Tops Toasted Oats Cereal, Honey Nut by Tops Markets, Llc: Similar Foods

Product:
Toasted Oats Cereal, Honey Nut
Brand:
Tops
Maker:
Tops Markets, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121421/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Tops Toasted Oats Cereal, Honey Nut by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 633.0mg
Total Carbohydrates 80.0g
Dietary Fiber 6.7g
Sugars 36.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU2500.0IU
Vitamin C, total ascorbic acid50.0mg
Calcium, Ca333.0mg
Iron, Fe15.0mg
Potassium, KN/A
Vitamin D, IU133.0IU
Other Nutrients
Vitamin B-125.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Honey, Brown Sugar, Contains 2% Or Less Of: Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin C (sodium Ascorbate), Reduced Iron, Vitamin A (palmitate), Niacinamide, Zinc Oxide, Canola Oil, Color (annatto Extract, Caramel), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.20
Cinnamon Chex Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (+6.35g, +190.69%)
Saturated Fat 0.81g (+0.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 597.0mg (-36.00mg, -5.69%)
Total Carbohydrates 80.65g (+0.65g, +0.81%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 20.97g (-15.70g, -42.81%)
Sugars, added N/A
Protein 4.84g (-1.83g, -27.44%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-81.00IU, -3.24%)
Vitamin C, total ascorbic acid19.4mg (-30.60mg, -61.20%)
Calcium, Ca323.0mg (-10.00mg, -3.00%)
Iron, Fe26.13mg (+11.13mg, +74.20%)
Potassium, K145.0mg
Vitamin D, IU129.0IU (-4.00IU, -3.01%)
Other Nutrients
Vitamin B-124.84ug (-0.16ug, -3.20%)
Fatty acids, total monounsaturated6.45g (+6.45g)
Fatty acids, total polyunsaturated1.61g (+1.61g)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (-0.40mg, -3.20%)
Riboflavin1.371mg (-0.05mg, -3.25%)
Vitamin B-61.613mg (-0.05mg, -3.24%)
Ingredients
Whole Grain Rice, Rice, Sugar, Canola Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.21
Cinnamon Chex Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (+5.00g, +150.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 20.0g (-16.67g, -45.46%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid20.0mg (-30.00mg, -60.00%)
Calcium, Ca333.0mg (=)
Iron, Fe27.0mg (+12.00mg, +80.00%)
Potassium, K133.0mg
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg27.0mg
Phosphorus, P133.0mg
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated6.67g (+6.67g)
Fatty acids, total polyunsaturated1.67g (+1.67g)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Vitamin B-61.667mg (=)
Ingredients
Whole Grain Rice, Rice, Sugar, Canola Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.21
Cinnamon Chex Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (+5.00g, +150.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 20.0g (-16.67g, -45.46%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid20.0mg (-30.00mg, -60.00%)
Calcium, Ca333.0mg (=)
Iron, Fe27.0mg (+12.00mg, +80.00%)
Potassium, K133.0mg
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg27.0mg
Phosphorus, P133.0mg
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated6.67g (+6.67g)
Fatty acids, total polyunsaturated1.67g (+1.67g)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Vitamin B-61.667mg (=)
Ingredients
Whole Grain Rice, Rice, Sugar, Canola Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.89
Three Bridges Kale Pesto Sauce, Kale Pesto by Valley Fine Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+35.00kcal, +8.75%)
Total Fat43.55g (+40.22g, +1207.81%)
Saturated Fat 9.68g (+9.68g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 516.0mg (-117.00mg, -18.48%)
Total Carbohydrates 4.84g (-75.16g, -93.95%)
Dietary Fiber 1.6g (-5.10g, -76.12%)
Sugars 0.0g (-36.67g, -100.00%)
Sugars, added N/A
Protein 8.06g (+1.39g, +20.84%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-81.00IU, -3.24%)
Vitamin C, total ascorbic acid19.4mg (-30.60mg, -61.20%)
Calcium, Ca242.0mg (-91.00mg, -27.33%)
Iron, Fe1.16mg (-13.84mg, -92.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Extra Virgin Olive Oil, Kale, Basil, Lemon Juice, Garlic, Pine Nuts, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.69
Wise Company Cheesy Lasagna by Wise Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-38.00kcal, -9.50%)
Total Fat5.8g (+2.47g, +74.17%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 594.0mg (-39.00mg, -6.16%)
Total Carbohydrates 65.22g (-14.78g, -18.47%)
Dietary Fiber 5.8g (-0.90g, -13.43%)
Sugars 18.84g (-17.83g, -48.62%)
Sugars, added N/A
Protein 15.94g (+9.27g, +138.98%)
Core Vitamins and Minerals
Vitamin A, IU2536.0IU (+36.00IU, +1.44%)
Vitamin C, total ascorbic acid30.4mg (-19.60mg, -39.20%)
Calcium, Ca145.0mg (-188.00mg, -56.46%)
Iron, Fe3.91mg (-11.09mg, -73.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Tomato, Whey Powder, Textured Vegetable Protein ([soy Flour, Caramel Color], Soybean Oil, Salt, Natural Flavoring [autolyzed Yeast Extract, Maltodextrin, Natural Smoke Flavoring], Dextrose, Spices, Garlic Powder), Food Starch Modified, Potato Flour, Sugar, Nondairy Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [from Milk], Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Parmesan And Romano Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes), Salt, Garlic Powder, Dried Onion, Natural Flavor, Paprika (color), Guar Gum, Partially Hydrogenated Soybean Oil, Dried Beef Stock (concentrated Beef Extract, Hydrolyzed Corn, Soy, And Wheat Protein, Autolyzed Yeast, Dextrose), Spice, Caramel Color, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.75
Johnvince Foods, Green Bean Chips by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+50.00kcal, +12.50%)
Total Fat15.0g (+11.67g, +350.45%)
Saturated Fat 7.5g (+7.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-58.00mg, -9.16%)
Total Carbohydrates 70.0g (-10.00g, -12.50%)
Dietary Fiber 15.0g (+8.30g, +123.88%)
Sugars 17.5g (-19.17g, -52.28%)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-50.00mg, -100.00%)
Calcium, Ca150.0mg (-183.00mg, -54.95%)
Iron, Fe2.7mg (-12.30mg, -82.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Bean, Canola Oil, Tapioca Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.19
Chex Cinnamon Sweetened Rice Cereal, Cinnamon by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+11.00kcal, +2.75%)
Total Fat8.93g (+5.60g, +168.17%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-26.00mg, -4.11%)
Total Carbohydrates 80.36g (+0.36g, +0.45%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 21.43g (-15.24g, -41.56%)
Sugars, added N/A
Protein 5.36g (-1.31g, -19.64%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+179.00IU, +7.16%)
Vitamin C, total ascorbic acid21.4mg (-28.60mg, -57.20%)
Calcium, Ca268.0mg (-65.00mg, -19.52%)
Iron, Fe28.93mg (+13.93mg, +92.87%)
Potassium, K152.0mg
Vitamin D, IU143.0IU (+10.00IU, +7.52%)
Other Nutrients
Vitamin B-125.36ug (+0.36ug, +7.20%)
Fatty acids, total monounsaturated6.25g (+6.25g)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Thiamin1.0mg (=)
Zinc, Zn12.05mg (-0.45mg, -3.60%)
Riboflavin1.518mg (+0.10mg, +7.13%)
Niacin17.857mg (+1.19mg, +7.14%)
Vitamin B-61.786mg (+0.12mg, +7.14%)
Ingredients
Whole Grain Rice, Rice, Sugar, Canola Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.41
Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits by Spartan

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-133.00mg, -21.01%)
Total Carbohydrates 83.33g (+3.33g, +4.16%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 43.33g (+6.66g, +18.16%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid20.0mg (-30.00mg, -60.00%)
Calcium, Ca333.0mg (=)
Iron, Fe15.0mg (=)
Potassium, K217.0mg
Vitamin D, IU133.0IU (=)
Other Nutrients
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Whole Oat Flour, Sugar, Marsmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Natural And Artificial Flavor Color [red 40, Yellow 5 And 6, Blue 1]), Wheat Starch, Modified Cornstarch, Brown Sugar, Salt, Tricalcium Phosphate, Trisodium Phosphate, Color (caramel), Preservatives (tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.33
Cream Of Wheat Maple Brown Sugar Walnut Instant To Go Hot Cereal, Maple Brown Sugar Walnut by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.38g (+2.05g, +61.56%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (-79.00mg, -12.48%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 1.5g (-5.20g, -77.61%)
Sugars 36.92g (+0.25g, +0.68%)
Sugars, added N/A
Protein 4.62g (-2.05g, -30.73%)
Core Vitamins and Minerals
Vitamin A, IU2308.0IU (-192.00IU, -7.68%)
Vitamin C, total ascorbic acid0.0mg (-50.00mg, -100.00%)
Calcium, Ca385.0mg (+52.00mg, +15.62%)
Iron, Fe13.85mg (-1.15mg, -7.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin1.046mg (-0.37mg, -26.18%)
Niacin15.385mg (-1.28mg, -7.69%)
Vitamin B-61.231mg (-0.44mg, -26.15%)
Ingredients
Wheat Farina, Sugar, Brown Sugar, Walnuts, Modified Corn Starch, Acetylated Monoglycerides, Natural Flavor (natural Flavor, Caramel Color, Nutmeg), Salt, Calcium Carbonate, Natural Flavors, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.83
Special K Cinnamon Brown Sugar Crunch Flavored Wheat, Soy And Rice Protein Cereal, Cinnamon Brown Sugar Crunch by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-45.00kcal, -11.25%)
Total Fat3.23g (-0.10g, -3.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (-20.00mg, -3.16%)
Total Carbohydrates 70.97g (-9.03g, -11.29%)
Dietary Fiber 9.7g (+3.00g, +44.78%)
Sugars 29.03g (-7.64g, -20.83%)
Sugars, added N/A
Protein 22.58g (+15.91g, +238.53%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-81.00IU, -3.24%)
Vitamin C, total ascorbic acid67.7mg (+17.70mg, +35.40%)
Calcium, Ca194.0mg (-139.00mg, -41.74%)
Iron, Fe26.13mg (+11.13mg, +74.20%)
Potassium, K194.0mg
Vitamin D, IU129.0IU (-4.00IU, -3.01%)
Other Nutrients
Vitamin B-126.77ug (+1.77ug, +35.40%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin1.919mg (+0.50mg, +35.43%)
Niacin22.581mg (+5.91mg, +35.48%)
Vitamin B-62.258mg (+0.59mg, +35.45%)
Ingredients
Whole Wheat Flour, Sugar, Soy Protein Isolate, Rice Flour, Cornstarch, Whole Grain Yellow Corn Flour, Brown Sugar Syrup, Fructose, Wheat Bran, Contains 2% Or Less Of Salt, Cinnamon, Natural And Artificial Flavor, Calcium Carbonate, Caramel Color, Turmeric Extract For Color, Annatto Extract For Color, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.41
Better For You Dried Green Bean Snacks by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+67.00kcal, +16.75%)
Total Fat16.67g (+13.34g, +400.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 70.0g (-10.00g, -12.50%)
Dietary Fiber 16.7g (+10.00g, +149.25%)
Sugars 16.67g (-20.00g, -54.54%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-50.00mg, -100.00%)
Calcium, Ca133.0mg (-200.00mg, -60.06%)
Iron, Fe2.4mg (-12.60mg, -84.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+10.00g)
Fatty acids, total polyunsaturated5.0g (+5.00g)
Ingredients
Green Beans, Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.77
Cream Of Wheat Mixed Berry With Almonds Instant To Go Hot Cereal, Mixed Berry With Almonds by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.38g (+2.05g, +61.56%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-95.00mg, -15.01%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 35.38g (-1.29g, -3.52%)
Sugars, added N/A
Protein 6.15g (-0.52g, -7.80%)
Core Vitamins and Minerals
Vitamin A, IU2308.0IU (-192.00IU, -7.68%)
Vitamin C, total ascorbic acid18.5mg (-31.50mg, -63.00%)
Calcium, Ca385.0mg (+52.00mg, +15.62%)
Iron, Fe16.62mg (+1.62mg, +10.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin1.177mg (-0.24mg, -16.94%)
Niacin15.385mg (-1.28mg, -7.69%)
Vitamin B-61.231mg (-0.44mg, -26.15%)
Ingredients
Wheat Farina, Sugar, Almonds, Dried Fruit (strawberries, Blueberries, Raspberries), Brown Sugar, Modified Corn Starch, Acetylated Monoglycerides, Natural And Artificial Flavors, Salt, Calcium Carbonate, Defatted Wheat Germ, Guar Gum, Natural Vanilla Flavor, Ferric Orthophosphate, Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.34
Cream Of Wheat Cinna Apple Walnut Instant Hot Cereal, Cinna Apple Walnut by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.15g (+2.82g, +84.68%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-95.00mg, -15.01%)
Total Carbohydrates 78.46g (-1.54g, -1.93%)
Dietary Fiber 4.6g (-2.10g, -31.34%)
Sugars 33.85g (-2.82g, -7.69%)
Sugars, added N/A
Protein 4.62g (-2.05g, -30.73%)
Core Vitamins and Minerals
Vitamin A, IU2308.0IU (-192.00IU, -7.68%)
Vitamin C, total ascorbic acid1.8mg (-48.20mg, -96.40%)
Calcium, Ca385.0mg (+52.00mg, +15.62%)
Iron, Fe13.85mg (-1.15mg, -7.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin1.046mg (-0.37mg, -26.18%)
Niacin13.846mg (-2.82mg, -16.93%)
Vitamin B-61.231mg (-0.44mg, -26.15%)
Ingredients
Wheat Farina, Sugar, Walnuts, Dried Apples (apples, Ascorbic Acid, Citric Acid), Modified Corn Starch, Acetylated Monoglycerides, Cinnamon, Brown Sugar, Salt, Calcium Carbonate, Natural And Artificial Flavors, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate, Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 264.36
Wild Zora Meat & Veggie Bar, Parmesan Beef With Tomato, Basil & Kale by Wild Zora Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat17.86g (+14.53g, +436.34%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 714.0mg (+81.00mg, +12.80%)
Total Carbohydrates 25.0g (-55.00g, -68.75%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 14.29g (-22.38g, -61.03%)
Sugars, added N/A
Protein 32.14g (+25.47g, +381.86%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+179.00IU, +7.16%)
Vitamin C, total ascorbic acid53.6mg (+3.60mg, +7.20%)
Calcium, Ca357.0mg (+24.00mg, +7.21%)
Iron, Fe5.14mg (-9.86mg, -65.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef, Parmesan Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Organic Vegetables & Fruit (red Bell Pepper, Apricots, Dates, Basil, Kale, Tomato, Garlic, Celery), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.29
American Importing Co , Inc Green Bean Chips by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+67.00kcal, +16.75%)
Total Fat16.67g (+13.34g, +400.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-66.00mg, -10.43%)
Total Carbohydrates 70.0g (-10.00g, -12.50%)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 16.67g (-20.00g, -54.54%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-50.00mg, -100.00%)
Calcium, Ca133.0mg (-200.00mg, -60.06%)
Iron, Fe2.4mg (-12.60mg, -84.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Canola Oil, Tapioca, Dextrin, Salt