La Brea Bakery Fortuna Wheat Loaf by Aryzta, Llc: Similar Foods
- Product:
- Fortuna Wheat Loaf
- Brand:
- La Brea Bakery
- Maker:
- Aryzta, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2093079/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 351.0mg | |
| Total Carbohydrates | 52.63g | |
| Dietary Fiber | 5.3g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Cracked Whole Wheat, Honey, Raisin Juice Concentrate, Rye Flour, Salt, Semolina, Yeast, Sea Salt, Sour Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-2.00kcal, -0.81%) | |
| Total Fat | 1.28g (+0.40g, +45.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (+8.00mg, +2.28%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 2.6g (-2.70g, -50.94%) | |
| Sugars | 1.28g (-2.23g, -63.53%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (+0.20g, +2.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (-9.00mg, -25.71%) | |
| Iron, Fe | 3.46mg (+0.30mg, +9.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour, Water, Brown Sugar, Salt, Active Dry Yeast, Gluten And Less Than 1% Malted Wheat Flour, Enzymes, Vitamin C, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+12.00kcal, +4.88%) | |
| Total Fat | 2.42g (+1.54g, +175.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+4.00mg, +1.14%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 3.2g (-2.10g, -39.62%) | |
| Sugars | 3.23g (-0.28g, -7.98%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.91g, +10.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
| Iron, Fe | 1.16mg (-2.00mg, -63.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour, (white, Cracked Wheat & Whole Wheat), Water, Sugar, Buttermilk, Yeast, Shortening (soybean & Cottonseed), Malt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+12.00kcal, +4.88%) | |
| Total Fat | 2.42g (+1.54g, +175.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+4.00mg, +1.14%) | |
| Total Carbohydrates | 51.61g (-1.02g, -1.94%) | |
| Dietary Fiber | 3.2g (-2.10g, -39.62%) | |
| Sugars | 3.23g (-0.28g, -7.98%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+2.52g, +28.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
| Iron, Fe | 0.58mg (-2.58mg, -81.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Sugar, Yeast, Buttermilk, Shortening (soybean And Palm Oils With Mono And Diglycerides) Malt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+4.00kcal, +1.63%) | |
| Total Fat | 1.79g (+0.91g, +103.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-12.00mg, -3.42%) | |
| Total Carbohydrates | 51.79g (-0.84g, -1.60%) | |
| Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
| Sugars | 1.79g (-1.72g, -49.00%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+0.16g, +1.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 0.0mg (-3.16mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.304mg | |
| Niacin | 3.571mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Soybean Oil, Sugar, Salt, And Yeast Sesame Or Poppy Seeds When Present | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-2.00kcal, -0.81%) | |
| Total Fat | 7.41g (+6.53g, +742.05%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (+5.00mg, +1.42%) | |
| Total Carbohydrates | 42.22g (-10.41g, -19.78%) | |
| Dietary Fiber | 3.7g (-1.60g, -30.19%) | |
| Sugars | 2.22g (-1.29g, -36.75%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (-3.58g, -40.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 2.0mg (-1.16mg, -36.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potato Starch, Soya Flour, Tapioca Starch, Sunflower Oil, Whole Grain Rice Flour, Chickpea Flour, Cellulose Fiber, Yeast, Sea Salt, Organic Evaporated Cane Juice, Xanthan Gum Glycerine, Sodium Phosphate, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-11.00kcal, -4.47%) | |
| Total Fat | 1.76g (+0.88g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 48.24g (-4.39g, -8.34%) | |
| Dietary Fiber | 4.7g (-0.60g, -11.32%) | |
| Sugars | 4.71g (+1.20g, +34.19%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.99g, +34.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 0.0mg (-3.16mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Honey, Contains 2% Or Less Of: Sugar Salt, Cultured Dextrose, Yeast, Distilled Vinegar, Wheat Flour, Enzymes, Monocalcium Phosphate, Monoglycerides, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-14.00kcal, -5.69%) | |
| Total Fat | 1.79g (+0.91g, +103.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+6.00mg, +1.71%) | |
| Total Carbohydrates | 44.64g (-7.99g, -15.18%) | |
| Dietary Fiber | 5.4g (+0.10g, +1.89%) | |
| Sugars | 1.79g (-1.72g, -49.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.73g, +42.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 2.57mg (-0.59mg, -18.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 3.571mg | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Sprouted Whole Wheat Flour, Organic Wheat Gluten, Organic Yeast, Contains 2% Or Less Of The Following: Organic Wheat Flour, Fermented Wheat Flour, Organic Vinegar, Salt, Organic Honey, Organic Vinegar, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+10.00kcal, +4.07%) | |
| Total Fat | 4.65g (+3.77g, +428.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-2.00mg, -0.57%) | |
| Total Carbohydrates | 44.19g (-8.44g, -16.04%) | |
| Dietary Fiber | 7.0g (+1.70g, +32.08%) | |
| Sugars | 4.65g (+1.14g, +32.48%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+2.86g, +32.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 2.51mg (-0.65mg, -20.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.158mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Sunflower Seed, Rolled Wheat, Steel Cut Oats, Oat Fiber, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Sesame Seed, Rye Meal, Rolled Oats, Barley Flakes, Millet, Triticale, Parboiled Brown Rice, Flaxseed Meal, Buckwheat Flour, Cracked Wheat, Cultured Wheat Flour, Salt, Molasses, Vinegar, Flaxseed, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+1.00kcal, +0.41%) | |
| Total Fat | 0.63g (-0.25g, -28.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 335.0mg (-16.00mg, -4.56%) | |
| Total Carbohydrates | 53.16g (+0.53g, +1.01%) | |
| Dietary Fiber | 3.8g (-1.50g, -28.30%) | |
| Sugars | 1.27g (-2.24g, -63.82%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+1.36g, +15.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (-10.00mg, -28.57%) | |
| Iron, Fe | 0.91mg (-2.25mg, -71.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Contains Less Than 2% Of Each Of The Following: Salt, Yeast, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+10.00kcal, +4.07%) | |
| Total Fat | 6.98g (+6.10g, +693.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-2.00mg, -0.57%) | |
| Total Carbohydrates | 48.84g (-3.79g, -7.20%) | |
| Dietary Fiber | 7.0g (+1.70g, +32.08%) | |
| Sugars | 9.3g (+5.79g, +164.96%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+2.86g, +32.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 1.67mg (-1.49mg, -47.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat, Flour, Water, Organic Sugar, Organic Brown Flax Seeds, Organic Flax Seed Meal, Organic Chia Seeds, Organic Wheat Gluten, Yeast, Organic Canola Oil, Organic Molasses, Sea Salt, Organic Distilled Vinegar, Organic Cultured Unbleached Wheat Flour, Organic Oat Fiber, Guar Gum, Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-4.00kcal, -1.63%) | |
| Total Fat | 1.58g (+0.70g, +79.55%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 347.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 51.58g (-1.05g, -2.00%) | |
| Dietary Fiber | 7.4g (+2.10g, +39.62%) | |
| Sugars | 6.32g (+2.81g, +80.06%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+2.81g, +32.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+18.00mg, +51.43%) | |
| Iron, Fe | 2.46mg (-0.70mg, -22.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Flakes, Wheat Gluten, Sugar, Yeast, Salt, Cornmeal, Malted Barley Flour, Wheat Flour, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Diacetyl Tartaric Esters Of Mono And Diglycerides (datem), Guar Gum, Molasses, Corn Syrup Solids, Ammonium Chloride, Ascorbic Acid, Soybean Oil, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-4.00kcal, -1.63%) | |
| Total Fat | 5.26g (+4.38g, +497.73%) | |
| Saturated Fat | 4.74g (+4.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (+7.00mg, +1.99%) | |
| Total Carbohydrates | 47.37g (-5.26g, -9.99%) | |
| Dietary Fiber | 2.1g (-3.20g, -60.38%) | |
| Sugars | 3.16g (-0.35g, -9.97%) | |
| Sugars, added | N/A | |
| Protein | 1.05g (-7.72g, -88.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+7.00mg, +20.00%) | |
| Iron, Fe | 1.37mg (-1.79mg, -56.65%) | |
| Potassium, K | 11.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yuca Root, Coconut Oil, Coconut Palm Sugar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-4.00kcal, -1.63%) | |
| Total Fat | 5.26g (+4.38g, +497.73%) | |
| Saturated Fat | 4.74g (+4.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (+7.00mg, +1.99%) | |
| Total Carbohydrates | 47.37g (-5.26g, -9.99%) | |
| Dietary Fiber | 2.1g (-3.20g, -60.38%) | |
| Sugars | 3.16g (-0.35g, -9.97%) | |
| Sugars, added | N/A | |
| Protein | 1.05g (-7.72g, -88.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+7.00mg, +20.00%) | |
| Iron, Fe | 1.37mg (-1.79mg, -56.65%) | |
| Potassium, K | 11.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yuca Root, Coconut Oil, Coconut Palm Sugar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-18.00kcal, -7.32%) | |
| Total Fat | 2.63g (+1.75g, +198.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (=) | |
| Total Carbohydrates | 45.61g (-7.02g, -13.34%) | |
| Dietary Fiber | 7.0g (+1.70g, +32.08%) | |
| Sugars | 1.75g (-1.76g, -50.14%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.53mg (-0.63mg, -19.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Fresh, Yeast, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+10.00kcal, +4.07%) | |
| Total Fat | 5.81g (+4.93g, +560.23%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-2.00mg, -0.57%) | |
| Total Carbohydrates | 44.19g (-8.44g, -16.04%) | |
| Dietary Fiber | 7.0g (+1.70g, +32.08%) | |
| Sugars | 9.3g (+5.79g, +164.96%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+2.86g, +32.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 2.51mg (-0.65mg, -20.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grains (organic Whole Cracked Wheat, Organic Whole Wheat Flour), Filtered Water, Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Organic Grain And Seed Blend (organic Whole Brown Flax Seed, Organic Sunflower Seed Kernels, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Blueberry Seeds, Organic Quinoa, Organic Red Quinoa, Organic Black Quinoa), Organic Dried Cane Syrup, Organic Vital Wheat Gluten, Organic Agave Nectar, Contains 2% Or Less Of: Yeast, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Whole Grain Steel Cut Oat Fiber, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid | ||