) | |
| Dietary Fiber | 6.2g (+2.40g, +63.16%) | |
| Sugars | 25.0g (-1.92g, -7.13%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.69g, +21.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-31.00mg, -24.80%) | |
| Iron, Fe | 3.12mg (+1.20mg, +62.50%) | |
| Potassium, K | 456.0mg (-25.00mg, -5.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Almonds, Juice Blend (grape Juice, Rice Dextrin [to Maintain Freshness]), Honey, Sugar, Canola Oil, Cocoa Flavored Chips (sugar, Vegetable Fat [palm, Palm Kernel], Cocoa Processed With Alkali, Dry Buttermilk, Soy Lecithin [emulsifier], Natural Flavors), Cocoa Powder, Whole Eggs, Chocolate Liquor [for Flavor], Unsweetened Coconut, Brown Rice Syrup, Natural Flavor, Pumpkin Seeds, Cocoa Processed With Alkali, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+44.00kcal, +10.40%) | |
| Total Fat | 30.0g (+12.69g, +73.31%) | |
| Saturated Fat | 5.0g (-4.62g, -48.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-32.00mg, -27.83%) | |
| Total Carbohydrates | 46.67g (-16.79g, -26.46%) | |
| Dietary Fiber | 6.7g (+2.90g, +76.32%) | |
| Sugars | 26.67g (-0.25g, -0.93%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.64g, +73.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 3.6mg (+1.68mg, +87.50%) | |
| Potassium, K | 467.0mg (-14.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Orange Peel Almonds (almonds, Cane Sugar, Coconut, Orange Peel, Sea Salt), Organic Raisins (organic Vegetable Or Sunflower Oil), Walnuts, Organic Pumpkin Seeds, Dried Mango Slices (mango, Cane Sugar, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+42.00kcal, +9.93%) | |
| Total Fat | 27.91g (+10.60g, +61.24%) | |
| Saturated Fat | 6.98g (-2.64g, -27.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (-34.00mg, -29.57%) | |
| Total Carbohydrates | 48.84g (-14.62g, -23.04%) | |
| Dietary Fiber | 7.0g (+3.20g, +84.21%) | |
| Sugars | 32.56g (+5.64g, +20.95%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+3.94g, +51.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-32.00mg, -25.60%) | |
| Iron, Fe | 4.19mg (+2.27mg, +118.23%) | |
| Potassium, K | 488.0mg (+7.00mg, +1.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (sunflower Oil), Peanuts, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla, Salt), Almonds, Dark Chocolate Soy Nuts (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter], Soy Nuts [soybeans, Sunflower Oil], Less Than 1% Of Shellac, Gum Acacia, Corn Syrup), Sea Salt | ||