Keebler Grahams Crackers Fiber Enrich Honey Graham 81oz by Kellogg Company Us: Similar Foods
- Product:
- Keebler Grahams Crackers Fiber Enrich Honey Graham 81oz
- Brand:
- Keebler
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234626/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal | |
Total Fat | 10.4g | |
Saturated Fat | 0.9g | |
Trans Fat | 0.2g | |
Cholesterol | 0.0mg | |
Sodium | 498.0mg | |
Total Carbohydrates | 76.6g | |
Dietary Fiber | 11.0g | |
Sugars | 16.9g | |
Sugars, added | N/A | |
Protein | 6.8g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2929.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 451.0mg | |
Iron, Fe | 4.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Oat Fiber, Honey, Corn Syrup, Soluble Corn Fiber, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Calcium Carbonate, Molasses, Salt, Vitamin A Palmitate, Bht For Freshness, Artificial Flavor, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 2.86g (-7.54g, -72.50%) | |
Saturated Fat | 0.0g (-0.90g, -100.00%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 386.0mg (-112.00mg, -22.49%) | |
Total Carbohydrates | 80.0g (+3.40g, +4.44%) | |
Dietary Fiber | 2.9g (-8.10g, -73.64%) | |
Sugars | 28.57g (+11.67g, +69.05%) | |
Sugars, added | N/A | |
Protein | 5.71g (-1.09g, -16.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (-72.00IU, -2.46%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 571.0mg (+120.00mg, +26.61%) | |
Iron, Fe | 20.57mg (+16.57mg, +414.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 2.0mg | |
Riboflavin | 1.457mg | |
Niacin | 20.0mg | |
Vitamin B-6 | 1.714mg |
Ingredients | ||
---|---|---|
Wheat Farina, Sugar, Brown Sugar, Walnuts, Calcium Carbonate, Salt, Natural Flavor (natural Flavor, Caramel Color, Nutmeg), Natural Flavor, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 4.29g (-6.11g, -58.75%) | |
Saturated Fat | 0.0g (-0.90g, -100.00%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 514.0mg (+16.00mg, +3.21%) | |
Total Carbohydrates | 77.14g (+0.54g, +0.70%) | |
Dietary Fiber | 5.7g (-5.30g, -48.18%) | |
Sugars | 34.29g (+17.39g, +102.90%) | |
Sugars, added | N/A | |
Protein | 8.57g (+1.77g, +26.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (-72.00IU, -2.46%) | |
Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
Calcium, Ca | 286.0mg (-165.00mg, -36.59%) | |
Iron, Fe | 10.29mg (+6.29mg, +157.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 3.0g | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 1.0mg | |
Riboflavin | 0.971mg | |
Niacin | 11.429mg | |
Fiber, soluble | 3.0g | |
Vitamin B-6 | 1.143mg |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Dehydrated Strawberries, Salt, Citric Acid Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Vitamin E Acetate, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*m Riboflavin*, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 0.0g (-10.40g, -100.00%) | |
Saturated Fat | 0.0g (-0.90g, -100.00%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 371.0mg (-127.00mg, -25.50%) | |
Total Carbohydrates | 80.0g (+3.40g, +4.44%) | |
Dietary Fiber | 2.9g (-8.10g, -73.64%) | |
Sugars | 31.43g (+14.53g, +85.98%) | |
Sugars, added | N/A | |
Protein | 5.71g (-1.09g, -16.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (-72.00IU, -2.46%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 571.0mg (+120.00mg, +26.61%) | |
Iron, Fe | 18.0mg (+14.00mg, +350.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 2.0mg | |
Riboflavin | 1.214mg | |
Niacin | 17.143mg | |
Vitamin B-6 | 1.429mg |
Ingredients | ||
---|---|---|
Wheat Farina, Sugar, Dried Apples, Brown Sugar, Cinnamon, Calcium Carbonate, Walnuts, Salt, Natural Flavors, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 0.0g (-10.40g, -100.00%) | |
Saturated Fat | 0.0g (-0.90g, -100.00%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 371.0mg (-127.00mg, -25.50%) | |
Total Carbohydrates | 82.86g (+6.26g, +8.17%) | |
Dietary Fiber | 2.9g (-8.10g, -73.64%) | |
Sugars | 31.43g (+14.53g, +85.98%) | |
Sugars, added | N/A | |
Protein | 5.71g (-1.09g, -16.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (-72.00IU, -2.46%) | |
Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
Calcium, Ca | 571.0mg (+120.00mg, +26.61%) | |
Iron, Fe | 18.0mg (+14.00mg, +350.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 2.0mg | |
Riboflavin | 1.214mg | |
Niacin | 17.143mg | |
Vitamin B-6 | 1.429mg |
Ingredients | ||
---|---|---|
Ingredients: Wheat Farina, Sugar, Brown Sugar, Dried Fruit (strawberries, Blueberries, Raspberries), Natural And Artificial Flavors, Calcium Carbonate, Almonds, Salt, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 2.86g (-7.54g, -72.50%) | |
Saturated Fat | 0.0g (-0.90g, -100.00%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (-141.00mg, -28.31%) | |
Total Carbohydrates | 80.0g (+3.40g, +4.44%) | |
Dietary Fiber | 2.9g (-8.10g, -73.64%) | |
Sugars | 34.29g (+17.39g, +102.90%) | |
Sugars, added | N/A | |
Protein | 5.71g (-1.09g, -16.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (-72.00IU, -2.46%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 571.0mg (+120.00mg, +26.61%) | |
Iron, Fe | 18.0mg (+14.00mg, +350.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 1.214mg | |
Niacin | 17.143mg | |
Vitamin B-6 | 1.429mg |
Ingredients | ||
---|---|---|
Wheat Farina, Sugar, Walnuts, Dried Banana, Natural Flavors, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Caramel Color, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (+14.00kcal, +3.56%) | |
Total Fat | 3.7g (-6.70g, -64.42%) | |
Saturated Fat | 0.0g (-0.90g, -100.00%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 556.0mg (+58.00mg, +11.65%) | |
Total Carbohydrates | 85.19g (+8.59g, +11.21%) | |
Dietary Fiber | 7.4g (-3.60g, -32.73%) | |
Sugars | 37.04g (+20.14g, +119.17%) | |
Sugars, added | N/A | |
Protein | 7.41g (+0.61g, +8.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2778.0IU (-151.00IU, -5.16%) | |
Vitamin C, total ascorbic acid | 22.2mg (+22.20mg) | |
Calcium, Ca | 370.0mg (-81.00mg, -17.96%) | |
Iron, Fe | 16.67mg (+12.67mg, +316.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | 148.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 5.56ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 1.0mg | |
Zinc, Zn | 13.89mg | |
Riboflavin | 1.574mg | |
Niacin | 18.519mg | |
Vitamin B-6 | 1.852mg |
Ingredients | ||
---|---|---|
Whole Oat Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [red 40, Yellow 6, Yellow 5, Blue 1], Sodium Hexametaphosphate, Natural And Artificial Flavor), Sugar, Wheat Starch, Modified Corn Starch, Brown Sugar, Salt, Tricalcium Phosphate, Tripotassium Phosphate, Color (caramel), Preservative (tocopherols) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 13.33g (+2.93g, +28.17%) | |
Saturated Fat | 8.89g (+7.99g, +887.78%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 378.0mg (-120.00mg, -24.10%) | |
Total Carbohydrates | 46.67g (-29.93g, -39.07%) | |
Dietary Fiber | 20.0g (+9.00g, +81.82%) | |
Sugars | 20.0g (+3.10g, +18.34%) | |
Sugars, added | N/A | |
Protein | 26.67g (+19.87g, +292.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2778.0IU (-151.00IU, -5.16%) | |
Vitamin C, total ascorbic acid | 33.3mg (+33.30mg) | |
Calcium, Ca | 556.0mg (+105.00mg, +23.28%) | |
Iron, Fe | 10.0mg (+6.00mg, +150.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 89.0IU |
Ingredients | ||
---|---|---|
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 446.0kcal (+53.00kcal, +13.49%) | |
Total Fat | 44.64g (+34.24g, +329.23%) | |
Saturated Fat | 6.25g (+5.35g, +594.44%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 500.0mg (+2.00mg, +0.40%) | |
Total Carbohydrates | 3.57g (-73.03g, -95.34%) | |
Dietary Fiber | 1.8g (-9.20g, -83.64%) | |
Sugars | 0.0g (-16.90g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.36g (-1.44g, -21.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3125.0IU (+196.00IU, +6.69%) | |
Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
Calcium, Ca | 268.0mg (-183.00mg, -40.58%) | |
Iron, Fe | 1.29mg (-2.71mg, -67.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Canola Oil, Basil, Spinach, Olive Oil, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice Concentrate, Garlic (garlic, Water), Salt, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 298.0kcal (-95.00kcal, -24.17%) | |
Total Fat | 13.33g (+2.93g, +28.17%) | |
Saturated Fat | 0.0g (-0.90g, -100.00%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 658.0mg (+160.00mg, +32.13%) | |
Total Carbohydrates | 24.44g (-52.16g, -68.09%) | |
Dietary Fiber | 2.2g (-8.80g, -80.00%) | |
Sugars | 4.44g (-12.46g, -73.73%) | |
Sugars, added | N/A | |
Protein | 20.0g (+13.20g, +194.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2778.0IU (-151.00IU, -5.16%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 622.0mg (+171.00mg, +37.92%) | |
Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Starch, Yucca Starch, Cheese, (pasteurized Milk, Rennet, Calcium Chloride And Sodium Chloride), Eggs, Sugar And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 5.71g (-4.69g, -45.10%) | |
Saturated Fat | 1.43g (+0.53g, +58.89%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 486.0mg (-12.00mg, -2.41%) | |
Total Carbohydrates | 77.14g (+0.54g, +0.70%) | |
Dietary Fiber | 5.7g (-5.30g, -48.18%) | |
Sugars | 34.29g (+17.39g, +102.90%) | |
Sugars, added | N/A | |
Protein | 8.57g (+1.77g, +26.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (-72.00IU, -2.46%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 286.0mg (-165.00mg, -36.59%) | |
Iron, Fe | 10.29mg (+6.29mg, +157.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 69.0mg | |
Phosphorus, P | 229.0mg | |
Fatty acids, total monounsaturated | 1.43g | |
Fatty acids, total polyunsaturated | 1.43g | |
Thiamin | 1.0mg | |
Riboflavin | 0.971mg | |
Niacin | 11.429mg | |
Fiber, soluble | 3.0g | |
Vitamin B-6 | 1.143mg |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Creaming Agent (maltodextrin, Vegetable Oil [soybean And Or Palm And Or Coconut And Or Canola And Or Sunflower], Whey Sodium Caseinate, Dipotassium Phosphate), Calcium Carbonate (a Source Of Calcium), Salt, Natural & Artificial Flavor, Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 5.71g (-4.69g, -45.10%) | |
Saturated Fat | 1.43g (+0.53g, +58.89%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 486.0mg (-12.00mg, -2.41%) | |
Total Carbohydrates | 77.14g (+0.54g, +0.70%) | |
Dietary Fiber | 5.7g (-5.30g, -48.18%) | |
Sugars | 34.29g (+17.39g, +102.90%) | |
Sugars, added | N/A | |
Protein | 8.57g (+1.77g, +26.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (-72.00IU, -2.46%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 286.0mg (-165.00mg, -36.59%) | |
Iron, Fe | 10.29mg (+6.29mg, +157.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 69.0mg | |
Phosphorus, P | 229.0mg | |
Fatty acids, total monounsaturated | 1.43g | |
Fatty acids, total polyunsaturated | 1.43g | |
Thiamin | 1.0mg | |
Riboflavin | 0.971mg | |
Niacin | 11.429mg | |
Fiber, soluble | 3.0g | |
Vitamin B-6 | 1.143mg |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto Color), Creaming Agent (maltodextrin, Vegetable Oil [soybean And Or Palm And Or Coconut And Or Canola And Or Sunflower], Whey, Sodium Caseinate, Dipotassium Phosphate), Calcium Carbonate (a Source Of Calcium), Salt, Artificial Flavor, Guar Gum, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 5.71g (-4.69g, -45.10%) | |
Saturated Fat | 0.0g (-0.90g, -100.00%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 486.0mg (-12.00mg, -2.41%) | |
Total Carbohydrates | 77.14g (+0.54g, +0.70%) | |
Dietary Fiber | 5.7g (-5.30g, -48.18%) | |
Sugars | 37.14g (+20.24g, +119.76%) | |
Sugars, added | N/A | |
Protein | 8.57g (+1.77g, +26.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (-72.00IU, -2.46%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 286.0mg (-165.00mg, -36.59%) | |
Iron, Fe | 10.29mg (+6.29mg, +157.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 69.0mg | |
Phosphorus, P | 229.0mg | |
Fatty acids, total monounsaturated | 2.86g | |
Fatty acids, total polyunsaturated | 1.43g | |
Thiamin | 1.0mg | |
Riboflavin | 0.971mg | |
Niacin | 11.429mg | |
Fiber, soluble | 3.0g | |
Vitamin B-6 | 1.143mg |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats (with Oat Bran), Sugar, Flavored Fruit Pieces (dehydrated Apples [treated With Sulfur Dioxide And Sodium Sulfate To Promote Color Retention, Artificial Strawberry Flavor, Citric Acid, Red 40), Creaming Agent (corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey, Sodium Caseinate, Titanium Dioxide), Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 5.71g (-4.69g, -45.10%) | |
Saturated Fat | 0.0g (-0.90g, -100.00%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 486.0mg (-12.00mg, -2.41%) | |
Total Carbohydrates | 77.14g (+0.54g, +0.70%) | |
Dietary Fiber | 5.7g (-5.30g, -48.18%) | |
Sugars | 37.14g (+20.24g, +119.76%) | |
Sugars, added | N/A | |
Protein | 8.57g (+1.77g, +26.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (-72.00IU, -2.46%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 286.0mg (-165.00mg, -36.59%) | |
Iron, Fe | 10.29mg (+6.29mg, +157.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 69.0mg | |
Phosphorus, P | 229.0mg | |
Fatty acids, total monounsaturated | 2.86g | |
Fatty acids, total polyunsaturated | 1.43g | |
Thiamin | 1.0mg | |
Riboflavin | 0.971mg | |
Niacin | 11.429mg | |
Fiber, soluble | 3.0g | |
Vitamin B-6 | 1.143mg |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats (with Oat Bran), Sugar, Flavored Fruit Pieces (dehydrated Apples [treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Creaming Agent (corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey, Sodium Caseinate, Titanium Dioxide), Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 5.71g (-4.69g, -45.10%) | |
Saturated Fat | 0.0g (-0.90g, -100.00%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 486.0mg (-12.00mg, -2.41%) | |
Total Carbohydrates | 77.14g (+0.54g, +0.70%) | |
Dietary Fiber | 5.7g (-5.30g, -48.18%) | |
Sugars | 37.14g (+20.24g, +119.76%) | |
Sugars, added | N/A | |
Protein | 8.57g (+1.77g, +26.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (-72.00IU, -2.46%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 286.0mg (-165.00mg, -36.59%) | |
Iron, Fe | 10.29mg (+6.29mg, +157.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 69.0mg | |
Phosphorus, P | 229.0mg | |
Fatty acids, total monounsaturated | 2.86g | |
Fatty acids, total polyunsaturated | 1.43g | |
Thiamin | 1.0mg | |
Riboflavin | 0.971mg | |
Niacin | 11.429mg | |
Fiber, soluble | 3.0g | |
Vitamin B-6 | 1.143mg |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats (with Oat Bran), Sugar, Flavored Fruit Pieces (dehydrated Apples [treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto Color), Creaming Agent (corn Syrup Solids, Partially Hydrogenated Soybean Oi, Whey, Sodium Caseinate, Titanium Dioxide), Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*, |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 5.71g (-4.69g, -45.10%) | |
Saturated Fat | 0.0g (-0.90g, -100.00%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 486.0mg (-12.00mg, -2.41%) | |
Total Carbohydrates | 77.14g (+0.54g, +0.70%) | |
Dietary Fiber | 5.7g (-5.30g, -48.18%) | |
Sugars | 37.14g (+20.24g, +119.76%) | |
Sugars, added | N/A | |
Protein | 8.57g (+1.77g, +26.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (-72.00IU, -2.46%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 286.0mg (-165.00mg, -36.59%) | |
Iron, Fe | 10.29mg (+6.29mg, +157.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 69.0mg | |
Phosphorus, P | 229.0mg | |
Fatty acids, total monounsaturated | 2.86g | |
Fatty acids, total polyunsaturated | 1.43g | |
Thiamin | 1.0mg | |
Riboflavin | 0.971mg | |
Niacin | 11.429mg | |
Fiber, soluble | 3.0g | |
Vitamin B-6 | 1.143mg |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto Color), Creaming Agent (corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey, Sodium Caseinate, Titanium Dioxide), Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |