Tops Frosted Whole Grain Oat Cereal With Marshmallow Bits by Tops Markets, Llc: Similar Foods

Product:
Frosted Whole Grain Oat Cereal With Marshmallow Bits
Brand:
Tops
Maker:
Tops Markets, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2118113/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal
Total Fat3.7g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 556.0mg
Total Carbohydrates 85.19g
Dietary Fiber 7.4g
Sugars 37.04g
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IU2778.0IU
Vitamin C, total ascorbic acid22.2mg
Calcium, Ca370.0mg
Iron, Fe16.67mg
Potassium, KN/A
Vitamin D, IU148.0IU
Other Nutrients
Vitamin B-125.56ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn13.89mg
Riboflavin1.574mg
Niacin18.519mg
Vitamin B-61.852mg
Ingredients
Whole Oat Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [red 40, Yellow 6, Yellow 5, Blue 1], Sodium Hexametaphosphate, Natural And Artificial Flavor), Sugar, Wheat Starch, Modified Corn Starch, Brown Sugar, Salt, Tricalcium Phosphate, Tripotassium Phosphate, Color (caramel), Preservative (tocopherols) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.55
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-36.00kcal, -8.85%)
Total Fat4.29g (+0.59g, +15.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-42.00mg, -7.55%)
Total Carbohydrates 77.14g (-8.05g, -9.45%)
Dietary Fiber 5.7g (-1.70g, -22.97%)
Sugars 34.29g (-2.75g, -7.42%)
Sugars, added N/A
Protein 8.57g (+1.16g, +15.65%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid3.4mg (-18.80mg, -84.68%)
Calcium, Ca286.0mg (-84.00mg, -22.70%)
Iron, Fe10.29mg (-6.38mg, -38.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble3.0g
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.60mg, -38.31%)
Niacin11.429mg (-7.09mg, -38.29%)
Fiber, soluble3.0g
Vitamin B-61.143mg (-0.71mg, -38.28%)
Ingredients
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Dehydrated Strawberries, Salt, Citric Acid Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Vitamin E Acetate, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*m Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.55
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+4.00kcal, +0.98%)
Total Fat8.93g (+5.23g, +141.35%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+51.00mg, +9.17%)
Total Carbohydrates 80.36g (-4.83g, -5.67%)
Dietary Fiber 3.6g (-3.80g, -51.35%)
Sugars 21.43g (-15.61g, -42.14%)
Sugars, added N/A
Protein 5.36g (-2.05g, -27.67%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-99.00IU, -3.56%)
Vitamin C, total ascorbic acid21.4mg (-0.80mg, -3.60%)
Calcium, Ca268.0mg (-102.00mg, -27.57%)
Iron, Fe28.93mg (+12.26mg, +73.55%)
Potassium, K152.0mg
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated6.25g (+6.25g)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Thiamin1.0mg (=)
Zinc, Zn12.05mg (-1.84mg, -13.25%)
Riboflavin1.518mg (-0.06mg, -3.56%)
Niacin17.857mg (-0.66mg, -3.57%)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Rice, Rice, Sugar, Canola Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.89
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-14.00kcal, -3.44%)
Total Fat10.4g (+6.70g, +181.08%)
Saturated Fat 0.9g (+0.90g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 498.0mg (-58.00mg, -10.43%)
Total Carbohydrates 76.6g (-8.59g, -10.08%)
Dietary Fiber 11.0g (+3.60g, +48.65%)
Sugars 16.9g (-20.14g, -54.37%)
Sugars, added N/A
Protein 6.8g (-0.61g, -8.23%)
Core Vitamins and Minerals
Vitamin A, IU2929.0IU (+151.00IU, +5.44%)
Vitamin C, total ascorbic acid0.0mg (-22.20mg, -100.00%)
Calcium, Ca451.0mg (+81.00mg, +21.89%)
Iron, Fe4.0mg (-12.67mg, -76.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Oat Fiber, Honey, Corn Syrup, Soluble Corn Fiber, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Calcium Carbonate, Molasses, Salt, Vitamin A Palmitate, Bht For Freshness, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.76
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-14.00kcal, -3.44%)
Total Fat17.86g (+14.16g, +382.70%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 714.0mg (+158.00mg, +28.42%)
Total Carbohydrates 25.0g (-60.19g, -70.65%)
Dietary Fiber 3.6g (-3.80g, -51.35%)
Sugars 14.29g (-22.75g, -61.42%)
Sugars, added N/A
Protein 32.14g (+24.73g, +333.74%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-99.00IU, -3.56%)
Vitamin C, total ascorbic acid53.6mg (+31.40mg, +141.44%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe5.14mg (-11.53mg, -69.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef, Parmesan Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Organic Vegetables & Fruit (red Bell Pepper, Apricots, Dates, Basil, Kale, Tomato, Garlic, Celery), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat13.33g (+9.63g, +260.27%)
Saturated Fat 8.89g (+8.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-178.00mg, -32.01%)
Total Carbohydrates 46.67g (-38.52g, -45.22%)
Dietary Fiber 20.0g (+12.60g, +170.27%)
Sugars 20.0g (-17.04g, -46.00%)
Sugars, added N/A
Protein 26.67g (+19.26g, +259.92%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid33.3mg (+11.10mg, +50.00%)
Calcium, Ca556.0mg (+186.00mg, +50.27%)
Iron, Fe10.0mg (-6.67mg, -40.01%)
Potassium, K0.0mg
Vitamin D, IU89.0IU (-59.00IU, -39.86%)
Ingredients
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.78
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-88.00kcal, -21.62%)
Total Fat2.13g (-1.57g, -42.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-109.00mg, -19.60%)
Total Carbohydrates 70.21g (-14.98g, -17.58%)
Dietary Fiber 19.1g (+11.70g, +158.11%)
Sugars 4.26g (-32.78g, -88.50%)
Sugars, added N/A
Protein 12.77g (+5.36g, +72.33%)
Core Vitamins and Minerals
Vitamin A, IU2660.0IU (-118.00IU, -4.25%)
Vitamin C, total ascorbic acid12.8mg (-9.40mg, -42.34%)
Calcium, Ca213.0mg (-157.00mg, -42.43%)
Iron, Fe13.4mg (-3.27mg, -19.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bulgur, Parsley Flakes, Minced Onions, Citric Acid, Mint Cut, Granulated Garlic, Spices, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 291.64
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-162.00kcal, -39.80%)
Total Fat18.06g (+14.36g, +388.11%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 551.0mg (-5.00mg, -0.90%)
Total Carbohydrates 7.41g (-77.78g, -91.30%)
Dietary Fiber 0.9g (-6.50g, -87.84%)
Sugars 0.93g (-36.11g, -97.49%)
Sugars, added N/A
Protein 14.81g (+7.40g, +99.87%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-19.40mg, -87.39%)
Calcium, Ca208.0mg (-162.00mg, -43.78%)
Iron, Fe0.83mg (-15.84mg, -95.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Grilled Chicken (boneless Skinless Chicken Breast, Canola Oil, Salt, Black Pepper), Caesar Dressing (just Mayo (expeller Pressed Canola Oil, Filtered Water, Lemon Juice, White Vinegar, 2% Or Less Of The Following: Organic Sugar, Salt, Apple Cider Vinegar, Pea Protein, Spices, Garlic, Modified Food Starch, Beta Carotene), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes Powdered Cellulose), Water, Lemon Juice, Red Wine Vinegar, Anchovy, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Worcestershire Sauce (apple Cider Vinegar, Tamari [water, Soybean, Wheat, Salt] Molasses, Water, Agave Syrup, Salt, Lemon Juice Concentrate, Ginger Puree, Tamarind, Chili Pepper, Garlic Powder, Xanthan Gum, Shitake Mushroom, Allspice , Cloves, Orange Extract, Lemon Extract, Natural Smoke Flavor, Natural Onion Flavor), Garlic, Salt, White Pepper), Croutons (french Baguette (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Biga (flour, Water, Yeast), Liquid Levain (flour, Water, Yeast), Sea Salt, Yeast, Corn Flour, Wheat Malt Flour), Parmesan (cultured Milk, Enzymes, Salt), Canola Oil (100% Expeller Pressed Canola Oil, Soy Lecithin), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 292.69
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat3.33g (-0.37g, -10.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+77.00mg, +13.85%)
Total Carbohydrates 80.0g (-5.19g, -6.09%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 36.67g (-0.37g, -1.00%)
Sugars, added N/A
Protein 6.67g (-0.74g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-278.00IU, -10.01%)
Vitamin C, total ascorbic acid50.0mg (+27.80mg, +125.23%)
Calcium, Ca333.0mg (-37.00mg, -10.00%)
Iron, Fe15.0mg (-1.67mg, -10.02%)
Potassium, KN/A
Vitamin D, IU133.0IU (-15.00IU, -10.14%)
Other Nutrients
Vitamin B-125.0ug (-0.56ug, -10.07%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (-1.39mg, -10.01%)
Riboflavin1.417mg (-0.16mg, -9.97%)
Niacin16.667mg (-1.85mg, -10.00%)
Vitamin B-61.667mg (-0.18mg, -9.99%)
Ingredients
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Honey, Brown Sugar, Contains 2% Or Less Of: Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin C (sodium Ascorbate), Reduced Iron, Vitamin A (palmitate), Niacinamide, Zinc Oxide, Canola Oil, Color (annatto Extract, Caramel), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 296.55
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+50.00kcal, +12.29%)
Total Fat14.29g (+10.59g, +286.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 71.43g (-13.76g, -16.15%)
Dietary Fiber 14.3g (+6.90g, +93.24%)
Sugars 17.86g (-19.18g, -51.78%)
Sugars, added N/A
Protein 7.14g (-0.27g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-99.00IU, -3.56%)
Vitamin C, total ascorbic acid0.0mg (-22.20mg, -100.00%)
Calcium, Ca143.0mg (-227.00mg, -61.35%)
Iron, Fe2.57mg (-14.10mg, -84.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Bean, Non Hydrogenated Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 297.88
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+57.00kcal, +14.00%)
Total Fat16.07g (+12.37g, +334.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 71.43g (-13.76g, -16.15%)
Dietary Fiber 14.3g (+6.90g, +93.24%)
Sugars 17.86g (-19.18g, -51.78%)
Sugars, added N/A
Protein 7.14g (-0.27g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-99.00IU, -3.56%)
Vitamin C, total ascorbic acid0.0mg (-22.20mg, -100.00%)
Calcium, Ca143.0mg (-227.00mg, -61.35%)
Iron, Fe2.57mg (-14.10mg, -84.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Non Hydrogenated Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.07
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-133.00kcal, -32.68%)
Total Fat8.06g (+4.36g, +117.84%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-8.00mg, -1.44%)
Total Carbohydrates 43.55g (-41.64g, -48.88%)
Dietary Fiber 1.6g (-5.80g, -78.38%)
Sugars 1.61g (-35.43g, -95.65%)
Sugars, added N/A
Protein 6.45g (-0.96g, -12.96%)
Core Vitamins and Minerals
Vitamin A, IU2823.0IU (+45.00IU, +1.62%)
Vitamin C, total ascorbic acid38.7mg (+16.50mg, +74.32%)
Calcium, Ca161.0mg (-209.00mg, -56.49%)
Iron, Fe2.9mg (-13.77mg, -82.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Extra Virgin Olive Oil, Contains Less Than 2% Of The Following: Cucumber Powder, Dill, Sugar, Salt, Celery Powder, Calcium Propionate (preservative), Sodium Bicarbonate, Fumaric Acid, Rice Flour, Sodium Acid Pyrophosphate, Mono & Diglycerides, Potassium Sorbate (preservative), Propylene Glycol, Natural Flavors, Sodium Stearyl Lactlate, Guar Gum, Monocalcium Phosphate, Cellulose Gum, Enzymes, Sodium Metabisulfite, And Cysteine (as Dough Conditioners)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.19
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+72.00kcal, +17.69%)
Total Fat25.0g (+21.30g, +575.68%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-45.00mg, -8.09%)
Total Carbohydrates 57.14g (-28.05g, -32.93%)
Dietary Fiber 3.6g (-3.80g, -51.35%)
Sugars 7.14g (-29.90g, -80.72%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid6.4mg (-15.80mg, -71.17%)
Calcium, Ca143.0mg (-227.00mg, -61.35%)
Iron, Fe2.57mg (-14.10mg, -84.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beetroot, Non Hydrogenated Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.69
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+16.00kcal, +3.93%)
Total Fat9.62g (+5.92g, +160.00%)
Saturated Fat 5.77g (+5.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (-94.00mg, -16.91%)
Total Carbohydrates 80.77g (-4.42g, -5.19%)
Dietary Fiber 0.0g (-7.40g, -100.00%)
Sugars 46.15g (+9.11g, +24.60%)
Sugars, added N/A
Protein 3.85g (-3.56g, -48.04%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (+107.00IU, +3.85%)
Vitamin C, total ascorbic acid4.6mg (-17.60mg, -79.28%)
Calcium, Ca154.0mg (-216.00mg, -58.38%)
Iron, Fe2.77mg (-13.90mg, -83.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cupcake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Natural And Artificial Flavors, Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Food Starch Modified (corn), Salt, Beta Carotene (gum Arabic, Shortening [partially Hydrogenated Soybean And Or Cottonseed Oil), Medium Chain Triglycerides, Dextrin, Sugar) Frosting Mix: Confectioners' Sugar (sugar, Corn Starch), Natural And Artificial Flavors, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.52
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-14.00kcal, -3.44%)
Total Fat0.0g (-3.70g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-20.00mg, -3.60%)
Total Carbohydrates 89.29g (+4.10g, +4.81%)
Dietary Fiber 0.0g (-7.40g, -100.00%)
Sugars 46.43g (+9.39g, +25.35%)
Sugars, added N/A
Protein 3.57g (-3.84g, -51.82%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-99.00IU, -3.56%)
Vitamin C, total ascorbic acid21.4mg (-0.80mg, -3.60%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K250.0mg
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Magnesium, Mg29.0mg
Copper, Cu0.143mg
Phosphorus, P143.0mg
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg (-0.06mg, -3.56%)
Niacin17.857mg (-0.66mg, -3.57%)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Sugar, Degermed Yellow Corn Meal, Yellow Corn Flour, Cocoa (processed With Alkali), Corn Syrup, Corn Starch, Modified Corn Starch,salt, Artificial Flavor, Color (caramel), Palm Oil, Dicalcium Phosphate, Baking Soda, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 313.35
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-50.00kcal, -12.29%)
Total Fat25.0g (+21.30g, +575.68%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 714.0mg (+158.00mg, +28.42%)
Total Carbohydrates 21.43g (-63.76g, -74.84%)
Dietary Fiber 0.0g (-7.40g, -100.00%)
Sugars 17.86g (-19.18g, -51.78%)
Sugars, added N/A
Protein 14.29g (+6.88g, +92.85%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-99.00IU, -3.56%)
Vitamin C, total ascorbic acid42.9mg (+20.70mg, +93.24%)
Calcium, Ca536.0mg (+166.00mg, +44.86%)
Iron, Fe0.0mg (-16.67mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese ([aged Over 120 Days], Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Peppadew (peppadew Peppers, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid), Cream, Reduced Protein Whey, Dry Whey, Dried Red Bell Peppers, Reduced Lactose Whey, Non Fat Dry Milk, Sugar, Maltodextrin, Salt, Xanthan Gum, Modified Corn Starch, Sorbic Acid (to Protect Flavor), Lactic Acid, Malt Vinegar (barley), Apple Cider Vinegar, Citric Acid, Spices, Paprika Extract, Natural And Artificial Flavors