Special K Strawberry Flavored Protein Meal Bars, Strawberry by The Kellogg Company: Similar Foods
- Product:
- Strawberry Flavored Protein Meal Bars, Strawberry
- Brand:
- Special K
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2213705/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 8.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 378.0mg | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 20.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU | |
| Vitamin C, total ascorbic acid | 33.3mg | |
| Calcium, Ca | 556.0mg | |
| Iron, Fe | 10.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 89.0IU | |
| Ingredients | ||
|---|---|---|
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 7.14g (-6.19g, -46.44%) | |
| Saturated Fat | 3.57g (-5.32g, -59.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-164.00mg, -43.39%) | |
| Total Carbohydrates | 71.43g (+24.76g, +53.05%) | |
| Dietary Fiber | 3.6g (-16.40g, -82.00%) | |
| Sugars | 35.71g (+15.71g, +78.55%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-23.10g, -86.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-99.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-24.70mg, -74.17%) | |
| Calcium, Ca | 536.0mg (-20.00mg, -3.60%) | |
| Iron, Fe | 9.64mg (-0.36mg, -3.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: High Fructose Corn Syrup, Enriched Bleached And Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Raisin Paste, Sugar, Rolled Oats, Palm Oil, Nonfat Milk, Corn Syrup, Evaporated Apples With Sodium Sulfite Added To Preserve Color, Water, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Calcium Carbonate, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Salt, Honey, Maltodextrin, Citric Acid, Soybean Oil, Corn Starch, Sodium Stearoyl Lactylate, Artificial Flavors, Xanthan Gum, Dextrose, Niacinamide, Fd&c Red #40, Ferric Orthophosphate, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 7.14g (-6.19g, -46.44%) | |
| Saturated Fat | 3.57g (-5.32g, -59.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-164.00mg, -43.39%) | |
| Total Carbohydrates | 71.43g (+24.76g, +53.05%) | |
| Dietary Fiber | 3.6g (-16.40g, -82.00%) | |
| Sugars | 35.71g (+15.71g, +78.55%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-23.10g, -86.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-99.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-33.30mg, -100.00%) | |
| Calcium, Ca | 536.0mg (-20.00mg, -3.60%) | |
| Iron, Fe | 9.64mg (-0.36mg, -3.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
High Fructose Corn Syrup, Enriched Bleached And Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Rolled Oats, Palm Oil, Water, Evaporated Apples With Sodium Sulfite Added To Preserve Color, Nonfat Milk, Corn Syrup, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Dried Apple Solids, Calcium Carbonate, Modified Cornstarch, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Cellulose, Salt, Honey, Maltodextrin, Cinnamon, Citric Acid, Soybean Oil, Corn Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Xanthan Gum, Dextrose, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 11.11g (-2.22g, -16.65%) | |
| Saturated Fat | 10.0g (+1.11g, +12.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+66.00mg, +17.46%) | |
| Total Carbohydrates | 55.56g (+8.89g, +19.05%) | |
| Dietary Fiber | 8.9g (-11.10g, -55.50%) | |
| Sugars | 33.33g (+13.33g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (-4.45g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (=) | |
| Vitamin C, total ascorbic acid | 33.3mg (=) | |
| Calcium, Ca | 556.0mg (=) | |
| Iron, Fe | 3.2mg (-6.80mg, -68.00%) | |
| Potassium, K | 144.0mg (+144.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.556mg | |
| Folate, total | 222.0ug | |
| Iodine, I | 83.0ug | |
| Pantothenic acid | 2.778mg | |
| Vitamin B-12 | 3.33ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 10.0mg | |
| Riboflavin | 0.944mg | |
| Niacin | 11.111mg | |
| Vitamin B-6 | 1.111mg | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Sugar, Corn Syrup, Palm Kernel And Palm Oil, White Chips (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Chicory Root Extract (inulin), Polydextrose, Fructose, Nonfat Dry Milk, Tricalcium Phosphate, Butter (cream, Salt), Dry Whole Milk, Salt, Cocoa Butter, Soy Lecithin, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Potassium Iodide, Folic Acid, Cyanocobalamin), Natural Flavors, Whey, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 11.11g (-2.22g, -16.65%) | |
| Saturated Fat | 10.0g (+1.11g, +12.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+66.00mg, +17.46%) | |
| Total Carbohydrates | 55.56g (+8.89g, +19.05%) | |
| Dietary Fiber | 8.9g (-11.10g, -55.50%) | |
| Sugars | 33.33g (+13.33g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (-4.45g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (=) | |
| Vitamin C, total ascorbic acid | 33.3mg (=) | |
| Calcium, Ca | 556.0mg (=) | |
| Iron, Fe | 3.2mg (-6.80mg, -68.00%) | |
| Potassium, K | 144.0mg (+144.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.556mg | |
| Folate, total | 222.0ug | |
| Iodine, I | 83.0ug | |
| Pantothenic acid | 2.778mg | |
| Vitamin B-12 | 3.33ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 10.0mg | |
| Riboflavin | 0.944mg | |
| Niacin | 11.111mg | |
| Vitamin B-6 | 1.111mg | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Sugar, Corn Syrup, Palm Kernel And Palm Oil, White Chips (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Chicory Root Extract (inulin), Polydextrose, Fructose, Nonfat Dry Milk, Tricalcium Phosphate, Butter (cream, Salt), Dry Whole Milk, Salt, Cocoa Butter, Soy Lecithin, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Potassium Iodide, Folic Acid, Cyanocobalamin), Natural Flavors, Whey, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 331.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-44.00kcal, -11.00%) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 6.67g (-2.22g, -24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 400.0mg (+22.00mg, +5.82%) | |
| Total Carbohydrates | 42.22g (-4.45g, -9.54%) | |
| Dietary Fiber | 11.1g (-8.90g, -44.50%) | |
| Sugars | 13.33g (-6.67g, -33.35%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (=) | |
| Vitamin C, total ascorbic acid | 133.3mg (+100.00mg, +300.30%) | |
| Calcium, Ca | 667.0mg (+111.00mg, +19.96%) | |
| Iron, Fe | 12.0mg (+2.00mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 267.0IU (+178.00IU, +200.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 222.0mg | |
| Copper, Cu | 1.333mg | |
| Vitamin B-12 | 3.33ug | |
| Total sugar alcohols | 9.0g | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 8.33mg | |
| Selenium, Se | 39.0ug | |
| Riboflavin | 0.944mg | |
| Niacin | 11.111mg | |
| Vitamin K (phylloquinone) | 44.4ug | |
| Vitamin B-6 | 1.111mg | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa, Soy Lecithin, Natural Flavor), Maltitol Syrup, Polydextrose, Graham Cracker (bleached Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Cinnamon, Malted Barley Flour, Salt, Sodium Bicarbonate), Water, Chicory Root Fiber, Natural Flavor, Canola Oil, Vitamin And Mineral Blend (calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Chromium Picolinate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Vitamin D3, Vitamin B12), Chocolate Chips (sugar, Milk, Unsweetened Chocolate, Cocoa Butter, Butterfat, Soy Lecithin, Natural Flavor), Tapioca Starch, Unsweetened Chocolate, Honey, Maltodextrin, Whole Wheat Flour, Whole Wheat Graham Flour, Sugar, Salt, Milk Protein Isolate, Fractionated Palm Kernel Oil, Rebaudioside A (stevia), Cocoa (processed With Alkali), Glycerine, Molasses, Sodium Bicarbonate, Soy Lecithin, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 337.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 15.79g (+2.46g, +18.45%) | |
| Saturated Fat | 7.89g (-1.00g, -11.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 421.0mg (+43.00mg, +11.38%) | |
| Total Carbohydrates | 63.16g (+16.49g, +35.33%) | |
| Dietary Fiber | 5.3g (-14.70g, -73.50%) | |
| Sugars | 26.32g (+6.32g, +31.60%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-24.04g, -90.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2632.0IU (-146.00IU, -5.26%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-33.30mg, -100.00%) | |
| Calcium, Ca | 658.0mg (+102.00mg, +18.35%) | |
| Iron, Fe | 7.11mg (-2.89mg, -28.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 263.0ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.95mg | |
| Riboflavin | 1.342mg | |
| Niacin | 15.789mg | |
| Vitamin B-6 | 1.579mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (sugar, Water, High Fructose Corn Syrup, Glycerin, Modified Cornstarch, Cream Cheese [ Milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum], Canola Oil, Whey Protein Concentrate, Whey, Sodium Alginate, Gellan Gum, Salt, Sorbic Acid [preservative], Sodium Acid Sulfate, Glucono Delta Lactone, Mono & Diglycerides, Natural Flavor, Color [titanium Dioxide, Beta Carotene]), Palm Oil, Whole Rolled Oats, Corn Syrup, Brown Sugar, Yogurt Flavored Drizzle (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Glycerin, Raisin Paste (raisins, Cottonseed And Or Sunflower Oil), Oat Fiber, Pumpkin Powder (pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin), Liquid Whole Eggs, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Spices, Modified Cornstarch, Salt, Cellulose Gum, Xanthan Gum, Sodium Propionate (preservative), Sodium Bicarbonate, Soy Lecithin, Natural Flavor, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (-8.00kcal, -2.00%) | |
| Total Fat | 2.5g (-10.83g, -81.25%) | |
| Saturated Fat | 0.0g (-8.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-140.00mg, -37.04%) | |
| Total Carbohydrates | 75.0g (+28.33g, +60.70%) | |
| Dietary Fiber | 22.5g (+2.50g, +12.50%) | |
| Sugars | 5.0g (-15.00g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-9.17g, -34.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 45.0mg (+11.70mg, +35.14%) | |
| Calcium, Ca | 500.0mg (-56.00mg, -10.07%) | |
| Iron, Fe | 13.5mg (+3.50mg, +35.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 200.0IU (+111.00IU, +124.72%) | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 3.75mg | |
| Vitamin B-12 | 4.5ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 11.25mg | |
| Riboflavin | 1.275mg | |
| Niacin | 15.0mg | |
| Vitamin B-6 | 1.5mg | |
| Ingredients | ||
|---|---|---|
Raw Kosher Certified Organic Grain & Protein Blend: Organic Brown Rice, Organic Sprouted Brown Rice Protein, Organic Millet, Organic Hemp Protein, Organic Quinoa, Organic Amaranth; Kosher Certified Fiber Blend: Organic Agave Inulin, Ticaloid Gum (acacia Gum, Guar Gum, Xanthan Gum), Organic Jerusalem Artichoke Inulin, Organic Guar Gum; Raw Kosher Certified Organic Green Blend: Organic Kale, Organic Spirulina, Organic Parsley, Organic Alfalfa Sprout, Organic Nori, Organic Broccoli, Organic Spinach; Rejuvonating Immunity Blend: Vitamin Mineral Blend, Organic Brown Rice Extract, Kosher Certified Lo Han Guo Extract, Organic Green Tea, Organic Chlorella, Organic Shiitake Mushroom, Organic Reishi Mushroom, Organic Agaricus Mushroom; Kosher Certified Natural Apple Flavor; Raw Kosher Certified Organic Phytonutrient Blend: Organic Carrot, Organic Pumpkin, Organic Sweet Potato, Organic Apple, Organic Beet, Organic Tomato, Organic Cabbage, Organic Burdock Root, Organic Acerola, Organic Lycii (goji) Berry, Organic Black Currant, Organic Grape, Organic Pomegranate, Organic Blueberry, Organic Cranberry, Organic Raspberry, Organic Maqui Berry, Organic Acai Berry, Organic Blackberry; Raw Plant Based Enzyme & Probiotic Blend: Enzyme Blend (amylase, Protease, Lipase, Lactase, Cellulase), Probiotic Blend (l Gosseri, B Bifidum, B Longum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 394.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (-3.33g, -24.98%) | |
| Saturated Fat | 6.0g (-2.89g, -32.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 210.0mg (-168.00mg, -44.44%) | |
| Total Carbohydrates | 36.0g (-10.67g, -22.86%) | |
| Dietary Fiber | 4.0g (-16.00g, -80.00%) | |
| Sugars | 6.0g (-14.00g, -70.00%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+13.33g, +49.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 24.0mg (-9.30mg, -27.93%) | |
| Calcium, Ca | 600.0mg (+44.00mg, +7.91%) | |
| Iron, Fe | 2.88mg (-7.12mg, -71.20%) | |
| Potassium, K | 90.0mg (+90.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Copper, Cu | 1.0mg | |
| Phosphorus, P | 160.0mg | |
| Iodine, I | 60.0ug | |
| Pantothenic acid | 2.0mg | |
| Vitamin B-12 | 2.4ug | |
| Total sugar alcohols | 10.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 7.5mg | |
| Riboflavin | 0.68mg | |
| Niacin | 8.0mg | |
| Vitamin B-6 | 0.8mg | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Water, Maltodextrin, Soy Protein Isolate, Canola Oil, Natural Flavors, Calcium Carbonate, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Cocoa Powder, Sucralose, Xanthan Gum, Peanut Flour, Soy Lecithin, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 411.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-132.00kcal, -33.00%) | |
| Total Fat | 9.76g (-3.57g, -26.78%) | |
| Saturated Fat | 3.66g (-5.23g, -58.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 488.0mg (+110.00mg, +29.10%) | |
| Total Carbohydrates | 43.9g (-2.77g, -5.94%) | |
| Dietary Fiber | 2.4g (-17.60g, -88.00%) | |
| Sugars | 14.63g (-5.37g, -26.85%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-21.79g, -81.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2439.0IU (-339.00IU, -12.20%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 634.0mg (+78.00mg, +14.03%) | |
| Iron, Fe | 8.78mg (-1.22mg, -12.20%) | |
| Potassium, K | 73.0mg (+73.00mg) | |
| Vitamin D, IU | 0.0IU (-89.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.46ug | |
| Vitamin B-6 | 0.488mg | |
| Folic acid | 61.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, Palm Kernel, And Or Canola), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Eggs, Cocoa, Molasses, Salt, Dextrose, Cinnamon, Soy Lecithin, Whey, Chocolate, Natural Flavor, Nonfat Milk, Beta Carotene For Color Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 424.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-132.00kcal, -33.00%) | |
| Total Fat | 9.76g (-3.57g, -26.78%) | |
| Saturated Fat | 2.44g (-6.45g, -72.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 537.0mg (+159.00mg, +42.06%) | |
| Total Carbohydrates | 43.9g (-2.77g, -5.94%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 17.07g (-2.93g, -14.65%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-21.79g, -81.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2439.0IU (-339.00IU, -12.20%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 634.0mg (+78.00mg, +14.03%) | |
| Iron, Fe | 8.78mg (-1.22mg, -12.20%) | |
| Potassium, K | 49.0mg (+49.00mg) | |
| Vitamin D, IU | 0.0IU (-89.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.46ug | |
| Vitamin B-6 | 0.488mg | |
| Folic acid | 61.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, And Or Canola), Brown Sugar (sugar, Molasses), Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cinnamon, Whey, Soy Lecithin, Natural Flavor, Beta Carotene For Color Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 449.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (-95.00kcal, -23.75%) | |
| Total Fat | 2.63g (-10.70g, -80.27%) | |
| Saturated Fat | 1.58g (-7.31g, -82.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 347.0mg (-31.00mg, -8.20%) | |
| Total Carbohydrates | 61.05g (+14.38g, +30.81%) | |
| Dietary Fiber | 2.1g (-17.90g, -89.50%) | |
| Sugars | 13.68g (-6.32g, -31.60%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-18.25g, -68.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2368.0IU (-410.00IU, -14.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-33.30mg, -100.00%) | |
| Calcium, Ca | 421.0mg (-135.00mg, -24.28%) | |
| Iron, Fe | 3.79mg (-6.21mg, -62.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 147.0IU (+58.00IU, +65.17%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.53g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cinnamon Flakes (sugar, Vegetable Oil [palm Oil, Palm Kernel Oil], Cinnamon, Soy Lecithin), Raisins, Sugar, Contains 2% Or Less Of Each Of The Following: Yellow Corn Meal, Yeast, Wheat Gluten, Cultured Wheat Flour, Vinegar, Salt, Vitamin A Palmitate, Cinnamon, Calcium Carbonate, Caramel Color, Sugar Cane Syrup, Malted Barley Flour, Calcium Sulfate, Cholecalciferol (vitamin D3), Dextrose, Molasses, Ascorbic Acid, Enzymes, Alpha Tocopheryl Acetate (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 452.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (-8.00kcal, -2.00%) | |
| Total Fat | 2.5g (-10.83g, -81.25%) | |
| Saturated Fat | 0.0g (-8.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-140.00mg, -37.04%) | |
| Total Carbohydrates | 75.0g (+28.33g, +60.70%) | |
| Dietary Fiber | 22.5g (+2.50g, +12.50%) | |
| Sugars | 5.0g (-15.00g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-9.17g, -34.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 45.0mg (+11.70mg, +35.14%) | |
| Calcium, Ca | 500.0mg (-56.00mg, -10.07%) | |
| Iron, Fe | 13.5mg (+3.50mg, +35.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 200.0IU (+111.00IU, +124.72%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 300.0ug | |
| Pantothenic acid | 3.75mg | |
| Vitamin B-12 | 4.5ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 11.25mg | |
| Riboflavin | 1.275mg | |
| Niacin | 15.0mg | |
| Vitamin B-6 | 1.5mg | |
| Ingredients | ||
|---|---|---|
Raw Kosher Certified Organic Grain & Protein Blend: Organic Brown Rice Flour, Organic Sprouted Brown Rice Protein, Organic Millet Flour, Organic Hemp Protein, Organic Quinoa Flour, Organic Amaranth Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 456.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-40.00kcal, -10.00%) | |
| Total Fat | 6.0g (-7.33g, -54.99%) | |
| Saturated Fat | 4.0g (-4.89g, -55.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-158.00mg, -41.80%) | |
| Total Carbohydrates | 52.0g (+5.33g, +11.42%) | |
| Dietary Fiber | 4.0g (-16.00g, -80.00%) | |
| Sugars | 26.0g (+6.00g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (-4.67g, -17.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 36.0mg (+2.70mg, +8.11%) | |
| Calcium, Ca | 480.0mg (-76.00mg, -13.67%) | |
| Iron, Fe | 1.2mg (-8.80mg, -88.00%) | |
| Potassium, K | 180.0mg (+180.00mg) | |
| Vitamin D, IU | 0.0IU (-89.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 240.0ug | |
| Vitamin B-12 | 3.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.85mg | |
| Niacin | 10.0mg | |
| Vitamin B-6 | 1.0mg | |
| Ingredients | ||
|---|---|---|
Soy Crisp (soy Protein Isolate, Rice Flour, Sea Salt), Tapioca Syrup, Milk Chocolate (cane Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin (an Emulsifier), And Vanilla), Agave Syrup, Brown Rice Crisp, Gluten Free Oats, Soy Protein Isolate, Gum Acacia, Peanut Extract, Natural Flavors, Peanut Flour, Soy Fiber, Soy Lecithin Vitamins And Minerals: Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B6 (pyroidoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid), Calcium (dicalcium Phosphate), Vitamin E (tocopheryl Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 485.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-40.00kcal, -10.00%) | |
| Total Fat | 9.0g (-4.33g, -32.48%) | |
| Saturated Fat | 6.0g (-2.89g, -32.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 170.0mg (-208.00mg, -55.03%) | |
| Total Carbohydrates | 34.0g (-12.67g, -27.15%) | |
| Dietary Fiber | 4.0g (-16.00g, -80.00%) | |
| Sugars | 6.0g (-14.00g, -70.00%) | |
| Sugars, added | N/A | |
| Protein | 42.0g (+15.33g, +57.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 24.0mg (-9.30mg, -27.93%) | |
| Calcium, Ca | 500.0mg (-56.00mg, -10.07%) | |
| Iron, Fe | 3.6mg (-6.40mg, -64.00%) | |
| Potassium, K | 230.0mg (+230.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg | |
| Copper, Cu | 1.2mg | |
| Phosphorus, P | 200.0mg | |
| Iodine, I | 60.0ug | |
| Pantothenic acid | 2.5mg | |
| Vitamin B-12 | 2.4ug | |
| Total sugar alcohols | 8.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 7.5mg | |
| Riboflavin | 0.85mg | |
| Niacin | 8.0mg | |
| Vitamin B-6 | 0.8mg | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Calcium Carbonate, Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Sucralose, Almond Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 491.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-186.00kcal, -46.50%) | |
| Total Fat | 17.86g (+4.53g, +33.98%) | |
| Saturated Fat | 10.71g (+1.82g, +20.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 36.0mg (-342.00mg, -90.48%) | |
| Total Carbohydrates | 3.57g (-43.10g, -92.35%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 3.57g (-16.43g, -82.15%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-15.96g, -59.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2571.0IU (-207.00IU, -7.45%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (-92.00mg, -16.55%) | |
| Iron, Fe | 0.0mg (-10.00mg, -100.00%) | |
| Potassium, K | 168.0mg (+168.00mg) | |
| Vitamin D, IU | 143.0IU (+54.00IU, +60.67%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Milk (3 25%), Potassium Sorbate As Mold Inhibitor | ||