Sweet Earth The Santa Cruz Burrito, The Santa Cruz by Sweet Earth Natural Foods: Similar Foods

Product:
The Santa Cruz Burrito, The Santa Cruz
Brand:
Sweet Earth
Maker:
Sweet Earth Natural Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2282852/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal
Total Fat6.57g
Saturated Fat 2.53g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 247.0mg
Total Carbohydrates 30.3g
Dietary Fiber 5.6g
Sugars 2.02g
Sugars, added N/A
Protein 10.1g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg
Iron, Fe2.22mg
Potassium, K217.0mg
Vitamin D, IU0.0IU
Ingredients
Filling: Pinto Beans, Tomatoes, Green Chili Peppers, Traditional Julienne Seitan (water, Vital Wheat Gluten, Soy Sauce+ [water, Soybeans, Wheat, Salt, Alcohol]), Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Onions, Celery, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic, Soy Fiber, Canola Oil++, Chili Pepper Flakes, Spices, Sea Salt, Lime Juice Concentrate Wrap: Enriched Wheat Flour [niacin, Iron, Thiamin, Riboflavin, Folic Acid], Water, Canola Oil++, Sea Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Yeast, Citric Acid+
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-14.00kcal, -6.93%)
Total Fat11.72g (+5.15g, +78.39%)
Saturated Fat 3.12g (+0.59g, +23.32%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+13.00mg, +130.00%)
Sodium 258.0mg (+11.00mg, +4.45%)
Total Carbohydrates 11.72g (-18.58g, -61.32%)
Dietary Fiber 2.3g (-3.30g, -58.93%)
Sugars 7.81g (+5.79g, +286.63%)
Sugars, added N/A
Protein 9.38g (-0.72g, -7.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+6.00mg, +5.41%)
Iron, Fe1.41mg (-0.81mg, -36.49%)
Potassium, K219.0mg (+2.00mg, +0.92%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Baby Spinach*, Honey Mustard Dressing* (mustard* [distilled Vinegar*, Water, Mustard Seed*, Salt, Spices*], Water, Soybean Oil*, Cane Sugar*, White Wine Vinegar*, Honey*, Salt, Mustard Flour*, Dried Onion*, Dried Garlic*, Xanthan Gum, Agave Syrup*, Natural Flavor*), Chicken Meat* (chicken Meat*, Water, Less Than 2% Of: Rice Starch*, Salt, Cane Sugar*, Cultured Dextrose*, Maltodextrin*, Garlic Powder*, Onion Powder*), Monterey Jack Cheese* (pasteurized Milk*, Cheese Cultures, Sea Salt, Vegetable Enzymes, Powdered Cellulose [to Prevent Caking]), Almonds*, Dried Cranberries* (cranberries*, Sugar*, Sunflower Oil*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+14.00kcal, +6.93%)
Total Fat14.86g (+8.29g, +126.18%)
Saturated Fat 6.08g (+3.55g, +140.32%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 230.0mg (-17.00mg, -6.88%)
Total Carbohydrates 16.22g (-14.08g, -46.47%)
Dietary Fiber 1.4g (-4.20g, -75.00%)
Sugars 1.35g (-0.67g, -33.17%)
Sugars, added N/A
Protein 8.11g (-1.99g, -19.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-3.00mg, -2.70%)
Iron, Fe1.46mg (-0.76mg, -34.23%)
Potassium, K189.0mg (-28.00mg, -12.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Lowfat Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Water, Sugar, Modified Food Starch, Natural Flavor, Annatto Extract And Turmeric [color], Carrageenan, Pectin, Citric Acid, Vanilla Extract, Vitamin A Palmitate, Vitamin D3), Apple Slices, Granola (whole Grain Oats, Evaporated Cane Sugar, Expeller Pressed Canola Oil, Whole Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Whole Wheat Flour), Strawberries, Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.98
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+25.00kcal, +12.38%)
Total Fat1.52g (-5.05g, -76.86%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 242.0mg (-5.00mg, -2.02%)
Total Carbohydrates 48.48g (+18.18g, +60.00%)
Dietary Fiber 3.0g (-2.60g, -46.43%)
Sugars 12.12g (+10.10g, +500.00%)
Sugars, added N/A
Protein 6.06g (-4.04g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-9.00mg, -8.11%)
Iron, Fe3.03mg (+0.81mg, +36.49%)
Potassium, K238.0mg (+21.00mg, +9.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Raisins, Whole Wheat Flour, Yeast, Vital Wheat Gluten, Sugar, Contains 2% Or Less Of Each Of The Following: Cornmeal, Salt, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Cinnamon, Nutmeg, Yeast, Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Calcium Propionate And Potassium Sorbate (mold Inhibitors), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-9.00kcal, -4.46%)
Total Fat4.39g (-2.18g, -33.18%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+34.00mg, +340.00%)
Sodium 237.0mg (-10.00mg, -4.05%)
Total Carbohydrates 35.09g (+4.79g, +15.81%)
Dietary Fiber 5.3g (-0.30g, -5.36%)
Sugars 15.79g (+13.77g, +681.68%)
Sugars, added N/A
Protein 5.26g (-4.84g, -47.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-7.00mg, -6.31%)
Iron, Fe1.75mg (-0.47mg, -21.17%)
Potassium, K225.0mg (+8.00mg, +3.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Egg Whites, Whole Eggs, Carrots, Brown Sugar, Apples, Brown Rice Flour, Sorghum Flour, Sugar, Corn Starch, Rolled Oats*, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Dried Apple Flakes (apples, Rice Flour), Flaxseed Meal, Cinnamon, Crystalized Lemon (citric Acid, Lemon Oil, Lemon Juice), Natural Apple Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-2.00kcal, -0.99%)
Total Fat17.0g (+10.43g, +158.75%)
Saturated Fat 3.5g (+0.97g, +38.34%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 240.0mg (-7.00mg, -2.83%)
Total Carbohydrates 9.0g (-21.30g, -70.30%)
Dietary Fiber 2.0g (-3.60g, -64.29%)
Sugars 2.0g (-0.02g, -0.99%)
Sugars, added N/A
Protein 4.0g (-6.10g, -60.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-31.00mg, -27.93%)
Iron, Fe1.2mg (-1.02mg, -45.95%)
Potassium, K200.0mg (-17.00mg, -7.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Pumpkin Spiced Caesar Dressing (soybean Oil, Water, Pumpkin Puree, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Distilled Vinegar, Red Wine Vinegar, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Spices, Garlic, Mustard, Anchovy Powder, Molasses, Sugar, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic, Tamarind Extract, Onion, Chili Pepper Extract, Natural Flavors, Anchovy), Pumpkin Spiced Sweet Cornbread Crumble (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cornbread Mix [corn Meal, Sugar, Corn Flour, Vital Wheat Gluten] Sunflower Oil [sunflower Oil, Rosemary Extract {to Maintain Freshness}], Pumpkin Spice Seasoning [sugar, Spices, Brown Sugar, Salt, Rice Hulls, Spice Extractives], Palm Oil, Honey, Yeast, Salt), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Oil Roasted Salted Pepitas (pepitas, Soybean Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.35
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-23.00kcal, -11.39%)
Total Fat5.0g (-1.57g, -23.90%)
Saturated Fat 2.86g (+0.33g, +13.04%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 279.0mg (+32.00mg, +12.96%)
Total Carbohydrates 24.29g (-6.01g, -19.83%)
Dietary Fiber 2.1g (-3.50g, -62.50%)
Sugars 1.43g (-0.59g, -29.21%)
Sugars, added N/A
Protein 8.57g (-1.53g, -15.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+12.00mg, +10.81%)
Iron, Fe1.43mg (-0.79mg, -35.59%)
Potassium, K200.0mg (-17.00mg, -7.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Spinach Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cane Sugar, Salt, Guar Gum, Inactive Dry Yeast, Citric Acid), Rice, Chicken Raised Without Antibiotics (boneless), Water, Black Beans, Corn, Queso Fresco (cultured Pasteurized Milk, Salt, Enzymes), Tomatillos (green Tomatillos, Water, Citric Acid, Calcium Chloride), Onions, Cilantro, Jalapeno Peppers, Expeller Pressed Canola Oil, Lime Juice, Scallions, Salt, Garlic, Cumin, Red Pepper, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+16.00kcal, +7.92%)
Total Fat5.63g (-0.94g, -14.31%)
Saturated Fat 1.06g (-1.47g, -58.10%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 254.0mg (+7.00mg, +2.83%)
Total Carbohydrates 34.51g (+4.21g, +13.89%)
Dietary Fiber 2.1g (-3.50g, -62.50%)
Sugars 8.45g (+6.43g, +318.32%)
Sugars, added N/A
Protein 7.75g (-2.35g, -23.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-34.00mg, -30.63%)
Iron, Fe2.54mg (+0.32mg, +14.41%)
Potassium, K239.0mg (+22.00mg, +10.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Filling: Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Cooked And Seasoned Pulled Pork (pork, Water, Salt), Light Brown Sugar, Tomato Paste, Cooked Black Beans, Bell Peppers, Distilled Vinegar, Corn, Smoked Gouda Cheese (part Skim Milk, Cheese Cultures, Salt, Liquid Smoke Flavor, Enzymes, Annatto [color]), Tart Cherry Juice Concentrate, Chipotle Chile Paste (water, Dried Chipotle Chiles), Corn Starch, Pineapple Concentrate, Tamari Sauce (water, Soybeans, Salt, Vinegar), Canola Oil, Salt, Water, Extra Virgin Olive Oil, Dehydrated Garlic, Paprika, Spice Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+17.00kcal, +8.42%)
Total Fat10.94g (+4.37g, +66.51%)
Saturated Fat 2.34g (-0.19g, -7.51%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 211.0mg (-36.00mg, -14.57%)
Total Carbohydrates 25.0g (-5.30g, -17.49%)
Dietary Fiber 3.1g (-2.50g, -44.64%)
Sugars 3.12g (+1.10g, +54.46%)
Sugars, added N/A
Protein 6.25g (-3.85g, -38.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-17.00mg, -15.32%)
Iron, Fe0.56mg (-1.66mg, -74.77%)
Potassium, K219.0mg (+2.00mg, +0.92%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Plain Hummus Lowfat Yogurt: Cultured Pasteurized Organic Reduced Fat Milk, Organic Chickpeas, Water, Organic Sesame Tahini, Organic Sunflower Oil, Organic Corn Starch, Organic Carob Bean Gum, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Pectin, Gellan Gum, Organic Cumin, Organic Guar Gum, Vitamin D3 5 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Paracasei Chips: Organic Whole Grain Corn Masa Flour, Organic Sunflower Oil, Organic Flax Seed, Organic Brown Rice, Organic Sunflower Seed, Organic Sugar, Organic Sesame Seed, Organic Honey, Organic Molasses, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-22.00kcal, -10.89%)
Total Fat9.0g (+2.43g, +36.99%)
Saturated Fat 1.0g (-1.53g, -60.47%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 280.0mg (+33.00mg, +13.36%)
Total Carbohydrates 17.0g (-13.30g, -43.89%)
Dietary Fiber 5.0g (-0.60g, -10.71%)
Sugars 2.0g (-0.02g, -0.99%)
Sugars, added N/A
Protein 6.0g (-4.10g, -40.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+9.00mg, +8.11%)
Iron, Fe0.4mg (-1.82mg, -81.98%)
Potassium, K200.0mg (-17.00mg, -7.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Rice, Hard Cheese (pasteurized Milk, Salt, Milk Enzymes), Onion, Sunflower Oil, Rice Flour, Corn Starch, Salt, Water, Guar Gum, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-22.00kcal, -10.89%)
Total Fat9.0g (+2.43g, +36.99%)
Saturated Fat 1.0g (-1.53g, -60.47%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 280.0mg (+33.00mg, +13.36%)
Total Carbohydrates 17.0g (-13.30g, -43.89%)
Dietary Fiber 5.0g (-0.60g, -10.71%)
Sugars 2.0g (-0.02g, -0.99%)
Sugars, added N/A
Protein 6.0g (-4.10g, -40.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+9.00mg, +8.11%)
Iron, Fe0.4mg (-1.82mg, -81.98%)
Potassium, K200.0mg (-17.00mg, -7.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Rice, Hard Cheese (pasteurized Milk, Salt, Milk Enzymes), Onion, Sunflower Oil, Rice Flour, Corn Starch, Salt, Water, Guar Gum, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.75
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-13.00kcal, -6.44%)
Total Fat2.78g (-3.79g, -57.69%)
Saturated Fat 2.22g (-0.31g, -12.25%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 233.0mg (-14.00mg, -5.67%)
Total Carbohydrates 35.56g (+5.26g, +17.36%)
Dietary Fiber N/A
Sugars 30.0g (+27.98g, +1385.15%)
Sugars, added N/A
Protein 3.33g (-6.77g, -67.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+1.00mg, +0.90%)
Iron, FeN/A
Potassium, K233.0mg (+16.00mg, +7.37%)
Vitamin D, IUN/A
Ingredients
Whole Milk, Water, Sugar, Heavy Cream, Non Fat Milk, Coffee Extract, Contains 2% Or Less Of The Following: 100% Arabica Coffee, Sodium Citrate, Natural Flavor, Locust Bean Gum, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-2.00kcal, -0.99%)
Total Fat14.0g (+7.43g, +113.09%)
Saturated Fat 3.0g (+0.47g, +18.58%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 250.0mg (+3.00mg, +1.21%)
Total Carbohydrates 14.0g (-16.30g, -53.80%)
Dietary Fiber 2.0g (-3.60g, -64.29%)
Sugars 3.0g (+0.98g, +48.51%)
Sugars, added N/A
Protein 5.0g (-5.10g, -50.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-1.00mg, -0.90%)
Iron, Fe0.9mg (-1.32mg, -59.46%)
Potassium, K260.0mg (+43.00mg, +19.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lemon Garlic Vinaigrette (water, Soybean Oil, Olive Pomace Oil, White Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Balsamic Vinegar {wine Vinegar, Concentrated Grape Must}], Garlic Water [water, Garlic], Honey Lemon Juice Concentrate, Shallot, Sugar, Lemon Peel [lemon Peel Zest, Cane Sugar, Lemon Oil Essence], Dijon Mustard [disttiled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices], Orange Puree Concentrate, Salt, Spices, Xantham Gum), Brussels Sprouts, Kale, Croutons (wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Canola Oil, Olive Oil, Parmesan Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-2.00kcal, -0.99%)
Total Fat14.0g (+7.43g, +113.09%)
Saturated Fat 3.0g (+0.47g, +18.58%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 250.0mg (+3.00mg, +1.21%)
Total Carbohydrates 14.0g (-16.30g, -53.80%)
Dietary Fiber 2.0g (-3.60g, -64.29%)
Sugars 3.0g (+0.98g, +48.51%)
Sugars, added N/A
Protein 5.0g (-5.10g, -50.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-1.00mg, -0.90%)
Iron, Fe0.9mg (-1.32mg, -59.46%)
Potassium, K260.0mg (+43.00mg, +19.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lemon Garlic Vinaigrette (water, Soybean Oil, Olive Pomace Oil, White Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Balsamic Vinegar {wine Vinegar, Concentrated Grape Must}], Garlic Water [water, Garlic], Honey Lemon Juice Concentrate, Shallot, Sugar, Lemon Peel [lemon Peel Zest, Cane Sugar, Lemon Oil Essence], Dijon Mustard [disttiled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices], Orange Puree Concentrate, Salt, Spices, Xantham Gum), Brussels Sprouts, Kale, Croutons (wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Canola Oil, Olive Oil, Parmesan Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-12.00kcal, -5.94%)
Total Fat16.0g (+9.43g, +143.53%)
Saturated Fat 3.5g (+0.97g, +38.34%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 250.0mg (+3.00mg, +1.21%)
Total Carbohydrates 9.0g (-21.30g, -70.30%)
Dietary Fiber 2.0g (-3.60g, -64.29%)
Sugars 1.0g (-1.02g, -50.50%)
Sugars, added N/A
Protein 4.0g (-6.10g, -60.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-21.00mg, -18.92%)
Iron, Fe1.0mg (-1.22mg, -54.95%)
Potassium, K184.0mg (-33.00mg, -15.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Seed, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons (wheat Flour, Sunflower Oil, Wheat Flakes, Palm Oil Shortening, Sea Salt, Whey Powder, Sugar, Cheese Powder (cheese, Whey Powder), Maltodextrin, Yeast, Yeast Extract, Garlic Powder, Dehydrated Parsley, Natural Flavor, Citric Acid, Malted Barley Flour, Spices, Rosemary Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking), Potato Starch (to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.48
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-1.00kcal, -0.50%)
Total Fat16.3g (+9.73g, +148.10%)
Saturated Fat 3.8g (+1.27g, +50.20%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 277.0mg (+30.00mg, +12.15%)
Total Carbohydrates 7.61g (-22.69g, -74.88%)
Dietary Fiber 2.7g (-2.90g, -51.79%)
Sugars 3.26g (+1.24g, +61.39%)
Sugars, added N/A
Protein 6.52g (-3.58g, -35.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-2.00mg, -1.80%)
Iron, Fe0.98mg (-1.24mg, -55.86%)
Potassium, K190.0mg (-27.00mg, -12.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [salt, Modified Food Starch, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Broccoli Florets, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Almonds