Garden Lites Apple Cinnamon Muffins, Apple Cinnamon by Classic Cooking Inc: Similar Foods
- Product:
- Apple Cinnamon Muffins, Apple Cinnamon
- Brand:
- Garden Lites
- Maker:
- Classic Cooking Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2173858/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal | |
| Total Fat | 4.39g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 44.0mg | |
| Sodium | 237.0mg | |
| Total Carbohydrates | 35.09g | |
| Dietary Fiber | 5.3g | |
| Sugars | 15.79g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg | |
| Iron, Fe | 1.75mg | |
| Potassium, K | 225.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Zucchini, Egg Whites, Whole Eggs, Carrots, Brown Sugar, Apples, Brown Rice Flour, Sorghum Flour, Sugar, Corn Starch, Rolled Oats*, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Dried Apple Flakes (apples, Rice Flour), Flaxseed Meal, Cinnamon, Crystalized Lemon (citric Acid, Lemon Oil, Lemon Juice), Natural Apple Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-4.00kcal, -2.07%) | |
| Total Fat | 2.78g (-1.61g, -36.67%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-33.00mg, -75.00%) | |
| Sodium | 233.0mg (-4.00mg, -1.69%) | |
| Total Carbohydrates | 35.56g (+0.47g, +1.34%) | |
| Dietary Fiber | N/A | |
| Sugars | 30.0g (+14.21g, +89.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.93g, -36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+8.00mg, +7.69%) | |
| Iron, Fe | N/A | |
| Potassium, K | 233.0mg (+8.00mg, +3.56%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk, Water, Sugar, Heavy Cream, Non Fat Milk, Coffee Extract, Contains 2% Or Less Of The Following: 100% Arabica Coffee, Sodium Citrate, Natural Flavor, Locust Bean Gum, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+9.00kcal, +4.66%) | |
| Total Fat | 6.57g (+2.18g, +49.66%) | |
| Saturated Fat | 2.53g (+2.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-34.00mg, -77.27%) | |
| Sodium | 247.0mg (+10.00mg, +4.22%) | |
| Total Carbohydrates | 30.3g (-4.79g, -13.65%) | |
| Dietary Fiber | 5.6g (+0.30g, +5.66%) | |
| Sugars | 2.02g (-13.77g, -87.21%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+4.84g, +92.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+7.00mg, +6.73%) | |
| Iron, Fe | 2.22mg (+0.47mg, +26.86%) | |
| Potassium, K | 217.0mg (-8.00mg, -3.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Pinto Beans, Tomatoes, Green Chili Peppers, Traditional Julienne Seitan (water, Vital Wheat Gluten, Soy Sauce+ [water, Soybeans, Wheat, Salt, Alcohol]), Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Onions, Celery, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic, Soy Fiber, Canola Oil++, Chili Pepper Flakes, Spices, Sea Salt, Lime Juice Concentrate Wrap: Enriched Wheat Flour [niacin, Iron, Thiamin, Riboflavin, Folic Acid], Water, Canola Oil++, Sea Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Yeast, Citric Acid+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-5.00kcal, -2.59%) | |
| Total Fat | 11.72g (+7.33g, +166.97%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-21.00mg, -47.73%) | |
| Sodium | 258.0mg (+21.00mg, +8.86%) | |
| Total Carbohydrates | 11.72g (-23.37g, -66.60%) | |
| Dietary Fiber | 2.3g (-3.00g, -56.60%) | |
| Sugars | 7.81g (-7.98g, -50.54%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+4.12g, +78.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+13.00mg, +12.50%) | |
| Iron, Fe | 1.41mg (-0.34mg, -19.43%) | |
| Potassium, K | 219.0mg (-6.00mg, -2.67%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Baby Spinach*, Honey Mustard Dressing* (mustard* [distilled Vinegar*, Water, Mustard Seed*, Salt, Spices*], Water, Soybean Oil*, Cane Sugar*, White Wine Vinegar*, Honey*, Salt, Mustard Flour*, Dried Onion*, Dried Garlic*, Xanthan Gum, Agave Syrup*, Natural Flavor*), Chicken Meat* (chicken Meat*, Water, Less Than 2% Of: Rice Starch*, Salt, Cane Sugar*, Cultured Dextrose*, Maltodextrin*, Garlic Powder*, Onion Powder*), Monterey Jack Cheese* (pasteurized Milk*, Cheese Cultures, Sea Salt, Vegetable Enzymes, Powdered Cellulose [to Prevent Caking]), Almonds*, Dried Cranberries* (cranberries*, Sugar*, Sunflower Oil*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 8.33g (+3.94g, +89.75%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-11.00mg, -25.00%) | |
| Sodium | 233.0mg (-4.00mg, -1.69%) | |
| Total Carbohydrates | 23.33g (-11.76g, -33.51%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 20.0g (+4.21g, +26.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.93g, -36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-37.00mg, -35.58%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 233.0mg (+8.00mg, +3.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Neufchatel Cheese (pasteurized Cultured Milk And Cream, Skim Milk, Salt, Stabilizers [guar Gum, Carob Bean Gum And Xanthan Gum]), Pumpkin Puree, Greek Yogurt (cultured Pasteurized Grade A Milk And Cream, Pectin), Cane Sugar, Less Than 2% Of: Cinnamon, Nutmeg, Ginger, Allspice, Vanilla Extract, Sea Salt, Corn Starch, Gum Acacia, Xanthan Gum, Cultured Sugar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 6.0g (+1.61g, +36.67%) | |
| Saturated Fat | 3.5g (+3.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-19.00mg, -43.18%) | |
| Sodium | 210.0mg (-27.00mg, -11.39%) | |
| Total Carbohydrates | 29.0g (-6.09g, -17.36%) | |
| Dietary Fiber | 1.0g (-4.30g, -81.13%) | |
| Sugars | 1.0g (-14.79g, -93.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.74g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-14.00mg, -13.46%) | |
| Iron, Fe | 1.0mg (-0.75mg, -42.86%) | |
| Potassium, K | 240.0mg (+15.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Portabella Mushrooms, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Water, Kale, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Egg, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Spinach Powder, Mushroom Powder, Unsalted Butter (cream, Natural Flavor), Porcini Mushrooms, Sea Salt, Beta Carotene (color), Rosemary, Garlic Powder, Black Pepper, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+37.00kcal, +19.17%) | |
| Total Fat | 2.5g (-1.89g, -43.05%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-14.00mg, -31.82%) | |
| Sodium | 230.0mg (-7.00mg, -2.95%) | |
| Total Carbohydrates | 42.0g (+6.91g, +19.69%) | |
| Dietary Fiber | 2.0g (-3.30g, -62.26%) | |
| Sugars | 3.0g (-12.79g, -81.00%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+3.74g, +71.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-17.00mg, -16.35%) | |
| Iron, Fe | 1.0mg (-0.75mg, -42.86%) | |
| Potassium, K | 230.0mg (+5.00mg, +2.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.1mg | |
| Ingredients | ||
|---|---|---|
Pasta: Durum Wheat Semolina, Water, Eggs, Egg Yolks Filling: Cheese (ricotta, Mozzarella [whey, Milk, Bacterial Culture, Salt, Citric Acid, Calcium Chloride, Microbial Enzymes]), Spinach, Toasted Wheat Crumbs (enriched Wheat And Durum Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Whey Powder, Milk, Salt, Parmesan Cheese Flavor (water, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt), Garlic Powder, Onion Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+18.00kcal, +9.33%) | |
| Total Fat | 3.51g (-0.88g, -20.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-9.00mg, -20.45%) | |
| Sodium | 237.0mg (=) | |
| Total Carbohydrates | 38.6g (+3.51g, +10.00%) | |
| Dietary Fiber | 3.5g (-1.80g, -33.96%) | |
| Sugars | 17.54g (+1.75g, +11.08%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-8.00mg, -7.69%) | |
| Iron, Fe | 1.75mg (=) | |
| Potassium, K | 179.0mg (-46.00mg, -20.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Zucchini, Egg Whites, Sugar, Whole Eggs, Rolled Oats (certified Gluten Free), Dried Cranberries (cranberries, Rice Flour, Sugar, Sunflower Oil), Sorghum Flour, Brown Rice Flour, Carrots, Corn Starch, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Natural Vanilla Flavor, Salt, Orange Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-30.00kcal, -15.54%) | |
| Total Fat | 6.61g (+2.22g, +50.57%) | |
| Saturated Fat | 3.08g (+3.08g) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 29.0mg (-15.00mg, -34.09%) | |
| Sodium | 251.0mg (+14.00mg, +5.91%) | |
| Total Carbohydrates | 18.06g (-17.03g, -48.53%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 3.08g (-12.71g, -80.49%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+1.79g, +34.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-20.00mg, -19.23%) | |
| Iron, Fe | 1.32mg (-0.43mg, -24.57%) | |
| Potassium, K | 205.0mg (-20.00mg, -8.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce: (water, Tomatoes, Onion, Canola Oil, Sugar, Garlic (garlic, Water, Citric Acid), Sea Salt, Dried Basil, Red Chili Pepper Flakes, Black Pepper, Dried Oregano, Parsley Flakes), Cheese Blend: (ricotta Cheese (whey, Whole Milk, Cream, Vinegar And Xanthan Gum, Locust Bean Gum, Guar Gum, (stabilizers)), Eggs, Water, Imported Parmesan Cheese ((pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes) And Powdered Cellulose Added To Prevent Caking), Spice Blend (modified Corn Starch, Salt, Spice With Not More Than 2% Propylene Glycol Added As A Processing Aid, Parsley Flakes)), Pasta: (durum Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs), Whole Milk Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Beef Mix: (beef, Onion, Canola Oil, Spinach, Sea Salt, Garlic (garlic, Water, Citric Acid), Onion Powder, Black Pepper, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+25.00kcal, +12.95%) | |
| Total Fat | 6.34g (+1.95g, +44.42%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+5.00mg, +11.36%) | |
| Sodium | 232.0mg (-5.00mg, -2.11%) | |
| Total Carbohydrates | 25.35g (-9.74g, -27.76%) | |
| Dietary Fiber | 1.4g (-3.90g, -73.58%) | |
| Sugars | 0.7g (-15.09g, -95.57%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+8.82g, +167.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-39.00mg, -37.50%) | |
| Iron, Fe | 2.82mg (+1.07mg, +61.14%) | |
| Potassium, K | 227.0mg (+2.00mg, +0.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Beef, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Dairy Solids, Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}, Salt), Onions, Spinach, Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Vegetable Stock (onions, Carrots, Garlic, Celery, Salt And Pepper), Whole Eggs, Cream, Egg Whites, Salt, Garlic, Pepper Pasta: Enriched Durum Wheat Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, And Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-7.00kcal, -3.63%) | |
| Total Fat | 5.13g (+0.74g, +16.86%) | |
| Saturated Fat | 1.28g (+1.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-28.00mg, -63.64%) | |
| Sodium | 218.0mg (-19.00mg, -8.02%) | |
| Total Carbohydrates | 25.64g (-9.45g, -26.93%) | |
| Dietary Fiber | 2.6g (-2.70g, -50.94%) | |
| Sugars | 1.28g (-14.51g, -91.89%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (+3.71g, +70.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-27.00mg, -25.96%) | |
| Iron, Fe | 2.05mg (+0.30mg, +17.14%) | |
| Potassium, K | 205.0mg (-20.00mg, -8.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Seasoned Cooked Chicken (chicken, Chipotle Chile Puree [water, Chipotle Chiles], Guajillo Chile Paste [water, Guajillo Chiles], Garlic, Salt, Black Pepper), Cooked Pinto Beans, Cooked White Rice, Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Bell Peppers, Corn, Onions, Corn Starch, Spice Mix (dehydrated Onion, Dehydrated Garlic, Salt, Paprika [color], Spices), Garlic, Cilantro, Jalapeno Peppers, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Spice Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Sea Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-28.00kcal, -14.51%) | |
| Total Fat | 7.45g (+3.06g, +69.70%) | |
| Saturated Fat | 3.92g (+3.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-17.00mg, -38.64%) | |
| Sodium | 259.0mg (+22.00mg, +9.28%) | |
| Total Carbohydrates | 16.86g (-18.23g, -51.95%) | |
| Dietary Fiber | 1.2g (-4.10g, -77.36%) | |
| Sugars | 3.53g (-12.26g, -77.64%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-14.00mg, -13.46%) | |
| Iron, Fe | 0.9mg (-0.85mg, -48.57%) | |
| Potassium, K | 204.0mg (-21.00mg, -9.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Ziti Pasta (water, Durum Semolina Wheat Flour), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Beef Patty Crumble (beef, Water, Potato Starch, Salt), Heavy Cream, Low Moisture Part Skim Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Tomato Paste, Less Than 2% Of: Water, Garlic, Canola Oil, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Molasses, Salt, Corn Starch, Dehydrated Garlic, Olive Oil, Basil, Spice, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+18.00kcal, +9.33%) | |
| Total Fat | 5.26g (+0.87g, +19.82%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-9.00mg, -20.45%) | |
| Sodium | 211.0mg (-26.00mg, -10.97%) | |
| Total Carbohydrates | 38.6g (+3.51g, +10.00%) | |
| Dietary Fiber | 3.5g (-1.80g, -33.96%) | |
| Sugars | 17.54g (+1.75g, +11.08%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-16.00mg, -15.38%) | |
| Iron, Fe | 1.58mg (-0.17mg, -9.71%) | |
| Potassium, K | 263.0mg (+38.00mg, +16.89%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Zucchini, Egg Whites, Sugar, Whole Eggs, Rolled Oats (certified Gluten Free), Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Banana, Sorghum Flour, Brown Rice Flour, Corn Starch, Soluble Corn Fiber, Leavening (baking Powder), Canola Oil, Flaxseed Meal, Natural Banana Flavor, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+26.00kcal, +13.47%) | |
| Total Fat | 5.29g (+0.90g, +20.50%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+23.00mg, +52.27%) | |
| Sodium | 219.0mg (-18.00mg, -7.59%) | |
| Total Carbohydrates | 28.23g (-6.86g, -19.55%) | |
| Dietary Fiber | 0.9g (-4.40g, -83.02%) | |
| Sugars | 3.53g (-12.26g, -77.64%) | |
| Sugars, added | N/A | |
| Protein | 14.11g (+8.85g, +168.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+5.00mg, +4.81%) | |
| Iron, Fe | 2.12mg (+0.37mg, +21.14%) | |
| Potassium, K | 194.0mg (-31.00mg, -13.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Shrimp (shrimp Meat With Salt Added), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stablizers [guar Gum And Carob Bean Gum]), Special Cheese Blend (cheese Whey, Parmesan [made From Cows Milk] Hard Grating Cheese, Rennet, Salt), Red Peppers, Corn, Onions, Scallions, Spices, Cayenne Pepper Spring Roll Wrapper: Wheat Flour, Water, Salt, Soybean Oil, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+2.00kcal, +1.04%) | |
| Total Fat | 9.38g (+4.99g, +113.67%) | |
| Saturated Fat | 2.73g (+2.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-28.00mg, -63.64%) | |
| Sodium | 273.0mg (+36.00mg, +15.19%) | |
| Total Carbohydrates | 22.66g (-12.43g, -35.42%) | |
| Dietary Fiber | 2.3g (-3.00g, -56.60%) | |
| Sugars | 17.19g (+1.40g, +8.87%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+0.21g, +3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-26.00mg, -25.00%) | |
| Iron, Fe | 0.84mg (-0.91mg, -52.00%) | |
| Potassium, K | 219.0mg (-6.00mg, -2.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spring Mix* (baby Lettuces* [lollo Rossa, Tango, Red And Green Oak, Red Leaf, Green Leaf], Baby Greens* [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Baby Spinach*, Radicchio*, Kale*, Ingredients May Vary By Season), Raspberry Flavored Vinaigrette* (water, Cane Sugar*, Red Wine Vinegar*, Raspberry Flavored Juice Concentrate Blend* [apple*, Pear*, Raspberry* And Elderberry* Juice Concentrates, Natural Flavor*, Citric Acid], Apple Juice Concentrate*, Salt, Xanthan Gum, Natural Flavor*, Agave Syrup*), Feta Cheese* (pasteurized Milk*, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Dried Cranberries* (cranberries*, Sugar*, Sunflower Oil*), Walnuts*, Almonds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+25.00kcal, +12.95%) | |
| Total Fat | 5.63g (+1.24g, +28.25%) | |
| Saturated Fat | 1.06g (+1.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-33.00mg, -75.00%) | |
| Sodium | 254.0mg (+17.00mg, +7.17%) | |
| Total Carbohydrates | 34.51g (-0.58g, -1.65%) | |
| Dietary Fiber | 2.1g (-3.20g, -60.38%) | |
| Sugars | 8.45g (-7.34g, -46.49%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+2.49g, +47.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-27.00mg, -25.96%) | |
| Iron, Fe | 2.54mg (+0.79mg, +45.14%) | |
| Potassium, K | 239.0mg (+14.00mg, +6.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Cooked And Seasoned Pulled Pork (pork, Water, Salt), Light Brown Sugar, Tomato Paste, Cooked Black Beans, Bell Peppers, Distilled Vinegar, Corn, Smoked Gouda Cheese (part Skim Milk, Cheese Cultures, Salt, Liquid Smoke Flavor, Enzymes, Annatto [color]), Tart Cherry Juice Concentrate, Chipotle Chile Paste (water, Dried Chipotle Chiles), Corn Starch, Pineapple Concentrate, Tamari Sauce (water, Soybeans, Salt, Vinegar), Canola Oil, Salt, Water, Extra Virgin Olive Oil, Dehydrated Garlic, Paprika, Spice Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme | ||