The Laughing Cow Creamy Light Spreadable Cheese Wedges, Creamy Light by Bel Brands Usa Inc: Similar Foods

Product:
Creamy Light Spreadable Cheese Wedges, Creamy Light
Brand:
The Laughing Cow
Maker:
Bel Brands Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2552452/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal
Total Fat7.89g
Saturated Fat 5.26g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 842.0mg
Total Carbohydrates 5.26g
Dietary Fiber 0.0g
Sugars 5.26g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU2632.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca526.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU211.0IU
Ingredients
Cheddar, Semisoft And Swiss Cheese (pasteurized Milk And Part Skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Water, Skim Milk, Sodium Polyphosphate, Less Than 2% Of Each: Tricalcium Phosphate, Salt, Citric Acid, Vitamins (cholecalciferol [vitamin D] And Vitamin A Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.21
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+105.00kcal, +79.55%)
Total Fat18.42g (+10.53g, +133.46%)
Saturated Fat 13.16g (+7.90g, +150.19%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+27.00mg, +103.85%)
Sodium 842.0mg (=)
Total Carbohydrates 5.26g (=)
Dietary Fiber 0.0g (=)
Sugars 5.26g (=)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IU2632.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca526.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU211.0IU (=)
Ingredients
Cheddar, Semisoft, And Swiss Cheese (pasteurized Milk And Part Skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Butter (cream), Water, Skim Milk, Sodium Polyphosphate, Less Than 2% Of Each: Tricalcium Phosphate, Citric Acid, Milk Fat, Salt, Vitamins (cholecalciferol [vitamin D] And Vitamin A Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.21
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+105.00kcal, +79.55%)
Total Fat18.42g (+10.53g, +133.46%)
Saturated Fat 13.16g (+7.90g, +150.19%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+27.00mg, +103.85%)
Sodium 842.0mg (=)
Total Carbohydrates 5.26g (=)
Dietary Fiber 0.0g (=)
Sugars 5.26g (=)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IU2632.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca526.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU211.0IU (=)
Ingredients
Cheddar, Semisoft, And Swiss Cheese (pasteurized Milk And Part Skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Butter (cream), Water, Skim Milk, Sodium Polyphosphate, Less Than 2% Of Each: Tricalcium Phosphate, Citric Acid, Milk Fat, Salt, Vitamins (cholecalciferol [vitamin Dj And Vitamin A Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+118.00kcal, +89.39%)
Total Fat21.43g (+13.54g, +171.61%)
Saturated Fat 14.29g (+9.03g, +171.67%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+45.00mg, +173.08%)
Sodium 929.0mg (+87.00mg, +10.33%)
Total Carbohydrates 3.57g (-1.69g, -32.13%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (+10.00mg, +1.90%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Water, Cream, Milk, Whey, Sodium Phosphate, Roasted Garlic, Cheese Cultures, Salt, Enzymes, Calcium Propionate (preservative), Apo Carotenal For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+118.00kcal, +89.39%)
Total Fat21.43g (+13.54g, +171.61%)
Saturated Fat 14.29g (+9.03g, +171.67%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+45.00mg, +173.08%)
Sodium 929.0mg (+87.00mg, +10.33%)
Total Carbohydrates 3.57g (-1.69g, -32.13%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (+10.00mg, +1.90%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Whey, Sodium Phosphate, Jalapeno Peppers, Calcium Propionate (preservative), Garlic, Natural Flavor, Apo Carotenal For Color,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 344.21
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+225.00kcal, +170.45%)
Total Fat25.0g (+17.11g, +216.86%)
Saturated Fat 12.5g (+7.24g, +137.64%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+45.00mg, +173.08%)
Sodium 714.0mg (-128.00mg, -15.20%)
Total Carbohydrates 21.43g (+16.17g, +307.41%)
Dietary Fiber 0.0g (=)
Sugars 17.86g (+12.60g, +239.54%)
Sugars, added N/A
Protein 14.29g (+3.76g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid42.9mg
Calcium, Ca536.0mg (+10.00mg, +1.90%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese ([aged Over 120 Days], Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Peppadew (peppadew Peppers, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid), Cream, Reduced Protein Whey, Dry Whey, Dried Red Bell Peppers, Reduced Lactose Whey, Non Fat Dry Milk, Sugar, Maltodextrin, Salt, Xanthan Gum, Modified Corn Starch, Sorbic Acid (to Protect Flavor), Lactic Acid, Malt Vinegar (barley), Apple Cider Vinegar, Citric Acid, Spices, Paprika Extract, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.03
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+166.00kcal, +125.76%)
Total Fat13.33g (+5.44g, +68.95%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 658.0mg (-184.00mg, -21.85%)
Total Carbohydrates 24.44g (+19.18g, +364.64%)
Dietary Fiber 2.2g (+2.20g)
Sugars 4.44g (-0.82g, -15.59%)
Sugars, added N/A
Protein 20.0g (+9.47g, +89.93%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (+146.00IU, +5.55%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca622.0mg (+96.00mg, +18.25%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Yucca Starch, Cheese, (pasteurized Milk, Rennet, Calcium Chloride And Sodium Chloride), Eggs, Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 409.55
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+261.00kcal, +197.73%)
Total Fat17.86g (+9.97g, +126.36%)
Saturated Fat 8.93g (+3.67g, +69.77%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+63.00mg, +242.31%)
Sodium 714.0mg (-128.00mg, -15.20%)
Total Carbohydrates 25.0g (+19.74g, +375.29%)
Dietary Fiber 3.6g (+3.60g)
Sugars 14.29g (+9.03g, +171.67%)
Sugars, added N/A
Protein 32.14g (+21.61g, +205.22%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid53.6mg
Calcium, Ca357.0mg (-169.00mg, -32.13%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef, Parmesan Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Organic Vegetables & Fruit (red Bell Pepper, Apricots, Dates, Basil, Kale, Tomato, Garlic, Celery), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 432.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+268.00kcal, +203.03%)
Total Fat3.33g (-4.56g, -57.79%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 633.0mg (-209.00mg, -24.82%)
Total Carbohydrates 80.0g (+74.74g, +1420.91%)
Dietary Fiber 6.7g (+6.70g)
Sugars 36.67g (+31.41g, +597.15%)
Sugars, added N/A
Protein 6.67g (-3.86g, -36.66%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-132.00IU, -5.02%)
Vitamin C, total ascorbic acid50.0mg
Calcium, Ca333.0mg (-193.00mg, -36.69%)
Iron, Fe15.0mg (+15.00mg)
Potassium, KN/A
Vitamin D, IU133.0IU (-78.00IU, -36.97%)
Other Nutrients
Vitamin B-125.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Honey, Brown Sugar, Contains 2% Or Less Of: Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin C (sodium Ascorbate), Reduced Iron, Vitamin A (palmitate), Niacinamide, Zinc Oxide, Canola Oil, Color (annatto Extract, Caramel), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 448.84
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+118.00kcal, +89.39%)
Total Fat21.43g (+13.54g, +171.61%)
Saturated Fat 14.29g (+9.03g, +171.67%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+45.00mg, +173.08%)
Sodium 1214.0mg (+372.00mg, +44.18%)
Total Carbohydrates 3.57g (-1.69g, -32.13%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (+10.00mg, +1.90%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Milk, Sodium Phosphate, Whey, Chili Pepper, Dehydrated Onion And Garlic, Cheese Cultures, Salt, Spices, Paprika, Enzymes, Calcium, Proprionate (preservative), Maltodextrin, Natural Flavor, Apo Carotenal For Color, Silicon Dioxide To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 458.18
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+82.00kcal, +62.12%)
Total Fat10.71g (+2.82g, +35.74%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 750.0mg (-92.00mg, -10.93%)
Total Carbohydrates 25.0g (+19.74g, +375.29%)
Dietary Fiber 7.1g (+7.10g)
Sugars 14.29g (+9.03g, +171.67%)
Sugars, added N/A
Protein 7.14g (-3.39g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca143.0mg (-383.00mg, -72.81%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collard Greens*, Kale*, Coconut*, Sesame Seeds*, Wheat Free Tamari Sauce *, Carrots*, Coconut Palm Sugar*, Chia Seeds*, Apple Cider Vinegar*, Ginger*, Lemon Juice*, Garlic*, Lemon Juice*, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 461.87
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+136.00kcal, +103.03%)
Total Fat9.76g (+1.87g, +23.70%)
Saturated Fat 2.44g (-2.82g, -53.61%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-14.00mg, -53.85%)
Sodium 537.0mg (-305.00mg, -36.22%)
Total Carbohydrates 43.9g (+38.64g, +734.60%)
Dietary Fiber 0.0g (=)
Sugars 17.07g (+11.81g, +224.52%)
Sugars, added N/A
Protein 4.88g (-5.65g, -53.66%)
Core Vitamins and Minerals
Vitamin A, IU2439.0IU (-193.00IU, -7.33%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca634.0mg (+108.00mg, +20.53%)
Iron, Fe8.78mg (+8.78mg)
Potassium, K49.0mg (+49.00mg)
Vitamin D, IU0.0IU (-211.00IU, -100.00%)
Other Nutrients
Vitamin B-121.46ug
Vitamin B-60.488mg
Folic acid61.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, And Or Canola), Brown Sugar (sugar, Molasses), Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cinnamon, Whey, Soy Lecithin, Natural Flavor, Beta Carotene For Color Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 465.37
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+275.00kcal, +208.33%)
Total Fat3.7g (-4.19g, -53.11%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 556.0mg (-286.00mg, -33.97%)
Total Carbohydrates 85.19g (+79.93g, +1519.58%)
Dietary Fiber 7.4g (+7.40g)
Sugars 37.04g (+31.78g, +604.18%)
Sugars, added N/A
Protein 7.41g (-3.12g, -29.63%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (+146.00IU, +5.55%)
Vitamin C, total ascorbic acid22.2mg
Calcium, Ca370.0mg (-156.00mg, -29.66%)
Iron, Fe16.67mg (+16.67mg)
Potassium, KN/A
Vitamin D, IU148.0IU (-63.00IU, -29.86%)
Other Nutrients
Vitamin B-125.56ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn13.89mg
Riboflavin1.574mg
Niacin18.519mg
Vitamin B-61.852mg
Ingredients
Whole Oat Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [red 40, Yellow 6, Yellow 5, Blue 1], Sodium Hexametaphosphate, Natural And Artificial Flavor), Sugar, Wheat Starch, Modified Corn Starch, Brown Sugar, Salt, Tricalcium Phosphate, Tripotassium Phosphate, Color (caramel), Preservative (tocopherols) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 470.64
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+188.00kcal, +142.42%)
Total Fat0.0g (-7.89g, -100.00%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 930.0mg (+88.00mg, +10.45%)
Total Carbohydrates 80.0g (+74.74g, +1420.91%)
Dietary Fiber 5.0g (+5.00g)
Sugars 15.0g (+9.74g, +185.17%)
Sugars, added N/A
Protein 0.0g (-10.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-132.00IU, -5.02%)
Vitamin C, total ascorbic acid60.0mg
Calcium, Ca200.0mg (-326.00mg, -61.98%)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hawthorn Pulp, Sugar, Maltodextrin Citric Acid (acidulant), Salt, Mix Of Chilies, Red #40 And Titanium Dioxide (artificial Coloring), Gum Arabic, Carnauba Wax, Sodium Benzoate (conservative) And Sodium Metabisulfite (antioxidant), Contains Sulfites As An Antioxidant And May Contain Traces Of Tartrazine As Artificial Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 477.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+118.00kcal, +89.39%)
Total Fat21.43g (+13.54g, +171.61%)
Saturated Fat 14.29g (+9.03g, +171.67%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+28.00mg, +107.69%)
Sodium 1250.0mg (+408.00mg, +48.46%)
Total Carbohydrates 3.57g (-1.69g, -32.13%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 14.29g (+3.76g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (+10.00mg, +1.90%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Monterey Jack And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Butterfat, Whey, Sodium Phosphate, Calcium Propionate (preservative), Guar Gum, Apo Carotenal For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 477.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+118.00kcal, +89.39%)
Total Fat21.43g (+13.54g, +171.61%)
Saturated Fat 14.29g (+9.03g, +171.67%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+28.00mg, +107.69%)
Sodium 1250.0mg (+408.00mg, +48.46%)
Total Carbohydrates 3.57g (-1.69g, -32.13%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 14.29g (+3.76g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (+10.00mg, +1.90%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Monterey Jack And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Butterfat, Whey, Jalapenos, Sodium Phosphate, Calcium Propionate (preservative), Guar Gum, Apo Carotenal For Color