Ray's New York Bagels Bagels by Diston Industries Inc: Similar Foods
- Product:
- Bagels
- Brand:
- Ray's New York Bagels
- Maker:
- Diston Industries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054441/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | 0.63g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 335.0mg | |
| Total Carbohydrates | 53.16g | |
| Dietary Fiber | 3.8g | |
| Sugars | 1.27g | |
| Sugars, added | N/A | |
| Protein | 10.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 0.91mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Contains Less Than 2% Of Each Of The Following: Salt, Yeast, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+1.00kcal, +0.40%) | |
| Total Fat | 0.88g (+0.25g, +39.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 50.44g (-2.72g, -5.12%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 2.65g (+1.38g, +108.66%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-0.40g, -3.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 0.96mg (+0.05mg, +5.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Barley Malt Flour, Corn Flour, Sugar, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 1.79g (+1.16g, +184.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+4.00mg, +1.19%) | |
| Total Carbohydrates | 51.79g (-1.37g, -2.58%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 1.79g (+0.52g, +40.94%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.20g, -11.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.304mg | |
| Niacin | 3.571mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Soybean Oil, Sugar, Salt, And Yeast Sesame Or Poppy Seeds When Present | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+13.00kcal, +5.26%) | |
| Total Fat | 1.95g (+1.32g, +209.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+3.00mg, +0.90%) | |
| Total Carbohydrates | 50.65g (-2.51g, -4.72%) | |
| Dietary Fiber | 1.3g (-2.50g, -65.79%) | |
| Sugars | 7.79g (+6.52g, +513.39%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (-2.34g, -23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.2mg (+6.20mg) | |
| Calcium, Ca | 26.0mg (+1.00mg, +4.00%) | |
| Iron, Fe | 3.51mg (+2.60mg, +285.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Pretzel Roll Base (wheat Flour, Wheat Gluten, Dried Sweet Whey, Malt, Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Soy Lecithin, Soy Oil, Ascorbic Acid, L Cysteine, Enzymes), Canola Oil, Slat, Yeast, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-1.00kcal, -0.40%) | |
| Total Fat | 0.88g (+0.25g, +39.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+16.00mg, +4.78%) | |
| Total Carbohydrates | 52.63g (-0.53g, -1.00%) | |
| Dietary Fiber | 5.3g (+1.50g, +39.47%) | |
| Sugars | 3.51g (+2.24g, +176.38%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.36g, -13.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+10.00mg, +40.00%) | |
| Iron, Fe | 3.16mg (+2.25mg, +247.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Cracked Whole Wheat, Honey, Raisin Juice Concentrate, Rye Flour, Salt, Semolina, Yeast, Sea Salt, Sour Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+16.00kcal, +6.48%) | |
| Total Fat | 4.39g (+3.76g, +596.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-2.00mg, -0.60%) | |
| Total Carbohydrates | 45.61g (-7.55g, -14.20%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 1.75g (+0.48g, +37.80%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.36g, -13.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 35.0mg (+10.00mg, +40.00%) | |
| Iron, Fe | 2.53mg (+1.62mg, +178.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Soybean Oil, Organic Garlic, Organic Cultured Wheat Flour, Organic Sugar, Yeast, Organic Vital Wheat Gluten, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-19.00kcal, -7.69%) | |
| Total Fat | 2.63g (+2.00g, +317.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-2.00mg, -0.60%) | |
| Total Carbohydrates | 43.86g (-9.30g, -17.49%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 0.0g (-1.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.36g, -13.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+10.00mg, +40.00%) | |
| Iron, Fe | 1.26mg (+0.35mg, +38.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Filtered Water, Organic Flax Seed, Natural Culture, Organic Whole Wheat Flour, Yeast, Sea Salt, Organic Olive Oil, Organic Soybean Oil, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-6.00kcal, -2.43%) | |
| Total Fat | 3.95g (+3.32g, +526.98%) | |
| Saturated Fat | 0.26g (+0.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+18.00mg, +5.37%) | |
| Total Carbohydrates | 50.0g (-3.16g, -5.94%) | |
| Dietary Fiber | 5.3g (+1.50g, +39.47%) | |
| Sugars | 0.0g (-1.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-6.18g, -61.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 13.0mg (-12.00mg, -48.00%) | |
| Iron, Fe | 1.89mg (+0.98mg, +107.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Flour Mix* (whole Grain Millet*, Whole Grain Sorghum*, Whole Grain Buckwheat*, Whole Grain Quinoa*, Whole Grain Amaranth*), Tapioca Flour*, Extra Virgin Olive Oil*, Psyllium Husk*, Acacia Fiber*, Yeast, Xanthan Gum, Salt, Guar Gum*, Cumin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+11.00kcal, +4.45%) | |
| Total Fat | 2.42g (+1.79g, +284.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+20.00mg, +5.97%) | |
| Total Carbohydrates | 51.61g (-1.55g, -2.92%) | |
| Dietary Fiber | 3.2g (-0.60g, -15.79%) | |
| Sugars | 3.23g (+1.96g, +154.33%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+1.16g, +11.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (+7.00mg, +28.00%) | |
| Iron, Fe | 0.58mg (-0.33mg, -36.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Sugar, Yeast, Buttermilk, Shortening (soybean And Palm Oils With Mono And Diglycerides) Malt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+11.00kcal, +4.45%) | |
| Total Fat | 2.42g (+1.79g, +284.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+20.00mg, +5.97%) | |
| Total Carbohydrates | 50.0g (-3.16g, -5.94%) | |
| Dietary Fiber | 3.2g (-0.60g, -15.79%) | |
| Sugars | 3.23g (+1.96g, +154.33%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.45g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (+7.00mg, +28.00%) | |
| Iron, Fe | 1.16mg (+0.25mg, +27.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour, (white, Cracked Wheat & Whole Wheat), Water, Sugar, Buttermilk, Yeast, Shortening (soybean & Cottonseed), Malt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+16.00kcal, +6.48%) | |
| Total Fat | 5.26g (+4.63g, +734.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 342.0mg (+7.00mg, +2.09%) | |
| Total Carbohydrates | 50.0g (-3.16g, -5.94%) | |
| Dietary Fiber | 2.6g (-1.20g, -31.58%) | |
| Sugars | 5.26g (+3.99g, +314.17%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.87g, -48.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-14.00mg, -56.00%) | |
| Iron, Fe | 2.63mg (+1.72mg, +189.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil And Or Canola Oil, Salt, Malt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-3.00kcal, -1.21%) | |
| Total Fat | 1.28g (+0.65g, +103.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (+24.00mg, +7.16%) | |
| Total Carbohydrates | 50.0g (-3.16g, -5.94%) | |
| Dietary Fiber | 2.6g (-1.20g, -31.58%) | |
| Sugars | 1.28g (+0.01g, +0.79%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (-1.16g, -11.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (+1.00mg, +4.00%) | |
| Iron, Fe | 3.46mg (+2.55mg, +280.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour, Water, Brown Sugar, Salt, Active Dry Yeast, Gluten And Less Than 1% Malted Wheat Flour, Enzymes, Vitamin C, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-3.00kcal, -1.21%) | |
| Total Fat | 7.41g (+6.78g, +1076.19%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (+21.00mg, +6.27%) | |
| Total Carbohydrates | 42.22g (-10.94g, -20.58%) | |
| Dietary Fiber | 3.7g (-0.10g, -2.63%) | |
| Sugars | 2.22g (+0.95g, +74.80%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (-4.94g, -48.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+5.00mg, +20.00%) | |
| Iron, Fe | 2.0mg (+1.09mg, +119.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potato Starch, Soya Flour, Tapioca Starch, Sunflower Oil, Whole Grain Rice Flour, Chickpea Flour, Cellulose Fiber, Yeast, Sea Salt, Organic Evaporated Cane Juice, Xanthan Gum Glycerine, Sodium Phosphate, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+7.00kcal, +2.83%) | |
| Total Fat | 0.7g (+0.07g, +11.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+3.00mg, +0.90%) | |
| Total Carbohydrates | 53.52g (+0.36g, +0.68%) | |
| Dietary Fiber | 4.2g (+0.40g, +10.53%) | |
| Sugars | 1.41g (+0.14g, +11.02%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-0.27g, -2.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 1.01mg (+0.10mg, +10.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Monotrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each The Following: Salt, Yeast, Calcium Propionate, Onions, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+1.00kcal, +0.40%) | |
| Total Fat | 5.0g (+4.37g, +693.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 335.0mg (=) | |
| Total Carbohydrates | 47.5g (-5.66g, -10.65%) | |
| Dietary Fiber | 5.0g (+1.20g, +31.58%) | |
| Sugars | 5.0g (+3.73g, +293.70%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.13g, -50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+25.00mg, +100.00%) | |
| Iron, Fe | 2.25mg (+1.34mg, +147.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour (brown Rice*, Teff, Tapioca* Potato Starch), Olive Oil*, Molasses*, Flax*, Cocoa Powder*, Caraway*, Evaporated Cane Juice*, Xanthan Gum, Yeast, Salt, Apple Cider Vinegar* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-12.00kcal, -4.86%) | |
| Total Fat | 4.71g (+4.08g, +647.62%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 341.0mg (+6.00mg, +1.79%) | |
| Total Carbohydrates | 41.18g (-11.98g, -22.54%) | |
| Dietary Fiber | 2.4g (-1.40g, -36.84%) | |
| Sugars | 7.06g (+5.79g, +455.91%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.25g, -41.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 2.12mg (+1.21mg, +132.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, Sugar, Soybean Oil, Eggs, Yeast, Poppy Seeds, Salt, Gluten, Ascorbic Acid, Enzymes, Turmeric | ||