Bear Naked Cereal Pepita Hemp Sunflower Butter 10 5oz by Kashi Us: Similar Foods
- Product:
- Bear Naked Cereal Pepita Hemp Sunflower Butter 10 5oz
- Brand:
- N/A
- Maker:
- Kashi Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751510/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal | |
| Total Fat | 18.9g | |
| Saturated Fat | 2.4g | |
| Trans Fat | 0.1g | |
| Cholesterol | 0.0mg | |
| Sodium | 258.0mg | |
| Total Carbohydrates | 62.3g | |
| Dietary Fiber | 7.0g | |
| Sugars | 16.4g | |
| Sugars, added | N/A | |
| Protein | 11.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg | |
| Iron, Fe | 3.4mg | |
| Potassium, K | 281.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg | |
| Fiber, insoluble | 3.0g | |
| Phosphorus, P | 402.0mg | |
| Folate, total | 17.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 9.0g | |
| Fatty acids, total polyunsaturated | 6.4g | |
| Vitamin E (label entry primarily) | 7.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.1mg | |
| Riboflavin | 0.04mg | |
| Niacin | 2.0mg | |
| Ash | 1.9g | |
| Water | 5.7g | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.05mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Invert Cane Syrup, Rice Crisp (rice Flour, Cane Sugar, Salt), Sunflower Butter, Expeller Pressed Sunflower Oil, Brown Rice Syrup, Whole Oat Flour, Pepitas, Sesame Seeds, Sunflower Seeds, Hemp Seeds, Dried Cane Syrup, Sea Salt, Coriander, Nutmeg, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 19.35g (+0.45g, +2.38%) | |
| Saturated Fat | 2.42g (+0.02g, +0.83%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 194.0mg (-64.00mg, -24.81%) | |
| Total Carbohydrates | 54.84g (-7.46g, -11.97%) | |
| Dietary Fiber | 6.5g (-0.50g, -7.14%) | |
| Sugars | 19.35g (+2.95g, +17.99%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+4.93g, +44.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+28.00mg, +40.58%) | |
| Iron, Fe | 5.48mg (+2.08mg, +61.18%) | |
| Potassium, K | 323.0mg (+42.00mg, +14.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 65.0mg (+5.00mg, +8.33%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 3.0g (=) | |
| Phosphorus, P | 323.0mg (-79.00mg, -19.65%) | |
| Fatty acids, total monounsaturated | 11.29g (+2.29g, +25.44%) | |
| Fatty acids, total polyunsaturated | 4.03g (-2.37g, -37.03%) | |
| Zinc, Zn | 1.94mg (+0.84mg, +76.36%) | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Syrup*, Peanut Butter* [peanuts*], Pea Protein*, Cane Sugar*, Expeller Pressed Sunflower Oil*, Dried Cranberries* [cranberries*, Cane Sugar*], Sunflower Seeds*, Hazelnuts*, Quinoa*, Molasses*, Dried Cherries* [cherries, Cane Sugar*], Tapioca Starch*, Whey Protein Concentrate*, Whole Oat Flour*, Cinnamon*, Sea Salt, Nutmeg*, Rosemary Extract* For Freshness, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.42g (+0.02g, +0.83%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 194.0mg (-64.00mg, -24.81%) | |
| Total Carbohydrates | 54.84g (-7.46g, -11.97%) | |
| Dietary Fiber | 6.5g (-0.50g, -7.14%) | |
| Sugars | 19.35g (+2.95g, +17.99%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+4.93g, +44.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+28.00mg, +40.58%) | |
| Iron, Fe | 5.48mg (+2.08mg, +61.18%) | |
| Potassium, K | 323.0mg (+42.00mg, +14.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 65.0mg (+5.00mg, +8.33%) | |
| Phosphorus, P | 323.0mg (-79.00mg, -19.65%) | |
| Fatty acids, total monounsaturated | 11.29g (+2.29g, +25.44%) | |
| Fatty acids, total polyunsaturated | 4.03g (-2.37g, -37.03%) | |
| Zinc, Zn | 1.94mg (+0.84mg, +76.36%) | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Syrup*, Peanut Butter* [peanuts*], Pea Protein*, Cane Sugar*, Expeller Pressed Sunflower Oil*, Dried Cranberries* [cranberries*, Cane Sugar*], Sunflower Seeds, Hazelnuts*, Quinoa*, Molasses* Dried Cherries* [cherries, Cane Sugar*], Tapioca Starch*, Whey Protein Concentrate*, Whole Oat Flour*, Cinnamon*, Sea Salt, Nutmeg*, Rosemary Extract* For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-60.00kcal, -13.25%) | |
| Total Fat | 14.75g (-4.15g, -21.96%) | |
| Saturated Fat | 4.92g (+2.52g, +105.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (-61.00mg, -23.64%) | |
| Total Carbohydrates | 55.74g (-6.56g, -10.53%) | |
| Dietary Fiber | 13.1g (+6.10g, +87.14%) | |
| Sugars | 16.39g (-0.01g, -0.06%) | |
| Sugars, added | N/A | |
| Protein | 19.67g (+8.47g, +75.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+13.00mg, +18.84%) | |
| Iron, Fe | 5.08mg (+1.68mg, +49.41%) | |
| Potassium, K | 311.0mg (+30.00mg, +10.68%) | |
| Vitamin D, IU | 26.0IU (+26.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 66.0mg (+6.00mg, +10.00%) | |
| Phosphorus, P | 311.0mg (-91.00mg, -22.64%) | |
| Fatty acids, total monounsaturated | 6.56g (-2.44g, -27.11%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.46g (-3.94g, -61.56%) | |
| Zinc, Zn | 1.8mg (+0.70mg, +63.64%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soy Protein Isolate, Honey, Soluble Corn Fiber, Almonds, Almond Butter, Glycerin, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Whole Grain Wheat, Cocoa Powder, Palm Kernel Oil, Cocoa Butter, Cocoa (processed With Alkali), Natural Flavor, Soy Lecithin, Canola Oil, Safflower Oil, Lipolyzed Cream, Nonfat Dry Milk, Vanilla Extract, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-60.00kcal, -13.25%) | |
| Total Fat | 14.75g (-4.15g, -21.96%) | |
| Saturated Fat | 4.92g (+2.52g, +105.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (-61.00mg, -23.64%) | |
| Total Carbohydrates | 55.74g (-6.56g, -10.53%) | |
| Dietary Fiber | 13.1g (+6.10g, +87.14%) | |
| Sugars | 16.39g (-0.01g, -0.06%) | |
| Sugars, added | N/A | |
| Protein | 19.67g (+8.47g, +75.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+13.00mg, +18.84%) | |
| Iron, Fe | 5.08mg (+1.68mg, +49.41%) | |
| Potassium, K | 311.0mg (+30.00mg, +10.68%) | |
| Vitamin D, IU | 26.0IU (+26.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 66.0mg (+6.00mg, +10.00%) | |
| Phosphorus, P | 311.0mg (-91.00mg, -22.64%) | |
| Total sugar alcohols | 0.0g | |
| Zinc, Zn | 1.8mg (+0.70mg, +63.64%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soy Protein Isolate, Honey, Soluble Corn Fiber, Almonds, Almond Butter, Glycerin, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Whole Grain Wheat, Cocoa Powder, Palm Kernel Oil, Cocoa Butter, Cocoa (processed With Alkali), Natural Flavor, Soy Lecithin, Canola Oil, Safflower Oil, Lipolyzed Cream, Nonfat Dry Milk, Vanilla Extract, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-62.00kcal, -13.69%) | |
| Total Fat | 23.91g (+5.01g, +26.51%) | |
| Saturated Fat | 4.35g (+1.95g, +81.25%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (-19.00mg, -7.36%) | |
| Total Carbohydrates | 36.96g (-25.34g, -40.67%) | |
| Dietary Fiber | 30.4g (+23.40g, +334.29%) | |
| Sugars | 4.35g (-12.05g, -73.48%) | |
| Sugars, added | N/A | |
| Protein | 32.61g (+21.41g, +191.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-13.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-26.00mg, -37.68%) | |
| Iron, Fe | 13.7mg (+10.30mg, +302.94%) | |
| Potassium, K | 326.0mg (+45.00mg, +16.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 87.0mg (+27.00mg, +45.00%) | |
| Copper, Cu | 0.348mg | |
| Phosphorus, P | 326.0mg (-76.00mg, -18.91%) | |
| Folate, total | 70.0ug (+53.00ug, +311.76%) | |
| Pantothenic acid | 0.217mg | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.96mg (+0.86mg, +78.18%) | |
| Selenium, Se | 3.0ug | |
| Riboflavin | 0.074mg (+0.03mg, +85.00%) | |
| Niacin | 6.522mg (+4.52mg, +226.10%) | |
| Vitamin B-6 | 0.087mg (+0.04mg, +74.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Raw Rev Superfood Blend (peanuts, Pea Protein, Brown Rice Protein, Raw Organic Hemp Protein, Raw Organic Virgin Coconut Oil, Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds), Isomalto Oligosaccharides (prebiotic Fiber From Tapioca), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (+8.00kcal, +1.77%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.1g (+2.70g, +112.50%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (-42.00mg, -16.28%) | |
| Total Carbohydrates | 63.8g (+1.50g, +2.41%) | |
| Dietary Fiber | 6.4g (-0.60g, -8.57%) | |
| Sugars | 21.3g (+4.90g, +29.88%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (-1.00g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-10.00mg, -14.49%) | |
| Iron, Fe | 4.3mg (+0.90mg, +26.47%) | |
| Potassium, K | 339.0mg (+58.00mg, +20.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (+73.00mg, +121.67%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 318.0mg (-84.00mg, -20.90%) | |
| Total fat (NLEA) | 20.1g | |
| Fatty acids, total monounsaturated | 10.7g (+1.70g, +18.89%) | |
| Fatty acids, total polyunsaturated | 3.1g (-3.30g, -51.56%) | |
| Zinc, Zn | 2.8mg (+1.70mg, +154.55%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Cane Syrup, Rice Crisps (rice Flour, Cane Sugar, Salt), Cashew Butter, Expeller Pressed Oil (sunflower And Or Canola), Cashews, Pumpkin Seeds, Whole Oat Flour, Brown Rice Syrup, Cane Sugar, Sea Salt, Ginger, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-24.00kcal, -5.30%) | |
| Total Fat | 10.71g (-8.19g, -43.33%) | |
| Saturated Fat | 3.57g (+1.17g, +48.75%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 223.0mg (-35.00mg, -13.57%) | |
| Total Carbohydrates | 76.79g (+14.49g, +23.26%) | |
| Dietary Fiber | 17.9g (+10.90g, +155.71%) | |
| Sugars | 1.79g (-14.61g, -89.09%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-2.27g, -20.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-69.00mg, -100.00%) | |
| Iron, Fe | 3.21mg (-0.19mg, -5.59%) | |
| Potassium, K | 250.0mg (-31.00mg, -11.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 98.0mg (+38.00mg, +63.33%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 304.0mg (-98.00mg, -24.38%) | |
| Zinc, Zn | 2.32mg (+1.22mg, +110.91%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Maltitol Syrup, Chicory Root Fiber, Wheat Flour, Palm Oil, Less Than 2 Percent Of: Corn Starch, Wheat Malt Flour, Salt, Rice Flour, Natural & Artificial Flavor, Barley Malt Flour, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (+8.00kcal, +1.77%) | |
| Total Fat | 19.7g (+0.80g, +4.23%) | |
| Saturated Fat | 5.0g (+2.60g, +108.33%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 215.0mg (-43.00mg, -16.67%) | |
| Total Carbohydrates | 63.5g (+1.20g, +1.93%) | |
| Dietary Fiber | 6.2g (-0.80g, -11.43%) | |
| Sugars | 21.3g (+4.90g, +29.88%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-1.10g, -9.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8.0IU (-5.00IU, -38.46%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-13.00mg, -18.84%) | |
| Iron, Fe | 3.5mg (+0.10mg, +2.94%) | |
| Potassium, K | 274.0mg (-7.00mg, -2.49%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg (-8.00mg, -13.33%) | |
| Fiber, insoluble | 2.0g (-1.00g, -33.33%) | |
| Phosphorus, P | 269.0mg (-133.00mg, -33.08%) | |
| Folate, total | 2.0ug (-15.00ug, -88.24%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.0g (=) | |
| Fatty acids, total polyunsaturated | 2.7g (-3.70g, -57.81%) | |
| Vitamin E (label entry primarily) | 4.0IU (-3.00IU, -42.86%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.7mg (-0.40mg, -36.36%) | |
| Riboflavin | 0.03mg (-0.01mg, -25.00%) | |
| Niacin | 0.6mg (-1.40mg, -70.00%) | |
| Ash | 1.7g (-0.20g, -10.53%) | |
| Water | 5.0g (-0.70g, -12.28%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 0.01mg (-0.04mg, -80.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Semi Sweet Chocolate Chunks* (dried Cane Syrup*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*, Milk), Invert Cane Syrup, Rice Crisps (rice Flour, Cane Sugar, Salt), Cashew Butter, Expeller Pressed Sunflower Oil, Cashews, Pumpkin Seeds, Whole Oat Flour, Brown Rice Syrup, Dried Cane Syrup, Sea Salt, Ginger, Rosemary Extract For Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-40.00kcal, -8.83%) | |
| Total Fat | 28.26g (+9.36g, +49.52%) | |
| Saturated Fat | 4.35g (+1.95g, +81.25%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-62.00mg, -24.03%) | |
| Total Carbohydrates | 36.96g (-25.34g, -40.67%) | |
| Dietary Fiber | 28.3g (+21.30g, +304.29%) | |
| Sugars | 4.35g (-12.05g, -73.48%) | |
| Sugars, added | N/A | |
| Protein | 23.91g (+12.71g, +113.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-13.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-26.00mg, -37.68%) | |
| Iron, Fe | 11.74mg (+8.34mg, +245.29%) | |
| Potassium, K | 348.0mg (+67.00mg, +23.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 87.0mg (+27.00mg, +45.00%) | |
| Copper, Cu | 0.348mg | |
| Phosphorus, P | 326.0mg (-76.00mg, -18.91%) | |
| Folate, total | 70.0ug (+53.00ug, +311.76%) | |
| Pantothenic acid | 0.435mg | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.96mg (+0.86mg, +78.18%) | |
| Selenium, Se | 6.0ug | |
| Riboflavin | 0.074mg (+0.03mg, +85.00%) | |
| Niacin | 6.522mg (+4.52mg, +226.10%) | |
| Vitamin B-6 | 0.174mg (+0.12mg, +248.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Raw Rev Superfood Blend (peanuts, Pea Protein, Brown Rice Protein, Raw Organic Hemp Protein, Raw Organic Virgin Coconut Oil, Vegetable Glycerine, Sunflower Lecithin, Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds), Isomalto Oligosaccharides (from Tapioca Cassava), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-53.00kcal, -11.70%) | |
| Total Fat | 8.33g (-10.57g, -55.93%) | |
| Saturated Fat | 1.67g (-0.73g, -30.42%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-41.00mg, -15.89%) | |
| Total Carbohydrates | 73.33g (+11.03g, +17.70%) | |
| Dietary Fiber | 10.0g (+3.00g, +42.86%) | |
| Sugars | 23.33g (+6.93g, +42.26%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.13g, +19.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-26.00mg, -37.68%) | |
| Iron, Fe | 3.33mg (-0.07mg, -2.06%) | |
| Potassium, K | 387.0mg (+106.00mg, +37.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (+60.00mg, +100.00%) | |
| Phosphorus, P | 343.0mg (-59.00mg, -14.68%) | |
| Folate, total | 38.0ug (+21.00ug, +123.53%) | |
| Fatty acids, total monounsaturated | 1.67g (-7.33g, -81.44%) | |
| Manganese, Mn | 3.0mg | |
| Fatty acids, total polyunsaturated | 1.67g (-4.73g, -73.91%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.33mg (+2.23mg, +202.73%) | |
| Selenium, Se | 0.0ug | |
| Riboflavin | 0.0mg (-0.04mg, -100.00%) | |
| Niacin | 3.333mg (+1.33mg, +66.65%) | |
| Vitamin B-6 | 0.0mg (-0.05mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Whole Grain Oats, Organic Cane Sugar, Organic Raw Cacao, Organic Sprouted Garbanzos, Organic Tapioca Starch, Organic Sunflower Oil, Unrefined Salt, Organic Cacao Extract, Organic Vanilla Extract, Tocopherols (vitamin E), Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-107.00kcal, -23.62%) | |
| Total Fat | 2.1g (-16.80g, -88.89%) | |
| Saturated Fat | 0.5g (-1.90g, -79.17%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (-65.00mg, -25.19%) | |
| Total Carbohydrates | 80.0g (+17.70g, +28.41%) | |
| Dietary Fiber | 10.0g (+3.00g, +42.86%) | |
| Sugars | 16.1g (-0.30g, -1.83%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-1.10g, -9.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (-12.00IU, -92.31%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-33.00mg, -47.83%) | |
| Iron, Fe | 3.3mg (-0.10mg, -2.94%) | |
| Potassium, K | 307.0mg (+26.00mg, +9.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 115.0mg (+55.00mg, +91.67%) | |
| Fiber, insoluble | 8.0g (+5.00g, +166.67%) | |
| Phosphorus, P | 331.0mg (-71.00mg, -17.66%) | |
| Folate, total | 0.0ug (-17.00ug, -100.00%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.5g (-8.50g, -94.44%) | |
| Fatty acids, total polyunsaturated | 1.0g (-5.40g, -84.38%) | |
| Vitamin E (label entry primarily) | 0.0IU (-7.00IU, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.4mg (+2.30mg, +209.09%) | |
| Riboflavin | 0.0mg (-0.04mg, -100.00%) | |
| Niacin | 0.0mg (-2.00mg, -100.00%) | |
| Ash | 4.8g (+2.90g, +152.63%) | |
| Water | 3.0g (-2.70g, -47.37%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 0.0mg (-0.05mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Organic Sprouted Brown Rice, Organic Dried Cane Syrup, Organic Sprouted Oats, Organic Sprouted Barley, Organic Brown Rice Syrup, Organic Sprouted Amaranth, Organic Sprouted Spelt, Sea Salt, Vitamin E (mixed Tocopherols) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-64.00kcal, -14.13%) | |
| Total Fat | 9.6g (-9.30g, -49.21%) | |
| Saturated Fat | 1.6g (-0.80g, -33.33%) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (-27.00mg, -10.47%) | |
| Total Carbohydrates | 75.3g (+13.00g, +20.87%) | |
| Dietary Fiber | 11.6g (+4.60g, +65.71%) | |
| Sugars | 27.5g (+11.10g, +67.68%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.90g, -16.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14.0IU (+1.00IU, +7.69%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 48.0mg (-21.00mg, -30.43%) | |
| Iron, Fe | 3.6mg (+0.20mg, +5.88%) | |
| Potassium, K | 283.0mg (+2.00mg, +0.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 98.0mg (+38.00mg, +63.33%) | |
| Fiber, insoluble | 9.0g (+6.00g, +200.00%) | |
| Phosphorus, P | 261.0mg (-141.00mg, -35.07%) | |
| Folate, total | 18.0ug (+1.00ug, +5.88%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.4g (-5.60g, -62.22%) | |
| Fatty acids, total polyunsaturated | 4.1g (-2.30g, -35.94%) | |
| Vitamin E (label entry primarily) | 0.0IU (-7.00IU, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.3mg (+1.20mg, +109.09%) | |
| Riboflavin | 0.08mg (+0.04mg, +100.00%) | |
| Niacin | 1.1mg (-0.90mg, -45.00%) | |
| Ash | 2.0g (+0.10g, +5.26%) | |
| Water | 3.8g (-1.90g, -33.33%) | |
| Fiber, soluble | 3.0g (+1.00g, +50.00%) | |
| Vitamin B-6 | 0.0mg (-0.05mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Oats*, Dried Cane Syrup*, Brown Rice Syrup*, Dried Cranberries* (cranberries*, Dried Cane Syrup*), Flaxseed*, Whole Spelt (wheat)*, Oat Fiber*, Canola Oil*, Vanilla Extract, Coconut*, Baking Soda, Sea Salt, Rosemary Extract For Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-83.00kcal, -18.32%) | |
| Total Fat | 19.57g (+0.67g, +3.54%) | |
| Saturated Fat | 5.43g (+3.03g, +126.25%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-73.00mg, -28.29%) | |
| Total Carbohydrates | 45.65g (-16.65g, -26.73%) | |
| Dietary Fiber | 30.4g (+23.40g, +334.29%) | |
| Sugars | 8.7g (-7.70g, -46.95%) | |
| Sugars, added | N/A | |
| Protein | 26.09g (+14.89g, +132.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-13.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-26.00mg, -37.68%) | |
| Iron, Fe | 15.65mg (+12.25mg, +360.29%) | |
| Potassium, K | 326.0mg (+45.00mg, +16.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 130.0mg (+70.00mg, +116.67%) | |
| Copper, Cu | 0.87mg | |
| Phosphorus, P | 326.0mg (-76.00mg, -18.91%) | |
| Folate, total | 17.0ug (=) | |
| Pantothenic acid | 0.217mg | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.96mg (+0.86mg, +78.18%) | |
| Selenium, Se | 6.0ug | |
| Riboflavin | 0.074mg (+0.03mg, +85.00%) | |
| Niacin | 0.87mg (-1.13mg, -56.50%) | |
| Vitamin K (phylloquinone) | 10.4ug | |
| Vitamin B-6 | 0.087mg (+0.04mg, +74.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Raw Rev Next Gen Blend (cashews, Pea Protein, Brown Rice Protein, Raw Organic Virgin Coconut Oil, Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds), Isomalto Oligosaccharides (from Cassava Tapioca), Organic Dark Chocolate (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Cocoa Powder, Vegetable Glycerine, Chicory Root Fiber, Sunflower Lecithin, Natural Flavors, Sea Salt Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-58.00kcal, -12.80%) | |
| Total Fat | 3.49g (-15.41g, -81.53%) | |
| Saturated Fat | 0.0g (-2.40g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-25.00mg, -9.69%) | |
| Total Carbohydrates | 83.72g (+21.42g, +34.38%) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 6.98g (-9.42g, -57.44%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.22g, -37.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-60.00mg, -86.96%) | |
| Iron, Fe | 2.33mg (-1.07mg, -31.47%) | |
| Potassium, K | 330.0mg (+49.00mg, +17.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 95.0mg (+35.00mg, +58.33%) | |
| Phosphorus, P | 277.0mg (-125.00mg, -31.09%) | |
| Folate, total | 15.0ug (-2.00ug, -11.76%) | |
| Fatty acids, total monounsaturated | 0.0g (-9.00g, -100.00%) | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 2.33g (-4.07g, -63.59%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.33mg (+1.23mg, +111.82%) | |
| Selenium, Se | 16.0ug | |
| Riboflavin | 0.0mg (-0.04mg, -100.00%) | |
| Niacin | 2.326mg (+0.33mg, +16.30%) | |
| Vitamin B-6 | 0.465mg (+0.41mg, +830.00%) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Whole Grain Corn, Organic Cane Sugar, Organic Brown Rice Syrup, Unrefined Salt, Organic Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-109.00kcal, -24.06%) | |
| Total Fat | 2.1g (-16.80g, -88.89%) | |
| Saturated Fat | 0.5g (-1.90g, -79.17%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-68.00mg, -26.36%) | |
| Total Carbohydrates | 80.3g (+18.00g, +28.89%) | |
| Dietary Fiber | 9.9g (+2.90g, +41.43%) | |
| Sugars | 16.6g (+0.20g, +1.22%) | |
| Sugars, added | N/A | |
| Protein | 9.9g (-1.30g, -11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-34.00mg, -49.28%) | |
| Iron, Fe | 3.3mg (-0.10mg, -2.94%) | |
| Potassium, K | 302.0mg (+21.00mg, +7.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 114.0mg (+54.00mg, +90.00%) | |
| Fiber, insoluble | 8.0g (+5.00g, +166.67%) | |
| Phosphorus, P | 325.0mg (-77.00mg, -19.15%) | |
| Fatty acids, total monounsaturated | 0.5g (-8.50g, -94.44%) | |
| Fatty acids, total polyunsaturated | 1.0g (-5.40g, -84.38%) | |
| Zinc, Zn | 3.3mg (+2.20mg, +200.00%) | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Wheat*, Sprouted Brown Rice*, Cane Sugar*, Sprouted Oats*, Sprouted Barley*, Brown Rice Syrup*, Sprouted Amaranth*, Sprouted Spelt*, Sea Salt, Mixed Tocopherols (vitamin E) For Freshness *organic | ||