Good & Gather Butternut Squash Mac & Cheese, Butternut Squash by Target Stores: Similar Foods
- Product:
- Butternut Squash Mac & Cheese, Butternut Squash
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625646/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 4.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 24.67g | |
| Dietary Fiber | 1.3g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 7.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg | |
| Iron, Fe | 0.33mg | |
| Potassium, K | 153.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Partially Cooked Pasta (durum Wheat Semolina, Water), Milk, Butternut Squash, Sunflower Seed Oil, Butter, Emmental Cheese (pasteurized Milk, Rennet, Salt, Cultures), Mozzarella Cheese (milk, Salt, Rennet, Cultures), Hard Grating Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Onion, Corn Starch, Garlic, Wheat Flour, Nutmeg, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (+6.00kcal, +3.11%) | |
| Total Fat | 8.74g (+2.07g, +31.03%) | |
| Saturated Fat | 3.4g (-1.27g, -27.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 272.0mg (+5.00mg, +1.87%) | |
| Total Carbohydrates | 23.3g (-1.37g, -5.55%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 1.46g (-1.87g, -56.16%) | |
| Sugars, added | N/A | |
| Protein | 7.28g (-0.05g, -0.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-7.00mg, -4.58%) | |
| Iron, Fe | 0.83mg (+0.50mg, +151.52%) | |
| Potassium, K | 141.0mg (-12.00mg, -7.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (filtered Water, Organic Unbleached Wheat Flour, Organic Unbleached Durum Wheat Flour, Organic Wheat Gluten), Organic Low Fat Milk, Organic Basil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Cream, Organic Bread Crumbs (organic Wheat Flour, Yeast, Sea Salt), Organic Extra Virgin Olive Oil, Filtered Water, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Citric Acid, Salt), Organic Garlic, Sea Salt, Spices, Organic Cornstarch, Organic Onion Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+1.00kcal, +0.52%) | |
| Total Fat | 7.64g (+0.97g, +14.54%) | |
| Saturated Fat | 3.47g (-1.20g, -25.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-9.00mg, -39.13%) | |
| Sodium | 285.0mg (+18.00mg, +6.74%) | |
| Total Carbohydrates | 22.22g (-2.45g, -9.93%) | |
| Dietary Fiber | 3.5g (+2.20g, +169.23%) | |
| Sugars | 1.39g (-1.94g, -58.26%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.00g, +13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+7.00mg, +4.58%) | |
| Iron, Fe | 0.97mg (+0.64mg, +193.94%) | |
| Potassium, K | 146.0mg (-7.00mg, -4.58%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Toppings & Sauce: Onion And Truffle Sauce* [water, Extra Virgin Olive Oil*, Potato Flakes*, Dehydrated Onion*, Brown Sugar*, Cornstarch*, Salt, Potato Starch*, Xanthan Gum, 2% Or Less Of The Following: Black Truffle Concentrate {maltodextrin*, Natural Flavors, Black Winter Truffle Extract}, Dehydrated Champignon Mushrooms*, White Truffle Concentrate {sunflower Oil*, Natural Flavors, Ruffle Extract*}, Spices*, Rice Hulls*], Low Moisture Part Skim Mozzarella Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Gruyere Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Mushrooms*, Spinach, Portabella Mushrooms*, Shiitake Mushrooms*, Crimini Mushrooms*, Romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Culture, Salt, Enzymes], Garlic Crust: Water, Wheat Flour*, Stone Ground Whole Wheat Flour*, Corn Starch, Extra Virgin Olive Oil*, Yeast*, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-22.00kcal, -11.40%) | |
| Total Fat | 7.81g (+1.14g, +17.09%) | |
| Saturated Fat | 4.09g (-0.58g, -12.42%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 20.0mg (-3.00mg, -13.04%) | |
| Sodium | 257.0mg (-10.00mg, -3.75%) | |
| Total Carbohydrates | 18.59g (-6.08g, -24.65%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 2.23g (-1.10g, -33.03%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (-1.01g, -13.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+3.00mg, +1.96%) | |
| Iron, Fe | 0.26mg (-0.07mg, -21.21%) | |
| Potassium, K | 145.0mg (-8.00mg, -5.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice Pasta (organic Rice Flour, Filtered Water, Organic Potato Starch, Rice Starch, Organic Soy Flour), Organic Lowfat Milk, Organic Broccoli, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Rice Flour, Filtered Water, Butter (cream, Salt), Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Organic High Oleic Safflower And Or Sunflower Oil, Yeast, Organic Potato Flour, Organic Annatto (color), Organic Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-21.00kcal, -10.88%) | |
| Total Fat | 7.44g (+0.77g, +11.54%) | |
| Saturated Fat | 4.19g (-0.48g, -10.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-2.00mg, -8.70%) | |
| Sodium | 279.0mg (+12.00mg, +4.49%) | |
| Total Carbohydrates | 19.07g (-5.60g, -22.70%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 1.86g (-1.47g, -44.14%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.35g, -4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+7.00mg, +4.58%) | |
| Iron, Fe | 0.47mg (+0.14mg, +42.42%) | |
| Potassium, K | 160.0mg (+7.00mg, +4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Rice Pasta (organic Rice Flour, Filtered Water, Organic Potato Starch, Organic Low Fat Soy Flour, Organic Rice Starch), Organic Low Fat Milk, Organic Broccoli, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Rice Flour, Filtered Water, Butter (cream, Salt), Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Agave Syrup, Sea Salt, Organic High Oleic Safflower And Or Sunflower Oil, Organic Potatoes, Yeast, Organic Potato Flour, Organic Annatto (color), Organic Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+13.00kcal, +6.74%) | |
| Total Fat | 6.62g (-0.05g, -0.75%) | |
| Saturated Fat | 4.41g (-0.26g, -5.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+17.00mg, +73.91%) | |
| Sodium | 279.0mg (+12.00mg, +4.49%) | |
| Total Carbohydrates | 26.47g (+1.80g, +7.30%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 1.47g (-1.86g, -55.86%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.49g, +20.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (-2.00mg, -1.31%) | |
| Iron, Fe | 0.74mg (+0.41mg, +124.24%) | |
| Potassium, K | 165.0mg (+12.00mg, +7.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Whole Eggs, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Milk, Corn Starch, Dietary Fiber, Sea Salt, Light Cream, Parsley, Spices, Beta Carotene (color), Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+4.00kcal, +2.07%) | |
| Total Fat | 8.18g (+1.51g, +22.64%) | |
| Saturated Fat | 3.35g (-1.32g, -28.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 249.0mg (-18.00mg, -6.74%) | |
| Total Carbohydrates | 23.42g (-1.25g, -5.07%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 1.49g (-1.84g, -55.26%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (-4.00mg, -2.61%) | |
| Iron, Fe | 0.82mg (+0.49mg, +148.48%) | |
| Potassium, K | 138.0mg (-15.00mg, -9.80%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Wheat Flour, Organic Unbleached Durum Wheat Semolina Flour, Filtered Water, Organic Wheat Gluten), Organic Lowfat Milk, Organic Basil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Cream, Organic Bread Crumbs (organic Wheat Flour, Water, Yeast, Sea Salt), Organic Extra Virgin Olive Oil, Filtered Water, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Sea Salt, Organic Garlic, Spices, Organic Cornstarch, Onion Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+15.00kcal, +7.77%) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 3.75g (-0.92g, -19.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+19.00mg, +82.61%) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 27.5g (+2.83g, +11.47%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 1.67g (-1.66g, -49.85%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (+1.84g, +25.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-3.00mg, -1.96%) | |
| Iron, Fe | 0.83mg (+0.50mg, +151.52%) | |
| Potassium, K | 167.0mg (+14.00mg, +9.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Whole Eggs, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Milk, Corn Starch, Cellulose, Psyllium Powder, Sea Salt, Light Cream, Spices, Beta Carotene (color), Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-21.00kcal, -10.88%) | |
| Total Fat | 7.91g (+1.24g, +18.59%) | |
| Saturated Fat | 4.19g (-0.48g, -10.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-2.00mg, -8.70%) | |
| Sodium | 256.0mg (-11.00mg, -4.12%) | |
| Total Carbohydrates | 19.07g (-5.60g, -22.70%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 2.33g (-1.00g, -30.03%) | |
| Sugars, added | N/A | |
| Protein | 6.51g (-0.82g, -11.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+5.00mg, +3.27%) | |
| Iron, Fe | 0.28mg (-0.05mg, -15.15%) | |
| Potassium, K | 149.0mg (-4.00mg, -2.61%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Rice Pasta (organic Rice Flour, Filtered Water, Organic Potato Starch, Rice Starch, Organic Soy Flour), Organic Lowfat Milk, Organic Broccoli, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Rice Flour, Butter (cream, Salt), Organic Sweet Rice Flour, Filtered Water, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Organic High Oleic Safflower And Or Sunflower Oil, Yeast, Organic Potato Flour, Organic Annatto (color), Organic Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-24.00kcal, -12.44%) | |
| Total Fat | 8.12g (+1.45g, +21.74%) | |
| Saturated Fat | 3.75g (-0.92g, -19.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-1.00mg, -4.35%) | |
| Sodium | 269.0mg (+2.00mg, +0.75%) | |
| Total Carbohydrates | 17.5g (-7.17g, -29.06%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 10.0g (+6.67g, +200.30%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.08g, -14.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+9.00mg, +5.88%) | |
| Iron, Fe | 0.56mg (+0.23mg, +69.70%) | |
| Potassium, K | 162.0mg (+9.00mg, +5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Grapes, Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Beef Salami (beef, Sea Salt, Contains 2% Or Less Of: Cane Sugar, Spices, Mustard Seed, Cultured Celery Powder, Cherry Powder, Lactic Acid Starter Culture, Natural Flavor, Yeast Extract), Emmental Cheese Bites (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 {thiamine Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid), Vegetable Oil [soybean, Palm And Or Canola Oil], Sugar, Corn Syrup Contains 2% Or Less Of Salt, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-9.00kcal, -4.66%) | |
| Total Fat | 7.77g (+1.10g, +16.49%) | |
| Saturated Fat | 4.59g (-0.08g, -1.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+4.00mg, +17.39%) | |
| Sodium | 254.0mg (-13.00mg, -4.87%) | |
| Total Carbohydrates | 19.43g (-5.24g, -21.24%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 2.47g (-0.86g, -25.83%) | |
| Sugars, added | N/A | |
| Protein | 8.83g (+1.50g, +20.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-19.00mg, -12.42%) | |
| Iron, Fe | 1.17mg (+0.84mg, +254.55%) | |
| Potassium, K | 173.0mg (+20.00mg, +13.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni [semolina (wheat), Water, Salt], Milk, Beef, Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Heavy Cream, Onions, Green Peppers, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Tapioca Starch, Butter, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Ground Mustard, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-1.00kcal, -0.52%) | |
| Total Fat | 8.24g (+1.57g, +23.54%) | |
| Saturated Fat | 4.31g (-0.36g, -7.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+1.00mg, +4.35%) | |
| Sodium | 290.0mg (+23.00mg, +8.61%) | |
| Total Carbohydrates | 20.39g (-4.28g, -17.35%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 1.96g (-1.37g, -41.14%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (+1.69g, +23.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (-8.00mg, -5.23%) | |
| Iron, Fe | 0.75mg (+0.42mg, +127.27%) | |
| Potassium, K | 137.0mg (-16.00mg, -10.46%) | |
| Vitamin D, IU | 16.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta (filtered Water, Organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour), Organic Lowfat Milk, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Butter (cream, Salt), Organic Sweet Rice Flour, Organic Wheat Gluten, Filtered Water, Organic Cannellini Beans, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Tapioca Starch, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Sea Salt, Paprika, Organic Parsley, Mustard Powder, Organic Cane Sugar, Spices, Nutritional Yeast, Organic Garlic, Black Pepper, Organic Beet Root Powder, Organic Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-8.00kcal, -4.15%) | |
| Total Fat | 8.61g (+1.94g, +29.09%) | |
| Saturated Fat | 5.3g (+0.63g, +13.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+7.00mg, +30.43%) | |
| Sodium | 298.0mg (+31.00mg, +11.61%) | |
| Total Carbohydrates | 18.54g (-6.13g, -24.85%) | |
| Dietary Fiber | 2.6g (+1.30g, +100.00%) | |
| Sugars | 2.65g (-0.68g, -20.42%) | |
| Sugars, added | N/A | |
| Protein | 8.61g (+1.28g, +17.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (-4.00mg, -2.61%) | |
| Iron, Fe | 1.32mg (+0.99mg, +300.00%) | |
| Potassium, K | 159.0mg (+6.00mg, +3.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whole Milk, Whey, Cream, Skim Milk, Vinegar, Salt, Locust Bean Gum), Water, Modified Food Starch, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Enzymes), Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Pasteurized Whole Eggs, Dough Mix (yellow Corn Flour, Vegetable Oil [soybean Oil], Apo Carotenal [color], Beta Carotene [color]), Xanthan Gum, Guar Gum, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-6.00kcal, -3.11%) | |
| Total Fat | 8.83g (+2.16g, +32.38%) | |
| Saturated Fat | 5.3g (+0.63g, +13.49%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 27.0mg (+4.00mg, +17.39%) | |
| Sodium | 279.0mg (+12.00mg, +4.49%) | |
| Total Carbohydrates | 19.08g (-5.59g, -22.66%) | |
| Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
| Sugars | 3.18g (-0.15g, -4.50%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (+0.09g, +1.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-10.00mg, -6.54%) | |
| Iron, Fe | 0.71mg (+0.38mg, +115.15%) | |
| Potassium, K | 124.0mg (-29.00mg, -18.95%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Light Cream (milk, Cream), Process American Cheese Product (cultured Pasteurized Milk, Water, Cream, Buttermilk, Salt, Contains 2% Or Less Of Each: Sodium Phosphate, Milk Protein Concentrate, Lactic Acid, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Modified Corn Starch, Salt, Spices, Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (=) | |
| Total Fat | 3.21g (-3.46g, -51.87%) | |
| Saturated Fat | 1.38g (-3.29g, -70.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+5.00mg, +21.74%) | |
| Sodium | 294.0mg (+27.00mg, +10.11%) | |
| Total Carbohydrates | 29.36g (+4.69g, +19.01%) | |
| Dietary Fiber | 3.7g (+2.40g, +184.62%) | |
| Sugars | 8.26g (+4.93g, +148.05%) | |
| Sugars, added | N/A | |
| Protein | 12.84g (+5.51g, +75.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+9.00mg, +5.88%) | |
| Iron, Fe | 1.83mg (+1.50mg, +454.55%) | |
| Potassium, K | 175.0mg (+22.00mg, +14.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Kodiak Cakes Power Cakes Blend (100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Whey Protein Concentrate, Brown Sugar, Milk Protein Concentrate, Buttermilk, Leavening (monocalcium Phosphate, Baking Soda), Sea Salt), Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Whole Eggs, Natural Flavors, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-8.00kcal, -4.15%) | |
| Total Fat | 8.81g (+2.14g, +32.08%) | |
| Saturated Fat | 5.29g (+0.62g, +13.28%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 26.0mg (+3.00mg, +13.04%) | |
| Sodium | 278.0mg (+11.00mg, +4.12%) | |
| Total Carbohydrates | 19.38g (-5.29g, -21.44%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 3.08g (-0.25g, -7.51%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (+0.16g, +2.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-10.00mg, -6.54%) | |
| Iron, Fe | 0.88mg (+0.55mg, +166.67%) | |
| Potassium, K | 124.0mg (-29.00mg, -18.95%) | |
| Vitamin D, IU | 18.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Light Cream (milk, Cream), Process American Cheese Product (cultured Pasteurized Milk, Water, Cream, Buttermilk, Salt, Contains 2% Or Less Of Each: Sodium Phosphate, Milk Protein Concentrate, Lactic Acid, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Modified Corn Starch, Salt, Spices, Annatto Extract | ||