Naturipe Bold 'n Spicy Grapes, Chili Mango Cashews, Pepper Jack Cheese, Bold 'n Spicy by Naturipe Farms, Llc: Similar Foods

Product:
Bold 'n Spicy Grapes, Chili Mango Cashews, Pepper Jack Cheese, Bold 'n Spicy
Brand:
Naturipe
Maker:
Naturipe Farms, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390154/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat13.46g
Saturated Fat 4.49g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 231.0mg
Total Carbohydrates 17.95g
Dietary Fiber 1.3g
Sugars 10.9g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg
Iron, Fe1.41mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Grapes, Chili Mango Cashews (cashews, Sweet Chili Mango Seasoning [salt, Chilies, Dextrose, Corn Starch, Natural Flavor, Maltodextrin, Spices Citric Acid, Garlic), Peanut Oil), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-17.00kcal, -8.29%)
Total Fat14.71g (+1.25g, +9.29%)
Saturated Fat 2.94g (-1.55g, -34.52%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 247.0mg (+16.00mg, +6.93%)
Total Carbohydrates 8.82g (-9.13g, -50.86%)
Dietary Fiber 2.9g (+1.60g, +123.08%)
Sugars 4.12g (-6.78g, -62.20%)
Sugars, added N/A
Protein 6.47g (-1.22g, -15.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (+12.00mg, +8.16%)
Iron, Fe1.06mg (-0.35mg, -24.82%)
Potassium, K271.0mg (+21.00mg, +8.40%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Carrots, Ranch Dip (nonfat Buttermilk [whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Cornstarch, Dried Onion, Green Onion, Dried Garlic, Apple Cider Vinegar, Xanthan Gum, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder]), Almonds, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.29
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-19.00kcal, -9.27%)
Total Fat14.1g (+0.64g, +4.75%)
Saturated Fat 4.49g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+3.00mg, +18.75%)
Sodium 224.0mg (-7.00mg, -3.03%)
Total Carbohydrates 9.62g (-8.33g, -46.41%)
Dietary Fiber 1.3g (=)
Sugars 5.13g (-5.77g, -52.94%)
Sugars, added N/A
Protein 8.33g (+0.64g, +8.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+20.00mg, +13.61%)
Iron, Fe0.96mg (-0.45mg, -31.91%)
Potassium, K295.0mg (+45.00mg, +18.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Roasted Salted Pistachios (pistachio Kernel, Peanut Oil, Salt), Mild Gouda Cheese, (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.71
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-3.00kcal, -1.46%)
Total Fat6.57g (-6.89g, -51.19%)
Saturated Fat 2.53g (-1.96g, -43.65%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-6.00mg, -37.50%)
Sodium 247.0mg (+16.00mg, +6.93%)
Total Carbohydrates 30.3g (+12.35g, +68.80%)
Dietary Fiber 5.6g (+4.30g, +330.77%)
Sugars 2.02g (-8.88g, -81.47%)
Sugars, added N/A
Protein 10.1g (+2.41g, +31.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-36.00mg, -24.49%)
Iron, Fe2.22mg (+0.81mg, +57.45%)
Potassium, K217.0mg (-33.00mg, -13.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Pinto Beans, Tomatoes, Green Chili Peppers, Traditional Julienne Seitan (water, Vital Wheat Gluten, Soy Sauce+ [water, Soybeans, Wheat, Salt, Alcohol]), Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Onions, Celery, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic, Soy Fiber, Canola Oil++, Chili Pepper Flakes, Spices, Sea Salt, Lime Juice Concentrate Wrap: Enriched Wheat Flour [niacin, Iron, Thiamin, Riboflavin, Folic Acid], Water, Canola Oil++, Sea Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Yeast, Citric Acid+
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-23.00kcal, -11.22%)
Total Fat5.3g (-8.16g, -60.62%)
Saturated Fat 3.03g (-1.46g, -32.52%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+7.00mg, +43.75%)
Sodium 227.0mg (-4.00mg, -1.73%)
Total Carbohydrates 27.27g (+9.32g, +51.92%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 25.76g (+14.86g, +136.33%)
Sugars, added N/A
Protein 6.06g (-1.63g, -21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+35.00mg, +23.81%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, K227.0mg (-23.00mg, -9.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Sugar, Skim Milk, Greek Frozen Yogurt Base (whey Protein Concentrate, Cultured Dairy Solids [whey Protein Concentrate, Whey Powder, Nonfat Dry Milk, Natural Flavor], Milk Protein Concentrate, Sodium Citrate, Natural Flavors), Cream, Contains 2% Or Less Of Natural Flavors, Corn Syrup, Sunflower Lecithin, Coconut Oil, Water, Sea Salt, Baking Soda, Salt, Pectin, Soy Lecithin, Citric Acid, Carob Bean Gum, Guar Gum, Carrageenan, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.41
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-17.00kcal, -8.29%)
Total Fat11.72g (-1.74g, -12.93%)
Saturated Fat 3.12g (-1.37g, -30.51%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+7.00mg, +43.75%)
Sodium 258.0mg (+27.00mg, +11.69%)
Total Carbohydrates 11.72g (-6.23g, -34.71%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 7.81g (-3.09g, -28.35%)
Sugars, added N/A
Protein 9.38g (+1.69g, +21.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-30.00mg, -20.41%)
Iron, Fe1.41mg (=)
Potassium, K219.0mg (-31.00mg, -12.40%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Baby Spinach*, Honey Mustard Dressing* (mustard* [distilled Vinegar*, Water, Mustard Seed*, Salt, Spices*], Water, Soybean Oil*, Cane Sugar*, White Wine Vinegar*, Honey*, Salt, Mustard Flour*, Dried Onion*, Dried Garlic*, Xanthan Gum, Agave Syrup*, Natural Flavor*), Chicken Meat* (chicken Meat*, Water, Less Than 2% Of: Rice Starch*, Salt, Cane Sugar*, Cultured Dextrose*, Maltodextrin*, Garlic Powder*, Onion Powder*), Monterey Jack Cheese* (pasteurized Milk*, Cheese Cultures, Sea Salt, Vegetable Enzymes, Powdered Cellulose [to Prevent Caking]), Almonds*, Dried Cranberries* (cranberries*, Sugar*, Sunflower Oil*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.19
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-16.00kcal, -7.80%)
Total Fat2.78g (-10.68g, -79.35%)
Saturated Fat 2.22g (-2.27g, -50.56%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-5.00mg, -31.25%)
Sodium 233.0mg (+2.00mg, +0.87%)
Total Carbohydrates 35.56g (+17.61g, +98.11%)
Dietary Fiber N/A
Sugars 30.0g (+19.10g, +175.23%)
Sugars, added N/A
Protein 3.33g (-4.36g, -56.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-35.00mg, -23.81%)
Iron, FeN/A
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Ingredients
Whole Milk, Water, Sugar, Heavy Cream, Non Fat Milk, Coffee Extract, Contains 2% Or Less Of The Following: 100% Arabica Coffee, Sodium Citrate, Natural Flavor, Locust Bean Gum, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+30.00kcal, +14.63%)
Total Fat6.62g (-6.84g, -50.82%)
Saturated Fat 1.47g (-3.02g, -67.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 265.0mg (+34.00mg, +14.72%)
Total Carbohydrates 41.18g (+23.23g, +129.42%)
Dietary Fiber 5.9g (+4.60g, +353.85%)
Sugars 1.47g (-9.43g, -86.51%)
Sugars, added N/A
Protein 7.35g (-0.34g, -4.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+16.00mg, +10.88%)
Iron, Fe2.94mg (+1.53mg, +108.51%)
Potassium, K257.0mg (+7.00mg, +2.80%)
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Garlic Herb Seasoning (dextrose, Onion And Garlic, Spices, Dehydrated Bell Peppers, Parsley, Extractives Of Spices Including Garlic And Onion), Mono And Diglycerides, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Dextrose, Vital Wheat Gluten, Corn Starch, Fumaric Acid, Yeast, Carboxymethyl Cellulose Gum, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.05
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-8.00kcal, -3.90%)
Total Fat10.24g (-3.22g, -23.92%)
Saturated Fat 6.3g (+1.81g, +40.31%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+15.00mg, +93.75%)
Sodium 244.0mg (+13.00mg, +5.63%)
Total Carbohydrates 21.26g (+3.31g, +18.44%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 20.47g (+9.57g, +87.80%)
Sugars, added N/A
Protein 4.72g (-2.97g, -38.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+3.00mg, +2.04%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, K197.0mg (-53.00mg, -21.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Cream, Sugar, Stabilizer (locust Bean Gum, Guar Gum, Sugar), Earl Grey Tea Infusion (assam Black Tea, Bergamot Essential Oil), Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.67
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-45.00kcal, -21.95%)
Total Fat13.21g (-0.25g, -1.86%)
Saturated Fat 3.3g (-1.19g, -26.50%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+3.00mg, +18.75%)
Sodium 255.0mg (+24.00mg, +10.39%)
Total Carbohydrates 8.49g (-9.46g, -52.70%)
Dietary Fiber 1.9g (+0.60g, +46.15%)
Sugars 4.72g (-6.18g, -56.70%)
Sugars, added N/A
Protein 3.77g (-3.92g, -50.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-27.00mg, -18.37%)
Iron, Fe0.34mg (-1.07mg, -75.89%)
Potassium, K236.0mg (-14.00mg, -5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Carrots, Ranch Dip (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Salt, Distilled Vinegar, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Mustard Flour, Guar Gum), Broccoli, Colby And Monterey Jack Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Grapes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.17
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-12.00kcal, -5.85%)
Total Fat4.39g (-9.07g, -67.38%)
Saturated Fat 0.0g (-4.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+28.00mg, +175.00%)
Sodium 237.0mg (+6.00mg, +2.60%)
Total Carbohydrates 35.09g (+17.14g, +95.49%)
Dietary Fiber 5.3g (+4.00g, +307.69%)
Sugars 15.79g (+4.89g, +44.86%)
Sugars, added N/A
Protein 5.26g (-2.43g, -31.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-43.00mg, -29.25%)
Iron, Fe1.75mg (+0.34mg, +24.11%)
Potassium, K225.0mg (-25.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Egg Whites, Whole Eggs, Carrots, Brown Sugar, Apples, Brown Rice Flour, Sorghum Flour, Sugar, Corn Starch, Rolled Oats*, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Dried Apple Flakes (apples, Rice Flour), Flaxseed Meal, Cinnamon, Crystalized Lemon (citric Acid, Lemon Oil, Lemon Juice), Natural Apple Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.23
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-44.00kcal, -21.46%)
Total Fat11.29g (-2.17g, -16.12%)
Saturated Fat 6.45g (+1.96g, +43.65%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+32.00mg, +200.00%)
Sodium 218.0mg (-13.00mg, -5.63%)
Total Carbohydrates 4.84g (-13.11g, -73.04%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 4.84g (-6.06g, -55.60%)
Sugars, added N/A
Protein 9.68g (+1.99g, +25.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+14.00mg, +9.52%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, K226.0mg (-24.00mg, -9.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Milk, Pasteurized Whey, Vinegar, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Salt, Potassium Sorbate To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.12
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-13.00kcal, -6.34%)
Total Fat14.1g (+0.64g, +4.75%)
Saturated Fat 3.85g (-0.64g, -14.25%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+3.00mg, +18.75%)
Sodium 276.0mg (+45.00mg, +19.48%)
Total Carbohydrates 10.26g (-7.69g, -42.84%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 4.49g (-6.41g, -58.81%)
Sugars, added N/A
Protein 8.33g (+0.64g, +8.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+39.00mg, +26.53%)
Iron, Fe0.9mg (-0.51mg, -36.17%)
Potassium, K224.0mg (-26.00mg, -10.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Blueberries, Smoky Almonds (almonds, Smoke Almond Seasoning {salt, Corn Starch,hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten, Safflower Oil), Torula Yeast, Natural Smoke Flavors (contains Soybean Oil, Natural Mesquite Smoke Flavor), Maltodextrin, Natural Flavors, (contains Soy Lecithin) And No Greater Than 2% Calcium Silicate And Or Soybean Oil Added To Prevent Caking], Peanut Oil), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.22
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-55.00kcal, -26.83%)
Total Fat7.06g (-6.40g, -47.55%)
Saturated Fat 2.94g (-1.55g, -34.52%)
Trans Fat 0.15g (+0.15g)
Cholesterol 19.0mg (+3.00mg, +18.75%)
Sodium 241.0mg (+10.00mg, +4.33%)
Total Carbohydrates 13.53g (-4.42g, -24.62%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 2.94g (-7.96g, -73.03%)
Sugars, added N/A
Protein 7.65g (-0.04g, -0.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-33.00mg, -22.45%)
Iron, Fe0.59mg (-0.82mg, -58.16%)
Potassium, K229.0mg (-21.00mg, -8.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes (tomatoes, Tomato Puree, Citric Acid), Cooked Pasta (water, Semolina [wheat], Egg Whites), Water, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cooked Zesty Italian Sausage (pork, Water, Spices, Salt, Garlic Powder), Cooked Beef, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onion, Extra Virgin Olive Oil, Tomato Paste, Spices, Carrot, Celery, Cane Sugar, Garlic, Corn Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.54
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat5.88g (-7.58g, -56.32%)
Saturated Fat 2.65g (-1.84g, -40.98%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+5.00mg, +31.25%)
Sodium 294.0mg (+63.00mg, +27.27%)
Total Carbohydrates 22.35g (+4.40g, +24.51%)
Dietary Fiber 4.7g (+3.40g, +261.54%)
Sugars 2.94g (-7.96g, -73.03%)
Sugars, added N/A
Protein 14.71g (+7.02g, +91.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-23.00mg, -15.65%)
Iron, Fe2.94mg (+1.53mg, +108.51%)
Potassium, K241.0mg (-9.00mg, -3.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Beef, Soy Flour, Red Pepper, Water, Onion, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Powder), Tomato Paste (vine Ripened Tomatoes), Wheat Bread (whole Wheat Flour, Water, Unbleached Wheat Flour(flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Malted Barley Flour), Yeast, Microwave Agent (enriched Wheat Flour (wheat Flour, Corn Syrup Solids, Monoglycerides, Oat Fiber, Guar Gum, Sodium Alginate, Contains 2% Or Less: Yeast Xanthan Gum, Enzymes, Sulphite)), Salt, Dough Conditioner (ascorbic Acid, Enzymes)), Cider Vinegar (apple Cider Vinegar Diluted To 5% Acidity), Brown Sugar, Spices Bread Pocket: Whole Wheat Flour, Water, Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Malted Barley Flour), Yeast, Microwave Agent (enriched Wheat Flour (wheat Flour, Corn Syrup Solids, Monoglycerides, Oat Fiber, Guar Gum, Sodium Alginate, Contains 2% Or Less: Yeast Xanthan Gum, Enzymes, Sulphite)), Salt, Dough Conditioner (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.65
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+39.00kcal, +19.02%)
Total Fat6.67g (-6.79g, -50.45%)
Saturated Fat 2.22g (-2.27g, -50.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 278.0mg (+47.00mg, +20.35%)
Total Carbohydrates 40.0g (+22.05g, +122.84%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 0.0g (-10.90g, -100.00%)
Sugars, added N/A
Protein 8.89g (+1.20g, +15.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+13.00mg, +8.84%)
Iron, Fe2.22mg (+0.81mg, +57.45%)
Potassium, K253.0mg (+3.00mg, +1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Vital Wheat Gluten, Yeast, Corn Starch, Carboxymethyl Cellulose Gum, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Calcium Propionate And Potassium Sorbate (to Preserve Freshness)