Erin Baker's Home Style Granola, Double Chocolateolate Chunk by Baker's Breakfast Cookie Inc: Similar Foods
- Product:
- Home Style Granola, Double Chocolateolate Chunk
- Brand:
- Erin Baker's
- Maker:
- Baker's Breakfast Cookie Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914274/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal | |
| Total Fat | 18.18g | |
| Saturated Fat | 3.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 64.0mg | |
| Total Carbohydrates | 61.82g | |
| Dietary Fiber | 9.1g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Expeller Pressed Canola Oil, Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Oat Bran, Molasses, Ground Flax Seed, Cocoa, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+8.00kcal, +1.83%) | |
| Total Fat | 18.52g (+0.34g, +1.87%) | |
| Saturated Fat | 0.0g (-3.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (+10.00mg, +15.63%) | |
| Total Carbohydrates | 62.96g (+1.14g, +1.84%) | |
| Dietary Fiber | 7.4g (-1.70g, -18.68%) | |
| Sugars | 16.67g (-3.33g, -16.65%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.02g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
| Iron, Fe | 3.33mg (+0.06mg, +1.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Canola Oil, Organic Cane Sugar, Fresh Milled Organic Whole Wheat, Organic Cornmeal, Organic Soy Beverage (filtered Water And Organic Soy Beans), Organic Cocoa (processed With Alkali), Water, Baking Soda (nonirradiated), Baking Powder (aluminum Free), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-7.00kcal, -1.61%) | |
| Total Fat | 11.9g (-6.28g, -34.54%) | |
| Saturated Fat | 2.38g (-1.26g, -34.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (-4.00mg, -6.25%) | |
| Total Carbohydrates | 61.9g (+0.08g, +0.13%) | |
| Dietary Fiber | 9.5g (+0.40g, +4.40%) | |
| Sugars | 21.43g (+1.43g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.58g, +83.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
| Iron, Fe | 3.43mg (+0.16mg, +4.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Chickpeas, Sesame, Beet Sugar, Vanillin, Honey, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-16.00kcal, -3.67%) | |
| Total Fat | 18.0g (-0.18g, -0.99%) | |
| Saturated Fat | 8.0g (+4.36g, +119.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (-4.00mg, -6.25%) | |
| Total Carbohydrates | 56.0g (-5.82g, -9.41%) | |
| Dietary Fiber | 6.0g (-3.10g, -34.07%) | |
| Sugars | 12.0g (-8.00g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.09g, -11.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 1.44mg (-1.83mg, -55.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Farfel (passover Stone Ground Whole Wheat Flour And Water), Invert Sugar, Coconut (unsulfured), Brown Sugar, Cranberries, Pecans, Almonds And Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-7.00kcal, -1.61%) | |
| Total Fat | 8.04g (-10.14g, -55.78%) | |
| Saturated Fat | 0.89g (-2.75g, -75.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+7.00mg, +10.94%) | |
| Total Carbohydrates | 76.79g (+14.97g, +24.22%) | |
| Dietary Fiber | 8.9g (-0.20g, -2.20%) | |
| Sugars | 16.07g (-3.93g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (-0.06mg, -1.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Brown Rice, Canola Oil, Honey, Molasses, Oat Syrup Solids, Salt, Vanilla Extract (vanilla Bean Extractives, Alcohol, Water), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-11.00kcal, -2.52%) | |
| Total Fat | 20.0g (+1.82g, +10.01%) | |
| Saturated Fat | 12.5g (+8.86g, +243.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-14.00mg, -21.88%) | |
| Total Carbohydrates | 57.5g (-4.32g, -6.99%) | |
| Dietary Fiber | 7.5g (-1.60g, -17.58%) | |
| Sugars | 17.5g (-2.50g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 2.7mg (-0.57mg, -17.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Coconut Oil, Maple Syrup, Cranberries (sugar, Sunflower Oil) Tapioca Syrup, Organic Coconut Flakes, Organic Brown Rice Flour, Pecans, Natural Flavor, Cinnamon, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-11.00kcal, -2.52%) | |
| Total Fat | 25.0g (+6.82g, +37.51%) | |
| Saturated Fat | 7.5g (+3.86g, +106.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-2.00mg, -3.13%) | |
| Total Carbohydrates | 55.0g (-6.82g, -11.03%) | |
| Dietary Fiber | 7.5g (-1.60g, -17.58%) | |
| Sugars | 35.0g (+15.00g, +75.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 1.8mg (-1.47mg, -44.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Banana Chips (banana, Sugar, Coconut Oil, Natural Banana Flavor), Raisins, Dates (dates, Oat Flour), Sunflower Seeds (hulled Sunflower Seeds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean), Salt), Papaya (papaya, Sugar, Sulphur Dioxide, Fd&c Yellow No 5), Apricots (apricots, Sulphur Dioxide), Almonds (almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean), Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+4.00kcal, +0.92%) | |
| Total Fat | 16.0g (-2.18g, -11.99%) | |
| Saturated Fat | 2.0g (-1.64g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-24.00mg, -37.50%) | |
| Total Carbohydrates | 68.0g (+6.18g, +10.00%) | |
| Dietary Fiber | 6.0g (-3.10g, -34.07%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.91g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 2.88mg (-0.39mg, -11.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Brown Rice With Organic Rice Syrup, Organic Sunflower Seeds, Organic Maple Syrup, Organic Oat Flour, Organic Maple Flavor, Organic Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-21.00kcal, -4.82%) | |
| Total Fat | 15.38g (-2.80g, -15.40%) | |
| Saturated Fat | 3.85g (+0.21g, +5.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+5.00mg, +7.81%) | |
| Total Carbohydrates | 52.31g (-9.51g, -15.38%) | |
| Dietary Fiber | 3.1g (-6.00g, -65.93%) | |
| Sugars | 16.92g (-3.08g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 18.46g (+9.37g, +103.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 2.77mg (-0.50mg, -15.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Sprouted Brown Rice Protein, Organic Peanut Butter Chips (organic Peanut, Flour, Organic Coconut Sugar, Organic Cocoa Butter, Salt), Organic Puffed Brown Rice, Organic Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-21.00kcal, -4.82%) | |
| Total Fat | 18.87g (+0.69g, +3.80%) | |
| Saturated Fat | 5.66g (+2.02g, +55.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+11.00mg, +17.19%) | |
| Total Carbohydrates | 50.94g (-10.88g, -17.60%) | |
| Dietary Fiber | 9.4g (+0.30g, +3.30%) | |
| Sugars | 11.32g (-8.68g, -43.40%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (+4.12g, +45.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 3.4mg (+0.13mg, +3.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Organic Wheat Bran, Organic Wheat Germ, Whole Wheat Flour (certified Chemical Free), Honey, Organic Pumpkin Seeds, Organic Flax Seeds, Almonds, Dried Coconut, Soy Oil, Dried Cranberries, Raisins, (may Contain One Or More Of The Following Fruits: Dried Apples, Dried Apricots, Dried Peaches, Dried Pears), Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-5.00kcal, -1.15%) | |
| Total Fat | 12.07g (-6.11g, -33.61%) | |
| Saturated Fat | 1.72g (-1.92g, -52.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 86.0mg (+22.00mg, +34.38%) | |
| Total Carbohydrates | 74.14g (+12.32g, +19.93%) | |
| Dietary Fiber | 5.2g (-3.90g, -42.86%) | |
| Sugars | 22.41g (+2.41g, +12.05%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-0.47g, -5.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 2.48mg (-0.79mg, -24.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.76g | |
| Fatty acids, total polyunsaturated | 2.59g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Honey*, Molasses*, Salt, Vanilla Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-12.00kcal, -2.75%) | |
| Total Fat | 9.09g (-9.09g, -50.00%) | |
| Saturated Fat | 1.52g (-2.12g, -58.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (-19.00mg, -29.69%) | |
| Total Carbohydrates | 74.24g (+12.42g, +20.09%) | |
| Dietary Fiber | 7.6g (-1.50g, -16.48%) | |
| Sugars | 18.18g (-1.82g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+3.03g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 4.09mg (+0.82mg, +25.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Honey, Almonds, Soy Oil, Salt, Vanilla Extract (vanilla Bean Extractives, Alcohol, Water), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-16.00kcal, -3.67%) | |
| Total Fat | 12.0g (-6.18g, -33.99%) | |
| Saturated Fat | 1.0g (-2.64g, -72.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-14.00mg, -21.88%) | |
| Total Carbohydrates | 72.0g (+10.18g, +16.47%) | |
| Dietary Fiber | 6.0g (-3.10g, -34.07%) | |
| Sugars | 34.0g (+14.00g, +70.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.09g, -11.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 3.6mg (+0.33mg, +10.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Canola Oil, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Malt Syrup (malted Barley, Corn), Honey, Water, Molasses, Milk Blend (milk, Nonfat Milk, Whey Solids, Lactose), Corn Syrup, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-18.00kcal, -4.13%) | |
| Total Fat | 21.82g (+3.64g, +20.02%) | |
| Saturated Fat | 2.73g (-0.91g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (+18.00mg, +28.13%) | |
| Total Carbohydrates | 52.73g (-9.09g, -14.70%) | |
| Dietary Fiber | 5.5g (-3.60g, -39.56%) | |
| Sugars | 29.09g (+9.09g, +45.45%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-1.82g, -20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.96mg (-1.31mg, -40.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fruit And Seeds (sunflower, Currants, Flax, Cranberries, Blueberries), Sugar, Whole Grain Rolled Oats, Honey, Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Almonds, Cashews, Walnuts, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-17.00kcal, -3.90%) | |
| Total Fat | 18.6g (+0.42g, +2.31%) | |
| Saturated Fat | 6.98g (+3.34g, +91.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 81.0mg (+17.00mg, +26.56%) | |
| Total Carbohydrates | 60.47g (-1.35g, -2.18%) | |
| Dietary Fiber | 4.7g (-4.40g, -48.35%) | |
| Sugars | 18.6g (-1.40g, -7.00%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-4.44g, -48.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 1.67mg (-1.60mg, -48.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marionberry Filling (cane Sugar, Marionberries, Cultured Dextrose, Citric Acid, Pectin), Brown Sugar, Rolled Oats, Wheat Flour, Organic Whole Wheat Flour, Palm Oil, Canola Oil, Organic Brown Flax Seeds, Organic Coconut, Organic Whole Eggs, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-11.00kcal, -2.52%) | |
| Total Fat | 25.0g (+6.82g, +37.51%) | |
| Saturated Fat | 3.75g (+0.11g, +3.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-14.00mg, -21.88%) | |
| Total Carbohydrates | 47.5g (-14.32g, -23.16%) | |
| Dietary Fiber | 7.5g (-1.60g, -17.58%) | |
| Sugars | 35.0g (+15.00g, +75.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.41g, +37.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 1.8mg (-1.47mg, -44.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Honey, Raisins, Dried Apples, Dried Apricots, Almonds, Cinnamon | ||