Marketside, Pretzel Hamburger Buns by Wal Mart Stores, Inc: Similar Foods
- Product:
- Marketside, Pretzel Hamburger Buns
- Brand:
- Marketside
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008405/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal | |
| Total Fat | 1.95g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 338.0mg | |
| Total Carbohydrates | 50.65g | |
| Dietary Fiber | 1.3g | |
| Sugars | 7.79g | |
| Sugars, added | N/A | |
| Protein | 7.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.2mg | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 3.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Pretzel Roll Base (wheat Flour, Wheat Gluten, Dried Sweet Whey, Malt, Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Soy Lecithin, Soy Oil, Ascorbic Acid, L Cysteine, Enzymes), Canola Oil, Slat, Yeast, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 4.39g (+2.44g, +125.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-5.00mg, -1.48%) | |
| Total Carbohydrates | 45.61g (-5.04g, -9.95%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 1.75g (-6.04g, -77.54%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.98g, +12.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (-2.00mg, -32.26%) | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 2.53mg (-0.98mg, -27.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Soybean Oil, Organic Garlic, Organic Cultured Wheat Flour, Organic Sugar, Yeast, Organic Vital Wheat Gluten, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-13.00kcal, -5.00%) | |
| Total Fat | 0.63g (-1.32g, -67.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 335.0mg (-3.00mg, -0.89%) | |
| Total Carbohydrates | 53.16g (+2.51g, +4.96%) | |
| Dietary Fiber | 3.8g (+2.50g, +192.31%) | |
| Sugars | 1.27g (-6.52g, -83.70%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+2.34g, +30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 0.91mg (-2.60mg, -74.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Contains Less Than 2% Of Each Of The Following: Salt, Yeast, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-12.00kcal, -4.62%) | |
| Total Fat | 0.88g (-1.07g, -54.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 50.44g (-0.21g, -0.41%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 2.65g (-5.14g, -65.98%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+1.94g, +24.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
| Iron, Fe | 0.96mg (-2.55mg, -72.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Barley Malt Flour, Corn Flour, Sugar, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+11.00kcal, +4.23%) | |
| Total Fat | 1.76g (-0.19g, -9.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 54.12g (+3.47g, +6.85%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 3.53g (-4.26g, -54.69%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.62g, +20.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 0.0mg (-3.51mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Brown Sugar, Cultured Wheat Flour, Sea Salt, Yeast, Wheat Gluten, Monoglycerides Of Fatty Acids (emulsifier), Guar Gum, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-10.00kcal, -3.85%) | |
| Total Fat | 1.79g (-0.16g, -8.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 51.79g (+1.14g, +2.25%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 1.79g (-6.00g, -77.02%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.14g, +14.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
| Iron, Fe | 0.0mg (-3.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.304mg | |
| Niacin | 3.571mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Soybean Oil, Sugar, Salt, And Yeast Sesame Or Poppy Seeds When Present | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 5.26g (+3.31g, +169.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 342.0mg (+4.00mg, +1.18%) | |
| Total Carbohydrates | 50.0g (-0.65g, -1.28%) | |
| Dietary Fiber | 2.6g (+1.30g, +100.00%) | |
| Sugars | 5.26g (-2.53g, -32.48%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.53g, -32.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-15.00mg, -57.69%) | |
| Iron, Fe | 2.63mg (-0.88mg, -25.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil And Or Canola Oil, Salt, Malt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 2.63g (+0.68g, +34.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+13.00mg, +3.85%) | |
| Total Carbohydrates | 52.63g (+1.98g, +3.91%) | |
| Dietary Fiber | 5.3g (+4.00g, +307.69%) | |
| Sugars | 14.04g (+6.25g, +80.23%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.98g, +12.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 2.53mg (-0.98mg, -27.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.239mg | |
| Niacin | 2.807mg | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Water, Raisins, Sugar, Golden Raisins (sulfur Dioxide Added For Color Retention), Contains 2 Percent Or Less Of: Cranberries, Canola And Extra Virgin Olive Oils, Salt, Yeast, Cinnamon, Malt Syrup, Malted Barley Flour, Rice Flour, Sesame Seed Meal Contains: Wheat, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 2.42g (+0.47g, +24.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+17.00mg, +5.03%) | |
| Total Carbohydrates | 50.0g (-0.65g, -1.28%) | |
| Dietary Fiber | 3.2g (+1.90g, +146.15%) | |
| Sugars | 3.23g (-4.56g, -58.54%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.89g, +24.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 32.0mg (+6.00mg, +23.08%) | |
| Iron, Fe | 1.16mg (-2.35mg, -66.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour, (white, Cracked Wheat & Whole Wheat), Water, Sugar, Buttermilk, Yeast, Shortening (soybean & Cottonseed), Malt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 2.42g (+0.47g, +24.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+17.00mg, +5.03%) | |
| Total Carbohydrates | 51.61g (+0.96g, +1.90%) | |
| Dietary Fiber | 3.2g (+1.90g, +146.15%) | |
| Sugars | 3.23g (-4.56g, -58.54%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+3.50g, +44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 32.0mg (+6.00mg, +23.08%) | |
| Iron, Fe | 0.58mg (-2.93mg, -83.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Sugar, Yeast, Buttermilk, Shortening (soybean And Palm Oils With Mono And Diglycerides) Malt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-14.00kcal, -5.38%) | |
| Total Fat | 0.88g (-1.07g, -54.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+13.00mg, +3.85%) | |
| Total Carbohydrates | 52.63g (+1.98g, +3.91%) | |
| Dietary Fiber | 5.3g (+4.00g, +307.69%) | |
| Sugars | 3.51g (-4.28g, -54.94%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.98g, +12.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 3.16mg (-0.35mg, -9.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Cracked Whole Wheat, Honey, Raisin Juice Concentrate, Rye Flour, Salt, Semolina, Yeast, Sea Salt, Sour Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+17.00kcal, +6.54%) | |
| Total Fat | 8.93g (+6.98g, +357.95%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 332.0mg (-6.00mg, -1.78%) | |
| Total Carbohydrates | 48.21g (-2.44g, -4.82%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 3.57g (-4.22g, -54.17%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.22g, -54.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
| Iron, Fe | 1.93mg (-1.58mg, -45.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour (tapioca*, Sorghum*, Millet*), Flax Seed*, Olive Oil*, Evaporated Cane Juice*, Yeast, Xanthan Gum, Apple Cider Vinegar*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+10.00kcal, +3.85%) | |
| Total Fat | 3.17g (+1.22g, +62.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+11.00mg, +3.25%) | |
| Total Carbohydrates | 52.38g (+1.73g, +3.42%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 7.94g (+0.15g, +1.93%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+0.15g, +1.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-12.00mg, -46.15%) | |
| Iron, Fe | 3.17mg (-0.34mg, -9.69%) | |
| Potassium, K | 10.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Organic Cane Sugar, Organic Sour Dough (organic Unbleached Wheat Flour [wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Organic High Oleic Sunflower Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Sunflower Oil, Sea Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Cultured Wheat Starch, Amylase (enzyme), Citric Acid, Natural Flavoring, Turmeric, Ascorbic Acid (natural Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-1.00kcal, -0.38%) | |
| Total Fat | 1.85g (-0.10g, -5.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-5.00mg, -1.48%) | |
| Total Carbohydrates | 50.62g (-0.03g, -0.06%) | |
| Dietary Fiber | 2.5g (+1.20g, +92.31%) | |
| Sugars | 7.41g (-0.38g, -4.88%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.85g, +10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 49.0mg (+23.00mg, +88.46%) | |
| Iron, Fe | 3.33mg (-0.18mg, -5.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Enzyme Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Brown Sugar Contains 2% Or Less Of: Natural And Artificial Flavors (natural And Artificial Flavors, Caramel Color, Molasses, Lactic Acid), Corn Syrup, Vital Wheat Gluten, Salt, Soybean Oil, Caramel Color, Sorbic Acid, Distilled Monoglycerides Mono And Diglycerides, Preservatives (calcium Propionate), Xanthan Gum, Dough Conditioners (calcium Sulfate, L Cysteine), Enzymes (enzymes, Wheat Gluten, Monoglycerides), Sucralose, Molasses, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+8.00kcal, +3.08%) | |
| Total Fat | 3.57g (+1.62g, +83.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+19.00mg, +5.62%) | |
| Total Carbohydrates | 50.0g (-0.65g, -1.28%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 14.29g (+6.50g, +83.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.65g, -8.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
| Iron, Fe | 3.21mg (-0.30mg, -8.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins (raisins, Vegetable Oil), Hazelnuts, Honey, Contains Less Than 1% Of Each Of The Following: Yeast, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+11.00kcal, +4.23%) | |
| Total Fat | 0.59g (-1.36g, -69.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 54.12g (+3.47g, +6.85%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 3.53g (-4.26g, -54.69%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.62g, +20.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+21.00mg, +80.77%) | |
| Iron, Fe | 3.18mg (-0.33mg, -9.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Cultured Dextrose, Yeast, Distilled Vinegar, Wheat Flour, Enzymes, Monocalcium Phosphate, Monoglycerides, Wheat Starch, Ascorbic Acid | ||