Kind Dark Chocolateolate Almond Cereal, Dark Chocolateolate by Kind Inc: Similar Foods
- Product:
- Dark Chocolateolate Almond Cereal, Dark Chocolateolate
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601876/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal | |
| Total Fat | 18.18g | |
| Saturated Fat | 2.73g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 136.0mg | |
| Total Carbohydrates | 65.45g | |
| Dietary Fiber | 7.3g | |
| Sugars | 18.18g | |
| Sugars, added | N/A | |
| Protein | 10.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg | |
| Iron, Fe | 3.64mg | |
| Potassium, K | 424.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 2.73g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (=) | |
| Total Carbohydrates | 65.45g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 10.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (=) | |
| Iron, Fe | 3.64mg (=) | |
| Potassium, K | 424.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.09g (=) | |
| Fatty acids, total polyunsaturated | 3.64g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 2.73g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (=) | |
| Total Carbohydrates | 65.45g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 10.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (=) | |
| Iron, Fe | 3.64mg (=) | |
| Potassium, K | 424.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.09g (=) | |
| Fatty acids, total polyunsaturated | 3.64g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 2.73g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (=) | |
| Total Carbohydrates | 65.45g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 10.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (=) | |
| Iron, Fe | 3.64mg (=) | |
| Potassium, K | 424.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.09g (=) | |
| Fatty acids, total polyunsaturated | 3.64g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+19.00kcal, +4.36%) | |
| Total Fat | 20.0g (+1.82g, +10.01%) | |
| Saturated Fat | 7.27g (+4.54g, +166.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+9.00mg, +6.62%) | |
| Total Carbohydrates | 63.64g (-1.81g, -2.77%) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 10.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-1.00mg, -1.18%) | |
| Iron, Fe | 3.64mg (=) | |
| Potassium, K | 425.0mg (+1.00mg, +0.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.27g (-1.82g, -20.02%) | |
| Fatty acids, total polyunsaturated | 3.64g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Coconut, Brown Rice, Cane Sugar, Honey, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+19.00kcal, +4.36%) | |
| Total Fat | 20.0g (+1.82g, +10.01%) | |
| Saturated Fat | 7.27g (+4.54g, +166.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+9.00mg, +6.62%) | |
| Total Carbohydrates | 63.64g (-1.81g, -2.77%) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 10.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-1.00mg, -1.18%) | |
| Iron, Fe | 3.64mg (=) | |
| Potassium, K | 425.0mg (+1.00mg, +0.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.27g (-1.82g, -20.02%) | |
| Fatty acids, total polyunsaturated | 3.64g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Coconut, Brown Rice, Cane Sugar, Honey, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+19.00kcal, +4.36%) | |
| Total Fat | 20.0g (+1.82g, +10.01%) | |
| Saturated Fat | 7.27g (+4.54g, +166.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+9.00mg, +6.62%) | |
| Total Carbohydrates | 63.64g (-1.81g, -2.77%) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 10.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-1.00mg, -1.18%) | |
| Iron, Fe | 3.64mg (=) | |
| Potassium, K | 425.0mg (+1.00mg, +0.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.27g (-1.82g, -20.02%) | |
| Fatty acids, total polyunsaturated | 3.64g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Coconut, Brown Rice, Cane Sugar, Honey, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-13.00kcal, -2.98%) | |
| Total Fat | 17.31g (-0.87g, -4.79%) | |
| Saturated Fat | 1.92g (-0.81g, -29.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-21.00mg, -15.44%) | |
| Total Carbohydrates | 61.54g (-3.91g, -5.97%) | |
| Dietary Fiber | 7.7g (+0.40g, +5.48%) | |
| Sugars | 26.92g (+8.74g, +48.07%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.63g, +5.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-8.00mg, -9.41%) | |
| Iron, Fe | 3.08mg (-0.56mg, -15.38%) | |
| Potassium, K | 423.0mg (-1.00mg, -0.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Almond Butter (almonds), Organic Brown Sugar, Crisp Brown Rice, Organic Cocoa Nibs, Molasses, Organic Crisp Quinoa, Organic Bananas, Natural Flavors, Organic Green Tea Caffeine, Organic Cinnamon, Himalayan Pink Salt, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+14.00kcal, +3.21%) | |
| Total Fat | 25.0g (+6.82g, +37.51%) | |
| Saturated Fat | 2.5g (-0.23g, -8.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+14.00mg, +10.29%) | |
| Total Carbohydrates | 52.5g (-12.95g, -19.79%) | |
| Dietary Fiber | 5.0g (-2.30g, -31.51%) | |
| Sugars | 37.5g (+19.32g, +106.27%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.91g, -8.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-10.00mg, -11.76%) | |
| Iron, Fe | 2.5mg (-1.14mg, -31.32%) | |
| Potassium, K | 425.0mg (+1.00mg, +0.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Canola Oil, Salt), Raisins (raisins, Canola Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Roasted Almonds (almonds, Canola Oil, Salt), Dried Papaya (papaya, Cane Sugar, Citric Acid, Calcium Chloride), Roasted Pepitas (pepitas, Canola Oil, Salt), Walnuts, Roasted Pistachios (pistachios, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+8.00kcal, +1.83%) | |
| Total Fat | 22.22g (+4.04g, +22.22%) | |
| Saturated Fat | 3.7g (+0.97g, +35.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (-6.00mg, -4.41%) | |
| Total Carbohydrates | 55.56g (-9.89g, -15.11%) | |
| Dietary Fiber | 3.7g (-3.60g, -49.32%) | |
| Sugars | 40.74g (+22.56g, +124.09%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.20g, +1.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-11.00mg, -12.94%) | |
| Iron, Fe | 2.59mg (-1.05mg, -28.85%) | |
| Potassium, K | 444.0mg (+20.00mg, +4.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanut Oil, Salt), Cranberries (sugar, Sunflower Oil), Raisins (sunflower And Or Canola Oil), Almonds (peanut Oil, Salt), Papaya (cane Sugar, Sodium Metabisulphite, Colors [yellow #5, Yellow #6], Calcium Chloride, Citric Acid), Pineapple (sugar, Citric Acid, Sulfur Dioxide), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Pepitas (peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+16.00kcal, +3.67%) | |
| Total Fat | 21.43g (+3.25g, +17.88%) | |
| Saturated Fat | 3.57g (+0.84g, +30.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (+19.00mg, +13.97%) | |
| Total Carbohydrates | 54.76g (-10.69g, -16.33%) | |
| Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
| Sugars | 26.19g (+8.01g, +44.06%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.38g, +30.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-9.00mg, -10.59%) | |
| Iron, Fe | 2.38mg (-1.26mg, -34.62%) | |
| Potassium, K | 402.0mg (-22.00mg, -5.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Instant Oats, Organic Honey, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Salt, Caramel Layer (cane Sugar, Tapioca Syrup, Organic Honey, Sustainable Palm Oil, Reduced Lactose Whey (milk), Salt, Sunflower Lecithin), Honey Granola (rolled Oats, Quinoa, Honey, Sunflower Oil, Sunflower Lecithin, Rosemary Extract (antioxidant)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+6.00kcal, +1.38%) | |
| Total Fat | 26.92g (+8.74g, +48.07%) | |
| Saturated Fat | 11.54g (+8.81g, +322.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+27.00mg, +19.85%) | |
| Total Carbohydrates | 46.15g (-19.30g, -29.49%) | |
| Dietary Fiber | 15.4g (+8.10g, +110.96%) | |
| Sugars | 17.31g (-0.87g, -4.79%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+4.47g, +40.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+7.00mg, +8.24%) | |
| Iron, Fe | 1.92mg (-1.72mg, -47.25%) | |
| Potassium, K | 413.0mg (-11.00mg, -2.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Almond Butter, Honey, Toasted Coconut, Tapioca Fiber, Almonds, Egg Whites, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+12.00kcal, +2.75%) | |
| Total Fat | 27.59g (+9.41g, +51.76%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+2.00mg, +1.47%) | |
| Total Carbohydrates | 58.62g (-6.83g, -10.44%) | |
| Dietary Fiber | 3.4g (-3.90g, -53.42%) | |
| Sugars | 34.48g (+16.30g, +89.66%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-7.46g, -68.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-19.00mg, -22.35%) | |
| Iron, Fe | 6.9mg (+3.26mg, +89.56%) | |
| Potassium, K | 407.0mg (-17.00mg, -4.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butteroil, Soy Lecithin As Emulsifier, Vanilla Extract), Corn Syrup, Pecans, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Cocoa Vanilla Extract, Salt, Soy Lecithin As Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 11.86g (-6.32g, -34.76%) | |
| Saturated Fat | 1.69g (-1.04g, -38.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 119.0mg (-17.00mg, -12.50%) | |
| Total Carbohydrates | 72.88g (+7.43g, +11.35%) | |
| Dietary Fiber | 8.5g (+1.20g, +16.44%) | |
| Sugars | 23.73g (+5.55g, +30.53%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (-0.74g, -6.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-34.00mg, -40.00%) | |
| Iron, Fe | 5.08mg (+1.44mg, +39.56%) | |
| Potassium, K | 424.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Cocoa Powder (processed With Alkali), Expeller Pressed Canola Oil, Rice Flour, Whole Oat Flour, Honey, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+22.00kcal, +5.05%) | |
| Total Fat | 25.42g (+7.24g, +39.82%) | |
| Saturated Fat | 4.24g (+1.51g, +55.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (-26.00mg, -19.12%) | |
| Total Carbohydrates | 50.85g (-14.60g, -22.31%) | |
| Dietary Fiber | 8.5g (+1.20g, +16.44%) | |
| Sugars | 10.17g (-8.01g, -44.06%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-2.00mg, -2.35%) | |
| Iron, Fe | 4.58mg (+0.94mg, +25.82%) | |
| Potassium, K | 415.0mg (-9.00mg, -2.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic High Oleic Sunflower Oil, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Unsweetened Coconut, Organic Walnuts, Organic Cashews, Organic Wheat Bran, Sea Salt And Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 11.29g (-6.89g, -37.90%) | |
| Saturated Fat | 1.61g (-1.12g, -41.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-15.00mg, -11.03%) | |
| Total Carbohydrates | 72.58g (+7.13g, +10.89%) | |
| Dietary Fiber | 8.1g (+0.80g, +10.96%) | |
| Sugars | 25.81g (+7.63g, +41.97%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.23g, -11.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-37.00mg, -43.53%) | |
| Iron, Fe | 4.68mg (+1.04mg, +28.57%) | |
| Potassium, K | 419.0mg (-5.00mg, -1.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Dutch Process Cocoa Powder, Expeller Pressed Canola Oil, Rice Flour, Whole Oat Flour, Dried Marshmallows (sugar, Corn Syrup, Gelatin, Vanilla Extract, Salt, Cornstarch), Honey, Salt, Natural Flavor, Barley Malt Syrup | ||