Simple Truth Sea Salt Caramel Greek Frozen Yogurt Bars, Sea Salt Caramel by The Kroger Co: Similar Foods
- Product:
- Sea Salt Caramel Greek Frozen Yogurt Bars, Sea Salt Caramel
- Brand:
- Simple Truth
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171632/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal | |
| Total Fat | 5.3g | |
| Saturated Fat | 3.03g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 227.0mg | |
| Total Carbohydrates | 27.27g | |
| Dietary Fiber | 0.0g | |
| Sugars | 25.76g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 227.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Skim Milk, Greek Frozen Yogurt Base (whey Protein Concentrate, Cultured Dairy Solids [whey Protein Concentrate, Whey Powder, Nonfat Dry Milk, Natural Flavor], Milk Protein Concentrate, Sodium Citrate, Natural Flavors), Cream, Contains 2% Or Less Of Natural Flavors, Corn Syrup, Sunflower Lecithin, Coconut Oil, Water, Sea Salt, Baking Soda, Salt, Pectin, Soy Lecithin, Citric Acid, Carob Bean Gum, Guar Gum, Carrageenan, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+12.00kcal, +6.59%) | |
| Total Fat | 3.23g (-2.07g, -39.06%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 226.0mg (-1.00mg, -0.44%) | |
| Total Carbohydrates | 35.48g (+8.21g, +30.11%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 16.13g (-9.63g, -37.38%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-1.22g, -20.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (+28.00mg, +15.38%) | |
| Iron, Fe | 3.23mg (+3.23mg) | |
| Potassium, K | 242.0mg (+15.00mg, +6.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Yogurt: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Carrageenan, Vitamin A Acetate, Vitamin D3 Chocolate Graham Sticks: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Cocoa Processed With Alkali, Natural Flavor, Salt, Baking Soda, Monocalcium Phosphate Contains Milk And Wheat Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+15.00kcal, +8.24%) | |
| Total Fat | 10.24g (+4.94g, +93.21%) | |
| Saturated Fat | 6.3g (+3.27g, +107.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+8.00mg, +34.78%) | |
| Sodium | 244.0mg (+17.00mg, +7.49%) | |
| Total Carbohydrates | 21.26g (-6.01g, -22.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.47g (-5.29g, -20.54%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (-1.34g, -22.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-32.00mg, -17.58%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 197.0mg (-30.00mg, -13.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cream, Sugar, Stabilizer (locust Bean Gum, Guar Gum, Sugar), Earl Grey Tea Infusion (assam Black Tea, Bergamot Essential Oil), Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-21.00kcal, -11.54%) | |
| Total Fat | 11.29g (+5.99g, +113.02%) | |
| Saturated Fat | 6.45g (+3.42g, +112.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+25.00mg, +108.70%) | |
| Sodium | 218.0mg (-9.00mg, -3.96%) | |
| Total Carbohydrates | 4.84g (-22.43g, -82.25%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.84g (-20.92g, -81.21%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.62g, +59.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (-21.00mg, -11.54%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 226.0mg (-1.00mg, -0.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Pasteurized Whey, Vinegar, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Salt, Potassium Sorbate To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+23.00kcal, +12.64%) | |
| Total Fat | 13.46g (+8.16g, +153.96%) | |
| Saturated Fat | 4.49g (+1.46g, +48.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-7.00mg, -30.43%) | |
| Sodium | 231.0mg (+4.00mg, +1.76%) | |
| Total Carbohydrates | 17.95g (-9.32g, -34.18%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 10.9g (-14.86g, -57.69%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.63g, +26.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-35.00mg, -19.23%) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | 250.0mg (+23.00mg, +10.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grapes, Chili Mango Cashews (cashews, Sweet Chili Mango Seasoning [salt, Chilies, Dextrose, Corn Starch, Natural Flavor, Maltodextrin, Spices Citric Acid, Garlic), Peanut Oil), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+10.00kcal, +5.49%) | |
| Total Fat | 14.1g (+8.80g, +166.04%) | |
| Saturated Fat | 3.85g (+0.82g, +27.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-4.00mg, -17.39%) | |
| Sodium | 276.0mg (+49.00mg, +21.59%) | |
| Total Carbohydrates | 10.26g (-17.01g, -62.38%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 4.49g (-21.27g, -82.57%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.27g, +37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+4.00mg, +2.20%) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | 224.0mg (-3.00mg, -1.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strawberries, Blueberries, Smoky Almonds (almonds, Smoke Almond Seasoning {salt, Corn Starch,hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten, Safflower Oil), Torula Yeast, Natural Smoke Flavors (contains Soybean Oil, Natural Mesquite Smoke Flavor), Maltodextrin, Natural Flavors, (contains Soy Lecithin) And No Greater Than 2% Calcium Silicate And Or Soybean Oil Added To Prevent Caking], Peanut Oil), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+6.00kcal, +3.30%) | |
| Total Fat | 14.71g (+9.41g, +177.55%) | |
| Saturated Fat | 2.94g (-0.09g, -2.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 247.0mg (+20.00mg, +8.81%) | |
| Total Carbohydrates | 8.82g (-18.45g, -67.66%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 4.12g (-21.64g, -84.01%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+0.41g, +6.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-23.00mg, -12.64%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | 271.0mg (+44.00mg, +19.38%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
Carrots, Ranch Dip (nonfat Buttermilk [whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Cornstarch, Dried Onion, Green Onion, Dried Garlic, Apple Cider Vinegar, Xanthan Gum, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder]), Almonds, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-7.00kcal, -3.85%) | |
| Total Fat | 12.7g (+7.40g, +139.62%) | |
| Saturated Fat | 7.94g (+4.91g, +162.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+40.00mg, +173.91%) | |
| Sodium | 198.0mg (-29.00mg, -12.78%) | |
| Total Carbohydrates | 6.35g (-20.92g, -76.71%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.35g (-19.41g, -75.35%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+3.46g, +57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 206.0mg (+24.00mg, +13.19%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 222.0mg (-5.00mg, -2.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whey, Cream, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-29.00kcal, -15.93%) | |
| Total Fat | 6.27g (+0.97g, +18.30%) | |
| Saturated Fat | 3.53g (+0.50g, +16.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+2.00mg, +8.70%) | |
| Sodium | 275.0mg (+48.00mg, +21.15%) | |
| Total Carbohydrates | 14.12g (-13.15g, -48.22%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.75g (-23.01g, -89.32%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+3.74g, +61.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-29.00mg, -15.93%) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | 216.0mg (-11.00mg, -4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Whole Peeled Tomatoes (tomatoes, Salt, Basil Leaf), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Beef, Pork, Onions, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Egg, Salt, Spices, Garlic, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-44.00kcal, -24.18%) | |
| Total Fat | 6.38g (+1.08g, +20.38%) | |
| Saturated Fat | 3.72g (+0.69g, +22.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-7.00mg, -30.43%) | |
| Sodium | 266.0mg (+39.00mg, +17.18%) | |
| Total Carbohydrates | 9.57g (-17.70g, -64.91%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 4.26g (-21.50g, -83.46%) | |
| Sugars, added | N/A | |
| Protein | 5.32g (-0.74g, -12.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-4.00mg, -2.20%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | 253.0mg (+26.00mg, +11.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts, Smoky Balsamic Glaze (water, Butter [pasteurized Cream, Salt], Maltodextrin, Brown Sugar, Molasses, Sugar, Salt, Food Starch Modified, Balsamic Vinegar, White Distilled Vinegar, Dehydrated Onion, Corn Syrup Solids, Malic Acid, Natural Flavor [including Smoke Flavor], Xanthan Gum, Caramel Color, Lemon Juice Solids, And No More Than 2% Silicon Dioxide Added To Prevent Caking), Red Bell Peppers, Parmesan Cheese ([pasteurized Partskim Cow's Milk, Cheese Cultures, Salt, Rennet], Corn Starch And Powder Cellulose To Prevent Caking), Bacon (pork Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite And Or Sugar, Smoke Flavoring, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+7.00kcal, +3.85%) | |
| Total Fat | 2.78g (-2.52g, -47.55%) | |
| Saturated Fat | 2.22g (-0.81g, -26.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-12.00mg, -52.17%) | |
| Sodium | 233.0mg (+6.00mg, +2.64%) | |
| Total Carbohydrates | 35.56g (+8.29g, +30.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 30.0g (+4.24g, +16.46%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.73g, -45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-70.00mg, -38.46%) | |
| Iron, Fe | N/A | |
| Potassium, K | 233.0mg (+6.00mg, +2.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk, Water, Sugar, Heavy Cream, Non Fat Milk, Coffee Extract, Contains 2% Or Less Of The Following: 100% Arabica Coffee, Sodium Citrate, Natural Flavor, Locust Bean Gum, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+50.00kcal, +27.47%) | |
| Total Fat | 10.6g (+5.30g, +100.00%) | |
| Saturated Fat | 3.97g (+0.94g, +31.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-3.00mg, -13.04%) | |
| Sodium | 252.0mg (+25.00mg, +11.01%) | |
| Total Carbohydrates | 23.84g (-3.43g, -12.58%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 2.65g (-23.11g, -89.71%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+4.54g, +74.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (+37.00mg, +20.33%) | |
| Iron, Fe | 1.59mg (+1.59mg) | |
| Potassium, K | 219.0mg (-8.00mg, -3.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Corn Oil, Yeast, Dough Conditioner (sugar, Cream Of Tartar, Beta Carotene [color]), Soybean Oil, Sauce: Tomato Puree (fresh Vine Ripened California Tomatoes, Citric Acid), Water, Sugar, Salt, Spices, Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Romano Cheese: Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-34.00kcal, -18.68%) | |
| Total Fat | 7.04g (+1.74g, +32.83%) | |
| Saturated Fat | 4.23g (+1.20g, +39.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-2.00mg, -8.70%) | |
| Sodium | 261.0mg (+34.00mg, +14.98%) | |
| Total Carbohydrates | 15.49g (-11.78g, -43.20%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 7.75g (-18.01g, -69.91%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (+0.28g, +4.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-17.00mg, -9.34%) | |
| Iron, Fe | 0.7mg (+0.70mg) | |
| Potassium, K | 181.0mg (-46.00mg, -20.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grapes, Carrots, Colby Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pretzels (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Sunflower Oil Or Canola Oil Or Rice Oil, Corn Syrup, Malt Syrup, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-17.00kcal, -9.34%) | |
| Total Fat | 12.55g (+7.25g, +136.79%) | |
| Saturated Fat | 6.27g (+3.24g, +106.93%) | |
| Trans Fat | 0.39g (+0.39g) | |
| Cholesterol | 31.0mg (+8.00mg, +34.78%) | |
| Sodium | 286.0mg (+59.00mg, +25.99%) | |
| Total Carbohydrates | 6.67g (-20.60g, -75.54%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.57g (-24.19g, -93.91%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+1.78g, +29.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (-13.00mg, -7.14%) | |
| Iron, Fe | 0.51mg (+0.51mg) | |
| Potassium, K | 216.0mg (-11.00mg, -4.85%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Water, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Cauliflower, Egg White, Potato, Lupin Flour, Baker's Yeast Extract, Onion Powder, Guar Gum, Garlic Powder, Salt, Mustard Powder, Whole Egg Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And Or Non Gmo Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-45.00kcal, -24.73%) | |
| Total Fat | 7.23g (+1.93g, +36.42%) | |
| Saturated Fat | 3.21g (+0.18g, +5.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
| Sodium | 277.0mg (+50.00mg, +22.03%) | |
| Total Carbohydrates | 11.65g (-15.62g, -57.28%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 3.21g (-22.55g, -87.54%) | |
| Sugars, added | N/A | |
| Protein | 8.03g (+1.97g, +32.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (+7.00mg, +3.85%) | |
| Iron, Fe | 0.8mg (+0.80mg) | |
| Potassium, K | 229.0mg (+2.00mg, +0.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride [firming Agent], Citric Acid), Ricotta Cheese, Crushed Tomatoes (tomatoes, Salt, Citric Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Lasagna Pasta Sheets (pasta Sheets (durum Wheat Flour [niacin Ferrous Sulfate, Thiamin Mononitate, Riboflavin, Folic Acid], Water, Whole Eggs With Citric Acid, Yellow Corn Flour), Onion, Tomato Paste (tomatoes), Blended Oil (canola Oil, Extra Virgin Olive Oil), Garlic, Food Starch Modified (corn), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [preservative]), Kosher Salt, Basil, Parsley, Oregano, Chili Pepper, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+4.00kcal, +2.20%) | |
| Total Fat | 5.71g (+0.41g, +7.74%) | |
| Saturated Fat | 3.21g (+0.18g, +5.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-12.00mg, -52.17%) | |
| Sodium | 293.0mg (+66.00mg, +29.07%) | |
| Total Carbohydrates | 27.86g (+0.59g, +2.16%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 2.14g (-23.62g, -91.69%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.08g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (-21.00mg, -11.54%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 217.0mg (-10.00mg, -4.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spinach Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Spinach Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cane Sugar, Salt, Guar Gum, Inactive Dry Yeast, Citric Acid), Rice, Black Beans, Sweet Potatoes, Cheddar Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cornstarch), Corn, Poblano Peppers, Garlic, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Expeller Pressed Canola Oil, Cilantro, Lime Juice, Scallions, Salt, Black Pepper, Red Pepper, Cumin, Coriander | ||