Whole Foods Market Chicken Verde Burrito, Chicken by Zaika Flavours Of India Inc: Similar Foods

Product:
Chicken Verde Burrito, Chicken
Brand:
Whole Foods Market
Maker:
Zaika Flavours Of India Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404908/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat5.0g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 279.0mg
Total Carbohydrates 24.29g
Dietary Fiber 2.1g
Sugars 1.43g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg
Iron, Fe1.43mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Spinach Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Spinach Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cane Sugar, Salt, Guar Gum, Inactive Dry Yeast, Citric Acid), Rice, Chicken Raised Without Antibiotics (boneless), Water, Black Beans, Corn, Queso Fresco (cultured Pasteurized Milk, Salt, Enzymes), Tomatillos (green Tomatillos, Water, Citric Acid, Calcium Chloride), Onions, Cilantro, Jalapeno Peppers, Expeller Pressed Canola Oil, Lime Juice, Scallions, Salt, Garlic, Cumin, Red Pepper, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.45
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+1.00kcal, +0.56%)
Total Fat9.0g (+4.00g, +80.00%)
Saturated Fat 1.0g (-1.86g, -65.03%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-9.00mg, -64.29%)
Sodium 280.0mg (+1.00mg, +0.36%)
Total Carbohydrates 17.0g (-7.29g, -30.01%)
Dietary Fiber 5.0g (+2.90g, +138.10%)
Sugars 2.0g (+0.57g, +39.86%)
Sugars, added N/A
Protein 6.0g (-2.57g, -29.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-3.00mg, -2.44%)
Iron, Fe0.4mg (-1.03mg, -72.03%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Rice, Hard Cheese (pasteurized Milk, Salt, Milk Enzymes), Onion, Sunflower Oil, Rice Flour, Corn Starch, Salt, Water, Guar Gum, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.45
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+1.00kcal, +0.56%)
Total Fat9.0g (+4.00g, +80.00%)
Saturated Fat 1.0g (-1.86g, -65.03%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-9.00mg, -64.29%)
Sodium 280.0mg (+1.00mg, +0.36%)
Total Carbohydrates 17.0g (-7.29g, -30.01%)
Dietary Fiber 5.0g (+2.90g, +138.10%)
Sugars 2.0g (+0.57g, +39.86%)
Sugars, added N/A
Protein 6.0g (-2.57g, -29.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-3.00mg, -2.44%)
Iron, Fe0.4mg (-1.03mg, -72.03%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Rice, Hard Cheese (pasteurized Milk, Salt, Milk Enzymes), Onion, Sunflower Oil, Rice Flour, Corn Starch, Salt, Water, Guar Gum, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-9.00kcal, -5.03%)
Total Fat11.32g (+6.32g, +126.40%)
Saturated Fat 3.3g (+0.44g, +15.38%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 274.0mg (-5.00mg, -1.79%)
Total Carbohydrates 12.26g (-12.03g, -49.53%)
Dietary Fiber 1.9g (-0.20g, -9.52%)
Sugars 1.89g (+0.46g, +32.17%)
Sugars, added N/A
Protein 5.66g (-2.91g, -33.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-10.00mg, -8.13%)
Iron, Fe0.85mg (-0.58mg, -40.56%)
Potassium, K198.0mg (-2.00mg, -1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Leaf Lettuce Smoky Chipotle Dressing: Filtered Water, Cold Pressed Extra Virgin Olive Oil, Unfiltered Apple Cider Vinegar, Coconut Palm Sugar, Hemp Seeds, Minced Garlic, White Chia Seeds, Minced Onion, Green Banana Flour, Gray Sea Salt, Smoked Paprika, Nutritional Yeast, Chili Powder, Chipotle Pepper All Natural Black Beans: Black Beans, Water, Salt, Calcium Chloride Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamyacin (natural Mold Inhibitor) Pickled Red Onion: Red Onions, Distilled Vinegar, Apple Cider Vinegar, Water, Sugar, Salt, Mustard Seeds, Peppercorns, Cumin Crunchy Corn: Corn, Sea Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat8.0g (+3.00g, +60.00%)
Saturated Fat 2.8g (-0.06g, -2.10%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 280.0mg (+1.00mg, +0.36%)
Total Carbohydrates 23.2g (-1.09g, -4.49%)
Dietary Fiber 4.0g (+1.90g, +90.48%)
Sugars 1.6g (+0.17g, +11.89%)
Sugars, added N/A
Protein 8.0g (-0.57g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+13.00mg, +10.57%)
Iron, Fe1.04mg (-0.39mg, -27.27%)
Potassium, K192.0mg (-8.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Water, Wheat Flour*, Whole Wheat Flour*, Corn Starch, Extra Virgin Olive Oil*, Yeast, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt Toppings: Caramelized Onion And Truffle Sauce (water, Extra Virgin Olive Oil*, Potato Flakes*, Dehydrated Onion*, Brown Sugar*, Corn Starch*, Salt, Potato Starch*, Xanthan Gum, 2% Or Less Black Truffle Concentrate [maltodextrin*, Natural Flavor, Black Winter Truffle Extract], Dehydrated Champignon Mushrooms*, White Truffle Concentrate [sunflower Oil*,natural Flavors, Truffle Extract*], Spices*), Mushroom Blend* (white Mushrooms*, Portabella Mushrooms*, Crimini Mushrooms*), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach Blend (spinach, Garlic), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat7.06g (+2.06g, +41.20%)
Saturated Fat 3.53g (+0.67g, +23.43%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 294.0mg (+15.00mg, +5.38%)
Total Carbohydrates 28.82g (+4.53g, +18.65%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.76g (+0.33g, +23.08%)
Sugars, added N/A
Protein 8.82g (+0.25g, +2.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-1.00mg, -0.81%)
Iron, Fe0.59mg (-0.84mg, -58.74%)
Potassium, K186.0mg (-14.00mg, -7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flour Tortilla Organic Flour Tortilla (organic Wheat Flour, Water, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Water, Cheddar Cheese Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Organic Pinto Beans, Cooked Organic White Rice, Organic Hot Sauce (water, Organic Cane Sugar, Organic White Vinegar, Sea Salt, Organic Non Fat Dry Milk, Xanthan Gum, Organic Spices), Cooked Organic Black Beans, Cooked Organic Kidney Beans, Contains 2% Or Less Organic Corn Starch, Salt, Organic Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-27.00kcal, -15.08%)
Total Fat6.06g (+1.06g, +21.20%)
Saturated Fat 3.54g (+0.68g, +23.78%)
Trans Fat 0.13g (+0.13g)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 283.0mg (+4.00mg, +1.43%)
Total Carbohydrates 14.9g (-9.39g, -38.66%)
Dietary Fiber 0.5g (-1.60g, -76.19%)
Sugars 2.78g (+1.35g, +94.41%)
Sugars, added N/A
Protein 9.6g (+1.03g, +12.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (+11.00mg, +8.94%)
Iron, Fe0.3mg (-1.13mg, -79.02%)
Potassium, K199.0mg (-1.00mg, -0.50%)
Vitamin D, IUN/A
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Fire Roasted Applewood Smoke Flavored Pork, Water And Binder Product, Natural Smoke Flavoring Added (pork, Water, 2% Or Less Of Rice Starch, Dextrose Sugar, Sea Salt, Brown Sugar, Sodium Phosphate, Onion Powder, Garlic Powder, Carrageenan, Natural Flavor, Natural Applewood Smoke Flavor), Cheddar Cheese (cultured Milk, Salt, Enzymes Annatto Color), Water, 2% Or Less Of Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Modified Cornstarch, Cream, Tomato Puree (water, Tomato Paste), Brown Sugar, Worcestershire Sauce (vinegar, Molasses, Water Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Apple Cider Vinegar, Salt, Spices, Soybean Oil, Butter (cream, Salt), Pineapple Juice Concentrate, Chili Pepper, Honey, Molasses, Garlic Powder,potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-27.00kcal, -15.08%)
Total Fat6.06g (+1.06g, +21.20%)
Saturated Fat 3.54g (+0.68g, +23.78%)
Trans Fat 0.13g (+0.13g)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 283.0mg (+4.00mg, +1.43%)
Total Carbohydrates 14.9g (-9.39g, -38.66%)
Dietary Fiber 0.5g (-1.60g, -76.19%)
Sugars 2.78g (+1.35g, +94.41%)
Sugars, added N/A
Protein 9.6g (+1.03g, +12.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (+11.00mg, +8.94%)
Iron, Fe0.3mg (-1.13mg, -79.02%)
Potassium, K199.0mg (-1.00mg, -0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Fire Roasted Applewood Smoke Flavored Pork, Water And Binder Product, Natural Smoke Flavoring Added (pork, Water, 2% Or Less Of Rice Starch, Dextrose, Sugar, Sea Salt, Brown Sugar, Sodium Phosphate, Onion Powder, Garlic Powder, Carrageenan, Natural Flavor, Natural Applewood Smoke Flavor), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Water, 2% Or Less Of Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Modified Cornstarch, Cream, Tomato Puree (water, Tomato Paste), Brown Sugar, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Apple Cider Vinegar, Salt, Spices, Soybean Oil, Butter (cream, Salt), Pineapple Juice Concentrate, Chili Pepper, Honey, Molasses, Garlic Powder, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+14.00kcal, +7.82%)
Total Fat1.75g (-3.25g, -65.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 298.0mg (+19.00mg, +6.81%)
Total Carbohydrates 36.84g (+12.55g, +51.67%)
Dietary Fiber 5.3g (+3.20g, +152.38%)
Sugars 1.75g (+0.32g, +22.38%)
Sugars, added N/A
Protein 10.53g (+1.96g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-12.00mg, -9.76%)
Iron, Fe1.75mg (+0.32mg, +22.38%)
Potassium, K202.0mg (+2.00mg, +1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble4.0g
Folate, total0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg
Riboflavin0.175mg
Niacin3.509mg
Fiber, soluble0.0g
Folic acid0.0ug
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Yeast, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate And Potassium Sorbate (preservatives), Fumaric Acid, Yellow Corn Flour, Yellow Cornmeal, Sodium Stearoyl Lactylate, Guar Gum, Datem, Mono And Diglycerides, Calcium Sulfate, Enzymes, Calcium Peroxide, Calcium Silicate, Salt, Soybean Oil, Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-10.00kcal, -5.59%)
Total Fat12.99g (+7.99g, +159.80%)
Saturated Fat 2.54g (-0.32g, -11.19%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+17.00mg, +121.43%)
Sodium 294.0mg (+15.00mg, +5.38%)
Total Carbohydrates 3.95g (-20.34g, -83.74%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 1.13g (-0.30g, -20.98%)
Sugars, added N/A
Protein 9.04g (+0.47g, +5.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+3.00mg, +2.44%)
Iron, Fe0.56mg (-0.87mg, -60.84%)
Potassium, K195.0mg (-5.00mg, -2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Chicken Breast (chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Spice Extractives On A Dextrose Carrier], Sodium Phosphates), Caesar Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+14.00kcal, +7.82%)
Total Fat1.75g (-3.25g, -65.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 298.0mg (+19.00mg, +6.81%)
Total Carbohydrates 36.84g (+12.55g, +51.67%)
Dietary Fiber 5.3g (+3.20g, +152.38%)
Sugars 1.75g (+0.32g, +22.38%)
Sugars, added N/A
Protein 10.53g (+1.96g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-12.00mg, -9.76%)
Iron, Fe1.75mg (+0.32mg, +22.38%)
Potassium, K196.0mg (-4.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble4.0g
Folate, total0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.175mg
Niacin3.509mg
Fiber, soluble0.0g
Folic acid0.0ug
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Yeast, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate And Potassium Sorbate (preservatives), Fumaric Acid, Yellow Corn Flour, Yellow Cornmeal, Sodium Stearoyl Lactylate, Guar Gum, Datem, Mono And Diglycerides, Calcium Sulfate, Enzymes, Calcium Peroxide, Calcium Silicate, Salt, Soybean Oil, Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+22.00kcal, +12.29%)
Total Fat16.3g (+11.30g, +226.00%)
Saturated Fat 3.8g (+0.94g, +32.87%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 277.0mg (-2.00mg, -0.72%)
Total Carbohydrates 7.61g (-16.68g, -68.67%)
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 3.26g (+1.83g, +127.97%)
Sugars, added N/A
Protein 6.52g (-2.05g, -23.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-14.00mg, -11.38%)
Iron, Fe0.98mg (-0.45mg, -31.47%)
Potassium, K190.0mg (-10.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [salt, Modified Food Starch, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Broccoli Florets, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+23.00kcal, +12.85%)
Total Fat9.84g (+4.84g, +96.80%)
Saturated Fat 4.92g (+2.06g, +72.03%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+19.00mg, +135.71%)
Sodium 290.0mg (+11.00mg, +3.94%)
Total Carbohydrates 16.94g (-7.35g, -30.26%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 1.64g (+0.21g, +14.69%)
Sugars, added N/A
Protein 10.93g (+2.36g, +27.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-3.00mg, -2.44%)
Iron, Fe1.15mg (-0.28mg, -19.58%)
Potassium, K213.0mg (+13.00mg, +6.50%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Spaghetti: Wheat Semolina Sause: Tomato Pure (water, Tomato Aste), Water, Salt, Sugar Picadillo: Mozzarella (pasteurized Milk, Cheese Culture, Salt Enzymes, Powered Cellulite), Ground Beef, Sofrito (onion, Red Pepper, Green Pepper) Seasoning, Cumin, Oregano, Chicken Broth, Tomato Paste, Olive, Garlic Paste, Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+6.00kcal, +3.35%)
Total Fat5.88g (+0.88g, +17.60%)
Saturated Fat 2.52g (-0.34g, -11.89%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 306.0mg (+27.00mg, +9.68%)
Total Carbohydrates 22.69g (-1.60g, -6.59%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 1.68g (+0.25g, +17.48%)
Sugars, added N/A
Protein 10.08g (+1.51g, +17.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+21.00mg, +17.07%)
Iron, Fe4.2mg (+2.77mg, +193.71%)
Potassium, K191.0mg (-9.00mg, -4.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Crusts: Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Pomace Oil, Yeast (yeast, Sorbitan Monostearate), Soybean Oil (soybean Oil, Lecithin, Citric Acid), Salt (salt, Yellow Prussiate Of Soda), Sugar, Calcium Proprionate Sauce: California Tomato Puree (vater, Tomato Paste), Expeller Pressed Canola Oil, Imported Extra Virgin Olive Oil, Salt, Imported Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Sea Salt And Enzymes), Spices And Garlic, Citric Acid Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt And Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt And Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Oregano, Powdered Cellulose (anti Caking Agent), Potassium Sorbate Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-26.00kcal, -14.53%)
Total Fat12.94g (+7.94g, +158.80%)
Saturated Fat 3.53g (+0.67g, +23.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 282.0mg (+3.00mg, +1.08%)
Total Carbohydrates 5.29g (-19.00g, -78.22%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 2.94g (+1.51g, +105.59%)
Sugars, added N/A
Protein 4.12g (-4.45g, -51.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+12.00mg, +9.76%)
Iron, Fe0.59mg (-0.84mg, -58.74%)
Potassium, K205.0mg (+5.00mg, +2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrot, Celery, Ranch Dip (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Dextrose, Guar Gum, Natural Flavors), Colby Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat11.72g (+6.72g, +134.40%)
Saturated Fat 3.12g (+0.26g, +9.09%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+9.00mg, +64.29%)
Sodium 258.0mg (-21.00mg, -7.53%)
Total Carbohydrates 11.72g (-12.57g, -51.75%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 7.81g (+6.38g, +446.15%)
Sugars, added N/A
Protein 9.38g (+0.81g, +9.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-6.00mg, -4.88%)
Iron, Fe1.41mg (-0.02mg, -1.40%)
Potassium, K219.0mg (+19.00mg, +9.50%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Baby Spinach*, Honey Mustard Dressing* (mustard* [distilled Vinegar*, Water, Mustard Seed*, Salt, Spices*], Water, Soybean Oil*, Cane Sugar*, White Wine Vinegar*, Honey*, Salt, Mustard Flour*, Dried Onion*, Dried Garlic*, Xanthan Gum, Agave Syrup*, Natural Flavor*), Chicken Meat* (chicken Meat*, Water, Less Than 2% Of: Rice Starch*, Salt, Cane Sugar*, Cultured Dextrose*, Maltodextrin*, Garlic Powder*, Onion Powder*), Monterey Jack Cheese* (pasteurized Milk*, Cheese Cultures, Sea Salt, Vegetable Enzymes, Powdered Cellulose [to Prevent Caking]), Almonds*, Dried Cranberries* (cranberries*, Sugar*, Sunflower Oil*)