Normal Earl Grey Tea Ice Cream, Earl Grey Tea by Contact Sports Inc: Similar Foods

Product:
Earl Grey Tea Ice Cream, Earl Grey Tea
Brand:
Normal
Maker:
Contact Sports Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2376565/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal
Total Fat10.24g
Saturated Fat 6.3g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 244.0mg
Total Carbohydrates 21.26g
Dietary Fiber 0.0g
Sugars 20.47g
Sugars, added N/A
Protein 4.72g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg
Iron, Fe0.0mg
Potassium, K197.0mg
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Cream, Sugar, Stabilizer (locust Bean Gum, Guar Gum, Sugar), Earl Grey Tea Infusion (assam Black Tea, Bergamot Essential Oil), Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-13.00kcal, -6.60%)
Total Fat7.77g (-2.47g, -24.12%)
Saturated Fat 4.59g (-1.71g, -27.14%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 254.0mg (+10.00mg, +4.10%)
Total Carbohydrates 19.43g (-1.83g, -8.61%)
Dietary Fiber 1.1g (+1.10g)
Sugars 2.47g (-18.00g, -87.93%)
Sugars, added N/A
Protein 8.83g (+4.11g, +87.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (-16.00mg, -10.67%)
Iron, Fe1.17mg (+1.17mg)
Potassium, K173.0mg (-24.00mg, -12.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Macaroni [semolina (wheat), Water, Salt], Milk, Beef, Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Heavy Cream, Onions, Green Peppers, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Tapioca Starch, Butter, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Ground Mustard, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-9.00kcal, -4.57%)
Total Fat11.72g (+1.48g, +14.45%)
Saturated Fat 3.12g (-3.18g, -50.48%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 258.0mg (+14.00mg, +5.74%)
Total Carbohydrates 11.72g (-9.54g, -44.87%)
Dietary Fiber 2.3g (+2.30g)
Sugars 7.81g (-12.66g, -61.85%)
Sugars, added N/A
Protein 9.38g (+4.66g, +98.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-33.00mg, -22.00%)
Iron, Fe1.41mg (+1.41mg)
Potassium, K219.0mg (+22.00mg, +11.17%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Baby Spinach*, Honey Mustard Dressing* (mustard* [distilled Vinegar*, Water, Mustard Seed*, Salt, Spices*], Water, Soybean Oil*, Cane Sugar*, White Wine Vinegar*, Honey*, Salt, Mustard Flour*, Dried Onion*, Dried Garlic*, Xanthan Gum, Agave Syrup*, Natural Flavor*), Chicken Meat* (chicken Meat*, Water, Less Than 2% Of: Rice Starch*, Salt, Cane Sugar*, Cultured Dextrose*, Maltodextrin*, Garlic Powder*, Onion Powder*), Monterey Jack Cheese* (pasteurized Milk*, Cheese Cultures, Sea Salt, Vegetable Enzymes, Powdered Cellulose [to Prevent Caking]), Almonds*, Dried Cranberries* (cranberries*, Sugar*, Sunflower Oil*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+11.00kcal, +5.58%)
Total Fat6.67g (-3.57g, -34.86%)
Saturated Fat 3.75g (-2.55g, -40.48%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+11.00mg, +35.48%)
Sodium 267.0mg (+23.00mg, +9.43%)
Total Carbohydrates 27.5g (+6.24g, +29.35%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.67g (-18.80g, -91.84%)
Sugars, added N/A
Protein 9.17g (+4.45g, +94.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (=)
Iron, Fe0.83mg (+0.83mg)
Potassium, K167.0mg (-30.00mg, -15.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Whole Eggs, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Milk, Corn Starch, Cellulose, Psyllium Powder, Sea Salt, Light Cream, Spices, Beta Carotene (color), Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat8.0g (-2.24g, -21.87%)
Saturated Fat 2.8g (-3.50g, -55.56%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-19.00mg, -61.29%)
Sodium 280.0mg (+36.00mg, +14.75%)
Total Carbohydrates 23.2g (+1.94g, +9.13%)
Dietary Fiber 4.0g (+4.00g)
Sugars 1.6g (-18.87g, -92.18%)
Sugars, added N/A
Protein 8.0g (+3.28g, +69.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-14.00mg, -9.33%)
Iron, Fe1.04mg (+1.04mg)
Potassium, K192.0mg (-5.00mg, -2.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Water, Wheat Flour*, Whole Wheat Flour*, Corn Starch, Extra Virgin Olive Oil*, Yeast, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt Toppings: Caramelized Onion And Truffle Sauce (water, Extra Virgin Olive Oil*, Potato Flakes*, Dehydrated Onion*, Brown Sugar*, Corn Starch*, Salt, Potato Starch*, Xanthan Gum, 2% Or Less Black Truffle Concentrate [maltodextrin*, Natural Flavor, Black Winter Truffle Extract], Dehydrated Champignon Mushrooms*, White Truffle Concentrate [sunflower Oil*,natural Flavors, Truffle Extract*], Spices*), Mushroom Blend* (white Mushrooms*, Portabella Mushrooms*, Crimini Mushrooms*), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach Blend (spinach, Garlic), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+1.00kcal, +0.51%)
Total Fat6.17g (-4.07g, -39.75%)
Saturated Fat 3.08g (-3.22g, -51.11%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 286.0mg (+42.00mg, +17.21%)
Total Carbohydrates 25.55g (+4.29g, +20.18%)
Dietary Fiber 0.0g (=)
Sugars 3.08g (-17.39g, -84.95%)
Sugars, added N/A
Protein 8.37g (+3.65g, +77.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (=)
Iron, Fe1.54mg (+1.54mg)
Potassium, K189.0mg (-8.00mg, -4.06%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Italian Peeled Tomatoes With Basil Leaf (whole Peeled Tomatoes, Tomato Juice, Basil Leaf), Ziti Pasta (semolina [wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Romano Cheese (sheep's Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking], Calcium Propionate [preservative]), Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Cellulose Powder [anti Caking Agent]), Onions Whole Milk (grade A Milk, Vitamin D3), Whole Eggs, Minced Garlic (garlic, Water), Extra Virgin Olive Oil, Parsley, Basil, Kosher Salt (salt, Yellow Prussiate Of Soda [anti Caking Agent]), Salt, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.18
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-15.00kcal, -7.61%)
Total Fat5.3g (-4.94g, -48.24%)
Saturated Fat 3.03g (-3.27g, -51.90%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 227.0mg (-17.00mg, -6.97%)
Total Carbohydrates 27.27g (+6.01g, +28.27%)
Dietary Fiber 0.0g (=)
Sugars 25.76g (+5.29g, +25.84%)
Sugars, added N/A
Protein 6.06g (+1.34g, +28.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+32.00mg, +21.33%)
Iron, Fe0.0mg (=)
Potassium, K227.0mg (+30.00mg, +15.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Sugar, Skim Milk, Greek Frozen Yogurt Base (whey Protein Concentrate, Cultured Dairy Solids [whey Protein Concentrate, Whey Powder, Nonfat Dry Milk, Natural Flavor], Milk Protein Concentrate, Sodium Citrate, Natural Flavors), Cream, Contains 2% Or Less Of Natural Flavors, Corn Syrup, Sunflower Lecithin, Coconut Oil, Water, Sea Salt, Baking Soda, Salt, Pectin, Soy Lecithin, Citric Acid, Carob Bean Gum, Guar Gum, Carrageenan, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (=)
Total Fat9.15g (-1.09g, -10.64%)
Saturated Fat 5.63g (-0.67g, -10.63%)
Trans Fat N/A
Cholesterol 49.0mg (+18.00mg, +58.06%)
Sodium 282.0mg (+38.00mg, +15.57%)
Total Carbohydrates 19.01g (-2.25g, -10.58%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-20.47g, -100.00%)
Sugars, added N/A
Protein 11.27g (+6.55g, +138.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+1.00mg, +0.67%)
Iron, Fe1.2mg (+1.20mg)
Potassium, K176.0mg (-21.00mg, -10.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta: Extra Fancy Durum Wheat Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Fresh Pasteurized Eggs, Water, Yellow Corn Flour (corn Oil And Beta Carotene), Filling: Whole Milk Ricotta Cheese (pasteurized Milk And Cream, Vinegar, Salt), Imported Pecorino Romano Cheese (made From Sheep's Milk), Fresh Pasteurized Eggs, Parsley And Seasonings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+9.00kcal, +4.57%)
Total Fat6.62g (-3.62g, -35.35%)
Saturated Fat 4.41g (-1.89g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+9.00mg, +29.03%)
Sodium 279.0mg (+35.00mg, +14.34%)
Total Carbohydrates 26.47g (+5.21g, +24.51%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.47g (-19.00g, -92.82%)
Sugars, added N/A
Protein 8.82g (+4.10g, +86.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+1.00mg, +0.67%)
Iron, Fe0.74mg (+0.74mg)
Potassium, K165.0mg (-32.00mg, -16.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Whole Eggs, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Milk, Corn Starch, Dietary Fiber, Sea Salt, Light Cream, Parsley, Spices, Beta Carotene (color), Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-4.00kcal, -2.03%)
Total Fat6.67g (-3.57g, -34.86%)
Saturated Fat 4.67g (-1.63g, -25.87%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 267.0mg (+23.00mg, +9.43%)
Total Carbohydrates 24.67g (+3.41g, +16.04%)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.33g (-17.14g, -83.73%)
Sugars, added N/A
Protein 7.33g (+2.61g, +55.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+3.00mg, +2.00%)
Iron, Fe0.33mg (+0.33mg)
Potassium, K153.0mg (-44.00mg, -22.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Partially Cooked Pasta (durum Wheat Semolina, Water), Milk, Butternut Squash, Sunflower Seed Oil, Butter, Emmental Cheese (pasteurized Milk, Rennet, Salt, Cultures), Mozzarella Cheese (milk, Salt, Rennet, Cultures), Hard Grating Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Onion, Corn Starch, Garlic, Wheat Flour, Nutmeg, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.79
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+5.00kcal, +2.54%)
Total Fat6.57g (-3.67g, -35.84%)
Saturated Fat 2.53g (-3.77g, -59.84%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-21.00mg, -67.74%)
Sodium 247.0mg (+3.00mg, +1.23%)
Total Carbohydrates 30.3g (+9.04g, +42.52%)
Dietary Fiber 5.6g (+5.60g)
Sugars 2.02g (-18.45g, -90.13%)
Sugars, added N/A
Protein 10.1g (+5.38g, +113.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-39.00mg, -26.00%)
Iron, Fe2.22mg (+2.22mg)
Potassium, K217.0mg (+20.00mg, +10.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Pinto Beans, Tomatoes, Green Chili Peppers, Traditional Julienne Seitan (water, Vital Wheat Gluten, Soy Sauce+ [water, Soybeans, Wheat, Salt, Alcohol]), Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Onions, Celery, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic, Soy Fiber, Canola Oil++, Chili Pepper Flakes, Spices, Sea Salt, Lime Juice Concentrate Wrap: Enriched Wheat Flour [niacin, Iron, Thiamin, Riboflavin, Folic Acid], Water, Canola Oil++, Sea Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Yeast, Citric Acid+
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-28.00kcal, -14.21%)
Total Fat8.12g (-2.12g, -20.70%)
Saturated Fat 3.75g (-2.55g, -40.48%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 269.0mg (+25.00mg, +10.25%)
Total Carbohydrates 17.5g (-3.76g, -17.69%)
Dietary Fiber 1.2g (+1.20g)
Sugars 10.0g (-10.47g, -51.15%)
Sugars, added N/A
Protein 6.25g (+1.53g, +32.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+12.00mg, +8.00%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K162.0mg (-35.00mg, -17.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grapes, Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Beef Salami (beef, Sea Salt, Contains 2% Or Less Of: Cane Sugar, Spices, Mustard Seed, Cultured Celery Powder, Cherry Powder, Lactic Acid Starter Culture, Natural Flavor, Yeast Extract), Emmental Cheese Bites (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 {thiamine Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid), Vegetable Oil [soybean, Palm And Or Canola Oil], Sugar, Corn Syrup Contains 2% Or Less Of Salt, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.66
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-18.00kcal, -9.14%)
Total Fat5.0g (-5.24g, -51.17%)
Saturated Fat 2.86g (-3.44g, -54.60%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-17.00mg, -54.84%)
Sodium 279.0mg (+35.00mg, +14.34%)
Total Carbohydrates 24.29g (+3.03g, +14.25%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.43g (-19.04g, -93.01%)
Sugars, added N/A
Protein 8.57g (+3.85g, +81.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-27.00mg, -18.00%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Spinach Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cane Sugar, Salt, Guar Gum, Inactive Dry Yeast, Citric Acid), Rice, Chicken Raised Without Antibiotics (boneless), Water, Black Beans, Corn, Queso Fresco (cultured Pasteurized Milk, Salt, Enzymes), Tomatillos (green Tomatillos, Water, Citric Acid, Calcium Chloride), Onions, Cilantro, Jalapeno Peppers, Expeller Pressed Canola Oil, Lime Juice, Scallions, Salt, Garlic, Cumin, Red Pepper, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-4.00kcal, -2.03%)
Total Fat4.39g (-5.85g, -57.13%)
Saturated Fat 0.0g (-6.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+13.00mg, +41.94%)
Sodium 237.0mg (-7.00mg, -2.87%)
Total Carbohydrates 35.09g (+13.83g, +65.05%)
Dietary Fiber 5.3g (+5.30g)
Sugars 15.79g (-4.68g, -22.86%)
Sugars, added N/A
Protein 5.26g (+0.54g, +11.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-46.00mg, -30.67%)
Iron, Fe1.75mg (+1.75mg)
Potassium, K225.0mg (+28.00mg, +14.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Egg Whites, Whole Eggs, Carrots, Brown Sugar, Apples, Brown Rice Flour, Sorghum Flour, Sugar, Corn Starch, Rolled Oats*, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Dried Apple Flakes (apples, Rice Flour), Flaxseed Meal, Cinnamon, Crystalized Lemon (citric Acid, Lemon Oil, Lemon Juice), Natural Apple Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.34
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+13.00kcal, +6.60%)
Total Fat7.0g (-3.24g, -31.64%)
Saturated Fat 3.5g (-2.80g, -44.44%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+14.00mg, +45.16%)
Sodium 270.0mg (+26.00mg, +10.66%)
Total Carbohydrates 25.0g (+3.74g, +17.59%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (-19.47g, -95.11%)
Sugars, added N/A
Protein 14.0g (+9.28g, +196.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-25.00mg, -16.67%)
Iron, Fe0.0mg (=)
Potassium, K163.0mg (-34.00mg, -17.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Chicken (chicken Meat, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Salt), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), Mozzarella Cheese (pasteurized Milk, Culture, Salt, Microbial Rennet), Milk, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Chicken Stock (water, Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Eggs, Rosemary, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.05
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+8.00kcal, +4.06%)
Total Fat13.46g (+3.22g, +31.45%)
Saturated Fat 4.49g (-1.81g, -28.73%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-15.00mg, -48.39%)
Sodium 231.0mg (-13.00mg, -5.33%)
Total Carbohydrates 17.95g (-3.31g, -15.57%)
Dietary Fiber 1.3g (+1.30g)
Sugars 10.9g (-9.57g, -46.75%)
Sugars, added N/A
Protein 7.69g (+2.97g, +62.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-3.00mg, -2.00%)
Iron, Fe1.41mg (+1.41mg)
Potassium, K250.0mg (+53.00mg, +26.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Grapes, Chili Mango Cashews (cashews, Sweet Chili Mango Seasoning [salt, Chilies, Dextrose, Corn Starch, Natural Flavor, Maltodextrin, Spices Citric Acid, Garlic), Peanut Oil), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes)