Raw Rev Double Chocolateolate Brownie Batter Bars With Raw Superfoods, Double Chocolateolate Brownie Batter by Raw Indulgence, Ltd: Similar Foods
- Product:
- Double Chocolateolate Brownie Batter Bars With Raw Superfoods, Double Chocolateolate Brownie Batter
- Brand:
- Raw Rev
- Maker:
- Raw Indulgence, Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468066/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | 19.57g | |
| Saturated Fat | 5.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 185.0mg | |
| Total Carbohydrates | 45.65g | |
| Dietary Fiber | 30.4g | |
| Sugars | 8.7g | |
| Sugars, added | N/A | |
| Protein | 26.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 15.65mg | |
| Potassium, K | 326.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 130.0mg | |
| Copper, Cu | 0.87mg | |
| Phosphorus, P | 326.0mg | |
| Folate, total | 17.0ug | |
| Pantothenic acid | 0.217mg | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.96mg | |
| Selenium, Se | 6.0ug | |
| Riboflavin | 0.074mg | |
| Niacin | 0.87mg | |
| Vitamin K (phylloquinone) | 10.4ug | |
| Vitamin B-6 | 0.087mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Raw Rev Next Gen Blend (cashews, Pea Protein, Brown Rice Protein, Raw Organic Virgin Coconut Oil, Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds), Isomalto Oligosaccharides (from Cassava Tapioca), Organic Dark Chocolate (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Cocoa Powder, Vegetable Glycerine, Chicory Root Fiber, Sunflower Lecithin, Natural Flavors, Sea Salt Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-24.00kcal, -6.49%) | |
| Total Fat | 2.1g (-17.47g, -89.27%) | |
| Saturated Fat | 0.5g (-4.93g, -90.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (+8.00mg, +4.32%) | |
| Total Carbohydrates | 80.0g (+34.35g, +75.25%) | |
| Dietary Fiber | 10.0g (-20.40g, -67.11%) | |
| Sugars | 16.1g (+7.40g, +85.06%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-15.99g, -61.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (+1.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-7.00mg, -16.28%) | |
| Iron, Fe | 3.3mg (-12.35mg, -78.91%) | |
| Potassium, K | 307.0mg (-19.00mg, -5.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 115.0mg (-15.00mg, -11.54%) | |
| Fiber, insoluble | 8.0g | |
| Phosphorus, P | 331.0mg (+5.00mg, +1.53%) | |
| Folate, total | 0.0ug (-17.00ug, -100.00%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 0.5g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.4mg (+1.44mg, +73.47%) | |
| Riboflavin | 0.0mg (-0.07mg, -100.00%) | |
| Niacin | 0.0mg (-0.87mg, -100.00%) | |
| Ash | 4.8g | |
| Water | 3.0g | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.0mg (-0.09mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Organic Sprouted Brown Rice, Organic Dried Cane Syrup, Organic Sprouted Oats, Organic Sprouted Barley, Organic Brown Rice Syrup, Organic Sprouted Amaranth, Organic Sprouted Spelt, Sea Salt, Vitamin E (mixed Tocopherols) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-26.00kcal, -7.03%) | |
| Total Fat | 2.1g (-17.47g, -89.27%) | |
| Saturated Fat | 0.5g (-4.93g, -90.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+5.00mg, +2.70%) | |
| Total Carbohydrates | 80.3g (+34.65g, +75.90%) | |
| Dietary Fiber | 9.9g (-20.50g, -67.43%) | |
| Sugars | 16.6g (+7.90g, +90.80%) | |
| Sugars, added | N/A | |
| Protein | 9.9g (-16.19g, -62.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
| Iron, Fe | 3.3mg (-12.35mg, -78.91%) | |
| Potassium, K | 302.0mg (-24.00mg, -7.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 114.0mg (-16.00mg, -12.31%) | |
| Fiber, insoluble | 8.0g | |
| Phosphorus, P | 325.0mg (-1.00mg, -0.31%) | |
| Fatty acids, total monounsaturated | 0.5g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Zinc, Zn | 3.3mg (+1.34mg, +68.37%) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Sprouted Wheat*, Sprouted Brown Rice*, Cane Sugar*, Sprouted Oats*, Sprouted Barley*, Brown Rice Syrup*, Sprouted Amaranth*, Sprouted Spelt*, Sea Salt, Mixed Tocopherols (vitamin E) For Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+11.00kcal, +2.97%) | |
| Total Fat | 7.14g (-12.43g, -63.52%) | |
| Saturated Fat | 0.0g (-5.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+5.00mg, +2.70%) | |
| Total Carbohydrates | 66.67g (+21.02g, +46.05%) | |
| Dietary Fiber | 7.1g (-23.30g, -76.64%) | |
| Sugars | 2.38g (-6.32g, -72.64%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-11.80g, -45.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+5.00mg, +11.63%) | |
| Iron, Fe | 4.29mg (-11.36mg, -72.59%) | |
| Potassium, K | 381.0mg (+55.00mg, +16.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (+13.00mg, +10.00%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 357.0mg (+31.00mg, +9.51%) | |
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Barley, Wheat, Flaxseed, Quinoa, Rye, Evaporated Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+11.00kcal, +2.97%) | |
| Total Fat | 7.14g (-12.43g, -63.52%) | |
| Saturated Fat | 0.0g (-5.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+5.00mg, +2.70%) | |
| Total Carbohydrates | 66.67g (+21.02g, +46.05%) | |
| Dietary Fiber | 7.1g (-23.30g, -76.64%) | |
| Sugars | 2.38g (-6.32g, -72.64%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-11.80g, -45.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+5.00mg, +11.63%) | |
| Iron, Fe | 4.29mg (-11.36mg, -72.59%) | |
| Potassium, K | 381.0mg (+55.00mg, +16.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (+13.00mg, +10.00%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 357.0mg (+31.00mg, +9.51%) | |
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Barley, Organic Wheat, Organic Flaxseed, Organic Quinoa, Organic Rye, Evaporated Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+43.00kcal, +11.62%) | |
| Total Fat | 28.26g (+8.69g, +44.40%) | |
| Saturated Fat | 4.35g (-1.08g, -19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+11.00mg, +5.95%) | |
| Total Carbohydrates | 36.96g (-8.69g, -19.04%) | |
| Dietary Fiber | 28.3g (-2.10g, -6.91%) | |
| Sugars | 4.35g (-4.35g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 23.91g (-2.18g, -8.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (=) | |
| Iron, Fe | 11.74mg (-3.91mg, -24.98%) | |
| Potassium, K | 348.0mg (+22.00mg, +6.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 87.0mg (-43.00mg, -33.08%) | |
| Copper, Cu | 0.348mg (-0.52mg, -60.00%) | |
| Phosphorus, P | 326.0mg (=) | |
| Folate, total | 70.0ug (+53.00ug, +311.76%) | |
| Pantothenic acid | 0.435mg (+0.22mg, +100.46%) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.96mg (=) | |
| Selenium, Se | 6.0ug (=) | |
| Riboflavin | 0.074mg (=) | |
| Niacin | 6.522mg (+5.65mg, +649.66%) | |
| Vitamin B-6 | 0.174mg (+0.09mg, +100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Raw Rev Superfood Blend (peanuts, Pea Protein, Brown Rice Protein, Raw Organic Hemp Protein, Raw Organic Virgin Coconut Oil, Vegetable Glycerine, Sunflower Lecithin, Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds), Isomalto Oligosaccharides (from Tapioca Cassava), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+21.00kcal, +5.68%) | |
| Total Fat | 23.91g (+4.34g, +22.18%) | |
| Saturated Fat | 4.35g (-1.08g, -19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (+54.00mg, +29.19%) | |
| Total Carbohydrates | 36.96g (-8.69g, -19.04%) | |
| Dietary Fiber | 30.4g (=) | |
| Sugars | 4.35g (-4.35g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 32.61g (+6.52g, +24.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (=) | |
| Iron, Fe | 13.7mg (-1.95mg, -12.46%) | |
| Potassium, K | 326.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 87.0mg (-43.00mg, -33.08%) | |
| Copper, Cu | 0.348mg (-0.52mg, -60.00%) | |
| Phosphorus, P | 326.0mg (=) | |
| Folate, total | 70.0ug (+53.00ug, +311.76%) | |
| Pantothenic acid | 0.217mg (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.96mg (=) | |
| Selenium, Se | 3.0ug (-3.00ug, -50.00%) | |
| Riboflavin | 0.074mg (=) | |
| Niacin | 6.522mg (+5.65mg, +649.66%) | |
| Vitamin B-6 | 0.087mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Raw Rev Superfood Blend (peanuts, Pea Protein, Brown Rice Protein, Raw Organic Hemp Protein, Raw Organic Virgin Coconut Oil, Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds), Isomalto Oligosaccharides (prebiotic Fiber From Tapioca), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+23.00kcal, +6.22%) | |
| Total Fat | 14.75g (-4.82g, -24.63%) | |
| Saturated Fat | 4.92g (-0.51g, -9.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (+12.00mg, +6.49%) | |
| Total Carbohydrates | 55.74g (+10.09g, +22.10%) | |
| Dietary Fiber | 13.1g (-17.30g, -56.91%) | |
| Sugars | 16.39g (+7.69g, +88.39%) | |
| Sugars, added | N/A | |
| Protein | 19.67g (-6.42g, -24.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+39.00mg, +90.70%) | |
| Iron, Fe | 5.08mg (-10.57mg, -67.54%) | |
| Potassium, K | 311.0mg (-15.00mg, -4.60%) | |
| Vitamin D, IU | 26.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 66.0mg (-64.00mg, -49.23%) | |
| Phosphorus, P | 311.0mg (-15.00mg, -4.60%) | |
| Total sugar alcohols | 0.0g | |
| Zinc, Zn | 1.8mg (-0.16mg, -8.16%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soy Protein Isolate, Honey, Soluble Corn Fiber, Almonds, Almond Butter, Glycerin, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Whole Grain Wheat, Cocoa Powder, Palm Kernel Oil, Cocoa Butter, Cocoa (processed With Alkali), Natural Flavor, Soy Lecithin, Canola Oil, Safflower Oil, Lipolyzed Cream, Nonfat Dry Milk, Vanilla Extract, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+23.00kcal, +6.22%) | |
| Total Fat | 14.75g (-4.82g, -24.63%) | |
| Saturated Fat | 4.92g (-0.51g, -9.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (+12.00mg, +6.49%) | |
| Total Carbohydrates | 55.74g (+10.09g, +22.10%) | |
| Dietary Fiber | 13.1g (-17.30g, -56.91%) | |
| Sugars | 16.39g (+7.69g, +88.39%) | |
| Sugars, added | N/A | |
| Protein | 19.67g (-6.42g, -24.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+39.00mg, +90.70%) | |
| Iron, Fe | 5.08mg (-10.57mg, -67.54%) | |
| Potassium, K | 311.0mg (-15.00mg, -4.60%) | |
| Vitamin D, IU | 26.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 66.0mg (-64.00mg, -49.23%) | |
| Phosphorus, P | 311.0mg (-15.00mg, -4.60%) | |
| Fatty acids, total monounsaturated | 6.56g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.46g | |
| Zinc, Zn | 1.8mg (-0.16mg, -8.16%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soy Protein Isolate, Honey, Soluble Corn Fiber, Almonds, Almond Butter, Glycerin, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Whole Grain Wheat, Cocoa Powder, Palm Kernel Oil, Cocoa Butter, Cocoa (processed With Alkali), Natural Flavor, Soy Lecithin, Canola Oil, Safflower Oil, Lipolyzed Cream, Nonfat Dry Milk, Vanilla Extract, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+30.00kcal, +8.11%) | |
| Total Fat | 8.33g (-11.24g, -57.43%) | |
| Saturated Fat | 1.67g (-3.76g, -69.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+32.00mg, +17.30%) | |
| Total Carbohydrates | 73.33g (+27.68g, +60.64%) | |
| Dietary Fiber | 10.0g (-20.40g, -67.11%) | |
| Sugars | 23.33g (+14.63g, +168.16%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-12.76g, -48.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (=) | |
| Iron, Fe | 3.33mg (-12.32mg, -78.72%) | |
| Potassium, K | 387.0mg (+61.00mg, +18.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (-10.00mg, -7.69%) | |
| Phosphorus, P | 343.0mg (+17.00mg, +5.21%) | |
| Folate, total | 38.0ug (+21.00ug, +123.53%) | |
| Fatty acids, total monounsaturated | 1.67g | |
| Manganese, Mn | 3.0mg (+2.00mg, +200.00%) | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.33mg (+1.37mg, +69.90%) | |
| Selenium, Se | 0.0ug (-6.00ug, -100.00%) | |
| Riboflavin | 0.0mg (-0.07mg, -100.00%) | |
| Niacin | 3.333mg (+2.46mg, +283.10%) | |
| Vitamin B-6 | 0.0mg (-0.09mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Whole Grain Oats, Organic Cane Sugar, Organic Raw Cacao, Organic Sprouted Garbanzos, Organic Tapioca Starch, Organic Sunflower Oil, Unrefined Salt, Organic Cacao Extract, Organic Vanilla Extract, Tocopherols (vitamin E), Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 8.82g (-10.75g, -54.93%) | |
| Saturated Fat | 2.94g (-2.49g, -45.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (+6.00mg, +3.24%) | |
| Total Carbohydrates | 63.24g (+17.59g, +38.53%) | |
| Dietary Fiber | 7.4g (-23.00g, -75.66%) | |
| Sugars | 25.0g (+16.30g, +187.36%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-11.38g, -43.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+16.00mg, +37.21%) | |
| Iron, Fe | 3.31mg (-12.34mg, -78.85%) | |
| Potassium, K | 368.0mg (+42.00mg, +12.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-42.00mg, -32.31%) | |
| Phosphorus, P | 257.0mg (-69.00mg, -21.17%) | |
| Vitamin E | 1.0mg_ate | |
| Ingredients | ||
|---|---|---|
Sugars (brown Rice Syrup*, Tapioca Syrup*, Cane Syrup*), Rotted Oats*, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans*, Unsweetened Chocolate, Chicory Fibre, Soy Flour*, Sunflower And Or Soybean Oil, Natural Flavours, Salt, Cinnamon*, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 8.82g (-10.75g, -54.93%) | |
| Saturated Fat | 2.94g (-2.49g, -45.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (+21.00mg, +11.35%) | |
| Total Carbohydrates | 63.24g (+17.59g, +38.53%) | |
| Dietary Fiber | 8.8g (-21.60g, -71.05%) | |
| Sugars | 25.0g (+16.30g, +187.36%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-11.38g, -43.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+31.00mg, +72.09%) | |
| Iron, Fe | 3.68mg (-11.97mg, -76.49%) | |
| Potassium, K | 368.0mg (+42.00mg, +12.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 103.0mg (-27.00mg, -20.77%) | |
| Phosphorus, P | 257.0mg (-69.00mg, -21.17%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Sugars (brown Rice Syrup*, Tapioca Syrup*, Cane Syrup*, Cane Sugar*), Rotted Oats*, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans*, Chicory Fibre, Cocoa, Unsweetened Chocolate, Soy Flour*, Sunflower And Or Soybean Oil, Natural Flavours, Cocoa Butter*, Salt, Soy Lecithin*, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+25.00kcal, +6.76%) | |
| Total Fat | 3.49g (-16.08g, -82.17%) | |
| Saturated Fat | 0.0g (-5.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+48.00mg, +25.95%) | |
| Total Carbohydrates | 83.72g (+38.07g, +83.40%) | |
| Dietary Fiber | 7.0g (-23.40g, -76.97%) | |
| Sugars | 6.98g (-1.72g, -19.77%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-19.11g, -73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-34.00mg, -79.07%) | |
| Iron, Fe | 2.33mg (-13.32mg, -85.11%) | |
| Potassium, K | 330.0mg (+4.00mg, +1.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 95.0mg (-35.00mg, -26.92%) | |
| Phosphorus, P | 277.0mg (-49.00mg, -15.03%) | |
| Folate, total | 15.0ug (-2.00ug, -11.76%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.33mg (+0.37mg, +18.88%) | |
| Selenium, Se | 16.0ug (+10.00ug, +166.67%) | |
| Riboflavin | 0.0mg (-0.07mg, -100.00%) | |
| Niacin | 2.326mg (+1.46mg, +167.36%) | |
| Vitamin B-6 | 0.465mg (+0.38mg, +434.48%) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Whole Grain Corn, Organic Cane Sugar, Organic Brown Rice Syrup, Unrefined Salt, Organic Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-6.00kcal, -1.62%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.9g (-4.53g, -83.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (-41.00mg, -22.16%) | |
| Total Carbohydrates | 82.2g (+36.55g, +80.07%) | |
| Dietary Fiber | 12.8g (-17.60g, -57.89%) | |
| Sugars | 15.8g (+7.10g, +81.61%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-15.99g, -61.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-7.00mg, -16.28%) | |
| Iron, Fe | 28.1mg (+12.45mg, +79.55%) | |
| Potassium, K | 264.0mg (-62.00mg, -19.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-42.00mg, -32.31%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 9.0g | |
| Phosphorus, P | 306.0mg (-20.00mg, -6.13%) | |
| Total fat (NLEA) | 4.3g | |
| Fatty acids, total monounsaturated | 1.5g | |
| Fatty acids, total polyunsaturated | 1.7g | |
| Zinc, Zn | 2.0mg (+0.04mg, +2.04%) | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Oat Flour*, Degerminated Yellow Cornmeal*, Invert Cane Syrup*, Oat Fiber*, Honey*, Cinnamon*, Salt, Expeller Pressed Canola Oil*, Iron (ferric Phosphate), Natural Flavors*, Mixed Tocopherols (vitamin E) For Freshness, Ginger*, Cardamom* *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+7.00kcal, +1.89%) | |
| Total Fat | 5.66g (-13.91g, -71.08%) | |
| Saturated Fat | 0.0g (-5.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (+51.00mg, +27.57%) | |
| Total Carbohydrates | 77.36g (+31.71g, +69.46%) | |
| Dietary Fiber | 13.2g (-17.20g, -56.58%) | |
| Sugars | 15.09g (+6.39g, +73.45%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (-14.77g, -56.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-43.00mg, -100.00%) | |
| Iron, Fe | 3.4mg (-12.25mg, -78.27%) | |
| Potassium, K | 340.0mg (+14.00mg, +4.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 113.0mg (-17.00mg, -13.08%) | |
| Copper, Cu | 0.377mg (-0.49mg, -56.67%) | |
| Fiber, insoluble | 9.0g | |
| Phosphorus, P | 283.0mg (-43.00mg, -13.19%) | |
| Fatty acids, total monounsaturated | 2.83g | |
| Fatty acids, total polyunsaturated | 1.89g | |
| Carbohydrate, other | 49.0g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.83mg (+0.87mg, +44.39%) | |
| Riboflavin | 0.128mg (+0.05mg, +72.97%) | |
| Niacin | 3.019mg (+2.15mg, +247.01%) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 0.151mg (+0.06mg, +73.56%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Whole Grain Barley, Whole Grain Rolled Oats, Sugar, Rice Flour, Brown Sugar, Vegetable Oil (canola Or Sunflower Oil), Corn Syrup, Wheat Flour, Malted Barley Flour, Salt, Flaxseed Meal, Whey (from Milk), Honey, Probiotic (bacillus Coagulans Gbi 30 6086), Natural Flavor, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+65.00kcal, +17.57%) | |
| Total Fat | 20.93g (+1.36g, +6.95%) | |
| Saturated Fat | 2.33g (-3.10g, -57.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (-27.00mg, -14.59%) | |
| Total Carbohydrates | 55.81g (+10.16g, +22.26%) | |
| Dietary Fiber | 7.0g (-23.40g, -76.97%) | |
| Sugars | 20.93g (+12.23g, +140.57%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-14.46g, -55.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 93.0mg (+50.00mg, +116.28%) | |
| Iron, Fe | 3.77mg (-11.88mg, -75.91%) | |
| Potassium, K | 381.0mg (+55.00mg, +16.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 140.0mg (+10.00mg, +7.69%) | |
| Phosphorus, P | 326.0mg (=) | |
| Folate, total | 28.0ug (+11.00ug, +64.71%) | |
| Pantothenic acid | 0.233mg (+0.02mg, +7.37%) | |
| Fatty acids, total monounsaturated | 6.98g | |
| Fatty acids, total polyunsaturated | 9.3g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.44mg (+0.48mg, +24.49%) | |
| Riboflavin | 0.158mg (+0.08mg, +113.51%) | |
| Niacin | 1.395mg (+0.52mg, +60.34%) | |
| Vitamin B-6 | 0.14mg (+0.05mg, +60.92%) | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Almond Butter, Walnuts, Honey, Dried Blueberries [blueberries, Apple Juice, Sunflower Oil], Ground Flaxseed, Pumpkin Seeds, Organic Raw Agave Nectar, Crisp Brown Rice [organic Brown Rice, Organic Brown Rice Syrup, Sea Salt], Chocolate Chips [evaporated Cane Juice, Chocolate Liquor, Non Dairy Cocoa Butter], Beaten White Rice, Rice Syrup Solids, Gluten Free Oat Bran White Sorghum Syrup, Gluten Free Steel Cut Oats, Almond Oil, Vanilla Extract, Sea Salt | ||