Hy Vee White Dinner Rolls, White by Hy Vee, Inc: Similar Foods
- Product:
- White Dinner Rolls, White
- Brand:
- Hy Vee
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2141947/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal | |
| Total Fat | 5.26g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 342.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 2.6g | |
| Sugars | 5.26g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 2.63mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil And Or Canola Oil, Salt, Malt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 3.95g (-1.31g, -24.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 342.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 5.26g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 2.84mg (+0.21mg, +7.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched White Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil And Or Canola Oil, Yeast, Salt, Malt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+7.00kcal, +2.66%) | |
| Total Fat | 3.17g (-2.09g, -39.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+7.00mg, +2.05%) | |
| Total Carbohydrates | 52.38g (+2.38g, +4.76%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 7.94g (+2.68g, +50.95%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+2.68g, +50.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+3.00mg, +27.27%) | |
| Iron, Fe | 3.17mg (+0.54mg, +20.53%) | |
| Potassium, K | 10.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Organic Cane Sugar, Organic Sour Dough (organic Unbleached Wheat Flour [wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Organic High Oleic Sunflower Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Sunflower Oil, Sea Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Cultured Wheat Starch, Amylase (enzyme), Citric Acid, Natural Flavoring, Turmeric, Ascorbic Acid (natural Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 4.39g (-0.87g, -16.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-9.00mg, -2.63%) | |
| Total Carbohydrates | 49.12g (-0.88g, -1.76%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 5.26g (=) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+1.76g, +33.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 2.53mg (-0.10mg, -3.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Granulated Sugar, Soybean Oil And Or Canola Oil, Salt, Malt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 1.75g (-3.51g, -66.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-9.00mg, -2.63%) | |
| Total Carbohydrates | 50.88g (+0.88g, +1.76%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.51g, +66.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 3.16mg (+0.53mg, +20.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Semolina, Organic Cultured Wheat (organic Wheat Flour, Sour Cultures), Organic Yeast, Organic Canola Oil, Sea Salt, Yeast, Organic Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+10.00kcal, +3.80%) | |
| Total Fat | 3.03g (-2.23g, -42.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+6.00mg, +1.75%) | |
| Total Carbohydrates | 48.48g (-1.52g, -3.04%) | |
| Dietary Fiber | 3.0g (+0.40g, +15.38%) | |
| Sugars | 3.03g (-2.23g, -42.40%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.83g, +72.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 2.73mg (+0.10mg, +3.80%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Organic Vital Wheat Gluten, Sea Salt, Yeast, Organic Cultured Wheat Flour, Microbial Enzymes, Organic Distilled White Vinegar, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+10.00kcal, +3.80%) | |
| Total Fat | 3.03g (-2.23g, -42.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+6.00mg, +1.75%) | |
| Total Carbohydrates | 48.48g (-1.52g, -3.04%) | |
| Dietary Fiber | 3.0g (+0.40g, +15.38%) | |
| Sugars | 3.03g (-2.23g, -42.40%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.83g, +72.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 2.73mg (+0.10mg, +3.80%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Organic Vital Wheat Gluten, Sea Salt, Yeast, Organic Cultured Wheat Flour, Microbial Enzymes, Organic Distilled White Vinegar, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-9.00kcal, -3.42%) | |
| Total Fat | 0.7g (-4.56g, -86.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-4.00mg, -1.17%) | |
| Total Carbohydrates | 53.52g (+3.52g, +7.04%) | |
| Dietary Fiber | 4.2g (+1.60g, +61.54%) | |
| Sugars | 1.41g (-3.85g, -73.19%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+4.60g, +87.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 1.01mg (-1.62mg, -61.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Monotrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each The Following: Salt, Yeast, Calcium Propionate, Onions, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 3.95g (-1.31g, -24.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-13.00mg, -3.80%) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 5.26g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 2.84mg (+0.21mg, +7.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 3.95g (-1.31g, -24.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-13.00mg, -3.80%) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 5.26g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 2.84mg (+0.21mg, +7.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 3.95g (-1.31g, -24.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-13.00mg, -3.80%) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 5.26g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 2.84mg (+0.21mg, +7.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Granulated Sugar, Soybean Oil And Or Canola Oil, Salt, Malt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-3.00kcal, -1.14%) | |
| Total Fat | 1.95g (-3.31g, -62.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-4.00mg, -1.17%) | |
| Total Carbohydrates | 50.65g (+0.65g, +1.30%) | |
| Dietary Fiber | 1.3g (-1.30g, -50.00%) | |
| Sugars | 7.79g (+2.53g, +48.10%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (+2.53g, +48.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.2mg | |
| Calcium, Ca | 26.0mg (+15.00mg, +136.36%) | |
| Iron, Fe | 3.51mg (+0.88mg, +33.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Pretzel Roll Base (wheat Flour, Wheat Gluten, Dried Sweet Whey, Malt, Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Soy Lecithin, Soy Oil, Ascorbic Acid, L Cysteine, Enzymes), Canola Oil, Slat, Yeast, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 1.75g (-3.51g, -66.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+9.00mg, +2.63%) | |
| Total Carbohydrates | 56.14g (+6.14g, +12.28%) | |
| Dietary Fiber | 8.8g (+6.20g, +238.46%) | |
| Sugars | 1.75g (-3.51g, -66.73%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+5.27g, +100.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 2.53mg (-0.10mg, -3.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Filtered Water Unbleached White Flour, Onion Fresh Rosemary, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-15.00kcal, -5.70%) | |
| Total Fat | 0.88g (-4.38g, -83.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (-6.00mg, -1.75%) | |
| Total Carbohydrates | 50.44g (+0.44g, +0.88%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 2.65g (-2.61g, -49.62%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+4.47g, +84.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (+7.00mg, +63.64%) | |
| Iron, Fe | 0.96mg (-1.67mg, -63.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Barley Malt Flour, Corn Flour, Sugar, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+14.00kcal, +5.32%) | |
| Total Fat | 8.93g (+3.67g, +69.77%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 332.0mg (-10.00mg, -2.92%) | |
| Total Carbohydrates | 48.21g (-1.79g, -3.58%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-1.69g, -32.13%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (+7.00mg, +63.64%) | |
| Iron, Fe | 1.93mg (-0.70mg, -26.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour (tapioca*, Sorghum*, Millet*), Flax Seed*, Olive Oil*, Evaporated Cane Juice*, Yeast, Xanthan Gum, Apple Cider Vinegar*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+15.00kcal, +5.70%) | |
| Total Fat | 3.7g (-1.56g, -29.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+10.00mg, +2.92%) | |
| Total Carbohydrates | 51.85g (+1.85g, +3.70%) | |
| Dietary Fiber | 1.9g (-0.70g, -26.92%) | |
| Sugars | 9.26g (+4.00g, +76.05%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+2.15g, +40.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+2.00mg, +18.18%) | |
| Iron, Fe | 3.7mg (+1.07mg, +40.68%) | |
| Potassium, K | 7.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Organic Cane Sugar, Organic Sour Dough (organic Unbleached Wheat Flour [wheat Flour, Niacin Vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Organic High Oleic Sunflower Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Sunflower Oil, Sea Salt, Cultured Wheat Starch, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Amylase (enzyme), Citric Acid, Natural Flavoring, Turmeric | ||