Happy Campers Wild Ancient Grain Buns by Ljl Enterprises, Inc: Similar Foods

Product:
Wild Ancient Grain Buns
Brand:
Happy Campers
Maker:
Ljl Enterprises, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388927/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal
Total Fat3.95g
Saturated Fat 0.26g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 353.0mg
Total Carbohydrates 50.0g
Dietary Fiber 5.3g
Sugars 0.0g
Sugars, added N/A
Protein 3.95g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca13.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Flour Mix* (whole Grain Millet*, Whole Grain Sorghum*, Whole Grain Buckwheat*, Whole Grain Quinoa*, Whole Grain Amaranth*), Tapioca Flour*, Extra Virgin Olive Oil*, Psyllium Husk*, Acacia Fiber*, Yeast, Xanthan Gum, Salt, Guar Gum*, Cumin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+3.00kcal, +1.24%)
Total Fat1.28g (-2.67g, -67.59%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (+6.00mg, +1.70%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.6g (-2.70g, -50.94%)
Sugars 1.28g (+1.28g)
Sugars, added N/A
Protein 8.97g (+5.02g, +127.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+13.00mg, +100.00%)
Iron, Fe3.46mg (+1.57mg, +83.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Wheat Flour, Water, Brown Sugar, Salt, Active Dry Yeast, Gluten And Less Than 1% Malted Wheat Flour, Enzymes, Vitamin C, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat2.5g (-1.45g, -36.71%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-3.00mg, -0.85%)
Total Carbohydrates 47.5g (-2.50g, -5.00%)
Dietary Fiber 7.5g (+2.20g, +41.51%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 7.5g (+3.55g, +89.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.8mg (-0.09mg, -4.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour Filtered Water, Organic Apple Cider, Organic Honey, Organic Sunflower Oil, Gmo Free Yeast, Sea Salt, Organic Apple Cider Vinegar, Cultured Organic Wheat Starch And Organic Whole Wheat Flour, Organic Ground Fenugreek, Gmo Free Vegan Enzymes, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.55
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+1.00kcal, +0.41%)
Total Fat3.03g (-0.92g, -23.29%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-5.00mg, -1.42%)
Total Carbohydrates 48.48g (-1.52g, -3.04%)
Dietary Fiber 6.1g (+0.80g, +15.09%)
Sugars 9.09g (+9.09g)
Sugars, added N/A
Protein 9.09g (+5.14g, +130.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.18mg (+0.29mg, +15.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Wheat Flour, Filtered Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Vital Wheat Gluten, Organic Honey, Yeast Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Organic Wheat Bran, Organic Oats, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-1.00kcal, -0.41%)
Total Fat2.0g (-1.95g, -49.37%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 360.0mg (+7.00mg, +1.98%)
Total Carbohydrates 52.0g (+2.00g, +4.00%)
Dietary Fiber 8.0g (+2.70g, +50.94%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 10.0g (+6.05g, +153.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Honey, Rye Flakes, Barley Flakes, Breaded Oats, Oat Bran, Triticale, Brown Rice, Flax Seed, Vital Wheat Gluten, Salt, Yeast, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+4.00kcal, +1.66%)
Total Fat3.77g (-0.18g, -4.56%)
Saturated Fat 0.94g (+0.68g, +261.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (+5.00mg, +1.42%)
Total Carbohydrates 45.28g (-4.72g, -9.44%)
Dietary Fiber 7.5g (+2.20g, +41.51%)
Sugars 3.77g (+3.77g)
Sugars, added N/A
Protein 11.32g (+7.37g, +186.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.72mg (+0.83mg, +43.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Vinegar, Salt, Cultured Wheat Flour, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Soy Lecithin, Topped With Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+4.00kcal, +1.66%)
Total Fat3.77g (-0.18g, -4.56%)
Saturated Fat 0.94g (+0.68g, +261.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (+5.00mg, +1.42%)
Total Carbohydrates 45.28g (-4.72g, -9.44%)
Dietary Fiber 7.5g (+2.20g, +41.51%)
Sugars 3.77g (+3.77g)
Sugars, added N/A
Protein 11.32g (+7.37g, +186.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.72mg (+0.83mg, +43.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soybean Oil, Vinegar, Salt, Cultured Wheat Flour, Wheat Starch, Soy Lecithin, Topped With Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+12.00kcal, +4.98%)
Total Fat4.55g (+0.60g, +15.19%)
Saturated Fat 0.51g (+0.25g, +96.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+1.00mg, +0.28%)
Total Carbohydrates 49.49g (-0.51g, -1.02%)
Dietary Fiber 6.1g (+0.80g, +15.09%)
Sugars 6.06g (+6.06g)
Sugars, added N/A
Protein 5.05g (+1.10g, +27.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.36mg (-1.53mg, -80.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Corn Starch, Extra Virgin Olive Oil, Dried Egg Whites, Starch Blend (modified Food Starch, Corn Starch, Potato Starch), Xanthan Gum, Fiber Blend (cellulose And Psyllium Dietary Fibers), Contains 2% Or Less Of Each Of The Following: Salt, Cultured Rice Flour, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+5.00kcal, +2.07%)
Total Fat3.51g (-0.44g, -11.14%)
Saturated Fat 1.75g (+1.49g, +573.08%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 351.0mg (-2.00mg, -0.57%)
Total Carbohydrates 47.37g (-2.63g, -5.26%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 7.02g (+7.02g)
Sugars, added N/A
Protein 7.02g (+3.07g, +77.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.89mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Orecchiette Macaroni (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Marsala Sauce (water, Marsala Wine [wine, Salt, Potassium Sorbate (preservative), Sulfiting Agents], Tomato Paste, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate (preservative)], Marsala Wine Reduction [wine, Sulfiting Agents], Butter [cream, Salt], Sugar, Modified Corn Starch, Extra Virgin Olive Oil, Onion*, Lemon Juice Concentrate, Mushroom Powder, Natural Flavor, Roasted Garlic*, Salt, Xanthan Gum, Spice), Parsley* *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat3.57g (-0.38g, -9.62%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+4.00mg, +1.13%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (-1.70g, -32.08%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+6.76g, +171.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Seeds And Grains Mix (organic Oats, Organic Wheat, Organic Barley, Organic Sunflower Seeds, Organic Ground Whole Flax Seeds, Organic Hulled Millet, Organic Yellow Cornmeal, Organic Whole Flax Seeds, Organic Rye, Organic Brown Rice Flour, Organic Buckwheat Flour, Organic Kamut Brand Wheat, Organic Amaranth, Organic Spelt, Organic Quinoa), Organic Cane Sugar, Organic Wheat Gluten, Organic Cultured Wheat, Yeast, Salt, Organic Expeller Pressed Canola Oil, Organic Vinegar, Wheat Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.23
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat3.57g (-0.38g, -9.62%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+4.00mg, +1.13%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+1.80g, +33.96%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+6.76g, +171.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.57mg (+0.68mg, +35.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Seed And Grain Mix (organic Oats, Organic Whole Flax Seeds, Organic Un Hulled Black Sesame Seeds, Organic Hulled Millet, Organic Chia Seeds), Organic Oat Bran, Organic Cane Sugar, Organic Wheat Gluten, Organic Honey, Yeast, Organic Cultured Wheat, Salt, Organic Expeller Pressed Canola Oil, Organic Vinegar, Wheat Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-1.00kcal, -0.41%)
Total Fat2.0g (-1.95g, -49.37%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-13.00mg, -3.68%)
Total Carbohydrates 52.0g (+2.00g, +4.00%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 4.0g (+0.05g, +1.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice Flour, Water, Millet Meal, Tapioca Flour, Millet Flour, Brown Flax Seeds, Organic Sunflower Oil, Cellulose Gum, Agar Agar, Sea Salt, Grape Concentrate, Apple Concentrate, Pear Concentrate, Rice Dextrin, Carrot Fiber, Rolled In Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-1.00kcal, -0.41%)
Total Fat7.0g (+3.05g, +77.22%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-13.00mg, -3.68%)
Total Carbohydrates 46.0g (-4.00g, -8.00%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.0g (+2.05g, +51.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour, Water, Sunflower Seeds, Sesame Seeds, Yeast, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-13.00kcal, -5.39%)
Total Fat2.63g (-1.32g, -33.42%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-2.00mg, -0.57%)
Total Carbohydrates 45.61g (-4.39g, -8.78%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+3.07g, +77.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.26mg (-0.63mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Fresh, Yeast, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+3.00kcal, +1.24%)
Total Fat7.41g (+3.46g, +87.59%)
Saturated Fat 1.11g (+0.85g, +326.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+3.00mg, +0.85%)
Total Carbohydrates 42.22g (-7.78g, -15.56%)
Dietary Fiber 3.7g (-1.60g, -30.19%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 5.19g (+1.24g, +31.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+17.00mg, +130.77%)
Iron, Fe2.0mg (+0.11mg, +5.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potato Starch, Soya Flour, Tapioca Starch, Sunflower Oil, Whole Grain Rice Flour, Chickpea Flour, Cellulose Fiber, Yeast, Sea Salt, Organic Evaporated Cane Juice, Xanthan Gum Glycerine, Sodium Phosphate, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat3.75g (-0.20g, -5.06%)
Saturated Fat 0.0g (-0.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-3.00mg, -0.85%)
Total Carbohydrates 47.5g (-2.50g, -5.00%)
Dietary Fiber 7.5g (+2.20g, +41.51%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 12.5g (+8.55g, +216.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.5mg (+0.61mg, +32.28%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Vital Wheat Gluten, Organic Honey, Organic Brown Sugar, Contains 2% Or Less Of The Following: Expeller Pressed Palm Oil, Yeast, Salt, Ascorbic Acid, Cultured Wheat Flour, Hard Red Crushed Wheat Flakes, Microbial Enzymes