Sweet Earth Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach With Caramelized Onion Truffle Sauce Pizza, Truffle Lover's by Sweet Earth Natural Foods: Similar Foods

Product:
Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach With Caramelized Onion Truffle Sauce Pizza, Truffle Lover's
Brand:
Sweet Earth
Maker:
Sweet Earth Natural Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2167658/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat8.0g
Saturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 280.0mg
Total Carbohydrates 23.2g
Dietary Fiber 4.0g
Sugars 1.6g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg
Iron, Fe1.04mg
Potassium, K192.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Water, Wheat Flour*, Whole Wheat Flour*, Corn Starch, Extra Virgin Olive Oil*, Yeast, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt Toppings: Caramelized Onion And Truffle Sauce (water, Extra Virgin Olive Oil*, Potato Flakes*, Dehydrated Onion*, Brown Sugar*, Corn Starch*, Salt, Potato Starch*, Xanthan Gum, 2% Or Less Black Truffle Concentrate [maltodextrin*, Natural Flavor, Black Winter Truffle Extract], Dehydrated Champignon Mushrooms*, White Truffle Concentrate [sunflower Oil*,natural Flavors, Truffle Extract*], Spices*), Mushroom Blend* (white Mushrooms*, Portabella Mushrooms*, Crimini Mushrooms*), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach Blend (spinach, Garlic), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-2.00kcal, -1.00%)
Total Fat6.17g (-1.83g, -22.88%)
Saturated Fat 3.08g (+0.28g, +10.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+10.00mg, +83.33%)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 25.55g (+2.35g, +10.13%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 3.08g (+1.48g, +92.50%)
Sugars, added N/A
Protein 8.37g (+0.37g, +4.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+14.00mg, +10.29%)
Iron, Fe1.54mg (+0.50mg, +48.08%)
Potassium, K189.0mg (-3.00mg, -1.56%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Italian Peeled Tomatoes With Basil Leaf (whole Peeled Tomatoes, Tomato Juice, Basil Leaf), Ziti Pasta (semolina [wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Romano Cheese (sheep's Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking], Calcium Propionate [preservative]), Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Cellulose Powder [anti Caking Agent]), Onions Whole Milk (grade A Milk, Vitamin D3), Whole Eggs, Minced Garlic (garlic, Water), Extra Virgin Olive Oil, Parsley, Basil, Kosher Salt (salt, Yellow Prussiate Of Soda [anti Caking Agent]), Salt, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat7.06g (-0.94g, -11.75%)
Saturated Fat 3.53g (+0.73g, +26.07%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 294.0mg (+14.00mg, +5.00%)
Total Carbohydrates 28.82g (+5.62g, +24.22%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 1.76g (+0.16g, +10.00%)
Sugars, added N/A
Protein 8.82g (+0.82g, +10.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-14.00mg, -10.29%)
Iron, Fe0.59mg (-0.45mg, -43.27%)
Potassium, K186.0mg (-6.00mg, -3.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flour Tortilla Organic Flour Tortilla (organic Wheat Flour, Water, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Water, Cheddar Cheese Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Organic Pinto Beans, Cooked Organic White Rice, Organic Hot Sauce (water, Organic Cane Sugar, Organic White Vinegar, Sea Salt, Organic Non Fat Dry Milk, Xanthan Gum, Organic Spices), Cooked Organic Black Beans, Cooked Organic Kidney Beans, Contains 2% Or Less Organic Corn Starch, Salt, Organic Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat5.0g (-3.00g, -37.50%)
Saturated Fat 2.86g (+0.06g, +2.14%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 279.0mg (-1.00mg, -0.36%)
Total Carbohydrates 24.29g (+1.09g, +4.70%)
Dietary Fiber 2.1g (-1.90g, -47.50%)
Sugars 1.43g (-0.17g, -10.63%)
Sugars, added N/A
Protein 8.57g (+0.57g, +7.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-13.00mg, -9.56%)
Iron, Fe1.43mg (+0.39mg, +37.50%)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Spinach Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cane Sugar, Salt, Guar Gum, Inactive Dry Yeast, Citric Acid), Rice, Chicken Raised Without Antibiotics (boneless), Water, Black Beans, Corn, Queso Fresco (cultured Pasteurized Milk, Salt, Enzymes), Tomatillos (green Tomatillos, Water, Citric Acid, Calcium Chloride), Onions, Cilantro, Jalapeno Peppers, Expeller Pressed Canola Oil, Lime Juice, Scallions, Salt, Garlic, Cumin, Red Pepper, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-20.00kcal, -10.00%)
Total Fat9.0g (+1.00g, +12.50%)
Saturated Fat 1.0g (-1.80g, -64.29%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 280.0mg (=)
Total Carbohydrates 17.0g (-6.20g, -26.72%)
Dietary Fiber 5.0g (+1.00g, +25.00%)
Sugars 2.0g (+0.40g, +25.00%)
Sugars, added N/A
Protein 6.0g (-2.00g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-16.00mg, -11.76%)
Iron, Fe0.4mg (-0.64mg, -61.54%)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Rice, Hard Cheese (pasteurized Milk, Salt, Milk Enzymes), Onion, Sunflower Oil, Rice Flour, Corn Starch, Salt, Water, Guar Gum, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-20.00kcal, -10.00%)
Total Fat9.0g (+1.00g, +12.50%)
Saturated Fat 1.0g (-1.80g, -64.29%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 280.0mg (=)
Total Carbohydrates 17.0g (-6.20g, -26.72%)
Dietary Fiber 5.0g (+1.00g, +25.00%)
Sugars 2.0g (+0.40g, +25.00%)
Sugars, added N/A
Protein 6.0g (-2.00g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-16.00mg, -11.76%)
Iron, Fe0.4mg (-0.64mg, -61.54%)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Rice, Hard Cheese (pasteurized Milk, Salt, Milk Enzymes), Onion, Sunflower Oil, Rice Flour, Corn Starch, Salt, Water, Guar Gum, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+6.00kcal, +3.00%)
Total Fat6.62g (-1.38g, -17.25%)
Saturated Fat 2.94g (+0.14g, +5.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 301.0mg (+21.00mg, +7.50%)
Total Carbohydrates 27.94g (+4.74g, +20.43%)
Dietary Fiber 0.7g (-3.30g, -82.50%)
Sugars 2.21g (+0.61g, +38.13%)
Sugars, added N/A
Protein 9.56g (+1.56g, +19.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-18.00mg, -13.24%)
Iron, Fe0.59mg (-0.45mg, -43.27%)
Potassium, K191.0mg (-1.00mg, -0.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.84g
Fatty acids, total polyunsaturated1.1g
Ingredients
Crust: Wheat Flour, Water, Palm Oil, Soybean Oil, Yeast, Cultured Wheat Starch, Dextrose, Salt, White Cornmeal, Citric Acid, L Cysteine Toppings: Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Sugar, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Modified Food Starch, Salt, Garlic Powder, Onion Powder, Spices), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat Water, Chicken Flavor [{dehydrated Chicken Broth, Chicken Powder, And Natural Flavor}, Carrageenan, Salt, Corn Starch, Spice]), Roasted Tomatoes, Spinach, Roasted Garlic, Grated Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking]), Grated Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+2.00kcal, +1.00%)
Total Fat4.81g (-3.19g, -39.88%)
Saturated Fat 2.4g (-0.40g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 308.0mg (+28.00mg, +10.00%)
Total Carbohydrates 28.85g (+5.65g, +24.35%)
Dietary Fiber 3.8g (-0.20g, -5.00%)
Sugars 2.88g (+1.28g, +80.00%)
Sugars, added N/A
Protein 9.62g (+1.62g, +20.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (-2.00mg, -1.47%)
Iron, Fe0.96mg (-0.08mg, -7.69%)
Potassium, K199.0mg (+7.00mg, +3.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Vine Ripened Tomatoes, Whole Wheat Flour, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Low Moisture Mozzarella Whole Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Wheat Protein, Cauliflower, Canola Oil, Sugar, Bakers Yeast, Salt, Pepper, Anise, Garlic Powder, Oregano, Citric Acid Sauce Packet Ingredients: Vine Ripened Tomatoes, Water, Sugar, Salt, Pepper, Garlic, Anise, Oregano, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-15.00kcal, -7.50%)
Total Fat5.88g (-2.12g, -26.50%)
Saturated Fat 2.52g (-0.28g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 306.0mg (+26.00mg, +9.29%)
Total Carbohydrates 22.69g (-0.51g, -2.20%)
Dietary Fiber 1.7g (-2.30g, -57.50%)
Sugars 1.68g (+0.08g, +5.00%)
Sugars, added N/A
Protein 10.08g (+2.08g, +26.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+8.00mg, +5.88%)
Iron, Fe4.2mg (+3.16mg, +303.85%)
Potassium, K191.0mg (-1.00mg, -0.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Crusts: Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Pomace Oil, Yeast (yeast, Sorbitan Monostearate), Soybean Oil (soybean Oil, Lecithin, Citric Acid), Salt (salt, Yellow Prussiate Of Soda), Sugar, Calcium Proprionate Sauce: California Tomato Puree (vater, Tomato Paste), Expeller Pressed Canola Oil, Imported Extra Virgin Olive Oil, Salt, Imported Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Sea Salt And Enzymes), Spices And Garlic, Citric Acid Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt And Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt And Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Oregano, Powdered Cellulose (anti Caking Agent), Potassium Sorbate Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+10.00kcal, +5.00%)
Total Fat5.56g (-2.44g, -30.50%)
Saturated Fat 3.09g (+0.29g, +10.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 296.0mg (+16.00mg, +5.71%)
Total Carbohydrates 35.8g (+12.60g, +54.31%)
Dietary Fiber 3.7g (-0.30g, -7.50%)
Sugars 3.7g (+2.10g, +131.25%)
Sugars, added N/A
Protein 6.17g (-1.83g, -22.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+12.00mg, +8.82%)
Iron, Fe1.23mg (+0.19mg, +18.27%)
Potassium, K173.0mg (-19.00mg, -9.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Water, Brown Rice Flour, Tapioca Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+1.00kcal, +0.50%)
Total Fat16.3g (+8.30g, +103.75%)
Saturated Fat 3.8g (+1.00g, +35.71%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+7.00mg, +58.33%)
Sodium 277.0mg (-3.00mg, -1.07%)
Total Carbohydrates 7.61g (-15.59g, -67.20%)
Dietary Fiber 2.7g (-1.30g, -32.50%)
Sugars 3.26g (+1.66g, +103.75%)
Sugars, added N/A
Protein 6.52g (-1.48g, -18.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-27.00mg, -19.85%)
Iron, Fe0.98mg (-0.06mg, -5.77%)
Potassium, K190.0mg (-2.00mg, -1.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [salt, Modified Food Starch, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Broccoli Florets, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+22.00kcal, +11.00%)
Total Fat6.25g (-1.75g, -21.88%)
Saturated Fat 2.78g (-0.02g, -0.71%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 292.0mg (+12.00mg, +4.29%)
Total Carbohydrates 31.94g (+8.74g, +37.67%)
Dietary Fiber 1.4g (-2.60g, -65.00%)
Sugars 2.78g (+1.18g, +73.75%)
Sugars, added N/A
Protein 9.03g (+1.03g, +12.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+10.00mg, +7.35%)
Iron, Fe2.08mg (+1.04mg, +100.00%)
Potassium, K174.0mg (-18.00mg, -9.38%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Tomato Paste, Expeller Pressed Canola Oil, Corn Starch, Organic Cane Sugar, Sea Salt, Organic Romano Cheese (organic Cultured Pasteurized Cow's Milk, Salt, Vegetable Enzymes), Parmesan Cheese (cultured Pasteurized Milk, Salt, Vegetable Enzymes), Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey, Organic Soy Flour, Cellulose Powder (anticaking Agent), Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+2.00kcal, +1.00%)
Total Fat9.84g (+1.84g, +23.00%)
Saturated Fat 4.92g (+2.12g, +75.71%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+21.00mg, +175.00%)
Sodium 290.0mg (+10.00mg, +3.57%)
Total Carbohydrates 16.94g (-6.26g, -26.98%)
Dietary Fiber 1.1g (-2.90g, -72.50%)
Sugars 1.64g (+0.04g, +2.50%)
Sugars, added N/A
Protein 10.93g (+2.93g, +36.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-16.00mg, -11.76%)
Iron, Fe1.15mg (+0.11mg, +10.58%)
Potassium, K213.0mg (+21.00mg, +10.94%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Spaghetti: Wheat Semolina Sause: Tomato Pure (water, Tomato Aste), Water, Salt, Sugar Picadillo: Mozzarella (pasteurized Milk, Cheese Culture, Salt Enzymes, Powered Cellulite), Ground Beef, Sofrito (onion, Red Pepper, Green Pepper) Seasoning, Cumin, Oregano, Chicken Broth, Tomato Paste, Olive, Garlic Paste, Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+22.00kcal, +11.00%)
Total Fat6.17g (-1.83g, -22.88%)
Saturated Fat 2.47g (-0.33g, -11.79%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 296.0mg (+16.00mg, +5.71%)
Total Carbohydrates 32.1g (+8.90g, +38.36%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 2.47g (+0.87g, +54.38%)
Sugars, added N/A
Protein 8.64g (+0.64g, +8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+12.00mg, +8.82%)
Iron, Fe2.1mg (+1.06mg, +101.92%)
Potassium, K173.0mg (-19.00mg, -9.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Tomato Paste, Expeller Pressed Canola Oil, Corn Starch, Organic Cane Sugar, Sea Salt, Organic Romano Cheese (organic Cultured Pasteurized Cow's Milk, Salt, Vegetable Enzymes), Parmesan Cheese (cultured Pasteurized Milk, Salt, Vegetable Enzymes), Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey, Organic Soy Flour, Cellulose Powder (anticaking Agent), Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-7.00kcal, -3.50%)
Total Fat1.75g (-6.25g, -78.13%)
Saturated Fat 0.0g (-2.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 298.0mg (+18.00mg, +6.43%)
Total Carbohydrates 36.84g (+13.64g, +58.79%)
Dietary Fiber 5.3g (+1.30g, +32.50%)
Sugars 1.75g (+0.15g, +9.37%)
Sugars, added N/A
Protein 10.53g (+2.53g, +31.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-25.00mg, -18.38%)
Iron, Fe1.75mg (+0.71mg, +68.27%)
Potassium, K196.0mg (+4.00mg, +2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble4.0g
Folate, total0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.175mg
Niacin3.509mg
Fiber, soluble0.0g
Folic acid0.0ug
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Yeast, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate And Potassium Sorbate (preservatives), Fumaric Acid, Yellow Corn Flour, Yellow Cornmeal, Sodium Stearoyl Lactylate, Guar Gum, Datem, Mono And Diglycerides, Calcium Sulfate, Enzymes, Calcium Peroxide, Calcium Silicate, Salt, Soybean Oil, Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-7.00kcal, -3.50%)
Total Fat1.75g (-6.25g, -78.13%)
Saturated Fat 0.0g (-2.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 298.0mg (+18.00mg, +6.43%)
Total Carbohydrates 36.84g (+13.64g, +58.79%)
Dietary Fiber 5.3g (+1.30g, +32.50%)
Sugars 1.75g (+0.15g, +9.37%)
Sugars, added N/A
Protein 10.53g (+2.53g, +31.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-25.00mg, -18.38%)
Iron, Fe1.75mg (+0.71mg, +68.27%)
Potassium, K202.0mg (+10.00mg, +5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble4.0g
Folate, total0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg
Riboflavin0.175mg
Niacin3.509mg
Fiber, soluble0.0g
Folic acid0.0ug
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Yeast, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate And Potassium Sorbate (preservatives), Fumaric Acid, Yellow Corn Flour, Yellow Cornmeal, Sodium Stearoyl Lactylate, Guar Gum, Datem, Mono And Diglycerides, Calcium Sulfate, Enzymes, Calcium Peroxide, Calcium Silicate, Salt, Soybean Oil, Sugar, Vinegar