Kaukauna, Peppadew, Spreadable Cheese With Red Bell Peppers by Bel Brands Usa Inc: Similar Foods

Product:
Kaukauna, Peppadew, Spreadable Cheese With Red Bell Peppers
Brand:
Kaukauna
Maker:
Bel Brands Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054228/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat25.0g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 714.0mg
Total Carbohydrates 21.43g
Dietary Fiber 0.0g
Sugars 17.86g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU2679.0IU
Vitamin C, total ascorbic acid42.9mg
Calcium, Ca536.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese ([aged Over 120 Days], Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Peppadew (peppadew Peppers, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid), Cream, Reduced Protein Whey, Dry Whey, Dried Red Bell Peppers, Reduced Lactose Whey, Non Fat Dry Milk, Sugar, Maltodextrin, Salt, Xanthan Gum, Modified Corn Starch, Sorbic Acid (to Protect Flavor), Lactic Acid, Malt Vinegar (barley), Apple Cider Vinegar, Citric Acid, Spices, Paprika Extract, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.68
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-59.00kcal, -16.53%)
Total Fat13.33g (-11.67g, -46.68%)
Saturated Fat 0.0g (-12.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 658.0mg (-56.00mg, -7.84%)
Total Carbohydrates 24.44g (+3.01g, +14.05%)
Dietary Fiber 2.2g (+2.20g)
Sugars 4.44g (-13.42g, -75.14%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (+99.00IU, +3.70%)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca622.0mg (+86.00mg, +16.04%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Yucca Starch, Cheese, (pasteurized Milk, Rennet, Calcium Chloride And Sodium Chloride), Eggs, Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.99
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 8.93g (-3.57g, -28.56%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 714.0mg (=)
Total Carbohydrates 25.0g (+3.57g, +16.66%)
Dietary Fiber 3.6g (+3.60g)
Sugars 14.29g (-3.57g, -19.99%)
Sugars, added N/A
Protein 32.14g (+17.85g, +124.91%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (=)
Vitamin C, total ascorbic acid53.6mg (+10.70mg, +24.94%)
Calcium, Ca357.0mg (-179.00mg, -33.40%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef, Parmesan Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Organic Vegetables & Fruit (red Bell Pepper, Apricots, Dates, Basil, Kale, Tomato, Garlic, Celery), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.32
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-107.00kcal, -29.97%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 14.29g (+1.79g, +14.32%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 929.0mg (+215.00mg, +30.11%)
Total Carbohydrates 3.57g (-17.86g, -83.34%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca536.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Whey, Sodium Phosphate, Jalapeno Peppers, Calcium Propionate (preservative), Garlic, Natural Flavor, Apo Carotenal For Color,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.32
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-107.00kcal, -29.97%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 14.29g (+1.79g, +14.32%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 929.0mg (+215.00mg, +30.11%)
Total Carbohydrates 3.57g (-17.86g, -83.34%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca536.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Water, Cream, Milk, Whey, Sodium Phosphate, Roasted Garlic, Cheese Cultures, Salt, Enzymes, Calcium Propionate (preservative), Apo Carotenal For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.30
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-120.00kcal, -33.61%)
Total Fat18.42g (-6.58g, -26.32%)
Saturated Fat 13.16g (+0.66g, +5.28%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 842.0mg (+128.00mg, +17.93%)
Total Carbohydrates 5.26g (-16.17g, -75.45%)
Dietary Fiber 0.0g (=)
Sugars 5.26g (-12.60g, -70.55%)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU2632.0IU (-47.00IU, -1.75%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca526.0mg (-10.00mg, -1.87%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU211.0IU
Ingredients
Cheddar, Semisoft, And Swiss Cheese (pasteurized Milk And Part Skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Butter (cream), Water, Skim Milk, Sodium Polyphosphate, Less Than 2% Of Each: Tricalcium Phosphate, Citric Acid, Milk Fat, Salt, Vitamins (cholecalciferol [vitamin Dj And Vitamin A Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.30
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-120.00kcal, -33.61%)
Total Fat18.42g (-6.58g, -26.32%)
Saturated Fat 13.16g (+0.66g, +5.28%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 842.0mg (+128.00mg, +17.93%)
Total Carbohydrates 5.26g (-16.17g, -75.45%)
Dietary Fiber 0.0g (=)
Sugars 5.26g (-12.60g, -70.55%)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU2632.0IU (-47.00IU, -1.75%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca526.0mg (-10.00mg, -1.87%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU211.0IU
Ingredients
Cheddar, Semisoft, And Swiss Cheese (pasteurized Milk And Part Skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Butter (cream), Water, Skim Milk, Sodium Polyphosphate, Less Than 2% Of Each: Tricalcium Phosphate, Citric Acid, Milk Fat, Salt, Vitamins (cholecalciferol [vitamin D] And Vitamin A Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 313.35
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+50.00kcal, +14.01%)
Total Fat3.7g (-21.30g, -85.20%)
Saturated Fat 0.0g (-12.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 556.0mg (-158.00mg, -22.13%)
Total Carbohydrates 85.19g (+63.76g, +297.53%)
Dietary Fiber 7.4g (+7.40g)
Sugars 37.04g (+19.18g, +107.39%)
Sugars, added N/A
Protein 7.41g (-6.88g, -48.15%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (+99.00IU, +3.70%)
Vitamin C, total ascorbic acid22.2mg (-20.70mg, -48.25%)
Calcium, Ca370.0mg (-166.00mg, -30.97%)
Iron, Fe16.67mg (+16.67mg)
Potassium, KN/A
Vitamin D, IU148.0IU
Other Nutrients
Vitamin B-125.56ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn13.89mg
Riboflavin1.574mg
Niacin18.519mg
Vitamin B-61.852mg
Ingredients
Whole Oat Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [red 40, Yellow 6, Yellow 5, Blue 1], Sodium Hexametaphosphate, Natural And Artificial Flavor), Sugar, Wheat Starch, Modified Corn Starch, Brown Sugar, Salt, Tricalcium Phosphate, Tripotassium Phosphate, Color (caramel), Preservative (tocopherols) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 331.12
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat3.33g (-21.67g, -86.68%)
Saturated Fat 0.0g (-12.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 633.0mg (-81.00mg, -11.34%)
Total Carbohydrates 80.0g (+58.57g, +273.31%)
Dietary Fiber 6.7g (+6.70g)
Sugars 36.67g (+18.81g, +105.32%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-179.00IU, -6.68%)
Vitamin C, total ascorbic acid50.0mg (+7.10mg, +16.55%)
Calcium, Ca333.0mg (-203.00mg, -37.87%)
Iron, Fe15.0mg (+15.00mg)
Potassium, KN/A
Vitamin D, IU133.0IU
Other Nutrients
Vitamin B-125.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Honey, Brown Sugar, Contains 2% Or Less Of: Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin C (sodium Ascorbate), Reduced Iron, Vitamin A (palmitate), Niacinamide, Zinc Oxide, Canola Oil, Color (annatto Extract, Caramel), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 344.21
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-225.00kcal, -63.03%)
Total Fat7.89g (-17.11g, -68.44%)
Saturated Fat 5.26g (-7.24g, -57.92%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-45.00mg, -63.38%)
Sodium 842.0mg (+128.00mg, +17.93%)
Total Carbohydrates 5.26g (-16.17g, -75.45%)
Dietary Fiber 0.0g (=)
Sugars 5.26g (-12.60g, -70.55%)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU2632.0IU (-47.00IU, -1.75%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca526.0mg (-10.00mg, -1.87%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU211.0IU
Ingredients
Cheddar, Semisoft And Swiss Cheese (pasteurized Milk And Part Skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Water, Skim Milk, Sodium Polyphosphate, Less Than 2% Of Each: Tricalcium Phosphate, Salt, Citric Acid, Vitamins (cholecalciferol [vitamin D] And Vitamin A Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.25
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-89.00kcal, -24.93%)
Total Fat9.76g (-15.24g, -60.96%)
Saturated Fat 2.44g (-10.06g, -80.48%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-59.00mg, -83.10%)
Sodium 537.0mg (-177.00mg, -24.79%)
Total Carbohydrates 43.9g (+22.47g, +104.85%)
Dietary Fiber 0.0g (=)
Sugars 17.07g (-0.79g, -4.42%)
Sugars, added N/A
Protein 4.88g (-9.41g, -65.85%)
Core Vitamins and Minerals
Vitamin A, IU2439.0IU (-240.00IU, -8.96%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca634.0mg (+98.00mg, +18.28%)
Iron, Fe8.78mg (+8.78mg)
Potassium, K49.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-121.46ug
Vitamin B-60.488mg
Folic acid61.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, And Or Canola), Brown Sugar (sugar, Molasses), Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cinnamon, Whey, Soy Lecithin, Natural Flavor, Beta Carotene For Color Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 357.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat10.4g (-14.60g, -58.40%)
Saturated Fat 0.9g (-11.60g, -92.80%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 498.0mg (-216.00mg, -30.25%)
Total Carbohydrates 76.6g (+55.17g, +257.44%)
Dietary Fiber 11.0g (+11.00g)
Sugars 16.9g (-0.96g, -5.38%)
Sugars, added N/A
Protein 6.8g (-7.49g, -52.41%)
Core Vitamins and Minerals
Vitamin A, IU2929.0IU (+250.00IU, +9.33%)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca451.0mg (-85.00mg, -15.86%)
Iron, Fe4.0mg (+4.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Oat Fiber, Honey, Corn Syrup, Soluble Corn Fiber, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Calcium Carbonate, Molasses, Salt, Vitamin A Palmitate, Bht For Freshness, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 358.84
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat5.21g (-19.79g, -79.16%)
Saturated Fat 0.0g (-12.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 604.0mg (-110.00mg, -15.41%)
Total Carbohydrates 75.0g (+53.57g, +249.98%)
Dietary Fiber 6.2g (+6.20g)
Sugars 27.08g (+9.22g, +51.62%)
Sugars, added N/A
Protein 8.33g (-5.96g, -41.71%)
Core Vitamins and Minerals
Vitamin A, IU2604.0IU (-75.00IU, -2.80%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca312.0mg (-224.00mg, -41.79%)
Iron, Fe7.5mg (+7.50mg)
Potassium, K146.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total167.0ug
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated2.08g
Thiamin1.0mg
Riboflavin0.708mg
Niacin8.333mg
Fiber, soluble2.0g
Vitamin B-60.833mg
Ingredients
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Guar Gum, Natural Flavor, Caramel Color Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 373.96
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat13.33g (-11.67g, -46.68%)
Saturated Fat 8.89g (-3.61g, -28.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 378.0mg (-336.00mg, -47.06%)
Total Carbohydrates 46.67g (+25.24g, +117.78%)
Dietary Fiber 20.0g (+20.00g)
Sugars 20.0g (+2.14g, +11.98%)
Sugars, added N/A
Protein 26.67g (+12.38g, +86.63%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (+99.00IU, +3.70%)
Vitamin C, total ascorbic acid33.3mg (-9.60mg, -22.38%)
Calcium, Ca556.0mg (+20.00mg, +3.73%)
Iron, Fe10.0mg (+10.00mg)
Potassium, K0.0mg
Vitamin D, IU89.0IU
Ingredients
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.96
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+54.00kcal, +15.13%)
Total Fat8.93g (-16.07g, -64.28%)
Saturated Fat 0.89g (-11.61g, -92.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 607.0mg (-107.00mg, -14.99%)
Total Carbohydrates 80.36g (+58.93g, +274.99%)
Dietary Fiber 3.6g (+3.60g)
Sugars 21.43g (+3.57g, +19.99%)
Sugars, added N/A
Protein 5.36g (-8.93g, -62.49%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (=)
Vitamin C, total ascorbic acid21.4mg (-21.50mg, -50.12%)
Calcium, Ca268.0mg (-268.00mg, -50.00%)
Iron, Fe28.93mg (+28.93mg)
Potassium, K152.0mg
Vitamin D, IU143.0IU
Other Nutrients
Vitamin B-125.36ug
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg
Zinc, Zn12.05mg
Riboflavin1.518mg
Niacin17.857mg
Vitamin B-61.786mg
Ingredients
Whole Grain Rice, Rice, Sugar, Canola Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 376.54
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-89.00kcal, -24.93%)
Total Fat9.76g (-15.24g, -60.96%)
Saturated Fat 3.66g (-8.84g, -70.72%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-59.00mg, -83.10%)
Sodium 488.0mg (-226.00mg, -31.65%)
Total Carbohydrates 43.9g (+22.47g, +104.85%)
Dietary Fiber 2.4g (+2.40g)
Sugars 14.63g (-3.23g, -18.09%)
Sugars, added N/A
Protein 4.88g (-9.41g, -65.85%)
Core Vitamins and Minerals
Vitamin A, IU2439.0IU (-240.00IU, -8.96%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca634.0mg (+98.00mg, +18.28%)
Iron, Fe8.78mg (+8.78mg)
Potassium, K73.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-121.46ug
Vitamin B-60.488mg
Folic acid61.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, Palm Kernel, And Or Canola), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Eggs, Cocoa, Molasses, Salt, Dextrose, Cinnamon, Soy Lecithin, Whey, Chocolate, Natural Flavor, Nonfat Milk, Beta Carotene For Color Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12